Therapists in 07032

Photo of Lainie Weiss - Lainie Weiss: Teens, Adults, Breakup Recovery, 65+, Clinical Social Work/Therapist, LSW
Lainie Weiss: Teens, Adults, Breakup Recovery, 65+
Clinical Social Work/Therapist, LSW
1 Endorsed
Kearny, NJ 07032
Are you going through a breakup or wondering if your relationship will work out? I support teens, couples, and adults through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my website button.
Are you going through a breakup or wondering if your relationship will work out? I support teens, couples, and adults through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my website button.
(862) 465-9827 View (862) 465-9827
Photo of Clare Brassil - Clare Brassil: Youth, College & Early Career, Associate Counselor , MA, LAC
Clare Brassil: Youth, College & Early Career
Associate Counselor , MA, LAC
Kearny, NJ 07032
Are you building a life but it doesn’t feel the way you hoped it would? I work with individuals who are navigating life transitions and asking meaningful questions like “Is this the life I want?” or “Is this relationship still right for me?” Whether you're facing anxiety, low self-esteem, relationship struggles, or depression, I provide a supportive space to help you gain clarity and confidence. My style is warm, collaborative, and goal-focused. I’ll help you identify patterns that no longer serve you, draw on your strengths, and introduce tools from CBT and mindfulness to support change. Click on my website button to book online.
Are you building a life but it doesn’t feel the way you hoped it would? I work with individuals who are navigating life transitions and asking meaningful questions like “Is this the life I want?” or “Is this relationship still right for me?” Whether you're facing anxiety, low self-esteem, relationship struggles, or depression, I provide a supportive space to help you gain clarity and confidence. My style is warm, collaborative, and goal-focused. I’ll help you identify patterns that no longer serve you, draw on your strengths, and introduce tools from CBT and mindfulness to support change. Click on my website button to book online.
(201) 748-2901 View (201) 748-2901
Photo of Marlana Santiago, Drug & Alcohol Counselor, MA, LCADC, CCS
Marlana Santiago
Drug & Alcohol Counselor, MA, LCADC, CCS
2 Endorsed
Kearny, NJ 07032
My ideal client is someone who feels stuck in patterns of drinking or substance use, self-doubt, or emotional pain - and knows deep down they’re capable of more. They may be battling depression, anxiety, or strained relationships that have been impacted by their struggles. What they want most is to feel whole again - to rebuild trust, regain confidence, and reconnect with the people and goals that truly matter. Together, we work to uncover strengths, heal wounds, and create a life that feels authentic and fulfilling.
My ideal client is someone who feels stuck in patterns of drinking or substance use, self-doubt, or emotional pain - and knows deep down they’re capable of more. They may be battling depression, anxiety, or strained relationships that have been impacted by their struggles. What they want most is to feel whole again - to rebuild trust, regain confidence, and reconnect with the people and goals that truly matter. Together, we work to uncover strengths, heal wounds, and create a life that feels authentic and fulfilling.
(201) 862-7348 View (201) 862-7348
Photo of Sarah Nunn - Sarah Nunn: Adults, Licensed Social Worker, MSW, LSW
Sarah Nunn: Adults
Licensed Social Worker, MSW, LSW
2 Endorsed
Kearny, NJ 07032
I focus on teens and adults and specialize in things like emotional challenges, relationship issues, family conflict, anxiety, depression, and trauma like abuse, going to college, divorce, or loss. I use approaches like mindfulness, cognitive behavioral therapy (CBT), and making sense of the past to nurture self-compassion and gain insight. My goal is to create a warm, non-judgmental space where you can safely explore your thoughts and emotions. See if I'm accepting new clients and book online.
I focus on teens and adults and specialize in things like emotional challenges, relationship issues, family conflict, anxiety, depression, and trauma like abuse, going to college, divorce, or loss. I use approaches like mindfulness, cognitive behavioral therapy (CBT), and making sense of the past to nurture self-compassion and gain insight. My goal is to create a warm, non-judgmental space where you can safely explore your thoughts and emotions. See if I'm accepting new clients and book online.
(862) 626-2751 View (862) 626-2751
Photo of Shannon Donnachie, Clinical Social Work/Therapist, LSW
Shannon Donnachie
Clinical Social Work/Therapist, LSW
1 Endorsed
Kearny, NJ 07032
My ideal client feels stuck in patterns that no longer serve them—using substances to numb pain, quiet anxiety, or cope with loss. Beneath the struggle is someone capable of healing and growth, even if they can’t see it yet. Whether facing relapse, trauma, or life transitions, they’re ready to break free from survival mode. I help clients uncover the roots of their substance use, strengthen emotional regulation, and develop practical tools for lasting recovery and self-worth.
