Photo of Jacques F Maitre, Clinical Social Work/Therapist in 07003, NJ
Jacques F Maitre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bloomfield, NJ 07003
I am a graduate of the MSW program at San Jose State University, with a focus on health and mental health, and have been a practicing social worker since 1995. I have worked extensively with families coping with disability, loss, behavioral challenges, and interpersonal communication difficulties. Since coming to the East Coast, I have been working with people coping with chronic stress, illness, economic and social challenges, and vocational difficulties. I provide a warm and supportive environment for clients who seek to heal. In 2023, I became a certified Therapeutic Game Master.
I am a graduate of the MSW program at San Jose State University, with a focus on health and mental health, and have been a practicing social worker since 1995. I have worked extensively with families coping with disability, loss, behavioral challenges, and interpersonal communication difficulties. Since coming to the East Coast, I have been working with people coping with chronic stress, illness, economic and social challenges, and vocational difficulties. I provide a warm and supportive environment for clients who seek to heal. In 2023, I became a certified Therapeutic Game Master.
(862) 800-2513 View (862) 800-2513
Photo of Katie Burkert: Adults Teens And Seniors, Clinical Social Work/Therapist in 07003, NJ
Katie Burkert: Adults Teens And Seniors
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, NJ 07003
I work with teens & young adults navigating anxiety, relationship issues, depression, ADHD, & life transitions in the workplace or home. I help clients develop insight & overcome difficult childhood experiences & self-defeating patterns by using a neurodiversity-affirming approach, CBT, ACT, & mindfulness interventions. With clients, I aim to create an engaging and warm space as you journey toward your most authentic self. Sometimes we just need someone who will listen and validate our individual experiences in a non-judgmental and empathetic way. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with teens & young adults navigating anxiety, relationship issues, depression, ADHD, & life transitions in the workplace or home. I help clients develop insight & overcome difficult childhood experiences & self-defeating patterns by using a neurodiversity-affirming approach, CBT, ACT, & mindfulness interventions. With clients, I aim to create an engaging and warm space as you journey toward your most authentic self. Sometimes we just need someone who will listen and validate our individual experiences in a non-judgmental and empathetic way. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(201) 879-6394 View (201) 879-6394
Photo of Angelika Burdzy: Couples Adults Teens Kids, Clinical Social Work/Therapist in 07003, NJ
Angelika Burdzy: Couples Adults Teens Kids
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomfield, NJ 07003
Angelika specializes in stress management, anger management, impulse control, family conflict, depression, anxiety, and grief work. With couples, Angelika uses the Gottman Method to improve communication, understand conflict, and increase emotional connection. In her work with adults and teens, she utilizes cognitive behavioral therapy (CBT), mindfulness-based therapy and strength-based approaches. With children, a mix of play therapy and parenting strategies are used. See if she's accepting new clients and book online at www.resolutioncc.com/team
Angelika specializes in stress management, anger management, impulse control, family conflict, depression, anxiety, and grief work. With couples, Angelika uses the Gottman Method to improve communication, understand conflict, and increase emotional connection. In her work with adults and teens, she utilizes cognitive behavioral therapy (CBT), mindfulness-based therapy and strength-based approaches. With children, a mix of play therapy and parenting strategies are used. See if she's accepting new clients and book online at www.resolutioncc.com/team
(973) 798-9508 View (973) 798-9508
Photo of Melinda Reyes: Adults, Kids, and Teens , Clinical Social Work/Therapist in 07003, NJ
Melinda Reyes: Adults, Kids, and Teens
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I work with youth and adults, specializing in anxiety, depression, grief and loss, bipolar disorder, relationship issues, and the academic/social challenges faced by school-aged clients. I bring more than 10 years of experience to my clinical work, and draw on approaches including CBT and a focus on strengths to support my clients as they grow and heal. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with youth and adults, specializing in anxiety, depression, grief and loss, bipolar disorder, relationship issues, and the academic/social challenges faced by school-aged clients. I bring more than 10 years of experience to my clinical work, and draw on approaches including CBT and a focus on strengths to support my clients as they grow and heal. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 434-5874 View (973) 434-5874
Photo of Ivonne De Pascual, Licensed Professional Counselor in 07003, NJ
Ivonne De Pascual
Licensed Professional Counselor, LPC, ACS, NCC
Verified Verified
Bloomfield, NJ 07003
My life mission in counseling is best reflected by my slogan "Inspiring Lives...Healing Hearts." My passion for the counseling profession motivated me to be the founder of the Counseling Care Center. The Center creates a safe and embracing environment that allows clients to explore their problems in a trustful, non-judgmental and empathic counseling relationship. My goal is to help my clients to believe in themselves, overcome self-destructive behavior and gain healthy skills so that they can live their lives in a harmonious, peaceful and productive way.
