Therapists in 07068

Photo of Krista Muller, Licensed Professional Counselor, LPC
Krista Muller
Licensed Professional Counselor, LPC
1 Endorsed
Roseland, NJ 07068
Hi, I’m Krista Muller, and I’m so glad you’re here. Reaching out for support can be one of the hardest but most rewarding things you do for yourself. Whether you have been carrying around self-doubt, wrestling with anxious thoughts, or simply feeling like you have lost touch with your sense of confidence, I want you to know you are not alone. My role is to walk alongside you as you untangle those heavy feelings and start reconnecting with the version of yourself you’ve been hoping to find.
Hi, I’m Krista Muller, and I’m so glad you’re here. Reaching out for support can be one of the hardest but most rewarding things you do for yourself. Whether you have been carrying around self-doubt, wrestling with anxious thoughts, or simply feeling like you have lost touch with your sense of confidence, I want you to know you are not alone. My role is to walk alongside you as you untangle those heavy feelings and start reconnecting with the version of yourself you’ve been hoping to find.
(973) 737-9629 View (973) 737-9629
Photo of Beth Levy-Merlin - Roseland Psychotherapy Associates, Clinical Social Work/Therapist, MSW, LCSW
Roseland Psychotherapy Associates
Clinical Social Work/Therapist, MSW, LCSW
Roseland, NJ 07068
Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.
Are you experiencing sadness, anxiety, in a challenging relationship, facing a transitions or just feeling overwhelmed with life? Then therapy at Roseland Psychotherapy Associates can help you feel and get better. We can match your needs with a therapist who specializes in your area of concern. We understand that the therapist-client relationship is important in the process of change and growth. Starting therapy is not easy and feeling at ease is essential. All of the therapists in our group are interactive and will utilize different approaches depending on your specific needs and goals.
(973) 949-7357 View (973) 949-7357
Photo of Felicia Fdyfil - Hope Therapeutic Services, LCSW
Hope Therapeutic Services
Verified Verified
Roseland, NJ 07068
Hope Therapeutic Services is a trauma focused, holistic healing center dedicated to offering a safe space for individuals navigating their healing journey. Our mission is to create HOPE in the lives of our clients, families and communities, in order to inspire, empower and encourage each individual to reach for their dreams and ultimate potential. We welcome any individual looking to dig deeper in order to identify a path toward breathing a bit lighter in the days ahead. Living a life full of happiness and peace are attainable and we look forward to the opportunity to help you reach all you desire. Our therapists are available to offer support to children, adolescents, young adults, adults, couples, and families, with a variety of needs, backgrounds, and stories through individual, couples, family, and group therapy.
Hope Therapeutic Services is a trauma focused, holistic healing center dedicated to offering a safe space for individuals navigating their healing journey. Our mission is to create HOPE in the lives of our clients, families and communities, in order to inspire, empower and encourage each individual to reach for their dreams and ultimate potential. We welcome any individual looking to dig deeper in order to identify a path toward breathing a bit lighter in the days ahead. Living a life full of happiness and peace are attainable and we look forward to the opportunity to help you reach all you desire. Our therapists are available to offer support to children, adolescents, young adults, adults, couples, and families, with a variety of needs, backgrounds, and stories through individual, couples, family, and group therapy.
(973) 363-2584 View (973) 363-2584
Photo of Mikelly C. Artiles, LAC
Mikelly C. Artiles
Verified Verified
1 Endorsed
Roseland, NJ 07068
Are you seeking support for relationship challenges, managing anxiety, navigating LGBTQ+ issues, boosting your self-esteem, or managing stress? I'm Mikelly and I would be honored to work with you. I work with teens and adults, using a personalized approach to identify the modality or combination of modalities that best fits your unique needs. As a proud bilingual Hispanic female fluent in both English and Spanish, I bring a distinctive cultural perspective to my counseling approach. My background allows me to understand unique challenges that arise from navigating cultural identities, language barriers, and societal expectations.
