Therapists in 07030
I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with teens and young adults who are experiencing obstacles that may inhibit them from reaching their maximum potential.
I am committed to curating a safe space for my clients to speak freely and honestly. Using empathy and compassion, I strive to create a positive and trusting relationship with my clients. In collaboration with my client, I help uncover the underlying feelings experienced by the individual to help restore confidence and a better understanding of their thoughts. I believe that a strong therapeutic alliance is essential for progress. I have a passion for working with teens and young adults who are experiencing obstacles that may inhibit them from reaching their maximum potential.
Welcome, nice to meet you! You may be confused or uncertain of where to turn or whom to talk to. I encourage you to trust the process and know that you are in the right place. I hold a Masters of Social Work degree from Rutgers, The State University of New Jersey. I am licensed in clinical social work, alcohol and drug counseling, and certified in trauma focused cognitive behavioral therapy. I am a firm believer that every problem has a solution, and the answer to all life questions exist within you. I will partner with you, as a professional guide, along your journey of self discovery and healing.
Welcome, nice to meet you! You may be confused or uncertain of where to turn or whom to talk to. I encourage you to trust the process and know that you are in the right place. I hold a Masters of Social Work degree from Rutgers, The State University of New Jersey. I am licensed in clinical social work, alcohol and drug counseling, and certified in trauma focused cognitive behavioral therapy. I am a firm believer that every problem has a solution, and the answer to all life questions exist within you. I will partner with you, as a professional guide, along your journey of self discovery and healing.
Welcome, and nice to meet you! I assist people struggling with anxiety, depression, social issues, relationship problems, self-esteem, and boundary-setting. I believe in the power that each individual has in their life, and know that how they respond to their situations is paramount in determining their outcomes.
Welcome, and nice to meet you! I assist people struggling with anxiety, depression, social issues, relationship problems, self-esteem, and boundary-setting. I believe in the power that each individual has in their life, and know that how they respond to their situations is paramount in determining their outcomes.
You searching for a therapist is already progress, proud of you! My name’s Pat and I help college and grad students, ambitious young adults and young professionals, who are held back from the life they want to live by past experiences and their mental health. My practice focuses on treating OCD with ERP, treating social anxiety, worry, depression, and helping people gain clarity, overcome perfectionism and people pleasing. I can help you figure out where you want to go in life and how to get there, make friends and start relationships, break free from perfectionism, destress from work, and feel fulfilled.
You searching for a therapist is already progress, proud of you! My name’s Pat and I help college and grad students, ambitious young adults and young professionals, who are held back from the life they want to live by past experiences and their mental health. My practice focuses on treating OCD with ERP, treating social anxiety, worry, depression, and helping people gain clarity, overcome perfectionism and people pleasing. I can help you figure out where you want to go in life and how to get there, make friends and start relationships, break free from perfectionism, destress from work, and feel fulfilled.
Therapy, I believe, is a collaborative process through which I work with clients to progress toward well-being and an authentic engagement with life. As we address therapy goals that may involve reducing distress caused by symptoms, dealing with acute or longer term issues, or old patterns that are holding you back from growth, I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work toward ameliorating distress, enhanced self-understanding, healthier choices, and living a more mindful, valued life.
Therapy, I believe, is a collaborative process through which I work with clients to progress toward well-being and an authentic engagement with life. As we address therapy goals that may involve reducing distress caused by symptoms, dealing with acute or longer term issues, or old patterns that are holding you back from growth, I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work toward ameliorating distress, enhanced self-understanding, healthier choices, and living a more mindful, valued life.
Josh Kaplan - Anxiety and OCD
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Hoboken, NJ 07030
If you’re struggling with obsessive thoughts, constant worry, or overwhelming anxiety, you don’t have to figure it out alone. Hi, I’m Josh Kaplan. For nearly 15 years, I’ve had the privilege of helping hundreds of people find lasting relief from anxiety and OCD. Treating anxiety and OCD isn’t just part of what I do; it’s all I do. I’m deeply passionate about this work because I know how powerful and life-changing the right treatment can be, and because you deserve nothing less. I use CBT and Exposure and Response Prevention (ERP), the gold-standard, research-supported treatments for anxiety and OCD.
