Therapists in 07058

Photo of Samuel Parton, Clinical Social Work/Therapist in 07058, NJ
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified
Pine Brook, NJ 07058
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Caitlin Northern, Clinical Social Work/Therapist in 07058, NJ
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified
Pine Brook, NJ 07058
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of June M Young, Clinical Social Work/Therapist in 07058, NJ
June M Young
Clinical Social Work/Therapist, LCSW
Verified
Pine Brook, NJ 07058
Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.
Many people remark they wish they had a handbook with specific directions on how to be a good parent. If you happen to be one of the selected who have an atypical child a generic handbook wouldn’t help anyway. Second guessing every decision you make can be overwhelming and emotional at times where you just don’t know what to do. You probably feel like you can’t possibly go on like this forever. These thoughts and feelings are quite natural and don’t mean you are not a good parent. Maybe you just need a new playbook for your specific situation.
(973) 821-4681 View (973) 821-4681
Photo of Anne K. Effron, Clinical Social Work/Therapist in 07058, NJ
Anne K. Effron
Clinical Social Work/Therapist, LCSW
Verified
Pine Brook, NJ 07058
In my 25 years of practice, I have evolved a number of specializations:couples therapy; women's issues;dealing with anxiety and depression--including post-partum depression; and facing the challenges of pregnancy loss and infertility. I have had extensive post-graduate training in couples therapy and have developed a lively and effective way of helping couples in distress get "unstuck" and move into a more satisfying and respectful relationship with one another.
In my 25 years of practice, I have evolved a number of specializations:couples therapy; women's issues;dealing with anxiety and depression--including post-partum depression; and facing the challenges of pregnancy loss and infertility. I have had extensive post-graduate training in couples therapy and have developed a lively and effective way of helping couples in distress get "unstuck" and move into a more satisfying and respectful relationship with one another.
(973) 699-1207 View (973) 699-1207
Photo of Christine Peters, Clinical Social Work/Therapist in 07058, NJ
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified
Pine Brook, NJ 07058
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Erica Slota, Counselor in 07058, NJ
Erica Slota
Counselor, MA, MEd, LAC
Verified
3 Endorsed
Pine Brook, NJ 07058
My clients know that I am their partner on their therapeutic journey. I will listen, support, and challenge you so that you can truly get to know yourself. We will work together to discover your roadblocks and develop the tools necessary to move forward in the healthiest way possible. My goal is to help you reach your goals!
My clients know that I am their partner on their therapeutic journey. I will listen, support, and challenge you so that you can truly get to know yourself. We will work together to discover your roadblocks and develop the tools necessary to move forward in the healthiest way possible. My goal is to help you reach your goals!
(973) 791-7113 View (973) 791-7113
Photo of Clorinda Bulfamante, Psychologist in 07058, NJ
Clorinda Bulfamante
Psychologist, PsyD
Verified
Pine Brook, NJ 07058
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Amisha Desai, Marriage & Family Therapist in 07058, NJ
Amisha Desai
Marriage & Family Therapist, MPS, LMFT
Verified
Pine Brook, NJ 07058
My practice encompasses work with individuals, couples, families, children and group work from diverse backgrounds. My focus is to provide services for those who are struggling with conflicted relationships, anxiety, depression, anger management, parenting and communication issues. I also help clients to deal with life transitions and life stressors by helping them organize their thoughts and feelings to be more effective. A decision to begin therapy can be stressful and difficult; however successful therapeutic outcomes can be tremendously self empowering and rewarding. I strive to provide a safe, compassionate and a non-judgmental environment which is conducive to open dialogue.
My practice encompasses work with individuals, couples, families, children and group work from diverse backgrounds. My focus is to provide services for those who are struggling with conflicted relationships, anxiety, depression, anger management, parenting and communication issues. I also help clients to deal with life transitions and life stressors by helping them organize their thoughts and feelings to be more effective. A decision to begin therapy can be stressful and difficult; however successful therapeutic outcomes can be tremendously self empowering and rewarding. I strive to provide a safe, compassionate and a non-judgmental environment which is conducive to open dialogue.
