Therapists in 06904
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
You're looking at this page for a reason, something doesn't feel "right." Maybe it's time to look inwards, gain understanding and make changes. As humans we create patterns and behaviors that protect us and help us cope, eventually these can become unhelpful and unwanted. Together we can identify, challenge and work to change these life barriers. I'm a trained DBT, CBT and psychedelic assisted therapist. In my practice, I focus on being authentic, genuine, honest, and working from a place of curiosity rather than judgment. I strive to be transparent and open with you.
You're looking at this page for a reason, something doesn't feel "right." Maybe it's time to look inwards, gain understanding and make changes. As humans we create patterns and behaviors that protect us and help us cope, eventually these can become unhelpful and unwanted. Together we can identify, challenge and work to change these life barriers. I'm a trained DBT, CBT and psychedelic assisted therapist. In my practice, I focus on being authentic, genuine, honest, and working from a place of curiosity rather than judgment. I strive to be transparent and open with you.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Are you a man struggling with relationship tension, anxiety or burnout? Most men don’t want therapy full of fluff, jargon, or vague advice. They want straight talk, practical tools, and a place to sort things out without being judged. I work specifically with men who want to communicate better, reduce anxiety, improve their relationships, and handle stress with more confidence. In my experience, therapy can misunderstand men's goals and aspirations and I offer a nonjudgmental space that welcomes them.
Are you a man struggling with relationship tension, anxiety or burnout? Most men don’t want therapy full of fluff, jargon, or vague advice. They want straight talk, practical tools, and a place to sort things out without being judged. I work specifically with men who want to communicate better, reduce anxiety, improve their relationships, and handle stress with more confidence. In my experience, therapy can misunderstand men's goals and aspirations and I offer a nonjudgmental space that welcomes them.
Accepting new clients! Hello and welcome! I'm glad you're here. My name is Elisabeth Peralta, I am a licensed clinical social worker (LCSW) and a licensed alcohol and drug counselor (LADC). I am a bilingual therapist dedicated to helping individuals and couples find balance, healing, and growth. The last 13 years I have worked on supporting clients through life transitions, trauma, anxiety, relationship challenges, and substance use issues.
Accepting new clients! Hello and welcome! I'm glad you're here. My name is Elisabeth Peralta, I am a licensed clinical social worker (LCSW) and a licensed alcohol and drug counselor (LADC). I am a bilingual therapist dedicated to helping individuals and couples find balance, healing, and growth. The last 13 years I have worked on supporting clients through life transitions, trauma, anxiety, relationship challenges, and substance use issues.
Hi there! I'm so glad you're here. If you're feeling overwhelmed by anxiety, stuck in cycles of self-doubt, or weighed down by stress or depression, you are not alone - and you don't have to navigate it all by yourself. My name is Alyssa DeMatteo, and I am a Licensed Clinical Social Worker practicing as a psychotherapist for several years now. My style is compassionate, collaborative and always focused on helping you feel more empowered in your daily life.
Hi there! I'm so glad you're here. If you're feeling overwhelmed by anxiety, stuck in cycles of self-doubt, or weighed down by stress or depression, you are not alone - and you don't have to navigate it all by yourself. My name is Alyssa DeMatteo, and I am a Licensed Clinical Social Worker practicing as a psychotherapist for several years now. My style is compassionate, collaborative and always focused on helping you feel more empowered in your daily life.
Do you ruminate about your job, relationship, health or experience issues with sleep? Are you open to empowering yourself with tools to help your day to day life calmer? If you have goals that you want to achieve or habits you want to change, you sometimes just need someone to "root for you" or help you to be accountable. If you suffer from a chronic illness or physical disability, and feel people do not listen to your needs, sometimes a therapist/coach can help you learn to advocate better for yourself.
Do you ruminate about your job, relationship, health or experience issues with sleep? Are you open to empowering yourself with tools to help your day to day life calmer? If you have goals that you want to achieve or habits you want to change, you sometimes just need someone to "root for you" or help you to be accountable. If you suffer from a chronic illness or physical disability, and feel people do not listen to your needs, sometimes a therapist/coach can help you learn to advocate better for yourself.
Discussing your mental health should be an ongoing conversation. While it can be nerve-racking, it's important to identify someone you feel comfortable with to start the conversation. I am a Licensed Marriage and Family Therapist Associate (LMFTA) who believes that healing happens when people feel truly seen, heard, and respected. I approach therapy with sensitivity to culture, gender identity, religious and spiritual beliefs, and sexual orientation, recognizing that these aspects of identity deeply shape lived experiences, relationships, and mental health.
Discussing your mental health should be an ongoing conversation. While it can be nerve-racking, it's important to identify someone you feel comfortable with to start the conversation. I am a Licensed Marriage and Family Therapist Associate (LMFTA) who believes that healing happens when people feel truly seen, heard, and respected. I approach therapy with sensitivity to culture, gender identity, religious and spiritual beliefs, and sexual orientation, recognizing that these aspects of identity deeply shape lived experiences, relationships, and mental health.
