"Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day can be difficult. We often struggle in silence, believing things will never get better or that no one could understand. Well-meaning friends and family urge us to “just get over it”, but that often that makes us feel alone. I believe every person possesses the potential to transform their life. With the right support and ability to learn healthy coping skills, we will work together in a collaborative process to create the change you are hoping for. Therapy is a place just for you, to be heard, validated and supported."

"Congratulations on investing in your well-being! We at Resolve Annex (RA) believe in the holistic, compassionate, and scientific care of our clients. Our goal is to provide the most effective and efficient clinical services possible. We pursue this ideal by assembling the most experienced, credentialed, passionate, and motivated clinical team. Our counselors have earned, or are in the process of obtaining, terminal licenses in both mental health and addictions. Each clinical supervisor has been nationally and/or internationally certified. In short, we recruit and train only the most competent and inspired counseling professionals. "

"My favorite clients are those who are on a path toward greater self awareness. I love working with couples seeking to deepen their intimate connection & relationship; I love working with parents who are seeking to create a more healthy and heart centered relationship with their children. I feel excited to work with families who are seeking to change the way they relate to one another and who want to alter the way they balance love, work & play. Within each session I draw on principles of Non-Violent Communication, Internal Family Systems, Play Therapy, Attachment Parenting and Mind-Body-Spirit Approaches."

"Healing is a mind, body and soul interaction that results in wholeness. Mental illness or stress of any kind takes a toll on the mind and one's overall well being, causing great dissatisfaction and living in a state of existence instead of living fully. I can help with navigating through these issues and walking with you through your path of healing. I am a Licensed Professional Counselor (LPC) with over ten years of experience. I utilize an integrative approach to therapy and have been in private practice for the past eight years. I look forward to beginning a healing journey with you."

"Most of us genuinely want to be happy and have healthy relationships, but can encounter experiences which make this more difficult than it sounds. If this seems familiar, either for yourself or your child, rest assured that it can get better. In my practice, I've helped many individuals and families identify areas where they can make positive changes, and have worked with them to follow through with those changes. Therapy is a process; I can help walk you or your family through each step, so that it feels safe and achievable."

"Retired. I am not accepting new patients."

"Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children."

"“Play is often talked about as if it were a relief from serious learning. But for children play is serious learning. Play is really the work of childhood.” –Fred Rogers"

"In a world of constant motion, I understand the importance of stillness. I operate based on the knowledge that every human being has his/her/their own unique strengths and struggles. As such, I proudly utilize an eclectic approach to therapy in order to access the individualized needs of each client. I truly understand that the decision to pursue therapy can be a difficult process. It is my goal to provide a safe space for my clients so that they may bring out the best in themselves and subsequently reach their goals."

"Many of us often feel constrained and emotionally overwhelmed by life challenges. As a licensed and experienced psychologist, I can provide you with a confidential space to help ease your emotional pain and offer guidance as you regain control over your circumstances. My areas of specialty include, but is not limited to, depression, anxiety, bereavement, and relationship discord. I generally work from a multicultural lens and use evidence-based styles that consist of an interpersonal psychotherapy (IPT) approach infused with cognitive behavioral techniques (CBT). "

"Life happens and in the process we can get taken us off course. During these times, our progress may be interrupted and we may face challenges managing the daily demands of life. However, there is hope and I can work with you to practice concrete strategies to navigate through life, build resiliency, and feel in control. Whether you're facing depression, anxiety, or dealing with a traumatic experience, I'll use approaches that are well-researched and effective. Let me partner with you to turn crisis into opportunity, pain into possibility, and tragedy into triumph. "

"My clients are individuals / couples struggling with: personal relationships, family issues, career management, addictions / substance abuse, personality disorders, depression / anxiety / debilitating disorders. I assist clients in spiritual development / enhancement of life-style, using cognitive behavioral / eclectic counseling. I have counseling / managerial experience in the social services field plus 20 years business management experience in the private/public sectors. In addition to my MA from Seton Hall University in Counselor Education, I have graduate credits in Alternative Dispute Resolution from Rutgers University. I am a NJ State Licensed Professional Counselor (LPC) and NBCC Board certified as a National Certified Counselor (NCC)."

"Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable. "

"Stressed, overwhelmed, unable to slow down your mind? Maybe you’re sleeping less, neglecting exercise, and turning down social invitations. You feel like life is going a million miles per hour and you can’t keep up. Feeling tense, restless, and unsettled has become your norm. You’re drained. Emotions have hit an all-time high and it is seldom that you feel a sense of calm. You just don’t feel like yourself anymore. Now, imagine going through a whole day feeling like you can breathe again. At night, your mind is at rest. During the day, you can focus on work, your family and your life. "

"Most days you're overworked, exhausted, and impatient. Parenting is a tough job. Trying to be a patient and positive parent is even more challenging. As you try to navigate through the trials of parenting you feel overwhelming waves of stress. As a stay-at-home parent, you feel pressure to "have it all together" Everyone seems to think you have the time to. You fear that your best is not good enough. You experience shame when you feel unable to cope and unsure about how to get through this arduous time in your life. Now you worry that your stress will affect your children."

"Has life thrown you a curve ball and knocked you off your game? Do you feel confused about how to reign in the emotions that feel out of control? Is the current state of the world have you on edge? You're not alone. I have the knowledge and tools to help you break through the obstacles in your way. Reach out. I am a phone call away."

""A journey begins with a single step." Today it is easy to feel disconnected from people in our lives. I believe awareness, exploration, and communication of feelings is key to becoming reconnected with others as well as with yourself. I work with children, adolescents, and adults in individual and group settings. I have experience with crisis work, long-term therapy, and short-term as well. We will start where we you feel the need to take your "single step" and the "journey" will go at the pace that you set."

" Our patterns of thinking and behaving often start at a young age. We may have been neglected, emotionally deprived, abused, overprotected, criticized, and rejected. These experiences may continue to reverberate themselves throughout our life and reveal themselves in how we think and relate to others. These experiences can also be the source of depression, anxiety and anger. In my practice, we work together to identify the root causes of anxiety, depression and relational issues. You will also gain the coping skills you need to overcome these patterns and improve the relationship you have with yourself and others."