Therapists in 07008
In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.
In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.
Welcome - I'm glad you're here. With over 17 years of experience as a Licensed Professional Counselor, I specialize in supporting individuals across all ages - children, teens, adults, and older adults - through a wide range of challenges including anxiety, depression, trauma, grief, life transitions, and relationship conflicts. I hold certifications in trauma-informed care as well as domestic and sexual violence counseling. My therapeutic style is grounded in compassion and faith, and I strive to create a safe, supportive space where you feel truly heard and understood.
Welcome - I'm glad you're here. With over 17 years of experience as a Licensed Professional Counselor, I specialize in supporting individuals across all ages - children, teens, adults, and older adults - through a wide range of challenges including anxiety, depression, trauma, grief, life transitions, and relationship conflicts. I hold certifications in trauma-informed care as well as domestic and sexual violence counseling. My therapeutic style is grounded in compassion and faith, and I strive to create a safe, supportive space where you feel truly heard and understood.
Choosing a therapist is an important and very personal decision. I enjoy my work and my clients benefit from my expertise and my non-judgmental approach.
In my 25 years of experience I have encountered and been successful in treating a range of emotional and addictive difficulties.
Choosing a therapist is an important and very personal decision. I enjoy my work and my clients benefit from my expertise and my non-judgmental approach.
In my 25 years of experience I have encountered and been successful in treating a range of emotional and addictive difficulties.
Total Family Solutions provides strength based individualized therapy that supports the unique needs of each individual. Treatment is guided by a strength based approach. Services offered include individual, family and couples therapy. Total Family Solutions has four fantastic locations in Voorhees, Vineland, Avenel, and West Orange New Jersey.
Total Family Solutions provides strength based individualized therapy that supports the unique needs of each individual. Treatment is guided by a strength based approach. Services offered include individual, family and couples therapy. Total Family Solutions has four fantastic locations in Voorhees, Vineland, Avenel, and West Orange New Jersey.
Feeling stuck, unmotivated, or controlled by bad habits? Many of my clients—mostly men in their 20s and 30s—struggle with anxiety, depression, and compulsive tech use. They want structure, discipline, and a clear path forward but feel trapped in cycles of avoidance. As a tough-love therapist, I challenge you to confront uncomfortable truths while providing the support needed to break free from self-sabotage. I won’t just listen—I’ll hold you accountable and push you to take real action. Ready to regain control? Let’s get to work.
Feeling stuck, unmotivated, or controlled by bad habits? Many of my clients—mostly men in their 20s and 30s—struggle with anxiety, depression, and compulsive tech use. They want structure, discipline, and a clear path forward but feel trapped in cycles of avoidance. As a tough-love therapist, I challenge you to confront uncomfortable truths while providing the support needed to break free from self-sabotage. I won’t just listen—I’ll hold you accountable and push you to take real action. Ready to regain control? Let’s get to work.
Hello! I'm a licensed professional counselor who has dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.
Hello! I'm a licensed professional counselor who has dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.
Are you someone going through life transitions and feeling stuck in old patterns? You may struggle to see how your past experiences are shaping the way you think, feel, and make choices now. What I provide is a safe space to slow down, reflect, and understand those connections. My goals are for you to feel empowered, recognize that you do have choices, and begin moving forward with more clarity and confidence.
你是否正在经历人生的转变,却感到被旧有的模式困住?你可能很难察觉到,过去的经历正在影响你现在的思维方式、情感体验和决策。我所提供的是一个安全的空间,让你能够慢下来,反思,并理解这些关联。我的目标是帮助你感到更有力量,意识到你确实有选择,并开始以更清晰和自信的方式前进。
Are you someone going through life transitions and feeling stuck in old patterns? You may struggle to see how your past experiences are shaping the way you think, feel, and make choices now. What I provide is a safe space to slow down, reflect, and understand those connections. My goals are for you to feel empowered, recognize that you do have choices, and begin moving forward with more clarity and confidence.
你是否正在经历人生的转变,却感到被旧有的模式困住?你可能很难察觉到,过去的经历正在影响你现在的思维方式、情感体验和决策。我所提供的是一个安全的空间,让你能够慢下来,反思,并理解这些关联。我的目标是帮助你感到更有力量,意识到你确实有选择,并开始以更清晰和自信的方式前进。
Do you feel stuck, replaying old patterns or weighed down by past trauma. My ideal client is seeking relief from anxiety, PTSD, or the lingering pain of a difficult experiences. Are you ready to move beyond just coping and want to truly heal? Is your goal to reclaim your sense of self, build healthier relationships, and find peace. This is a safe, non-judgmental space to do that.