My ideal client feels stuck in patterns that no longer serve them—using substances to numb pain, quiet anxiety, or cope with loss. Beneath the struggle is someone capable of healing and growth, even if they can’t see it yet. Whether facing relapse, trauma, or life transitions, they’re ready to break free from survival mode. I help clients uncover the roots of their substance use, strengthen emotional regulation, and develop practical tools for lasting recovery and self-worth.
(201) 231-7380 View (201) 231-7380
Photo of Caitlin Morgan - Caitlin Morgan: Adults, Teens, & Trauma Focused, Clinical Social Work/Therapist, MSW, LSW
Caitlin Morgan: Adults, Teens, & Trauma Focused
Clinical Social Work/Therapist, MSW, LSW
Kearny, NJ 07032
I see through a trauma lens to assist with processing and navigating through life challenges to help you thrive not strive. In my work, with teens and young adults I utilize an approach tailor to your needs by incorporating a mixture of motivational interviewing, CBT, DBT, strength-based, and trauma focused techniques. I enjoy assisting my clients work through life transitions, anxiety, depression, addiction, and trauma. I believe in fostering a safe environment where we can achieve goals and build on strengths. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I see through a trauma lens to assist with processing and navigating through life challenges to help you thrive not strive. In my work, with teens and young adults I utilize an approach tailor to your needs by incorporating a mixture of motivational interviewing, CBT, DBT, strength-based, and trauma focused techniques. I enjoy assisting my clients work through life transitions, anxiety, depression, addiction, and trauma. I believe in fostering a safe environment where we can achieve goals and build on strengths. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(973) 858-4060 View (973) 858-4060
Photo of Mariana Domingos - Mariana Domingos: Teens & Adults, Clinical Social Work/Therapist, LSW
Mariana Domingos: Teens & Adults
Clinical Social Work/Therapist, LSW
1 Endorsed
Kearny, NJ 07032
Are you facing a big life change, like the transition to college, a new job, parenthood, or relationship changes - and needing extra support? Maybe you need new strategies for ADHD, anxiety, OCD, or the ups and downs of adulthood. I’d like to help - my style is warm and encouraging, and we’ll face the current challenge, try new approaches to thrive in this season, and embrace your authentic self. With teen clients, I’ll collaborate closely with parents - you’re my ally to extend strategies outside of session. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
Are you facing a big life change, like the transition to college, a new job, parenthood, or relationship changes - and needing extra support? Maybe you need new strategies for ADHD, anxiety, OCD, or the ups and downs of adulthood. I’d like to help - my style is warm and encouraging, and we’ll face the current challenge, try new approaches to thrive in this season, and embrace your authentic self. With teen clients, I’ll collaborate closely with parents - you’re my ally to extend strategies outside of session. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(201) 975-6898 View (201) 975-6898
Photo of Amanda Scadutto, Licensed Professional Counselor, MA, LPC, NCC
Amanda Scadutto
Licensed Professional Counselor, MA, LPC, NCC
Kearny, NJ 07032
My ideal client is someone who feels emotionally drained from constant stress, unresolved conflict, or the weight of anxiety and depression. They may be facing relationship struggles, life transitions, or difficulty communicating their needs. Deep down, they’re seeking stability, confidence, and healthier ways to connect—with themselves and those around them. They want more than just coping; they want lasting change and a renewed sense of balance in life.
My ideal client is someone who feels emotionally drained from constant stress, unresolved conflict, or the weight of anxiety and depression. They may be facing relationship struggles, life transitions, or difficulty communicating their needs. Deep down, they’re seeking stability, confidence, and healthier ways to connect—with themselves and those around them. They want more than just coping; they want lasting change and a renewed sense of balance in life.
(201) 581-4029 View (201) 581-4029
Photo of Robbie Juste, Licensed Social Worker, MSW, LSW
Robbie Juste
Licensed Social Worker, MSW, LSW
1 Endorsed
Kearny, NJ 07032
My ideal client is someone who feels stuck—overwhelmed by stress, weighed down by anxiety or depression, or navigating major life changes like grief, career shifts, or family conflict. They’re seeking a safe, supportive space to process emotions, gain clarity, and rebuild confidence. Whether struggling with self-esteem, boundaries, or emotional regulation, they’re ready to explore new perspectives and take meaningful steps toward greater peace and purpose.