My life mission in counseling is best reflected by my slogan "Inspiring Lives...Healing Hearts." My passion for the counseling profession motivated me to be the founder of the Counseling Care Center. The Center creates a safe and embracing environment that allows clients to explore their problems in a trustful, non-judgmental and empathic counseling relationship. My goal is to help my clients to believe in themselves, overcome self-destructive behavior and gain healthy skills so that they can live their lives in a harmonious, peaceful and productive way.
(973) 975-4809 View (973) 975-4809
Photo of Nadina Persaud, Counselor in 07003, NJ
Nadina Persaud
Counselor, MA, LAC
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
I provide individual, couples, and family therapy to teenagers, young adults, adults, and older adults diagnosed with a variety of clinical conditions including anxiety, depression, PTSD, substance abuse and mood disorders. In addition, I have experience working with domestic violence survivors.
I provide individual, couples, and family therapy to teenagers, young adults, adults, and older adults diagnosed with a variety of clinical conditions including anxiety, depression, PTSD, substance abuse and mood disorders. In addition, I have experience working with domestic violence survivors.
(973) 935-3203 View (973) 935-3203
Photo of Matthew Sidler, Clinical Social Work/Therapist in 07003, NJ
Matthew Sidler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Have you been feeling stuck and wondering what’s next? Are you and your partner struggling to be on the same page? Is shame or fear of vulnerability getting in the way of connection? My couples and individuals want to see meaningful change in their lives and they are ready to put in the work. With that, I often describe my style as "caringly confrontational." I provide a validating and nonjudgmental space while calling clients in if something is getting in the way of connection or personal growth.
Have you been feeling stuck and wondering what’s next? Are you and your partner struggling to be on the same page? Is shame or fear of vulnerability getting in the way of connection? My couples and individuals want to see meaningful change in their lives and they are ready to put in the work. With that, I often describe my style as "caringly confrontational." I provide a validating and nonjudgmental space while calling clients in if something is getting in the way of connection or personal growth.
(973) 791-7344 View (973) 791-7344
Photo of Fayon Drakeford, Licensed Professional Counselor in 07003, NJ
Fayon Drakeford
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
(973) 860-3181 View (973) 860-3181
Photo of Sweta Kansagra, Clinical Social Work/Therapist in 07003, NJ
Sweta Kansagra
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Bloomfield, NJ 07003
The journey to motherhood can look different for all families and often when it’s not the traditional path we had hoped for we look at ourselves searching for fault. Those who thrive off of control and being in control of what will happen, how it will happen, and what their plan of action will look like often find this journey one of the hardest to overcome. It is not uncommon to describe a period of fog, fatigue, and sometimes even an inability to connect with what we feel during this period. Words that were once there feel inaccessible and the feeling of having to share with others becomes harder and harder.
The journey to motherhood can look different for all families and often when it’s not the traditional path we had hoped for we look at ourselves searching for fault. Those who thrive off of control and being in control of what will happen, how it will happen, and what their plan of action will look like often find this journey one of the hardest to overcome. It is not uncommon to describe a period of fog, fatigue, and sometimes even an inability to connect with what we feel during this period. Words that were once there feel inaccessible and the feeling of having to share with others becomes harder and harder.
(732) 812-0243 View (732) 812-0243
Photo of Sheyla Riaz (The You Initiative), Clinical Social Work/Therapist in 07003, NJ
Sheyla Riaz (The You Initiative)
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Bloomfield, NJ 07003  (Online Only)
Are you ready to care for yourself? To look inward and be fully present? There is incredible value in bringing awareness to your experiences so that you may make informed decisions on what you need to show up as your best self in every aspect of life. We will work together to identify your therapy goals and build self-awareness, self-care, and healing through reflection, cognitive restructuring, mindfulness and mind-body (polyvagal-informed) practices. To learn more about therapy and explore if we are a good fit, I encourage you to schedule a free 15 minute consultation at www.theyouinitiative.com
Are you ready to care for yourself? To look inward and be fully present? There is incredible value in bringing awareness to your experiences so that you may make informed decisions on what you need to show up as your best self in every aspect of life. We will work together to identify your therapy goals and build self-awareness, self-care, and healing through reflection, cognitive restructuring, mindfulness and mind-body (polyvagal-informed) practices. To learn more about therapy and explore if we are a good fit, I encourage you to schedule a free 15 minute consultation at www.theyouinitiative.com