Are you seeking support for relationship challenges, managing anxiety, navigating LGBTQ+ issues, boosting your self-esteem, or managing stress? I'm Mikelly and I would be honored to work with you. I work with teens and adults, using a personalized approach to identify the modality or combination of modalities that best fits your unique needs. As a proud bilingual Hispanic female fluent in both English and Spanish, I bring a distinctive cultural perspective to my counseling approach. My background allows me to understand unique challenges that arise from navigating cultural identities, language barriers, and societal expectations.
(646) 551-0210 View (646) 551-0210
Photo of Antonia DeLorenzo Yanuzzi, Counselor, MA, LPC, NCC
Antonia DeLorenzo Yanuzzi
Counselor, MA, LPC, NCC
2 Endorsed
Roseland, NJ 07068
Anxious? Depressed? Grieving? Overwhelmed? If you are feeling like you are stuck, it can be difficult to move forward and out of these types of murky situations. Whatever your goal, I can help you to bring a positive perspective on your situation and teach you to apply strategies and techniques to bring manageability and even happiness back to your life.
Anxious? Depressed? Grieving? Overwhelmed? If you are feeling like you are stuck, it can be difficult to move forward and out of these types of murky situations. Whatever your goal, I can help you to bring a positive perspective on your situation and teach you to apply strategies and techniques to bring manageability and even happiness back to your life.
(862) 225-6027 View (862) 225-6027
Photo of Mark Demarest, Licensed Professional Counselor, MA, MEd, LPC
Mark Demarest
Licensed Professional Counselor, MA, MEd, LPC
2 Endorsed
Roseland, NJ 07068
As a psychotherapist, I understand that making changes in one's life is not always easy. I view these life changes as a process, in which seemingly small changes need to be appreciated in order to facilitate the progression to larger life changes. Having two masters degrees in Psychological Counseling from Columbia University provides an educational foundation with which to support individuals in a non-threatening and therapeutic manner, in a relaxed and comfortable office setting. My therapeutic work with individuals, couples, and families, encourages clients to lead emotionally easier and simpler lives.
As a psychotherapist, I understand that making changes in one's life is not always easy. I view these life changes as a process, in which seemingly small changes need to be appreciated in order to facilitate the progression to larger life changes. Having two masters degrees in Psychological Counseling from Columbia University provides an educational foundation with which to support individuals in a non-threatening and therapeutic manner, in a relaxed and comfortable office setting. My therapeutic work with individuals, couples, and families, encourages clients to lead emotionally easier and simpler lives.
(973) 587-8794 View (973) 587-8794
Photo of Celine Tardy, Clinical Social Work/Therapist, LSW
Celine Tardy
Clinical Social Work/Therapist, LSW
Roseland, NJ 07068
I'm a compassionate therapist who will create a safe space for you as we focus on your individual needs. After graduating from Columbia University School of Social Work (CUSSW) in 2013, I have provided strength-based clinical interventions to support the diverse needs of individuals, particularly adults and adolescents. I offer empathetic and caring support including long and short-term psychotherapy. I have worked in various roles throughout my career with clients who've experienced a large range of mental health challenges, including depression, anxiety, and PTSD.
I'm a compassionate therapist who will create a safe space for you as we focus on your individual needs. After graduating from Columbia University School of Social Work (CUSSW) in 2013, I have provided strength-based clinical interventions to support the diverse needs of individuals, particularly adults and adolescents. I offer empathetic and caring support including long and short-term psychotherapy. I have worked in various roles throughout my career with clients who've experienced a large range of mental health challenges, including depression, anxiety, and PTSD.
(973) 576-5021 View (973) 576-5021
Photo of Jaycie Herman, Psychologist, PsyD
Jaycie Herman
Psychologist, PsyD
1 Endorsed
Roseland, NJ 07068
I am a Licensed (NJ and NY) clinical psychologist who treats high functioning professionals, couples and young adults dealing with life stressors. Anxiety, stress and depression often impact peoples lives. I specialize in treating individuals coping with the difficult task of balancing interpersonal relationships (i.e. friends, family, dating, committed relationships) with life's expectations. I also specialize in treating life crisis. This is a turning point or time when major CHANGE takes place. Common stressors include: deciding if separation or staying together is right for you, infidelity, divorce, career path, etc.