My ideal client is someone who feels stuck—overwhelmed by stress, weighed down by anxiety or depression, or navigating major life changes like grief, career shifts, or family conflict. They’re seeking a safe, supportive space to process emotions, gain clarity, and rebuild confidence. Whether struggling with self-esteem, boundaries, or emotional regulation, they’re ready to explore new perspectives and take meaningful steps toward greater peace and purpose.
(201) 581-7942 View (201) 581-7942
Photo of Melinda Reyes - Melinda Reyes: Parenting, Adulting, & Faith, Clinical Social Work/Therapist, LSW
Melinda Reyes: Parenting, Adulting, & Faith
Clinical Social Work/Therapist, LSW
Kearny, NJ 07032
Whether you’re going through a divorce or breakup, life after college, empty nesting, or processing faith-based trauma, I’d love to help. I specialize in working with women, young professionals, parents/co-parents, and people of faith. With over 10 years of Social Work and lived experience as a twin mom and independent parent, I understand the challenges of balancing personal growth and your family. We’ll draw on CBT, Nurtured Heart Approach and Solution Focused Therapy to help you overcome emotional obstacles and create a healthy path forward. Book online-click website button below on mobile / right on desktop
Whether you’re going through a divorce or breakup, life after college, empty nesting, or processing faith-based trauma, I’d love to help. I specialize in working with women, young professionals, parents/co-parents, and people of faith. With over 10 years of Social Work and lived experience as a twin mom and independent parent, I understand the challenges of balancing personal growth and your family. We’ll draw on CBT, Nurtured Heart Approach and Solution Focused Therapy to help you overcome emotional obstacles and create a healthy path forward. Book online-click website button below on mobile / right on desktop
(973) 949-0475 View (973) 949-0475
Photo of Herlide Joseph - Herlide Joseph: Adults, Co-Parents, & LGBTQ, LAC
Struggling with distress in your relationships? Do you need help balancing the roles in your life? Are you seeking space to pause and reflect without judgment? If you’re reading this, you’ve made your brave first step towards starting therapy. My clients tend to be curious, motivated, and ready to explore meaningful change and include co-parents and the queer community. I draw on CBT and Gottman Method techniques to uncover insights, explore new tools, and create practical strategies in an affirming and structured space. See if I'm accepting new clients and book online. Click my website button to the right to get started.
Struggling with distress in your relationships? Do you need help balancing the roles in your life? Are you seeking space to pause and reflect without judgment? If you’re reading this, you’ve made your brave first step towards starting therapy. My clients tend to be curious, motivated, and ready to explore meaningful change and include co-parents and the queer community. I draw on CBT and Gottman Method techniques to uncover insights, explore new tools, and create practical strategies in an affirming and structured space. See if I'm accepting new clients and book online. Click my website button to the right to get started.
(201) 762-0136 View (201) 762-0136
Photo of Cassidy Ratti - Cassidy Ratti: Teens, Adults, and Seniors, Clinical Social Work/Therapist, LSW
Cassidy Ratti: Teens, Adults, and Seniors
Clinical Social Work/Therapist, LSW
Kearny, NJ 07032
I love to work with and support teens, adults, and couples. I help clients to cope with anxiety, depression, trauma, and attachment issues. I focus on social/emotional challenges and strengthening family relationships. In my experiences working with youth, I focus on building emotional regulation skills, CBT efforts, and behavior modification goals. When working with adults, I take a mindfulness approach and include motivational interviewing and assertiveness training. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I love to work with and support teens, adults, and couples. I help clients to cope with anxiety, depression, trauma, and attachment issues. I focus on social/emotional challenges and strengthening family relationships. In my experiences working with youth, I focus on building emotional regulation skills, CBT efforts, and behavior modification goals. When working with adults, I take a mindfulness approach and include motivational interviewing and assertiveness training. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(973) 346-9204 View (973) 346-9204
Photo of Adam Hom - Adam Hom: Kids, Teens, & Adults, Licensed Social Worker, LSW
Adam Hom: Kids, Teens, & Adults
Licensed Social Worker, LSW
Kearny, NJ 07032
