Therapists in 06905
Relationship Success - by Growth and Development
Licensed Professional Counselor, LMHC, MSEd, CHT
Stamford, CT 06905
You’re willing, capable, and want to SOLVE problems—but little seems to work when it comes to your relationship. The same arguments keep showing up, connection feels harder to find, and small things set off big reactions. You may be feeling distant, walking on eggshells, or wondering how it got this hard. These relationship issues are painful, but they can also be workable if you start addressing them today. In our sessions, we can clear through what’s stuck and acquire tools to communicate, reconnect, and feel like you’re on the same TEAM again, sparking passion. Things may be strained now, but this doesn’t have to be the end.
You’re willing, capable, and want to SOLVE problems—but little seems to work when it comes to your relationship. The same arguments keep showing up, connection feels harder to find, and small things set off big reactions. You may be feeling distant, walking on eggshells, or wondering how it got this hard. These relationship issues are painful, but they can also be workable if you start addressing them today. In our sessions, we can clear through what’s stuck and acquire tools to communicate, reconnect, and feel like you’re on the same TEAM again, sparking passion. Things may be strained now, but this doesn’t have to be the end.
To help clients successfully manage the difficult challenges of anxiety and depression, I first develop therapeutic relationships characterized by empathy, unconditional emotional support, and authenticity. It is these fundamental aspects of the therapeutic alliance, more than specific interventions, that account for successful psychotherapy. Lastly, I am a Licensed and Board-Certified Clinical Psychologist, a Fellow of the American Academy of Clinical Psychology, and a certified school psychologist. I was educated at Georgia State University (BS), Harvard University (Ed.M.), and the Derner Institute at Adelphi University (Ph.D.).
To help clients successfully manage the difficult challenges of anxiety and depression, I first develop therapeutic relationships characterized by empathy, unconditional emotional support, and authenticity. It is these fundamental aspects of the therapeutic alliance, more than specific interventions, that account for successful psychotherapy. Lastly, I am a Licensed and Board-Certified Clinical Psychologist, a Fellow of the American Academy of Clinical Psychology, and a certified school psychologist. I was educated at Georgia State University (BS), Harvard University (Ed.M.), and the Derner Institute at Adelphi University (Ph.D.).
Join us in taking the first steps toward a better life! At Connecticut Counseling Group, our mission is to enhance the lives and overall well-being of individual and families throughout Connecticut. We are dedicated to providing resources and programs that empower our community to thrive. We accept most major insurances.
Join us in taking the first steps toward a better life! At Connecticut Counseling Group, our mission is to enhance the lives and overall well-being of individual and families throughout Connecticut. We are dedicated to providing resources and programs that empower our community to thrive. We accept most major insurances.
I am dedicated to helping individuals and families find clarity, connection, and meaningful change through therapy. My approach is warm, collaborative, and grounded in evidence-based practices including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These modalities are highly effective in helping clients understand their emotions, manage distress, and build skills to navigate life’s challenges with greater confidence and self-awareness.
I am dedicated to helping individuals and families find clarity, connection, and meaningful change through therapy. My approach is warm, collaborative, and grounded in evidence-based practices including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These modalities are highly effective in helping clients understand their emotions, manage distress, and build skills to navigate life’s challenges with greater confidence and self-awareness.
I have worked as a counselor for over 20 years helping individuals manage and overcome a variety of challenges. This includes depression, anxiety, relationships, family matters, and life transitions. My practice provides care to children, adolescents, and adults. I embrace a variety of cultures that are sensitive to different customs, traditions, and beliefs. In a compassionate and safe environment, you can explore what is important to you, along with things you may want to change. Hopefully, you will gain personal insight and effective coping skills to overcome the struggles you choose to address in therapy.
I have worked as a counselor for over 20 years helping individuals manage and overcome a variety of challenges. This includes depression, anxiety, relationships, family matters, and life transitions. My practice provides care to children, adolescents, and adults. I embrace a variety of cultures that are sensitive to different customs, traditions, and beliefs. In a compassionate and safe environment, you can explore what is important to you, along with things you may want to change. Hopefully, you will gain personal insight and effective coping skills to overcome the struggles you choose to address in therapy.
I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep and lasting change is absolutely possible with guidance, caring, and courage. I learn new skills every year to help you to heal from anxiety, difficult and traumatic experiences and also in parenting challenges with your child and teenager.
I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep and lasting change is absolutely possible with guidance, caring, and courage. I learn new skills every year to help you to heal from anxiety, difficult and traumatic experiences and also in parenting challenges with your child and teenager.
You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!
You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!