(862) 500-5311 View (862) 500-5311
Photo of Meredith Freeman-Wu, Clinical Social Work/Therapist in 07003, NJ
Meredith Freeman-Wu
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
As a psychotherapist, I believe that treatment is most effective when we feel comfortable, supported, heard and understood. My objective is to create a safe space in which I can collaborate with clients to identify problems and formulate solutions, develop coping skills, increase self-awareness and confidence, and ultimately support them in improving their own relationship with themselves while building strong, resilient relationships with others.
As a psychotherapist, I believe that treatment is most effective when we feel comfortable, supported, heard and understood. My objective is to create a safe space in which I can collaborate with clients to identify problems and formulate solutions, develop coping skills, increase self-awareness and confidence, and ultimately support them in improving their own relationship with themselves while building strong, resilient relationships with others.
(973) 791-5824 View (973) 791-5824
Photo of Erika Kao: Couples And Adults, Clinical Social Work/Therapist in 07003, NJ
Erika Kao: Couples And Adults
Clinical Social Work/Therapist, MSW, LSW, LMSW
Verified Verified
Bloomfield, NJ 07003
Using a mindfulness-based, person-centered approach, I help people transform struggles into opportunities for growth, learning, and emotional engagement. With couples, I draw upon EFT and Gottman Method to help partners develop deeper emotional connections and create new interactional patterns. I foster a nurturing environment for all adults, including those navigating alcohol addiction and recovery, and persons identifying as LGBTQIA+ who are looking for a safe therapist to work with. I look forward to the pleasure of joining you on your journey toward becoming the best version of yourself. Book now: www.resolutioncc.com/team
Using a mindfulness-based, person-centered approach, I help people transform struggles into opportunities for growth, learning, and emotional engagement. With couples, I draw upon EFT and Gottman Method to help partners develop deeper emotional connections and create new interactional patterns. I foster a nurturing environment for all adults, including those navigating alcohol addiction and recovery, and persons identifying as LGBTQIA+ who are looking for a safe therapist to work with. I look forward to the pleasure of joining you on your journey toward becoming the best version of yourself. Book now: www.resolutioncc.com/team
(973) 547-1350 View (973) 547-1350
Photo of Minimah Rush: Couples, Adults, Teens, and Kids, Clinical Social Work/Therapist in 07003, NJ
Minimah Rush: Couples, Adults, Teens, and Kids
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I am an African American therapist who loves working with high conflict couples and families as well as teens and adults. My clients come to me for help with things like: relationship and family issues, infidelity, nonmonagamy/polyamory, anxiety, trauma/ PTSD, sexual abuse and assault, grief, and anger/stress management. When I work with teens, I make sure to involve the family. With my couples, I draw on the Gottman Method which promotes healthy communication, builds trust and increases emotional connection. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am an African American therapist who loves working with high conflict couples and families as well as teens and adults. My clients come to me for help with things like: relationship and family issues, infidelity, nonmonagamy/polyamory, anxiety, trauma/ PTSD, sexual abuse and assault, grief, and anger/stress management. When I work with teens, I make sure to involve the family. With my couples, I draw on the Gottman Method which promotes healthy communication, builds trust and increases emotional connection. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 218-4641 View (973) 218-4641
Photo of Jacob Berger: Adults and Teens, Clinical Social Work/Therapist in 07003, NJ
Jacob Berger: Adults and Teens
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I love helping teens, adults, and young men in their 20s/30s navigate things like ADHD, school-related issues, family conflict, relationship issues, anxiety, depression, and self-harm. I use approaches like mindfulness, CBT, Gottman Method couples therapy, and Acceptance & Commitment (ACT) to help clients connect better with others, understand themselves, process emotions and trauma, and achieve personal and professional goals. When I work with teens, I always seek to partner with parents as my allies in the work. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I love helping teens, adults, and young men in their 20s/30s navigate things like ADHD, school-related issues, family conflict, relationship issues, anxiety, depression, and self-harm. I use approaches like mindfulness, CBT, Gottman Method couples therapy, and Acceptance & Commitment (ACT) to help clients connect better with others, understand themselves, process emotions and trauma, and achieve personal and professional goals. When I work with teens, I always seek to partner with parents as my allies in the work. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 737-9785 View (973) 737-9785
Photo of Michelle Fumosa, Drug & Alcohol Counselor in 07003, NJ
Michelle Fumosa
Drug & Alcohol Counselor, LCADC, ICADC, CCS, CSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003  (Online Only)