Are you struggling with intense emotions and staying on track of your goals? If so you're not alone, I collaborate with adults & youth to manage emotions, combat anxiety, navigate relationships, prioritize sobriety, and tackle academic & career challenges. I draw from strength-based and person-centered approaches to empower and cultivate growth within my client’s unique and personal reality. I have close to five years of experience in Applied Behavioral Analysis (ABA) which I use to reinforce desired outcomes and suppress unhelpful habits in a positive and engaging environment. You can book online 24/7 and start therapy in 2-3 days.
Are you struggling with intense emotions and staying on track of your goals? If so you're not alone, I collaborate with adults & youth to manage emotions, combat anxiety, navigate relationships, prioritize sobriety, and tackle academic & career challenges. I draw from strength-based and person-centered approaches to empower and cultivate growth within my client’s unique and personal reality. I have close to five years of experience in Applied Behavioral Analysis (ABA) which I use to reinforce desired outcomes and suppress unhelpful habits in a positive and engaging environment. You can book online 24/7 and start therapy in 2-3 days.
(973) 453-4806 View (973) 453-4806
Photo of Jill Apilado - Jill Apilado: Adults & Teens, Clinical Social Work/Therapist, LCSW
Jill Apilado: Adults & Teens
Clinical Social Work/Therapist, LCSW
Kearny, NJ 07032
I’m a transparent, collaborative therapist who supports new parents, those on a reproductive journey, anyone in any stage of perinatal health, & people navigating life transitions (teens, emerging adults, relationship or role changes, career shifts, milestones, identity exploration). I offer steady, compassionate support to deepen insight, build resilience, strengthen coping skills, process difficult emotions, explore patterns, clarify needs, & move toward meaningful change using Dialectical Behavior Therapy, CBT, & somatic-based interventions. Book online 24/7 and start in 2-3 days, click my website button to get started.
I’m a transparent, collaborative therapist who supports new parents, those on a reproductive journey, anyone in any stage of perinatal health, & people navigating life transitions (teens, emerging adults, relationship or role changes, career shifts, milestones, identity exploration). I offer steady, compassionate support to deepen insight, build resilience, strengthen coping skills, process difficult emotions, explore patterns, clarify needs, & move toward meaningful change using Dialectical Behavior Therapy, CBT, & somatic-based interventions. Book online 24/7 and start in 2-3 days, click my website button to get started.
(201) 594-6091 View (201) 594-6091
Photo of Mariana Domingos - Mariana Domingos: Teens, &Adults, Licensed Social Worker, LSW
Mariana Domingos: Teens, &Adults
Licensed Social Worker, LSW
Kearny, NJ 07032
Are you facing a big life change, like the transition to college, a new job, parenthood, or relationship changes - and needing extra support? Maybe you need new strategies for ADHD, anxiety, OCD, or the ups and downs of adulthood. I’d like to help - my style is warm and encouraging, and we’ll face the current challenge, try new approaches to thrive in this season, and embrace your authentic self. With teen clients, I’ll collaborate closely with parents - you’re my ally to extend strategies outside of session. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
Are you facing a big life change, like the transition to college, a new job, parenthood, or relationship changes - and needing extra support? Maybe you need new strategies for ADHD, anxiety, OCD, or the ups and downs of adulthood. I’d like to help - my style is warm and encouraging, and we’ll face the current challenge, try new approaches to thrive in this season, and embrace your authentic self. With teen clients, I’ll collaborate closely with parents - you’re my ally to extend strategies outside of session. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(201) 308-0557 View (201) 308-0557
Photo of Abbe Rosenthal - Abbe Rosenthal: Adults, Seniors & Grief, Pre-Licensed Professional, MA, PCC, DYL, Intern
Abbe Rosenthal: Adults, Seniors & Grief
Pre-Licensed Professional, MA, PCC, DYL, Intern
Kearny, NJ 07032
I’m a Professional Certified Coach (PCC), a Designing Your Life (DYL) Coach with 25+ years of experience, and now also a social work intern learning the craft of therapy. I am pursuing my MSW at Rutgers and help clients at RCC with self-image, confidence, relationship patterns, career and professional growth, life transitions, grief & loss, depression, anxiety, abuse, panic disorders, ADHD, workplace issues, and food/eating issues. I draw on CBT and motivation work to deepen insight, strengthen coping skills, and make aligned, sustainable changes. Book online 24/7 and start in 2-3 days. Click my website button to get started.