(201) 885-4604 View (201) 885-4604
Photo of Jason Duncan, Psychologist in 07058, NJ
Jason Duncan
Psychologist, PhD
Verified
Pine Brook, NJ 07058
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Lauren Dobbs, Psychologist in 07058, NJ
Lauren Dobbs
Psychologist, PsyD
Verified
Pine Brook, NJ 07058
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Shannon Santoro, Licensed Professional Counselor in 07058, NJ
Shannon Santoro
Licensed Professional Counselor, MA, LPC
Verified
3 Endorsed
Pine Brook, NJ 07058
If you have aspects of your life that you would like to see improve or change, then you are in the right place. Almost everyone has things in their life that they would like to see change and therapy provides a great safe space for this. Together, we can work to help you gain insight into behavior patterns, which may be holding you back from living the life you want. We can also work to help you develop new coping skills and identify triggers to anxiety, depression, and anger.
If you have aspects of your life that you would like to see improve or change, then you are in the right place. Almost everyone has things in their life that they would like to see change and therapy provides a great safe space for this. Together, we can work to help you gain insight into behavior patterns, which may be holding you back from living the life you want. We can also work to help you develop new coping skills and identify triggers to anxiety, depression, and anger.
(973) 287-4189 View (973) 287-4189
Photo of Jennifer McAuley, Clinical Social Work/Therapist in 07058, NJ
Jennifer McAuley
Clinical Social Work/Therapist, LCSW
Verified
Pine Brook, NJ 07058
I am a Licensed Clinical Social Worker and have been practicing for 22 years. As a certified EMDR therapist, I assist in helping women and men heal from acute and complex trauma. In addition to the many years of clinical practice, I am also a certified Reiki practitioner. I believe that, when possible, utilizing both clinical and holistic approaches provides the mind/body connection that creates greater success in the healing journey. I have experience working with all ages, with focus on adult and adolescent treatment.
I am a Licensed Clinical Social Worker and have been practicing for 22 years. As a certified EMDR therapist, I assist in helping women and men heal from acute and complex trauma. In addition to the many years of clinical practice, I am also a certified Reiki practitioner. I believe that, when possible, utilizing both clinical and holistic approaches provides the mind/body connection that creates greater success in the healing journey. I have experience working with all ages, with focus on adult and adolescent treatment.
(973) 794-6565 x7 View (973) 794-6565 x7
Photo of Michaela D'Urso, Pre-Licensed Professional in 07058, NJ
Michaela D'Urso
Pre-Licensed Professional, MS
Verified
Pine Brook, NJ 07058
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Haley Kastner, Clinical Social Work/Therapist in 07058, NJ
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified
Pine Brook, NJ 07058
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Nadia Qureshi, Clinical Social Work/Therapist in 07058, NJ
Nadia Qureshi
Clinical Social Work/Therapist, LCSW, LLC
Verified
3 Endorsed
Pine Brook, NJ 07058
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
(862) 263-9910 View (862) 263-9910
Photo of Ranjana Hari, Pre-Licensed Professional in 07058, NJ
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified
Pine Brook, NJ 07058
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Silvia Farag, Clinical Social Work/Therapist in 07058, NJ
Silvia Farag
Clinical Social Work/Therapist, MSW, LSW
Verified
Pine Brook, NJ 07058
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward creating positive change. I use evidenced based and strengths-based approaches & believe in the inherent ability of each individual to overcome, when they are willing to step into their potential. Therapy illuminates the path so the client can make conscious steps towards emotional health. My attitude is one of respect and acceptance of each client's individuality, allowing for the creation of a safe, therapeutic space.
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward creating positive change. I use evidenced based and strengths-based approaches & believe in the inherent ability of each individual to overcome, when they are willing to step into their potential. Therapy illuminates the path so the client can make conscious steps towards emotional health. My attitude is one of respect and acceptance of each client's individuality, allowing for the creation of a safe, therapeutic space.
