Therapists in 07016
I work with high-achieving adolescents and adults struggling with anxiety, depression, codependency, complex trauma, transitions including teen and college years, and the impact of neurodivergence on behavior and functioning. Many are also working through relational trauma, family dysfunction, and effects of narcissistic abuse. While therapy offers practical tools for managing symptoms in the present, I believe lasting change comes from understanding root causes of emotional distress. Together, we explore how early experiences, attachment patterns, core beliefs, and unresolved wounds shape relationships, identity, and well-being.
I work with high-achieving adolescents and adults struggling with anxiety, depression, codependency, complex trauma, transitions including teen and college years, and the impact of neurodivergence on behavior and functioning. Many are also working through relational trauma, family dysfunction, and effects of narcissistic abuse. While therapy offers practical tools for managing symptoms in the present, I believe lasting change comes from understanding root causes of emotional distress. Together, we explore how early experiences, attachment patterns, core beliefs, and unresolved wounds shape relationships, identity, and well-being.
Jillian Adams - Anxiety, Depression & Grief
Clinical Social Work/Therapist, LSW
3 Endorsed
Cranford, NJ 07016
My practice focuses on working with children in their own territory, utilizing play and engaging activities to foster understanding and communication. I aim to help children who are dealing with anxiety, sadness, feeling misunderstood, bullying, friendship troubles, family conflicts, attention issues, or challenges in expressing their emotions productively. I support adults navigating stressful times and struggling with coping mechanisms, managing feelings of anxiety or depression, resolving family or friend conflicts, or needing guidance in understanding their own emotions and fulfilling personal needs.
My practice focuses on working with children in their own territory, utilizing play and engaging activities to foster understanding and communication. I aim to help children who are dealing with anxiety, sadness, feeling misunderstood, bullying, friendship troubles, family conflicts, attention issues, or challenges in expressing their emotions productively. I support adults navigating stressful times and struggling with coping mechanisms, managing feelings of anxiety or depression, resolving family or friend conflicts, or needing guidance in understanding their own emotions and fulfilling personal needs.
Thank you for taking the time to consider me as your therapist. Reaching out for support can feel vulnerable, and choosing a therapist is an important step toward caring for yourself. If your mind feels busy with anxious or self-critical thoughts, or if you’re feeling worn down from carrying everything on your own, you’re not alone.
Thank you for taking the time to consider me as your therapist. Reaching out for support can feel vulnerable, and choosing a therapist is an important step toward caring for yourself. If your mind feels busy with anxious or self-critical thoughts, or if you’re feeling worn down from carrying everything on your own, you’re not alone.
My ideal client is someone navigating anxiety, life transitions, or identity challenges. They want to feel more grounded, confident, and emotionally connected. Their goals include building self-awareness, setting boundaries, and improving communication. They seek a safe space to process and grow because they want to feel more in control of their lives and relationships.
My ideal client is someone navigating anxiety, life transitions, or identity challenges. They want to feel more grounded, confident, and emotionally connected. Their goals include building self-awareness, setting boundaries, and improving communication. They seek a safe space to process and grow because they want to feel more in control of their lives and relationships.
My ideal client is someone struggling with anxiety, self-esteem, emotional regulation, or relationship (platonic, familial, romantic) challenges. They may feel overwhelmed by school, family pressures, or transitions into adulthood. They want to feel confident, balanced, and understood, seeking tools to navigate their emotions and build healthier connections.
My ideal client is someone struggling with anxiety, self-esteem, emotional regulation, or relationship (platonic, familial, romantic) challenges. They may feel overwhelmed by school, family pressures, or transitions into adulthood. They want to feel confident, balanced, and understood, seeking tools to navigate their emotions and build healthier connections.
Sarah Chodnicki–Bilingual (EN/ES), Anxiety, Trauma
Clinical Social Work/Therapist, LSW
1 Endorsed
Cranford, NJ 07016
I work with women and young adults who are feeling overwhelmed, anxious, stuck in unhelpful patterns, or struggling with relationships and life transitions. Many of my clients are balancing work, school, family, or major changes and just need space to sort through what’s been weighing on them. With nearly a decade of experience in the mental health field, I offer a calm, supportive, and down-to-earth approach to therapy. Sessions aren’t about having everything figured out, they’re a place to slow down, talk things through, and gain clarity.
I work with women and young adults who are feeling overwhelmed, anxious, stuck in unhelpful patterns, or struggling with relationships and life transitions. Many of my clients are balancing work, school, family, or major changes and just need space to sort through what’s been weighing on them. With nearly a decade of experience in the mental health field, I offer a calm, supportive, and down-to-earth approach to therapy. Sessions aren’t about having everything figured out, they’re a place to slow down, talk things through, and gain clarity.
Hello World! My name is Jeffrey Brutus and I am a Compassionate and Caring Counselor who is dedicated to making therapy accessible, relatable, and empowering for people from all walks of life.