I’m a Professional Certified Coach (PCC), a Designing Your Life (DYL) Coach with 25+ years of experience, and now also a social work intern learning the craft of therapy. I am pursuing my MSW at Rutgers and help clients at RCC with self-image, confidence, relationship patterns, career and professional growth, life transitions, grief & loss, depression, anxiety, abuse, panic disorders, ADHD, workplace issues, and food/eating issues. I draw on CBT and motivation work to deepen insight, strengthen coping skills, and make aligned, sustainable changes. Book online 24/7 and start in 2-3 days. Click my website button to get started.
(201) 548-9529 View (201) 548-9529
Photo of Alonni Whitaker - Alonni Whitaker: Adults, Youth, & Athletes, Clinical Social Work/Therapist, LSW
Alonni Whitaker: Adults, Youth, & Athletes
Clinical Social Work/Therapist, LSW
Kearny, NJ 07032
I specialize in working with adults, youth, and athletes to manage anxiety, depression, and life transitions. By integrating evidence based practices such as mindfulness, CBT, and DBT, I help clients develop practical strategies for overcoming challenges and enhancing relationships. My approach focuses on collaboration with clients to manage their mental health symptoms and maximize their potential for growth. With a certification in sports social work, I support athletes in navigating their personal well-being both on and off the field. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I specialize in working with adults, youth, and athletes to manage anxiety, depression, and life transitions. By integrating evidence based practices such as mindfulness, CBT, and DBT, I help clients develop practical strategies for overcoming challenges and enhancing relationships. My approach focuses on collaboration with clients to manage their mental health symptoms and maximize their potential for growth. With a certification in sports social work, I support athletes in navigating their personal well-being both on and off the field. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
(201) 389-2126 View (201) 389-2126
Photo of Daniel Dynes - Daniel Dynes: Teens & Adults, Clinical Social Work/Therapist, LSW
Daniel Dynes: Teens & Adults
Clinical Social Work/Therapist, LSW
Kearny, NJ 07032
I believe therapy should fit your life and change it. I help adults and teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, and navigate sobriety and recovery. With my teens, I focus on growth, confidence, and mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT and DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get start.
I believe therapy should fit your life and change it. I help adults and teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, and navigate sobriety and recovery. With my teens, I focus on growth, confidence, and mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT and DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get start.
(201) 267-2960 View (201) 267-2960
Photo of Rachel Karan - Rachel Karan: Teens, Adults, Anxiety, Counselor, LAC
I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I'll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online.
I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I'll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online.
(201) 720-1311 View (201) 720-1311
Photo of Meredith Shufeld Perrone, Clinical Social Work/Therapist, LCSW
Meredith Shufeld Perrone
Clinical Social Work/Therapist, LCSW
1 Endorsed
Kearny, NJ 07032
Facing a cancer diagnosis can change everything in an instant. No matter the type, stage, or treatment plan, it often brings a wave of uncertainty, fear, and overwhelming emotion. Many people feel pressure to stay "strong" or "positive," even when they're scared, angry, or grieving which leaves them feeling isolated and emotionally exhausted. As a therapist with extensive experience supporting individuals impacted by cancer, I offer a safe, nonjudgmental space where you don’t have to wear a brave face. I’m here to listen deeply, hold space for the hard conversations, and help you navigate the emotional complexities of this journey.
Facing a cancer diagnosis can change everything in an instant. No matter the type, stage, or treatment plan, it often brings a wave of uncertainty, fear, and overwhelming emotion. Many people feel pressure to stay "strong" or "positive," even when they're scared, angry, or grieving which leaves them feeling isolated and emotionally exhausted. As a therapist with extensive experience supporting individuals impacted by cancer, I offer a safe, nonjudgmental space where you don’t have to wear a brave face. I’m here to listen deeply, hold space for the hard conversations, and help you navigate the emotional complexities of this journey.
(973) 988-4587 View (973) 988-4587

See more therapy options for 07032

How does your Therapist compare?

Number of Therapists in 07032

70+

Average cost per session

$25

Therapists in 07032 who prioritize treating:

97% Anxiety
96% Depression
83% Self Esteem
79% Relationship Issues
75% Grief
72% Trauma and PTSD
71% Stress

Average years in practice

8 Years

Top 3 insurances accepted

94% Aetna
79% Cigna and Evernorth
76% BlueCross and BlueShield

How Therapists in 07032 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07032?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.