E.M. Forster, the novelist’s phrase, “Only Connect” is a good place to begin. As psychotherapist, writer, human, I am committed to listening with compassion and to helping clients find within the courage to heal, to grow and to become more fully their true selves. I have practiced in a variety of settings and with all ages since 1994. A graduate of the National Institute for the Psychotherapies (2001) I specialize in Grief and Trauma work, incorporating Mindfulness teachings and practices into my approach. I am also a certified practitioner of the trauma-healing modality, EMDR (2002).
E.M. Forster, the novelist’s phrase, “Only Connect” is a good place to begin. As psychotherapist, writer, human, I am committed to listening with compassion and to helping clients find within the courage to heal, to grow and to become more fully their true selves. I have practiced in a variety of settings and with all ages since 1994. A graduate of the National Institute for the Psychotherapies (2001) I specialize in Grief and Trauma work, incorporating Mindfulness teachings and practices into my approach. I am also a certified practitioner of the trauma-healing modality, EMDR (2002).
With 30 years' experience as a treating physician and now with Hypnotherapy as my sole focus, I often see dramatic results after only one, two or three sessions. Conditions classically treated with hypnosis include Anxiety and Stress, Fears and Phobias (flying, needles, storms), Habits (nail biting, hair pulling), Performance Anxiety (public speaking, sports, shyness, test-taking), Smoking, and more. My approach to hypnosis is the same as it was in medical practice, very goal oriented and specific.
With 30 years' experience as a treating physician and now with Hypnotherapy as my sole focus, I often see dramatic results after only one, two or three sessions. Conditions classically treated with hypnosis include Anxiety and Stress, Fears and Phobias (flying, needles, storms), Habits (nail biting, hair pulling), Performance Anxiety (public speaking, sports, shyness, test-taking), Smoking, and more. My approach to hypnosis is the same as it was in medical practice, very goal oriented and specific.
I am a Yale-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a Yale-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a highly trained and seasoned therapist for individuals, couples and families. With years of experience, I have helped many people handle difficult problems and painful life circumstances and go on to live happier and more fulfilling lives.. Listening, respect, compassion and empathy are the core; so is the skillfulness and knowledge I bring in adapting different approaches/modalities to your unique situation. My credentials include Assistant Clinical Professor, Yale Medical School and Fulbright Scholar in Clinical Psychology, former Adjunct, Smith College School for Social Work, publications; many presentations and workshops.
I am a highly trained and seasoned therapist for individuals, couples and families. With years of experience, I have helped many people handle difficult problems and painful life circumstances and go on to live happier and more fulfilling lives.. Listening, respect, compassion and empathy are the core; so is the skillfulness and knowledge I bring in adapting different approaches/modalities to your unique situation. My credentials include Assistant Clinical Professor, Yale Medical School and Fulbright Scholar in Clinical Psychology, former Adjunct, Smith College School for Social Work, publications; many presentations and workshops.
When you seek a therapist, whether due to emotional suffering, a feeling of being "stuck," unhealthy patterns of behavior, grief or life transitions, you hope to find someone who listens. I focus on listening carefully, without judging, with a caring attitude and a commitment to understanding you. I respect the fact that you have been trying your best all along, but now you seek a helping hand. I commit myself to helping because I believe change is always possible.
When you seek a therapist, whether due to emotional suffering, a feeling of being "stuck," unhealthy patterns of behavior, grief or life transitions, you hope to find someone who listens. I focus on listening carefully, without judging, with a caring attitude and a commitment to understanding you. I respect the fact that you have been trying your best all along, but now you seek a helping hand. I commit myself to helping because I believe change is always possible.
My goal is to facilitate healing, growth and change in your life within a safe, caring environment. With my extensive experience, I will help you work through your issues and guide you toward creating the happy, healthy, fulfilling life you desire. Working together, I will assist you in discovering the core issues which may be blocking your growth and causing stress and unhappiness in your life. Gaining perspective and solution-oriented strategies, I assist you in making powerful and permanent life changes!
My goal is to facilitate healing, growth and change in your life within a safe, caring environment. With my extensive experience, I will help you work through your issues and guide you toward creating the happy, healthy, fulfilling life you desire. Working together, I will assist you in discovering the core issues which may be blocking your growth and causing stress and unhappiness in your life. Gaining perspective and solution-oriented strategies, I assist you in making powerful and permanent life changes!
Obstacles to having a successful and fulfilling life can take many forms and arise from a variety of circumstances. These obstacles may include anxiety, depression, lack of coping resources, and difficulty with relationships. Your willingness to identify and address the issues holding you back will be key to you overcoming them and having the life that you deserve. Once we have a deeper understanding of the dynamics underlying your individual challenges, we can work together to begin to change them and put you on a new path. While starting therapy and confronting your own personal challenges may feel overwhelming, I am here to help.
Obstacles to having a successful and fulfilling life can take many forms and arise from a variety of circumstances. These obstacles may include anxiety, depression, lack of coping resources, and difficulty with relationships. Your willingness to identify and address the issues holding you back will be key to you overcoming them and having the life that you deserve. Once we have a deeper understanding of the dynamics underlying your individual challenges, we can work together to begin to change them and put you on a new path. While starting therapy and confronting your own personal challenges may feel overwhelming, I am here to help.