All I have asked from my clients is that they are willing to try. Try to be open, try to be honest, try to receive feedback and work towards goals not previously identified. I've observed individuals that arrived at therapy after they have attempted various strategies, only to find that these efforts have not helped them feel, think, or act as they had hoped. Throughout our work together, I have seen clients make the changes they want and need for themselves. If you were hoping to try to change the way you are thinking, feeling, or responding to stress, I have the training, experience, and creativity to help you reach your goals.
All I have asked from my clients is that they are willing to try. Try to be open, try to be honest, try to receive feedback and work towards goals not previously identified. I've observed individuals that arrived at therapy after they have attempted various strategies, only to find that these efforts have not helped them feel, think, or act as they had hoped. Throughout our work together, I have seen clients make the changes they want and need for themselves. If you were hoping to try to change the way you are thinking, feeling, or responding to stress, I have the training, experience, and creativity to help you reach your goals.
Life can be very difficult and does not come with a manual! Worklife, relationships, loss, life-transitions can all be very challenging, but you don’t have to face these on your own. From time to time, everyone can use added tools and support to cope. I am a compassionate, supportive ally in your couragious journey to be your best self and live your life with intention.
Life can be very difficult and does not come with a manual! Worklife, relationships, loss, life-transitions can all be very challenging, but you don’t have to face these on your own. From time to time, everyone can use added tools and support to cope. I am a compassionate, supportive ally in your couragious journey to be your best self and live your life with intention.
More Therapists Nearby
Beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. Our therapy space is a judgment-free zone - a place for you to be your true, authentic, imperfect self. I am a sounding board for you to share your pain and fear, and celebrate your sucess and growth. I believe that everyone has the potential to overcome their obstacles with the appropriate tools and insight. My job is to help you uncover the barriers and past experiences that created these obstacles.
Beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. Our therapy space is a judgment-free zone - a place for you to be your true, authentic, imperfect self. I am a sounding board for you to share your pain and fear, and celebrate your sucess and growth. I believe that everyone has the potential to overcome their obstacles with the appropriate tools and insight. My job is to help you uncover the barriers and past experiences that created these obstacles.
Starting therapy can feel intimidating, especially if you're not sure where to begin. I partner with adolescents and young adults that may feel overwhelmed, disconnected, or "stuck" , offering a supportive space where they don't have to navigate things alone. Together, we explore patterns of emotions, thoughts and behaviors to help make sense of experiences that may feel confusing or heavy. Through understanding and collaboration, clients develop practical ways to navigate challenges and move toward meaningful change at a pace that feels authentic and sustainable.
Starting therapy can feel intimidating, especially if you're not sure where to begin. I partner with adolescents and young adults that may feel overwhelmed, disconnected, or "stuck" , offering a supportive space where they don't have to navigate things alone. Together, we explore patterns of emotions, thoughts and behaviors to help make sense of experiences that may feel confusing or heavy. Through understanding and collaboration, clients develop practical ways to navigate challenges and move toward meaningful change at a pace that feels authentic and sustainable.
My approach to therapy is to help clients trust and utilize their strengths while teaching new skills and strategies to better cope with life's challenges. Healing and growth starts in a trusting, nonjudgmental atmosphere where you feel comfortable enough to explore all the components of yourself and your life. I view therapeutic work as a true partnership, and I aim to help clients move towards increased self-awareness, self-confidence, self-compassion, and self-actualization.
My approach to therapy is to help clients trust and utilize their strengths while teaching new skills and strategies to better cope with life's challenges. Healing and growth starts in a trusting, nonjudgmental atmosphere where you feel comfortable enough to explore all the components of yourself and your life. I view therapeutic work as a true partnership, and I aim to help clients move towards increased self-awareness, self-confidence, self-compassion, and self-actualization.
I work with teens, young adults, adults, and families struggling with overwhelming emotions, difficulty tolerating stress, relationship challenges, and anxiety. Many of my clients deal with self-harm, panic, substance use, trauma, or intense emotional reactivity. I help them gain skills to regulate emotions, reduce conflict, tolerate distress, and move toward goals that matter—whether that’s stability, stronger relationships, a life that feels more manageable, or the first step of figuring out what those goals are.
I work with teens, young adults, adults, and families struggling with overwhelming emotions, difficulty tolerating stress, relationship challenges, and anxiety. Many of my clients deal with self-harm, panic, substance use, trauma, or intense emotional reactivity. I help them gain skills to regulate emotions, reduce conflict, tolerate distress, and move toward goals that matter—whether that’s stability, stronger relationships, a life that feels more manageable, or the first step of figuring out what those goals are.