I am a Licensed (NJ and NY) clinical psychologist who treats high functioning professionals, couples and young adults dealing with life stressors. Anxiety, stress and depression often impact peoples lives. I specialize in treating individuals coping with the difficult task of balancing interpersonal relationships (i.e. friends, family, dating, committed relationships) with life's expectations. I also specialize in treating life crisis. This is a turning point or time when major CHANGE takes place. Common stressors include: deciding if separation or staying together is right for you, infidelity, divorce, career path, etc.
(646) 600-8098 View (646) 600-8098
Photo of Dana Schoenfeld, Clinical Social Work/Therapist, MSW, LCSW
Dana Schoenfeld
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Serves Area
Now accepting new clients in Montclair and through telehealth across New Jersey. I offer therapy for children, teens, and adults facing anxiety, depression, mood disorders, or behavioral issues. Whether you're supporting your child or seeking help for yourself, I provide compassionate, personalized care to help you feel more confident and in control. With over 10 years of experience in school counseling, outpatient, and group therapy, I meet you where you are. As summer winds down, it’s a great time to refocus on mental health and build lasting emotional wellness.
Now accepting new clients in Montclair and through telehealth across New Jersey. I offer therapy for children, teens, and adults facing anxiety, depression, mood disorders, or behavioral issues. Whether you're supporting your child or seeking help for yourself, I provide compassionate, personalized care to help you feel more confident and in control. With over 10 years of experience in school counseling, outpatient, and group therapy, I meet you where you are. As summer winds down, it’s a great time to refocus on mental health and build lasting emotional wellness.
(973) 346-9740 View (973) 346-9740
Photo of Michael Barretti, Licensed Professional Counselor, MA, LPC
Michael Barretti
Licensed Professional Counselor, MA, LPC
Serves Area
As a counselor, I focus on working with adolescents and adults to address issues of anxiety, depression and low self-esteem.
As a counselor, I focus on working with adolescents and adults to address issues of anxiety, depression and low self-esteem.
(973) 521-8497 View (973) 521-8497
Photo of Heather Picinich, Clinical Social Work/Therapist, MSW, LSW
Heather Picinich
Clinical Social Work/Therapist, MSW, LSW
2 Endorsed
Serves Area
Now Accepting New Clients! With over a decade of experience as a dedicated School Social Worker, I have had the privilege of supporting children and teens from preschool through high school. My passion lies in advocating for young individuals, helping them navigate the challenges of academic pressure, social dynamics, and emotional well-being. I integrate mindfulness, wellness strategies, and evidence-based interventions to empower students to build confidence, resilience, and the skills needed to thrive in all aspects of their lives.
Now Accepting New Clients! With over a decade of experience as a dedicated School Social Worker, I have had the privilege of supporting children and teens from preschool through high school. My passion lies in advocating for young individuals, helping them navigate the challenges of academic pressure, social dynamics, and emotional well-being. I integrate mindfulness, wellness strategies, and evidence-based interventions to empower students to build confidence, resilience, and the skills needed to thrive in all aspects of their lives.
(973) 370-9901 View (973) 370-9901
Photo of Yajaira Vasco, Clinical Social Work/Therapist, LCSW
Yajaira Vasco
Clinical Social Work/Therapist, LCSW
Serves Area
Most of us feel like our list of expectations and goals are difficult to manage and then adding the unexpected demands can make it seem like an unattainable task. The positive piece is we can prioritize and have everything we need inside of ourselves to move forward in a positive and tranquil way amongst the chaos. We just need support on how to best harness our current skills and build on them. I work with you to identify and manage the challenges while also being mindful of what works best for you in this time in your life. Gaining clarity and giving ourselves the flexibility we need to thrive is essential.
Most of us feel like our list of expectations and goals are difficult to manage and then adding the unexpected demands can make it seem like an unattainable task. The positive piece is we can prioritize and have everything we need inside of ourselves to move forward in a positive and tranquil way amongst the chaos. We just need support on how to best harness our current skills and build on them. I work with you to identify and manage the challenges while also being mindful of what works best for you in this time in your life. Gaining clarity and giving ourselves the flexibility we need to thrive is essential.