Making the decision to see a therapist can be difficult. As a relationship therapist, Samantha dedicates herself to her clients with complete transparency and authenticity. She works with clients to find their inner strengths and resources to overcome the obstacles that may be keeping them ‘stuck’. Samantha works with clients to ‘zoom out’ and see the big picture: how the relationships in their life, including friends, intimate partners, family members and colleagues, impact the relationships they have with themself.
Making the decision to see a therapist can be difficult. As a relationship therapist, Samantha dedicates herself to her clients with complete transparency and authenticity. She works with clients to find their inner strengths and resources to overcome the obstacles that may be keeping them ‘stuck’. Samantha works with clients to ‘zoom out’ and see the big picture: how the relationships in their life, including friends, intimate partners, family members and colleagues, impact the relationships they have with themself.
I am a Child Specialist and Certified EMDR Therapist for all ages, children and adults. The more I learn about children the better I understand adults. Our past suffering affects how we live our lives as adults, interacting in relationship with others while managing what life throws at us. Children must learn how to be themselves while trying to fit in, earn good grades, and make their parents proud. They feel anxious, afraid of failure, rejection. Like us, their emotions affect how well they behave and do at school. My goal will be to deal with the cause, not just the symptoms, of why you call me.
I am a Child Specialist and Certified EMDR Therapist for all ages, children and adults. The more I learn about children the better I understand adults. Our past suffering affects how we live our lives as adults, interacting in relationship with others while managing what life throws at us. Children must learn how to be themselves while trying to fit in, earn good grades, and make their parents proud. They feel anxious, afraid of failure, rejection. Like us, their emotions affect how well they behave and do at school. My goal will be to deal with the cause, not just the symptoms, of why you call me.
I’m a passionate Occupational Therapist dedicated to working with individuals across the lifespan — from infants to older adults. I believe that every person is unique and deserves a personalized, strengths-based approach to support their development and daily functioning.Occupational Therapy (OT) addresses a wide range of needs, including motor development, feeding skills, sensory integration, social and emotional skills, and mental health.I provide services both in-home and community settings, with a focus on achieving functional goals that matter most to you or your loved one. Examples of interventions I offer:
I’m a passionate Occupational Therapist dedicated to working with individuals across the lifespan — from infants to older adults. I believe that every person is unique and deserves a personalized, strengths-based approach to support their development and daily functioning.Occupational Therapy (OT) addresses a wide range of needs, including motor development, feeding skills, sensory integration, social and emotional skills, and mental health.I provide services both in-home and community settings, with a focus on achieving functional goals that matter most to you or your loved one. Examples of interventions I offer:
In my practice, I prioritize meeting clients where they are, fostering a collaborative environment where we can work together to address their unique goals and alleviate their presenting problem. I believe in the power of therapy as a partnership, and I am dedicated to supporting my clients on their journey towards personal growth and healing.
In my practice, I prioritize meeting clients where they are, fostering a collaborative environment where we can work together to address their unique goals and alleviate their presenting problem. I believe in the power of therapy as a partnership, and I am dedicated to supporting my clients on their journey towards personal growth and healing.
Whether you are unhappy or dissatisfied at work or at home, my treatment approach can provide you with the cognitive and emotional skills to understand your experience so that you can change and improve your life. As a clinical psychologist and family mediator, I have been practicing in Stamford CT and in New York City for the past 30 years. I work primarily with adults, couples, and families in short-term focused psychotherapy as well as in long-term intensive interpersonal treatment.
Whether you are unhappy or dissatisfied at work or at home, my treatment approach can provide you with the cognitive and emotional skills to understand your experience so that you can change and improve your life. As a clinical psychologist and family mediator, I have been practicing in Stamford CT and in New York City for the past 30 years. I work primarily with adults, couples, and families in short-term focused psychotherapy as well as in long-term intensive interpersonal treatment.
I am a Licensed Clinical Social Worker with a speciality in psychoanalytic psychotherapy. My focus is on treatment of anxiety, depression, relationship issues, trauma, and personality disorders. I have experience working with adolescents, adults, couples and families, and the geriatric population.
I am a Licensed Clinical Social Worker with a speciality in psychoanalytic psychotherapy. My focus is on treatment of anxiety, depression, relationship issues, trauma, and personality disorders. I have experience working with adolescents, adults, couples and families, and the geriatric population.
See more therapy options for 06905
How does your Therapist compare?
Number of Therapists in 06905
100+
Average cost per session
$180
Therapists in 06905 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
16 Years
Top 3 insurances accepted
| 82% | Aetna |
| 65% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 06905 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06905?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