I work with high-functioning individuals who often appear to have things together on the outside, but internally feel overwhelmed, stuck, or under constant pressure. You may feel alone in ways that are difficult to explain, misunderstood even in close relationships, or aware that something is not quite right but unable to change it. There may be persistent anxiety that does not let up, or patterns that continue despite insight. I work with adults dealing with anxiety, depression, and addiction, often within demanding lives or complex personal histories. Many are thoughtful and capable, but find that insight alone has not led to
I work with high-functioning individuals who often appear to have things together on the outside, but internally feel overwhelmed, stuck, or under constant pressure. You may feel alone in ways that are difficult to explain, misunderstood even in close relationships, or aware that something is not quite right but unable to change it. There may be persistent anxiety that does not let up, or patterns that continue despite insight. I work with adults dealing with anxiety, depression, and addiction, often within demanding lives or complex personal histories. Many are thoughtful and capable, but find that insight alone has not led to
Welcome! Are you struggling with anxiety, disordered eating, body image concerns, life stressors, or relationship challenges? You don’t have to navigate it alone. I specialize in working with teens and adults experiencing eating disorders, binge eating, restrictive eating, emotional eating, anxiety, depression, and relationship stress. Many of my clients struggle with perfectionism, overthinking, and difficulty setting boundaries. Together, we focus on reducing anxiety, improving your relationship with food and your body, and building healthier coping strategies that feel sustainable.
Welcome! Are you struggling with anxiety, disordered eating, body image concerns, life stressors, or relationship challenges? You don’t have to navigate it alone. I specialize in working with teens and adults experiencing eating disorders, binge eating, restrictive eating, emotional eating, anxiety, depression, and relationship stress. Many of my clients struggle with perfectionism, overthinking, and difficulty setting boundaries. Together, we focus on reducing anxiety, improving your relationship with food and your body, and building healthier coping strategies that feel sustainable.
Welcome and thank you for visiting my page! I am a Licensed Professional Counselor, with a master's degree in Mental Health Counseling from Teachers College, Columbia University. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, OCD, self-esteem, life transitions, and interpersonal relationships. I’m a person-centered therapist and utilize Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques to help my clients reach their goals, tailoring my style to best serve each client I work with.
Welcome and thank you for visiting my page! I am a Licensed Professional Counselor, with a master's degree in Mental Health Counseling from Teachers College, Columbia University. My expertise is in working with adolescents and adults to manage and overcome their difficulties with anxiety, depression, OCD, self-esteem, life transitions, and interpersonal relationships. I’m a person-centered therapist and utilize Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques to help my clients reach their goals, tailoring my style to best serve each client I work with.
Feeling stuck, lonely, sad, or frustrated? Perhaps you don't know where to start, but long for the reflection, support, and freedom you'll feel as you own your truth and take actions that support your best life. Whether it is your first time trying therapy, or you want to continue your work with therapy, and you want someone relatable, warm, and easy to talk to, I would love to support you. I enjoy caring for those I work with as they seek to better know themselves and validate their needs. It's my goal to deeply listen, both to what you say and what you don't.
Feeling stuck, lonely, sad, or frustrated? Perhaps you don't know where to start, but long for the reflection, support, and freedom you'll feel as you own your truth and take actions that support your best life. Whether it is your first time trying therapy, or you want to continue your work with therapy, and you want someone relatable, warm, and easy to talk to, I would love to support you. I enjoy caring for those I work with as they seek to better know themselves and validate their needs. It's my goal to deeply listen, both to what you say and what you don't.
I help kids, teens, and adults over 50 manage everyday challenges and feelings of anxiety and depression. I have specialized experience working with boys ages 7 through early adulthood, and older patients facing later life challenges like retirement, loss of a life partner, and serious illness. I help kids and teens adjust to new school environments, deal with academic and peer pressure, bullying, and sports performance issues. I counsel older adults through grief and uncertainty and later-life losses. Many clients seeking out my help often need support for anxiety, depression, ADHD/ADD, OCD, defiance disorders and acting out.
I help kids, teens, and adults over 50 manage everyday challenges and feelings of anxiety and depression. I have specialized experience working with boys ages 7 through early adulthood, and older patients facing later life challenges like retirement, loss of a life partner, and serious illness. I help kids and teens adjust to new school environments, deal with academic and peer pressure, bullying, and sports performance issues. I counsel older adults through grief and uncertainty and later-life losses. Many clients seeking out my help often need support for anxiety, depression, ADHD/ADD, OCD, defiance disorders and acting out.
My ideal client comes from a family who did not discuss feelings and thinks doing that might make them seem weak. Clients tell me their intimate relationships have become roommate situations. I work with folks who try not to show emotion, who are burdened by everyday living, who struggle to get or stay in shape, who can't sleep well, who feel lonely, who get angry at fellow drivers, who wonder what their life is all about, and who even say they swear too much. I will listen and help you try to make some sense of it all.
My ideal client comes from a family who did not discuss feelings and thinks doing that might make them seem weak. Clients tell me their intimate relationships have become roommate situations. I work with folks who try not to show emotion, who are burdened by everyday living, who struggle to get or stay in shape, who can't sleep well, who feel lonely, who get angry at fellow drivers, who wonder what their life is all about, and who even say they swear too much. I will listen and help you try to make some sense of it all.
See more therapy options for 06904
How does your Therapist compare?
Number of Therapists in 06904
10+
Average cost per session
$175
Therapists in 06904 who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 90% | Stress |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 80% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 86% | Cigna and Evernorth |
How Therapists in 06904 see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06904?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