Hello World! My name is Jeffrey Brutus and I am a Compassionate and Caring Counselor who is dedicated to making therapy accessible, relatable, and empowering for people from all walks of life.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
Ashton Granado - Anxiety, Anger, & Depression
Licensed Professional Counselor, LPC
1 Endorsed
Cranford, NJ 07016
Ashton Granado is a national certified counselor (NCC) as well as a (LPC) License Professional Counselor. I have received my Master’s in counseling from the University of Bridgeport.
Ashton Granado is a national certified counselor (NCC) as well as a (LPC) License Professional Counselor. I have received my Master’s in counseling from the University of Bridgeport.
It's a stress filled world, with life often becoming overwhelming. Talking to someone can help you feel less vulnerable. In my work I strive to make that first step easier for you. I understand that even picking up the phone to make an appointment may feel too difficult.
It's a stress filled world, with life often becoming overwhelming. Talking to someone can help you feel less vulnerable. In my work I strive to make that first step easier for you. I understand that even picking up the phone to make an appointment may feel too difficult.
In my role as a couples therapist, I work best with couples who are committed to strengthening their relationship, open to exploring their emotions, patterns, and behaviors. Ideal clients are willing to engage in honest communication to address challenges such as trust issues, conflict, and communication difficulties. In my work with individuals, I strive to provide a supportive and compassionate environment where clients can express themselves and develop effective coping skills. This work focuses on individual growth while also exploring family history and the impact it continues to have on current functioning and relationships.
In my role as a couples therapist, I work best with couples who are committed to strengthening their relationship, open to exploring their emotions, patterns, and behaviors. Ideal clients are willing to engage in honest communication to address challenges such as trust issues, conflict, and communication difficulties. In my work with individuals, I strive to provide a supportive and compassionate environment where clients can express themselves and develop effective coping skills. This work focuses on individual growth while also exploring family history and the impact it continues to have on current functioning and relationships.
Nia Nanton - Abuse, Depression & Family Issues
Clinical Social Work/Therapist
1 Endorsed
Cranford, NJ 07016
My ideal client is willing to engage in self-exploration and healing while navigating challenges such as trauma, relationship difficulties, anxiety, depression, or significant life transitions. They are seeking to feel more grounded, empowered, and emotionally attuned.
My ideal client is willing to engage in self-exploration and healing while navigating challenges such as trauma, relationship difficulties, anxiety, depression, or significant life transitions. They are seeking to feel more grounded, empowered, and emotionally attuned.
Welcome to Brightside Family Services, where we specialize in treating the whole family. From individual therapy for adolescents and adults, to couples counseling, parent coaching, and all other family therapy services, we have specially trained and licensed clinicians for each of your unique family situations and needs. We address concerns such as anxiety, depression, trauma, grief, anger, self-esteem, social skills, bullying, academic stress, school refusal/school avoidance, couples/family conflict, and substance use/addiction within a safe, nonjudgmental space where clients feel heard and understood.
Welcome to Brightside Family Services, where we specialize in treating the whole family. From individual therapy for adolescents and adults, to couples counseling, parent coaching, and all other family therapy services, we have specially trained and licensed clinicians for each of your unique family situations and needs. We address concerns such as anxiety, depression, trauma, grief, anger, self-esteem, social skills, bullying, academic stress, school refusal/school avoidance, couples/family conflict, and substance use/addiction within a safe, nonjudgmental space where clients feel heard and understood.
Engaging in psychotherapy is a significant and commendable step toward enhancing your quality of life. My clinical practice is rooted in the belief that effective therapy begins with a safe, inclusive, and nonjudgmental environment—one that encourages you to explore your concerns with openness and honesty. I believe that a strong therapeutic alliance is the foundation for meaningful change. I prioritize rapport through active listening, clinical empathy, and attuned responsiveness. We’ll take things step by step—setting goals, finding what works, and building on your strengths to create real, lasting, and sustainable change.
Engaging in psychotherapy is a significant and commendable step toward enhancing your quality of life. My clinical practice is rooted in the belief that effective therapy begins with a safe, inclusive, and nonjudgmental environment—one that encourages you to explore your concerns with openness and honesty. I believe that a strong therapeutic alliance is the foundation for meaningful change. I prioritize rapport through active listening, clinical empathy, and attuned responsiveness. We’ll take things step by step—setting goals, finding what works, and building on your strengths to create real, lasting, and sustainable change.
You may understand yourself well and still feel stuck in patterns you can’t seem to change. Perhaps you overthink, struggle with boundaries, put everyone else’s needs before your own, or find yourself repeating painful patterns in relationships. In therapy, we’ll slow things down and look honestly at what’s happening beneath the surface. My approach is warm, active, direct, and collaborative. I’ll help you connect the dots, understand yourself more deeply, and develop practical ways to respond differently—so therapy becomes a place not only to talk, but to create meaningful change.