(973) 319-9362 View (973) 319-9362
Photo of Catharine M. Willets, LCSW, Clinical Social Work/Therapist in 07058, NJ
Catharine M. Willets, LCSW
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Pine Brook, NJ 07058  (Online Only)
If things are hard for you or your family, you are not alone. Are you trying everything but things still aren't working? Is your child struggling, discouraged or behaving in a way you didn't expect? It's easy to feel like you're doing something wrong. Not necessarily. Many children (and adults) need strategies that match their learning style, or that need adjusting as life changes. With challenges like ADHD, oppositional behavior or Autism, navigating the world can be even harder, especially in our current situation. I believe we all have strengths to celebrate and room for growth. You deserve the best life has to offer.
If things are hard for you or your family, you are not alone. Are you trying everything but things still aren't working? Is your child struggling, discouraged or behaving in a way you didn't expect? It's easy to feel like you're doing something wrong. Not necessarily. Many children (and adults) need strategies that match their learning style, or that need adjusting as life changes. With challenges like ADHD, oppositional behavior or Autism, navigating the world can be even harder, especially in our current situation. I believe we all have strengths to celebrate and room for growth. You deserve the best life has to offer.
(201) 672-8230 View (201) 672-8230
Photo of Ava M Frotton, Clinical Social Work/Therapist in 07058, NJ
Ava M Frotton
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Pine Brook, NJ 07058
Waitlist for new clients
I specialize in treating Mood Disorders, Eating Disorders, Anxiety, Trauma, Self-Harm, Personality Disorders, and OCD. I am intensively trained in both DBT and RO-DBT. I help individuals find emotional balance by changing the self-destructive patterns that are getting in the way of their happiness. I teach my clients how to understand and better manage their emotions and, as a result, make choices that will enhance their lives.
I specialize in treating Mood Disorders, Eating Disorders, Anxiety, Trauma, Self-Harm, Personality Disorders, and OCD. I am intensively trained in both DBT and RO-DBT. I help individuals find emotional balance by changing the self-destructive patterns that are getting in the way of their happiness. I teach my clients how to understand and better manage their emotions and, as a result, make choices that will enhance their lives.
(862) 701-4572 View (862) 701-4572
Photo of Lisa M Cassilli, Licensed Professional Counselor in 07058, NJ
Lisa M Cassilli
Licensed Professional Counselor, MA, LPC, NCC, SAC, ACS
Verified
1 Endorsed
Pine Brook, NJ 07058
I specialize in working with adults and adolescents who may be struggling with questions about relationships, families, boundaries, academics, anxiety, depression, self-identity and/or self-esteem. I am also certified to treat clients with substance abuse issues and addiction. My clients receive quality care in a comfortable environment with a holistic approach to wellness. My approach is solution-based and client centered to empower individuals to reach their full potential. I am available to my clients through text, phone and email. I am an Approved Clinical Supervisor mentoring LACs in NJ.
I specialize in working with adults and adolescents who may be struggling with questions about relationships, families, boundaries, academics, anxiety, depression, self-identity and/or self-esteem. I am also certified to treat clients with substance abuse issues and addiction. My clients receive quality care in a comfortable environment with a holistic approach to wellness. My approach is solution-based and client centered to empower individuals to reach their full potential. I am available to my clients through text, phone and email. I am an Approved Clinical Supervisor mentoring LACs in NJ.
(973) 832-0968 View (973) 832-0968

See more therapy options for 07058

How does your Therapist compare?

Number of Therapists in 07058

30+

Average cost per session

$162

Therapists in 07058 who prioritize treating:

97% Anxiety
95% Depression
66% ADHD
66% Grief
63% Trauma and PTSD
63% Life Transitions
55% Relationship Issues

Average years in practice

15 Years

Top 3 insurances accepted

91% Aetna
88% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in 07058 see their clients

98% In Person and Online
2% Online Only

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counseling

How can I find a therapist in 07058?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.