If you’re struggling with obsessive thoughts, constant worry, or overwhelming anxiety, you don’t have to figure it out alone. Hi, I’m Josh Kaplan. For nearly 15 years, I’ve had the privilege of helping hundreds of people find lasting relief from anxiety and OCD. Treating anxiety and OCD isn’t just part of what I do; it’s all I do. I’m deeply passionate about this work because I know how powerful and life-changing the right treatment can be, and because you deserve nothing less. I use CBT and Exposure and Response Prevention (ERP), the gold-standard, research-supported treatments for anxiety and OCD.
I specialize in getting you unstuck in order to clear emotional pathways to growth. I take tremendous pride in helping people like yourself, figure out who you are by helping you cope with feelings of anxiety, depression, and self-destruction. Through this, my client's are able to communicate effectively and feel close and secure in their relationships. I have a passion for working with women, most specifically women of color, to help you to understand and utilize all their feelings and expressiveness in ways that have laid dormant or underdeveloped.
I specialize in getting you unstuck in order to clear emotional pathways to growth. I take tremendous pride in helping people like yourself, figure out who you are by helping you cope with feelings of anxiety, depression, and self-destruction. Through this, my client's are able to communicate effectively and feel close and secure in their relationships. I have a passion for working with women, most specifically women of color, to help you to understand and utilize all their feelings and expressiveness in ways that have laid dormant or underdeveloped.
Welcome! I am an LCSW licensed in New Jersey & Pennsylvania with 14 years of experience in the field. I have worked in a variety of settings including crisis, inpatient, community mental health & private practice. I utilize a variety of modalities including DBT, EMDR, CBT & mindfulness tailoring my approach to each client's individual needs & symptoms. I believe everyone's journey through therapy is unique and sometimes the most difficult step is getting started.
Welcome! I am an LCSW licensed in New Jersey & Pennsylvania with 14 years of experience in the field. I have worked in a variety of settings including crisis, inpatient, community mental health & private practice. I utilize a variety of modalities including DBT, EMDR, CBT & mindfulness tailoring my approach to each client's individual needs & symptoms. I believe everyone's journey through therapy is unique and sometimes the most difficult step is getting started.
Bonita Hutchinson
Licensed Clinical Mental Health Counselor, MEd, LPC, LCMHC-S, LCAS, LAADC
1 Endorsed
Hoboken, NJ 07030
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ clients dealing with mental health issues; California clients & families seeking to understand addiction, heal in recovery & change are welcome.
Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ clients dealing with mental health issues; California clients & families seeking to understand addiction, heal in recovery & change are welcome.
We are simply living in uncertain times where our lives are being forced into a new way of being. At times, it seems we have few choices and possibilities which can lead to feelings of doubt, worry, intense sadness, restlessness, self-blame, frustration and/or a sense of not being fully alive. Simply said, feeling unhappy. Therapy/counseling offers an avenue to understand what is happening to us emotionally and provides an experience that can empower you to make choices about your life. It is a choice to find a way to come out of this period of time as a better version of our selves than we started.
We are simply living in uncertain times where our lives are being forced into a new way of being. At times, it seems we have few choices and possibilities which can lead to feelings of doubt, worry, intense sadness, restlessness, self-blame, frustration and/or a sense of not being fully alive. Simply said, feeling unhappy. Therapy/counseling offers an avenue to understand what is happening to us emotionally and provides an experience that can empower you to make choices about your life. It is a choice to find a way to come out of this period of time as a better version of our selves than we started.
As a psychologist, who walked through profound personal transformation, I bridge scientific clarity with holistic wisdom. This integration led me to create "The Art of Practical Living", my signature method that unites evidence based psychology, mind-body practicies, somatic awareness, and the spiritual intelligence that emerges through life's transitions.