You may understand yourself well and still feel stuck in patterns you can’t seem to change. Perhaps you overthink, struggle with boundaries, put everyone else’s needs before your own, or find yourself repeating painful patterns in relationships. In therapy, we’ll slow things down and look honestly at what’s happening beneath the surface. My approach is warm, active, direct, and collaborative. I’ll help you connect the dots, understand yourself more deeply, and develop practical ways to respond differently—so therapy becomes a place not only to talk, but to create meaningful change.
Allison Biede is a Licensed Associate Counselor with experience working with children, teens, young adults, and older adults. She believes that a strong therapeutic relationship, one in which clients feel heard, understood, supported, and accepted, is one of the most important foundations of a successful therapy journey. She strives to create this type of connection with each of her clients.
Allison Biede is a Licensed Associate Counselor with experience working with children, teens, young adults, and older adults. She believes that a strong therapeutic relationship, one in which clients feel heard, understood, supported, and accepted, is one of the most important foundations of a successful therapy journey. She strives to create this type of connection with each of her clients.
Therapy is a little different for everyone. I use a flexible model of therapy that draws from Internal Family Systems, Emotionally Focused Therapy, neuropsychology, feminist/multicultural, and attachment theories. I emphasize an understanding of the current emotional coping system before attempting to change it. I also believe that our early relationships and experiences deeply shape how we see ourselves, others, and the world. I see my role as helping you develop a relationship with the parts of yourself that you may avoid, reject, or fear. I cannot fix you because you're not broken. I aim to both support and challenge you.
Therapy is a little different for everyone. I use a flexible model of therapy that draws from Internal Family Systems, Emotionally Focused Therapy, neuropsychology, feminist/multicultural, and attachment theories. I emphasize an understanding of the current emotional coping system before attempting to change it. I also believe that our early relationships and experiences deeply shape how we see ourselves, others, and the world. I see my role as helping you develop a relationship with the parts of yourself that you may avoid, reject, or fear. I cannot fix you because you're not broken. I aim to both support and challenge you.
Are you or your child, teen, or young adult struggling with life’s ups and downs, transitions, or emotional hurdles? Whether you’re navigating adolescence, college, or early adulthood, you don’t have to face these challenges alone. I provide a warm, nonjudgmental space in either my office in Cranford, NJ or virtually, where kids, teens, and young adults can feel safe, understood, and empowered. I specialize in anxiety, depression, ADHD, self-harm, identity questions, school or career stress, relationships, and LGBTQ+ concerns. Together, we’ll build confidence, resilience, and practical tools to help you thrive in all areas of life.
Are you or your child, teen, or young adult struggling with life’s ups and downs, transitions, or emotional hurdles? Whether you’re navigating adolescence, college, or early adulthood, you don’t have to face these challenges alone. I provide a warm, nonjudgmental space in either my office in Cranford, NJ or virtually, where kids, teens, and young adults can feel safe, understood, and empowered. I specialize in anxiety, depression, ADHD, self-harm, identity questions, school or career stress, relationships, and LGBTQ+ concerns. Together, we’ll build confidence, resilience, and practical tools to help you thrive in all areas of life.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. My name is Nicole Torrau, a Licensed Social Worker (LSW) and U.S. Marine Corps veteran with a passion for supporting individuals and couples through their healing journeys. I provide therapy for teens (13+) and adults across a wide range of issues, including trauma, anxiety, depression, PTSD, family and relationship challenges, grief, women's health, and transitions such as divorce or moving.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. My name is Nicole Torrau, a Licensed Social Worker (LSW) and U.S. Marine Corps veteran with a passion for supporting individuals and couples through their healing journeys. I provide therapy for teens (13+) and adults across a wide range of issues, including trauma, anxiety, depression, PTSD, family and relationship challenges, grief, women's health, and transitions such as divorce or moving.
I am a Licensed Professional Counselor (LPC) in New Jersey. My ideal client is someone who has awareness and motivation to improve their overall being in a safe and accepting space. I have experience working with adolescents and adults who may be experiencing stressors, life adjustments, or traumas. I aim to foster a safe, comfortable environment to form collaborative relationships with my clients built on honesty, trust, and mutual respect. Together, we will process issues, identify treatment goals, and facilitate new skills unique to your lifestyle and experiences.
I am a Licensed Professional Counselor (LPC) in New Jersey. My ideal client is someone who has awareness and motivation to improve their overall being in a safe and accepting space. I have experience working with adolescents and adults who may be experiencing stressors, life adjustments, or traumas. I aim to foster a safe, comfortable environment to form collaborative relationships with my clients built on honesty, trust, and mutual respect. Together, we will process issues, identify treatment goals, and facilitate new skills unique to your lifestyle and experiences.
See more therapy options for 07016
How does your Therapist compare?
Number of Therapists in 07016
200+
Average cost per session
$172
Therapists in 07016 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Aetna |
| 73% | Cigna and Evernorth |
| 73% | Horizon Blue Cross and Blue Shield |
How Therapists in 07016 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07016?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