(973) 659-4761 View (973) 659-4761
Photo of Amanda Marie Aster-McKenna, Psychologist, PsyD
Amanda Marie Aster-McKenna
Psychologist, PsyD
4 Endorsed
Serves Area
I am a licensed psychologist specializing in the treatment of adults suffering from anxiety, depression, post-traumatic stress disorder, & substance abuse difficulties. I work from an evidence-based framework with emphasis on mindfulness practice, acceptance of difficult internal experiences, and valued-based living to increase quality of life. This approach to treatment is known as Acceptance and Commitment Therapy (ACT). ACT proposes that painful human experiences and life's struggles are all inevitable, and teaches how to learn acceptance of inevitable human difficulties and continuing to live a rich and meaningful life.
I am a licensed psychologist specializing in the treatment of adults suffering from anxiety, depression, post-traumatic stress disorder, & substance abuse difficulties. I work from an evidence-based framework with emphasis on mindfulness practice, acceptance of difficult internal experiences, and valued-based living to increase quality of life. This approach to treatment is known as Acceptance and Commitment Therapy (ACT). ACT proposes that painful human experiences and life's struggles are all inevitable, and teaches how to learn acceptance of inevitable human difficulties and continuing to live a rich and meaningful life.
(973) 528-7403 View (973) 528-7403
Photo of Michael Overland - Michael Overland, Ph.D., Psychologist, PhD
Michael Overland, Ph.D.
Psychologist, PhD
1 Endorsed
Serves Area
Sometimes you do everything you're supposed to do and things go right. Sometimes you do everything you're not supposed to do and everything goes right. But what happens when almost nothing goes right? It's disheartening, disorienting, and undermines confidence. What can follow is anxiety (fear and threat come with disorientation), depression (apathy and hopelessness come with being ineffective). You may feel the world is conspiring against you. Often self-deprecation seeps in. You beat yourself up as you feel you've let yourself down, a self-betrayal informing you that you must be defective and inadequate.
Sometimes you do everything you're supposed to do and things go right. Sometimes you do everything you're not supposed to do and everything goes right. But what happens when almost nothing goes right? It's disheartening, disorienting, and undermines confidence. What can follow is anxiety (fear and threat come with disorientation), depression (apathy and hopelessness come with being ineffective). You may feel the world is conspiring against you. Often self-deprecation seeps in. You beat yourself up as you feel you've let yourself down, a self-betrayal informing you that you must be defective and inadequate.
(862) 366-4840 View (862) 366-4840
Photo of Mary Burke Cunningham, Licensed Professional Counselor, LPC, ACS
Mary Burke Cunningham
Licensed Professional Counselor, LPC, ACS
Roseland, NJ 07068
Not accepting new clients
Have you lost clarity around your values, direction & purpose? Do you feel stuck in the same reactive patterns in response to stress? Anxiety, depression & low self-esteem may lead to unhealthy coping behaviors that come with high price-tags. My job as a therapist is to help clients access the best compass available to chart their course through rough terrain. Call it your "gut"; your inner voice; your truth. This is powerful, life-changing work.
Have you lost clarity around your values, direction & purpose? Do you feel stuck in the same reactive patterns in response to stress? Anxiety, depression & low self-esteem may lead to unhealthy coping behaviors that come with high price-tags. My job as a therapist is to help clients access the best compass available to chart their course through rough terrain. Call it your "gut"; your inner voice; your truth. This is powerful, life-changing work.
(862) 278-9726 View (862) 278-9726
Photo of Maria Clemente - Reimagined Mind Counseling & Consultation, Licensed Professional Counselor, MS, LPC
Reimagined Mind Counseling & Consultation
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.
Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.
(973) 354-5865 View (973) 354-5865
Photo of Shelly D'Amato, Clinical Social Work/Therapist, LCSW
Shelly D'Amato
Clinical Social Work/Therapist, LCSW
5 Endorsed
Online Only
My approach to therapy is providing a space for people to better understand themselves, their past, their relationships, and how it all connects. I help my clients examine their patterns, better understand their life situations, and overcome obstacles to heal and thrive. I approach the therapeutic space as a team to meet your needs and objectives to empower you to attain your therapy goals. Together, we will work to enhance your ability to identify and analyze problems, explore solutions, and deepen your interpersonal relationships.