My approach is grounded, compassionate and free of rigid protocols. I guide clients to understand the patters that shape their lives, resolve emotional conflicts at thier roots, and restore a sense of wholeness. I offer a space where clarity and transformation naturally unfold.
As a psychologist, who walked through profound personal transformation, I bridge scientific clarity with holistic wisdom. This integration led me to create "The Art of Practical Living", my signature method that unites evidence based psychology, mind-body practicies, somatic awareness, and the spiritual intelligence that emerges through life's transitions.
My approach is grounded, compassionate and free of rigid protocols. I guide clients to understand the patters that shape their lives, resolve emotional conflicts at thier roots, and restore a sense of wholeness. I offer a space where clarity and transformation naturally unfold.
My passion is helping others. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients improve life functioning and relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, school/academic issues, and relationship turmoil can get in the way.
My passion is helping others. Learning how to move through problems instead of resisting them reduces uncomfortable feelings. How we respond to life determines our level of fulfillment. I help clients improve life functioning and relationships in order to reach their potential. Depression, anxiety, substance abuse, self-esteem, eating disorders, school/academic issues, and relationship turmoil can get in the way.
Our relationships determine so much of how we feel and experience life. Committed relationships whether a marriage, premarital, or partnership are constantly growing and changing. Most often, we get into a committed relationship with the hope of experiencing LOVE. In the beginning, we are full of joy and hope though we may have had doubts or fears. Intimate relationships are complicated and life circumstances complicate things even more. We are left to guess our way through it or leave it to chance. And it works as long as it works. Until you find yourself internally hurting and externally yelling...What Should You Do?
Our relationships determine so much of how we feel and experience life. Committed relationships whether a marriage, premarital, or partnership are constantly growing and changing. Most often, we get into a committed relationship with the hope of experiencing LOVE. In the beginning, we are full of joy and hope though we may have had doubts or fears. Intimate relationships are complicated and life circumstances complicate things even more. We are left to guess our way through it or leave it to chance. And it works as long as it works. Until you find yourself internally hurting and externally yelling...What Should You Do?
You don’t have to have everything figured out before reaching out for help. Sometimes, you just need a safe place to be honest about where you are, what you’re struggling with, and where you want your life to go.
My approach to therapy is genuine, compassionate, and direct. I believe trust is built through authenticity, consistency, and knowing that you can speak openly without fear of judgment. I don’t believe in talking at people or reducing someone to a diagnosis, addiction, mistake, or difficult chapter in their life. I want to simply understand the person sitting in front of me—their experiences, their strengths, their pain.
You don’t have to have everything figured out before reaching out for help. Sometimes, you just need a safe place to be honest about where you are, what you’re struggling with, and where you want your life to go.
My approach to therapy is genuine, compassionate, and direct. I believe trust is built through authenticity, consistency, and knowing that you can speak openly without fear of judgment. I don’t believe in talking at people or reducing someone to a diagnosis, addiction, mistake, or difficult chapter in their life. I want to simply understand the person sitting in front of me—their experiences, their strengths, their pain.
I use therapeutic skills and my training in strategic leadership to help women, most specifically WOC, advance in both their careers and their interpersonal relationships while at the same time developing a more compassionate relationship with themselves. I specialize in working with confidence or identity issues, imposter syndrome, anxiety and depression in women that can hold you back from making positive and progressive life transitions. With the understanding that there is room for all parts of ourselves in the therapeutic process.
I use therapeutic skills and my training in strategic leadership to help women, most specifically WOC, advance in both their careers and their interpersonal relationships while at the same time developing a more compassionate relationship with themselves. I specialize in working with confidence or identity issues, imposter syndrome, anxiety and depression in women that can hold you back from making positive and progressive life transitions. With the understanding that there is room for all parts of ourselves in the therapeutic process.