Hello! My name is Michelle Fumosa. I am a Licensed Clinical Alcohol and Drug Counselor (LCADC), International Certified Alcohol and Drug Counselor (ICADC), Certified Social Worker (CSW), and a Certified Clinical Supervisor (CCS) in NJ. I earned my Master’s Degree in Social Work from Rutgers University with a concentration in addiction counseling. I specialize in working with young adults and adults with Substance Use Disorders. I am very passionate about the field of addiction. I believe that one size does not fit all when treating addiction.
Hello! My name is Michelle Fumosa. I am a Licensed Clinical Alcohol and Drug Counselor (LCADC), International Certified Alcohol and Drug Counselor (ICADC), Certified Social Worker (CSW), and a Certified Clinical Supervisor (CCS) in NJ. I earned my Master’s Degree in Social Work from Rutgers University with a concentration in addiction counseling. I specialize in working with young adults and adults with Substance Use Disorders. I am very passionate about the field of addiction. I believe that one size does not fit all when treating addiction.
(973) 791-6215 View (973) 791-6215
Photo of Jose M Perez, Marriage & Family Therapist in 07003, NJ
Jose M Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Bloomfield, NJ 07003
Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.
Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.
(973) 671-8249 View (973) 671-8249
Photo of Courtney Taylor: Adults, Clinical Social Work/Therapist in 07003, NJ
Courtney Taylor: Adults
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Bloomfield, NJ 07003
I love walking with women through challenging seasons of life, especially women navigating relationships and empowerment in midlife and those in their early 20s who are seeking meaning and trying to go deeper in self-awareness and insight. My clients come to me for things like relationship issues, anxiety, depression, grief and loss, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. I also create a safe space for clients who wish to explore their healing journey through a faith-based lens. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I love walking with women through challenging seasons of life, especially women navigating relationships and empowerment in midlife and those in their early 20s who are seeking meaning and trying to go deeper in self-awareness and insight. My clients come to me for things like relationship issues, anxiety, depression, grief and loss, inner child work, setting boundaries, life transitions, emotional regulation, shame, and codependency. I also create a safe space for clients who wish to explore their healing journey through a faith-based lens. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 358-0968 View (973) 358-0968
Photo of Kenisha Bakayoko, Clinical Social Work/Therapist in 07003, NJ
Kenisha Bakayoko
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Feeling unheard? Feeling stuck? Are you a busy new mom feeling overwhelmed? To others, you appear to have it all together, but on the inside you are falling apart. Do you feel unprepared for motherhood? Life stressors and situations from the past can make daily functioning and maintaining relationships challenging. You are not alone. Therapy can help to relieve your unwanted pressure.
Feeling unheard? Feeling stuck? Are you a busy new mom feeling overwhelmed? To others, you appear to have it all together, but on the inside you are falling apart. Do you feel unprepared for motherhood? Life stressors and situations from the past can make daily functioning and maintaining relationships challenging. You are not alone. Therapy can help to relieve your unwanted pressure.
(973) 434-5552 View (973) 434-5552
Photo of Liz Flores Farrell, Clinical Social Work/Therapist in 07003, NJ
Liz Flores Farrell
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Bloomfield, NJ 07003
Waitlist for new clients
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults that grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Mindfulness, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults that grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Mindfulness, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
(973) 828-0108 View (973) 828-0108
Photo of Jeanie Min DeMario: Couples & Adults, Counselor in 07003, NJ
Jeanie Min DeMario: Couples & Adults
Counselor, MA, LAC, NCC
Verified Verified
Bloomfield, NJ 07003
I specialize in helping adult individuals recover from trauma and addiction with talk therapy and EMDR. My clients have been through things like childhood neglect/abuse, intimate partner violence, assault, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or have been impacted by addiction. I'm here to help. I have extensive training in recovery work and trauma-informed care including EMDR, an approach that can reduce the triggering factors associated with traumatic memories. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I specialize in helping adult individuals recover from trauma and addiction with talk therapy and EMDR. My clients have been through things like childhood neglect/abuse, intimate partner violence, assault, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or have been impacted by addiction. I'm here to help. I have extensive training in recovery work and trauma-informed care including EMDR, an approach that can reduce the triggering factors associated with traumatic memories. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(201) 298-0337 View (201) 298-0337

How does your Therapist compare?

Number of Therapists in 07003

200+

Average cost per session

$150

Therapists in 07003 who prioritize treating:

94% Anxiety
92% Depression
84% Relationship Issues
83% Self Esteem
69% Grief
69% Coping Skills
69% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in 07003 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07003?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.