My approach to therapy is providing a space for people to better understand themselves, their past, their relationships, and how it all connects. I help my clients examine their patterns, better understand their life situations, and overcome obstacles to heal and thrive. I approach the therapeutic space as a team to meet your needs and objectives to empower you to attain your therapy goals. Together, we will work to enhance your ability to identify and analyze problems, explore solutions, and deepen your interpersonal relationships.
(973) 382-9959 View (973) 382-9959
Photo of Johaira Akwei, Licensed Professional Counselor, LPC
Johaira Akwei
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Are you looking for a friendly and compassionate professional to help you live your best life? My name is Joy, and I'm a Licensed Professional Counselor with deep experience helping my clients understand themselves and cope with issues like trauma, anxiety, depression, and much more. Using clinically proven methods, my goal is to support you in developing effective coping strategies, enhancing resilience, and restoring a sense of control over your life. Whether you are exploring therapy for the first time or seeking specialized treatment, I'm here to walk alongside you on your path to healing.
Are you looking for a friendly and compassionate professional to help you live your best life? My name is Joy, and I'm a Licensed Professional Counselor with deep experience helping my clients understand themselves and cope with issues like trauma, anxiety, depression, and much more. Using clinically proven methods, my goal is to support you in developing effective coping strategies, enhancing resilience, and restoring a sense of control over your life. Whether you are exploring therapy for the first time or seeking specialized treatment, I'm here to walk alongside you on your path to healing.
(973) 968-6886 View (973) 968-6886
Photo of Christina Van Jura, Clinical Social Work/Therapist, MSW, LCSW
Christina Van Jura
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Telehealth only. Christina has worked with a variety of populations in inpatient and outpatient settings. Her expertise is in treating anxiety disorders, depressive disorders, and difficulty with life transitions. She believes in the power of the therapeutic relationship and creates a safe, non-judgmental space which allows you to heal and develop into your best self. Christina’s style encourages you to be an active participant in the process. The coping skills and strategies that you learn can help improve your overall life satisfaction.
Telehealth only. Christina has worked with a variety of populations in inpatient and outpatient settings. Her expertise is in treating anxiety disorders, depressive disorders, and difficulty with life transitions. She believes in the power of the therapeutic relationship and creates a safe, non-judgmental space which allows you to heal and develop into your best self. Christina’s style encourages you to be an active participant in the process. The coping skills and strategies that you learn can help improve your overall life satisfaction.
(973) 791-5872 View (973) 791-5872
Photo of Tracie A Sarkar, Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW, LISW CP
Tracie A Sarkar
Clinical Social Work/Therapist, MA, MSW, NBCFCH, LCSW, LISW CP
1 Endorsed
Online Only
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, family, marriage/couple, mediation, group, play, EAP counseling to anyone who needs help feeling happy, healthy, and motivated. My web site is traciesarkar.com.
Are you looking for a relaxing nonjudgmental environment to explore who you are, what you want, where you are going, and how you will get there? Well, look no further I'm the Mental Health professional you have been looking for (Counselor MSW/MA, Psychotherapist LCSW, Psychologist, Sociologist, Criminologist, and Hypnotherapist). I'm an open minded, understanding, supportive, unbiased, reliable, and confident therapist in private practice providing individual, family, marriage/couple, mediation, group, play, EAP counseling to anyone who needs help feeling happy, healthy, and motivated. My web site is traciesarkar.com.
(973) 671-8204 View (973) 671-8204

See more therapy options for 07068

How does your Therapist compare?

Number of Therapists in 07068

20+

Average cost per session

$177

Therapists in 07068 who prioritize treating:

95% Depression
90% Anxiety
85% Stress
80% Trauma and PTSD
75% Grief
75% Coping Skills
70% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
75% Cigna and Evernorth
69% Horizon Blue Cross and Blue Shield

How Therapists in 07068 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07068?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.