Feeling out of control or at the end of your rope and looking for someone who will really listen? I have a background rich in creativity and diversity and provide a safe and supportive environment to help clients find balance, peace and empowerment. I am passionate about helping people find their voice and realize their full potential, and especially enjoy working with first-generation Americans, who find themselves struggling with conflicting expectations and paths.
Feeling out of control or at the end of your rope and looking for someone who will really listen? I have a background rich in creativity and diversity and provide a safe and supportive environment to help clients find balance, peace and empowerment. I am passionate about helping people find their voice and realize their full potential, and especially enjoy working with first-generation Americans, who find themselves struggling with conflicting expectations and paths.
You’re doing everything right—but something still isn’t working. My clients are high-functioning adults who feel stuck in patterns they can’t fully explain. They’re often used to holding it together, figuring things out on their own, and pushing through—but it’s not working the way it used to. They come in wanting clarity, relief, and a different way forward. I help by slowing things down, making sense of what feels confusing, and creating a space where you can think clearly, feel more like yourself, and begin making changes that actually last.
You’re doing everything right—but something still isn’t working. My clients are high-functioning adults who feel stuck in patterns they can’t fully explain. They’re often used to holding it together, figuring things out on their own, and pushing through—but it’s not working the way it used to. They come in wanting clarity, relief, and a different way forward. I help by slowing things down, making sense of what feels confusing, and creating a space where you can think clearly, feel more like yourself, and begin making changes that actually last.
Life events often create mental and emotional blocks that keep you feeling stuck. Together, we will identify issues, unprocessed memories and experiences, dysfunctional patterns of behavior, maladaptive coping mechanisms, and other barriers that are preventing you from being where you want to be. We will start with where you are right now and work towards an overall improved sense of emotional well-being.
Life events often create mental and emotional blocks that keep you feeling stuck. Together, we will identify issues, unprocessed memories and experiences, dysfunctional patterns of behavior, maladaptive coping mechanisms, and other barriers that are preventing you from being where you want to be. We will start with where you are right now and work towards an overall improved sense of emotional well-being.
I believe healing begins with self-acceptance, self-compassion, grace, and the courage to embrace who you truly are. I provide a safe, supportive space where you feel heard, understood, cared for and empowered to create lasting change. You can learn to feel better by breaking the cycles that keep you stuck. As an EMDR-trained therapist and Certified Clinical Trauma Professional, I use attachment-based, psychodynamic, and trauma-informed approaches to help individuals and couples heal from trauma, anxiety, depression, relationship challenges, obsessive thoughts and behaviors, and personality disorders.
I believe healing begins with self-acceptance, self-compassion, grace, and the courage to embrace who you truly are. I provide a safe, supportive space where you feel heard, understood, cared for and empowered to create lasting change. You can learn to feel better by breaking the cycles that keep you stuck. As an EMDR-trained therapist and Certified Clinical Trauma Professional, I use attachment-based, psychodynamic, and trauma-informed approaches to help individuals and couples heal from trauma, anxiety, depression, relationship challenges, obsessive thoughts and behaviors, and personality disorders.
Life's challenges can leave you feeling overwhelmed, emotionally exhausted, or unsure of what comes next. I work with adults and older adolescents navigating anxiety, depression, trauma, relationship concerns, life transitions, and stress. I believe some of the most meaningful therapeutic work happens when you feel safe enough to be your authentic self. My goal is to help you better understand yourself, deepen self-awareness, and build on the strengths you already possess.
Life's challenges can leave you feeling overwhelmed, emotionally exhausted, or unsure of what comes next. I work with adults and older adolescents navigating anxiety, depression, trauma, relationship concerns, life transitions, and stress. I believe some of the most meaningful therapeutic work happens when you feel safe enough to be your authentic self. My goal is to help you better understand yourself, deepen self-awareness, and build on the strengths you already possess.
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How does your Therapist compare?
Number of Therapists in 07030
1,000+
Average cost per session
$150
Therapists in 07030 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 78% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 80% | Cigna and Evernorth |
| 66% | Horizon Blue Cross and Blue Shield |
How Therapists in 07030 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |