Therapists in 06905
Are you experiencing stress, anxiety or sadness about events in your life or the world at large? I understand the complexity of interpersonal relationships, career changes, health challenges, and existential stress. I support people through personal and life-changing events with respect and compassion for their experiences. I focus on clients' strengths and desire for change in order to achieve their personal goals and live a more meaningful and joyful life.
Are you experiencing stress, anxiety or sadness about events in your life or the world at large? I understand the complexity of interpersonal relationships, career changes, health challenges, and existential stress. I support people through personal and life-changing events with respect and compassion for their experiences. I focus on clients' strengths and desire for change in order to achieve their personal goals and live a more meaningful and joyful life.
I work with couples and families as well as individuals. Couples and family, we usually focus on strengthening the couples bonded relationship and ability to communicate, with love, kindness and understanding. Focus turns to separating the parents from the children in the hierarchy of control and decision making. Individually, everyone is usually struggling with something and those "somethings" are part of our life, can we address things we want to change? Together we talk, recognizing patterns and clarifying intentions, as you consider if you should change your thoughts and behavior for the better, more towards how you want to be.
I work with couples and families as well as individuals. Couples and family, we usually focus on strengthening the couples bonded relationship and ability to communicate, with love, kindness and understanding. Focus turns to separating the parents from the children in the hierarchy of control and decision making. Individually, everyone is usually struggling with something and those "somethings" are part of our life, can we address things we want to change? Together we talk, recognizing patterns and clarifying intentions, as you consider if you should change your thoughts and behavior for the better, more towards how you want to be.
I am the owner of a group practice. We are accepting new clients. I have limited spots. There are times in life when everyone needs a little help. You might be dealing with grief, such as losing a family member or a beloved pet. You may be struggling with daily problems like past trauma, financial difficulties, or issues focusing. We help individuals feeling overwhelmed, hopeless, or want to feel differently. With a supportive relationship and a safe space to share these things this process can allow the time for you to start to enjoy life, feel more confident, and recognize yourself again.
I am the owner of a group practice. We are accepting new clients. I have limited spots. There are times in life when everyone needs a little help. You might be dealing with grief, such as losing a family member or a beloved pet. You may be struggling with daily problems like past trauma, financial difficulties, or issues focusing. We help individuals feeling overwhelmed, hopeless, or want to feel differently. With a supportive relationship and a safe space to share these things this process can allow the time for you to start to enjoy life, feel more confident, and recognize yourself again.
I believe each of us has an innate capacity to heal and grow, even when it feels out of reach. In therapy, I take a client-centered approach, meeting you where you are with empathy, respect, and care. I help deepen your awareness of thoughts, emotions, and behavior patterns, supporting you to respond to life with greater clarity, resilience, and hope.
I believe each of us has an innate capacity to heal and grow, even when it feels out of reach. In therapy, I take a client-centered approach, meeting you where you are with empathy, respect, and care. I help deepen your awareness of thoughts, emotions, and behavior patterns, supporting you to respond to life with greater clarity, resilience, and hope.
I specialize in working with individuals and couples navigating the challenges of reproductive and perinatal mental health. Whether you’re undergoing fertility treatments such as egg freezing, IUI, IVF, or third-party reproduction, coping with pregnancy loss or TFMR, or adjusting to the transition into parenthood, these experiences can feel overwhelming and isolating. My goal is to provide a compassionate, supportive space where you can process your emotions, strengthen your relationships, and find a greater sense of balance and connection.
I specialize in working with individuals and couples navigating the challenges of reproductive and perinatal mental health. Whether you’re undergoing fertility treatments such as egg freezing, IUI, IVF, or third-party reproduction, coping with pregnancy loss or TFMR, or adjusting to the transition into parenthood, these experiences can feel overwhelming and isolating. My goal is to provide a compassionate, supportive space where you can process your emotions, strengthen your relationships, and find a greater sense of balance and connection.
How will you know when your life has improved? What will be the signs? How will you be different? Can you envision that difference? With over 25 years of experience as a psychotherapist, I will use these questions to begin the process of helping you to find new possibilities for fulfillment and relief from emotional pain. I have extensive experience helping adults and adolescents with depression, bipolar disorder, anxiety and panic disorders, addictions, interpersonal relationship problems, and life transitions. After identifying therapy goals, we'll outline a plan to help you work through your barriers to change.
How will you know when your life has improved? What will be the signs? How will you be different? Can you envision that difference? With over 25 years of experience as a psychotherapist, I will use these questions to begin the process of helping you to find new possibilities for fulfillment and relief from emotional pain. I have extensive experience helping adults and adolescents with depression, bipolar disorder, anxiety and panic disorders, addictions, interpersonal relationship problems, and life transitions. After identifying therapy goals, we'll outline a plan to help you work through your barriers to change.
Dr. Bulfamante is a clinical psychologist and certified school psychologist who possesses a wealth of experience working with adolescents and adults. Dr. Bulfamante specializes in treating anxiety, school/work issues, and has a passion for supporting clients through all of life’s transitions, including transitions to college or the workforce, changes in relationship status or family structure. Dr. Bulfamante has also supported adults and adolescents in coping with personal or familial medical conditions.
Dr. Bulfamante is a clinical psychologist and certified school psychologist who possesses a wealth of experience working with adolescents and adults. Dr. Bulfamante specializes in treating anxiety, school/work issues, and has a passion for supporting clients through all of life’s transitions, including transitions to college or the workforce, changes in relationship status or family structure. Dr. Bulfamante has also supported adults and adolescents in coping with personal or familial medical conditions.
Adam Lang, LCSW, Individual and Couples Therapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Stamford, CT 06905
I work with individuals and couples navigating chronic illness, pain, loss, identity shifts, and life transitions - experiences that reshape how you see yourself, relate to others, and feel in your body. You may experience yourself pulling away from loved ones, overextending to hold things together, or feeling less sure about who you are. In relationships, this can show up as shutting down, overfunctioning, or getting caught in pursue–withdraw cycles that leave you both feeling alone. Together, we make sense of these patterns, what they’ve protected, what you need, and ways to shift toward greater connection, clarity, and calm.
I work with individuals and couples navigating chronic illness, pain, loss, identity shifts, and life transitions - experiences that reshape how you see yourself, relate to others, and feel in your body. You may experience yourself pulling away from loved ones, overextending to hold things together, or feeling less sure about who you are. In relationships, this can show up as shutting down, overfunctioning, or getting caught in pursue–withdraw cycles that leave you both feeling alone. Together, we make sense of these patterns, what they’ve protected, what you need, and ways to shift toward greater connection, clarity, and calm.
Stop using the same approach and expecting different results. Try something new. Practice features: 2 decades of experience: Customized approach based on your unique needs: A proven track record helping you to develop new and successful solutions. The opportunity to improve is renewed with each waking moment. 2026 is your year!
Stop using the same approach and expecting different results. Try something new. Practice features: 2 decades of experience: Customized approach based on your unique needs: A proven track record helping you to develop new and successful solutions. The opportunity to improve is renewed with each waking moment. 2026 is your year!
Carrie McDaniel, LPC, Individual & Couples Therapy
Licensed Professional Counselor, LPC
Stamford, CT 06905
You may find yourself people-pleasing, withdrawing, overfunctioning, or longing for closeness, unsure how to truly let someone in. You may be experiencing anxiety that never settles, pain that lingers, or relationship patterns that keep repeating, no matter how hard you try to change them. These struggles aren't failures, but ways you learned to survive when connection felt uncertain, needs went unmet, or emotions felt too big to experience alone. The strategies that once protected you, or got you the crumbs of what you needed, may now leave you feeling stuck, exhausted, and far from the closeness, compassion, and calm you long for.
You may find yourself people-pleasing, withdrawing, overfunctioning, or longing for closeness, unsure how to truly let someone in. You may be experiencing anxiety that never settles, pain that lingers, or relationship patterns that keep repeating, no matter how hard you try to change them. These struggles aren't failures, but ways you learned to survive when connection felt uncertain, needs went unmet, or emotions felt too big to experience alone. The strategies that once protected you, or got you the crumbs of what you needed, may now leave you feeling stuck, exhausted, and far from the closeness, compassion, and calm you long for.
You may look like you’re holding it together on the outside, but inside your mind rarely slows down. Anxiety, overthinking, and self-doubt are mentally and physically exhausting. I specialize in helping adults with anxiety, OCD, and related disorders develop a new, steadier relationship with their thoughts, emotions, and inner experiences so they can move through life with more clarity and confidence. I integrate evidence-based treatments like CBT, ERP, and ACT with a reflective, insight-oriented approach, helping you shift how you understand your thoughts, fears, and inner world so real, lasting change can happen.
You may look like you’re holding it together on the outside, but inside your mind rarely slows down. Anxiety, overthinking, and self-doubt are mentally and physically exhausting. I specialize in helping adults with anxiety, OCD, and related disorders develop a new, steadier relationship with their thoughts, emotions, and inner experiences so they can move through life with more clarity and confidence. I integrate evidence-based treatments like CBT, ERP, and ACT with a reflective, insight-oriented approach, helping you shift how you understand your thoughts, fears, and inner world so real, lasting change can happen.
I’m a somatic therapist trained in EMDR (a trauma modality), EFT (couples therapy), Perinatal Mental Health, and am a certified sex educator. I help individuals and couples navigate the complexities of non-monogamy, life transitions, grief, fertility challenges, anxiety management, increasing self awareness, developing coping/regulation skills, trauma recovery, and beyond. I see therapy as a relationship that can facilitate growth and healing (in the myriad ways you might define those words) - not in isolation, but in support of connecting more fully outside of therapy, with yourself and your communities.
I’m a somatic therapist trained in EMDR (a trauma modality), EFT (couples therapy), Perinatal Mental Health, and am a certified sex educator. I help individuals and couples navigate the complexities of non-monogamy, life transitions, grief, fertility challenges, anxiety management, increasing self awareness, developing coping/regulation skills, trauma recovery, and beyond. I see therapy as a relationship that can facilitate growth and healing (in the myriad ways you might define those words) - not in isolation, but in support of connecting more fully outside of therapy, with yourself and your communities.
I work with adults, couples, and teens, helping clients quickly alleviate high-impact issues while identifying and addressing the underlying causes of emotional distress and internal blocks. My primary focus is helping people break free from unhealthy patterns, behaviors, or ways of thinking. Together, we’ll uncover the barriers to growth, explore why they’re difficult to let go of, and clear a path for your best self to emerge. While psychotherapy can be a challenging process, I believe humor is often a vital component.
I work with adults, couples, and teens, helping clients quickly alleviate high-impact issues while identifying and addressing the underlying causes of emotional distress and internal blocks. My primary focus is helping people break free from unhealthy patterns, behaviors, or ways of thinking. Together, we’ll uncover the barriers to growth, explore why they’re difficult to let go of, and clear a path for your best self to emerge. While psychotherapy can be a challenging process, I believe humor is often a vital component.
I work with adolescents and young adults struggling with anxiety, depression, low self-esteem, or major life transitions. You may feel overwhelmed by emotions, uncertain about your identity, or stuck in patterns that no longer serve you. I provide a safe, non-judgmental space to explore your feelings, develop coping skills, and build resilience. With a compassionate, client-centered approach, I will help you gain confidence, strengthen your emotional well-being, and navigate adolescence and early adulthood with greater clarity and self-acceptance.
I work with adolescents and young adults struggling with anxiety, depression, low self-esteem, or major life transitions. You may feel overwhelmed by emotions, uncertain about your identity, or stuck in patterns that no longer serve you. I provide a safe, non-judgmental space to explore your feelings, develop coping skills, and build resilience. With a compassionate, client-centered approach, I will help you gain confidence, strengthen your emotional well-being, and navigate adolescence and early adulthood with greater clarity and self-acceptance.
Embrace your authentic self and empower
your relationships through therapy.
We are a group of Marriage and Family Therapists practicing from a non-pathologizing, systemic framework to help our clients figure out how to solve their problems.
We love helping people feel better!
Embrace your authentic self and empower
your relationships through therapy.
We are a group of Marriage and Family Therapists practicing from a non-pathologizing, systemic framework to help our clients figure out how to solve their problems.
We love helping people feel better!
Briana Shea, Individual, Somatic & Couples Therapy
Licensed Professional Counselor, LPC
Stamford, CT 06905
You’re tired of holding everything together while still feeling unseen, disconnected, or not fully yourself. Maybe you overthink, overgive, shut down, people-please, or ask why it still feels so hard to feel safe, loved, or enough. You may notice a pursue-withdraw pattern in your relationship that leaves you both feeling misunderstood and alone. I specialize in helping adults, couples, and parents to gently understand, heal, and transform the deeper emotional and relational patterns that keep you stuck. Together, we can deal with issues at their root so that life and relationships can feel secure, connected, and more fulfilling.