Do you feel stuck, replaying old patterns or weighed down by past trauma. My ideal client is seeking relief from anxiety, PTSD, or the lingering pain of a difficult experiences. Are you ready to move beyond just coping and want to truly heal? Is your goal to reclaim your sense of self, build healthier relationships, and find peace. This is a safe, non-judgmental space to do that.
Life is unpredictable. It is forever changing in many different directions, and it can bring various emotions throughout the journey. These emotions include happiness, sadness, anxiety, anger, frustration, grief, and defeat, to name a few. Through positive and negative challenges, we must learn how to navigate the ever-winding road of life. We can embark on the journey together utilizing personal strengths and qualities, tackling life's challenges head-on.
Life is unpredictable. It is forever changing in many different directions, and it can bring various emotions throughout the journey. These emotions include happiness, sadness, anxiety, anger, frustration, grief, and defeat, to name a few. Through positive and negative challenges, we must learn how to navigate the ever-winding road of life. We can embark on the journey together utilizing personal strengths and qualities, tackling life's challenges head-on.
Building a trusting, supportive relationship with my clients is at the heart of my work. I believe that healing begins in a safe environment where individuals feel genuinely heard, understood, and respected. My approach is person-centered, meaning I focus on helping you identify your own challenges, recognize your strengths, and develop effective strategies to create meaningful change in your life.
I specialize in addiction and behavioral health, with a strong focus on recovery planning and relapse prevention. Together, we’ll explore the underlying emotions and patterns that contribute to addictive behaviors and build a structured
Building a trusting, supportive relationship with my clients is at the heart of my work. I believe that healing begins in a safe environment where individuals feel genuinely heard, understood, and respected. My approach is person-centered, meaning I focus on helping you identify your own challenges, recognize your strengths, and develop effective strategies to create meaningful change in your life.
I specialize in addiction and behavioral health, with a strong focus on recovery planning and relapse prevention. Together, we’ll explore the underlying emotions and patterns that contribute to addictive behaviors and build a structured
My ideal client is YOU. It would be my honor to help you align your life with your intentions and values. I love working with people and I love what I do. I am genuinely interested in getting to know what you are about and would do my best to help you improve the quality of your life and work towards feelings of peace and contentment.
I work as an integrative psychotherapist. Each individual I work with is unique and I believe there is not a one size fits all approach. I meet the individual where they are in the present moment and work from there.
My ideal client is YOU. It would be my honor to help you align your life with your intentions and values. I love working with people and I love what I do. I am genuinely interested in getting to know what you are about and would do my best to help you improve the quality of your life and work towards feelings of peace and contentment.
I work as an integrative psychotherapist. Each individual I work with is unique and I believe there is not a one size fits all approach. I meet the individual where they are in the present moment and work from there.
Welcome - I’m really glad you’re here. If you're feeling overwhelmed, stuck, or uncertain about what comes next, you're not alone. You may deeply value your relationships but struggle to communicate in the way you want - often due to past experiences like emotional neglect or inconsistent caregiving. These old wounds can shape how you show up with the people you care about. Together, we’ll work on building emotional awareness, regulating tough feelings, understanding how your past influences your present, and developing communication tools that help you feel more connected and understood.
Welcome - I’m really glad you’re here. If you're feeling overwhelmed, stuck, or uncertain about what comes next, you're not alone. You may deeply value your relationships but struggle to communicate in the way you want - often due to past experiences like emotional neglect or inconsistent caregiving. These old wounds can shape how you show up with the people you care about. Together, we’ll work on building emotional awareness, regulating tough feelings, understanding how your past influences your present, and developing communication tools that help you feel more connected and understood.
Hello! I know that life brings many challenges that can impact how we feel, think, and move through the world. Many of the challenges we encounter may derive from social interactions, relationships, work/academic pressures, or changes in a family dynamic. Often times it is difficult to cope and manage these emotions alone. I am here to support your struggles and facilitate meaningful change. My goal is for individuals to take control of their lives and incorporate healthy coping mechanisms.
Hello! I know that life brings many challenges that can impact how we feel, think, and move through the world. Many of the challenges we encounter may derive from social interactions, relationships, work/academic pressures, or changes in a family dynamic. Often times it is difficult to cope and manage these emotions alone. I am here to support your struggles and facilitate meaningful change. My goal is for individuals to take control of their lives and incorporate healthy coping mechanisms.
At Daya Wellness, we help you navigate life transitions and overcome challenges through compassionate care and understanding. We offer holistic solutions that honor your unique experiences and promote mental well-being. Our goal is to facilitate your transformative journey toward a more balanced and fulfilling life. If you’re ready to embrace change, we’re here to help.
At Daya Wellness, we help you navigate life transitions and overcome challenges through compassionate care and understanding. We offer holistic solutions that honor your unique experiences and promote mental well-being. Our goal is to facilitate your transformative journey toward a more balanced and fulfilling life. If you’re ready to embrace change, we’re here to help.
Do you ever feel like you're a passenger in your own life? That you're in the backseat while your emotions drive you where you never intended to go? I'm here to give you back the steering wheel.
When my father passed away unexpectedly at 15, I had no one to guide me. That was the painful catalyst that made me realize my purpose: to be the guide for others that I so desperately needed back then. Fast forward through years of diverse experience—from youth mental health to LGBTQ+ sexual health and housing assistance—and here I am, with a Master's in Social Work and a mission to empower you.
Do you ever feel like you're a passenger in your own life? That you're in the backseat while your emotions drive you where you never intended to go? I'm here to give you back the steering wheel.
When my father passed away unexpectedly at 15, I had no one to guide me. That was the painful catalyst that made me realize my purpose: to be the guide for others that I so desperately needed back then. Fast forward through years of diverse experience—from youth mental health to LGBTQ+ sexual health and housing assistance—and here I am, with a Master's in Social Work and a mission to empower you.
not accepting new clients
Welcome. The decision to seek help is the first step in reclaiming your power and improving your quality of life. Perhaps you are here for some “fine tuning” or are having a difficult time adjusting to a major change. Counseling can be an effective way to create the life that you want. I am a strength-based psychologist. My approach involves looking at what is right with you and building on that to help resolve your concerns. I also believe relationships are vital. As a result, couples counseling is often a rewarding part of my work.
not accepting new clients
Welcome. The decision to seek help is the first step in reclaiming your power and improving your quality of life. Perhaps you are here for some “fine tuning” or are having a difficult time adjusting to a major change. Counseling can be an effective way to create the life that you want. I am a strength-based psychologist. My approach involves looking at what is right with you and building on that to help resolve your concerns. I also believe relationships are vital. As a result, couples counseling is often a rewarding part of my work.
More Therapists Nearby
Are you overly attentive to other people's moods/feelings? Is it difficult to trust others? Do you often feel not good enough? Is it difficult to know what you want because you worry so much about what is expected of you? Do you experience guilt often? Do you resist asking for help or mentorship due to fear of being criticized or judged? Is it very difficult to ask for what you need in relationships? Feel the need to fix or manage your closest relationships? Carrying resentment, avoiding conflict and fear of rejection is heavy, isolating, disempowering and keeps you stuck in a vicious shame inducing cycle.
Are you overly attentive to other people's moods/feelings? Is it difficult to trust others? Do you often feel not good enough? Is it difficult to know what you want because you worry so much about what is expected of you? Do you experience guilt often? Do you resist asking for help or mentorship due to fear of being criticized or judged? Is it very difficult to ask for what you need in relationships? Feel the need to fix or manage your closest relationships? Carrying resentment, avoiding conflict and fear of rejection is heavy, isolating, disempowering and keeps you stuck in a vicious shame inducing cycle.
I am really happy you have taken the first step. I know it can be overwhelming to even think about starting the process of finding a therapist for yourself or a family member. Will this therapist understand me? Will she take the time to appreciate the unique challenges in my life? And above all, will she be able to help me get to a better place in my life?
I am really happy you have taken the first step. I know it can be overwhelming to even think about starting the process of finding a therapist for yourself or a family member. Will this therapist understand me? Will she take the time to appreciate the unique challenges in my life? And above all, will she be able to help me get to a better place in my life?
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
Therapy is a little different for everyone. I believe that our early relationships and experiences deeply shape how we see ourselves and respond to feelings. I use a flexible model of therapy that draws from Internal Family Systems, Emotionally Focused Therapy, neuropsychology, feminist/multicultural, and attachment theories. I emphasize an understanding of the current emotional coping system before attempting to change it. I see my role as helping you develop a relationship with the parts of yourself that you may avoid, reject, or fear. I cannot fix you because you're not broken. I aim to both support and challenge you.
Therapy is a little different for everyone. I believe that our early relationships and experiences deeply shape how we see ourselves and respond to feelings. I use a flexible model of therapy that draws from Internal Family Systems, Emotionally Focused Therapy, neuropsychology, feminist/multicultural, and attachment theories. I emphasize an understanding of the current emotional coping system before attempting to change it. I see my role as helping you develop a relationship with the parts of yourself that you may avoid, reject, or fear. I cannot fix you because you're not broken. I aim to both support and challenge you.
See more therapy options for 07008
How does your Therapist compare?
Number of Therapists in 07008
10+
Average cost per session
$110
Therapists in 07008 who prioritize treating:
| 94% | Anxiety |
| 81% | Relationship Issues |
| 75% | Stress |
| 69% | Depression |
| 63% | Self Esteem |
| 56% | Grief |
| 56% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 85% | BlueCross and BlueShield |
| 69% | Cigna and Evernorth |
How Therapists in 07008 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07008?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