You’re tired of holding everything together while still feeling unseen, disconnected, or not fully yourself. Maybe you overthink, overgive, shut down, people-please, or ask why it still feels so hard to feel safe, loved, or enough. You may notice a pursue-withdraw pattern in your relationship that leaves you both feeling misunderstood and alone. I specialize in helping adults, couples, and parents to gently understand, heal, and transform the deeper emotional and relational patterns that keep you stuck. Together, we can deal with issues at their root so that life and relationships can feel secure, connected, and more fulfilling.
Let's be honest: life can get messy, and starting therapy can feel like a big step, especially when you've been carrying a lot on your own or aren't quite sure where to begin. My goal is to create a space where you can show up exactly as you are, without judgment, pressure, or the expectation to have everything figured out. I understand that reaching out for support can feel uncomfortable, and that building trust takes time. I believe that therapy works best when it feels collaborative, authentic, and tailored to your unique needs.
Let's be honest: life can get messy, and starting therapy can feel like a big step, especially when you've been carrying a lot on your own or aren't quite sure where to begin. My goal is to create a space where you can show up exactly as you are, without judgment, pressure, or the expectation to have everything figured out. I understand that reaching out for support can feel uncomfortable, and that building trust takes time. I believe that therapy works best when it feels collaborative, authentic, and tailored to your unique needs.
Jesus said, “The thief comes only to steal, kill and destroy. I came that they may have life, and have it abundantly.” (John 10:10). What would abundant life look like for you? And are there any roadblocks you've encountered? For some it's loss, fear, sadness, regret, shame, disappointment or a toxic relationship. I don't presume to have all of the answers, but I am here to partner with you on your journey. Whether it's discovering what your goals are, or just the cherry on the top. Counseling can be an investment in yourself and your future. Chris is a Licensed therapist in New York and Connecticut.
Jesus said, “The thief comes only to steal, kill and destroy. I came that they may have life, and have it abundantly.” (John 10:10). What would abundant life look like for you? And are there any roadblocks you've encountered? For some it's loss, fear, sadness, regret, shame, disappointment or a toxic relationship. I don't presume to have all of the answers, but I am here to partner with you on your journey. Whether it's discovering what your goals are, or just the cherry on the top. Counseling can be an investment in yourself and your future. Chris is a Licensed therapist in New York and Connecticut.
Stress, anxiety, fear, anger, resentment, and guilt are just a few of negative emotions that can come up for parents when their child is defiant, hurts their sibling, acts helpless or negatively seeks attention. Big feelings for child and parent result in a full family breakdown. During weekly sessions, parents learn how to release the negative emotions they experience and learn to rewire their brains and release their negative parenting patterns established in childhood. Parents gain the tools to win the child's cooperation, stop the power struggles, and establish positive family connections. The parent and child start thriving!
Stress, anxiety, fear, anger, resentment, and guilt are just a few of negative emotions that can come up for parents when their child is defiant, hurts their sibling, acts helpless or negatively seeks attention. Big feelings for child and parent result in a full family breakdown. During weekly sessions, parents learn how to release the negative emotions they experience and learn to rewire their brains and release their negative parenting patterns established in childhood. Parents gain the tools to win the child's cooperation, stop the power struggles, and establish positive family connections. The parent and child start thriving!
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually but deeply felt and lived.
I specialize in the full arc of transformation - helping you process unresolved pain, change relational patterns, undo aloneness, and remove the blocks and barriers that prevent you from fully inhabiting your life. I work with clients to move beyond performance, perfectionism, anxiety, people-pleasing, self-criticism, and strained relational cycles by transforming the deeper emotional and attachment patterns that live underneath. Together, we work toward lasting change that is not only understood intellectually but deeply felt and lived.
See more therapy options for 06905
How does your Therapist compare?
Number of Therapists in 06905
100+
Average cost per session
$180
Therapists in 06905 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 85% | Depression |
| 78% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 83% | Aetna |
| 66% | Cigna and Evernorth |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 06905 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |