Therapists in 06902

Donna Sweidan
Counselor, MA, LMHC, PCC
1 Endorsed
Stamford, CT 06902
Hi! I'm Donna, and I'm passionate about helping people get unstuck and thrive. After 25 years in practice, I've worked with thousands of clients navigating life's challenges. I have worked with people across the life span, including college grads, working moms, and people in career and life transitions. If you are feeling stuck, overwhelmed, struggling with anxiety, lack of confidence, imposter syndrome, ADHD, or finding work-life balance, I can help. My approach blends therapy with action-focused coaching to help you regain control, clarity, and confidence. Let's work together to move you from stuck to flourishing!
Hi! I'm Donna, and I'm passionate about helping people get unstuck and thrive. After 25 years in practice, I've worked with thousands of clients navigating life's challenges. I have worked with people across the life span, including college grads, working moms, and people in career and life transitions. If you are feeling stuck, overwhelmed, struggling with anxiety, lack of confidence, imposter syndrome, ADHD, or finding work-life balance, I can help. My approach blends therapy with action-focused coaching to help you regain control, clarity, and confidence. Let's work together to move you from stuck to flourishing!
(203) 916-0940 View (203) 916-0940
Pamela English
Licensed Professional Counselor, LPC
Stamford, CT 06902
I am Pamela English, a Licensed Professional Counselor (LPC) licensed in the state of Connecticut with 10 years of experience in the mental health profession. I have provided therapy for children and teens dealing with grief and loss, as well as case management and therapeutic services for single adult women living in a homeless shelter. I also have experience counseling older adults in a nursing home. Throughout my career, I have worked extensively with adults and clients in crisis, as well as with teens and families.
I am Pamela English, a Licensed Professional Counselor (LPC) licensed in the state of Connecticut with 10 years of experience in the mental health profession. I have provided therapy for children and teens dealing with grief and loss, as well as case management and therapeutic services for single adult women living in a homeless shelter. I also have experience counseling older adults in a nursing home. Throughout my career, I have worked extensively with adults and clients in crisis, as well as with teens and families.
(475) 252-4230 View (475) 252-4230
Kate Vivanco
Clinical Social Work/Therapist, EdM, LCSW
Stamford, CT 06902
Are you an adult or teen wondering about psychotherapy? Do you have the sense that things could be better? We all have moments of feeling stuck in our lives, meaning that we are not progressing forward in an area of our life. We can feel stuck in our personal growth, in our relationships, in our parenting or in our professional lives. We can also feel bogged down in emotional states such as anxiety, depressed mood or lack of optimism. Together we can work to get you "unstuck" and feeling better about the direction of your life and your relationships.
Are you an adult or teen wondering about psychotherapy? Do you have the sense that things could be better? We all have moments of feeling stuck in our lives, meaning that we are not progressing forward in an area of our life. We can feel stuck in our personal growth, in our relationships, in our parenting or in our professional lives. We can also feel bogged down in emotional states such as anxiety, depressed mood or lack of optimism. Together we can work to get you "unstuck" and feeling better about the direction of your life and your relationships.
(203) 318-4905 View (203) 318-4905
Keiko Castañeda
Marriage & Family Therapist, MA, LMFT
Stamford, CT 06902
Hi there, thank you for stopping by. I congratulate you for taking this courageous step to address painful relational patterns that are no longer serving you and may be preventing you from connecting authentically in your significant relationships. If you are experiencing distress or would like to improve the quality of your relationships with yourself or with others, therapy can be a great resource to support your journey. I have successfully helped individuals, couples and families develop authentic connections and gain greater emotional intimacy resulting in greater life satisfaction.
Hi there, thank you for stopping by. I congratulate you for taking this courageous step to address painful relational patterns that are no longer serving you and may be preventing you from connecting authentically in your significant relationships. If you are experiencing distress or would like to improve the quality of your relationships with yourself or with others, therapy can be a great resource to support your journey. I have successfully helped individuals, couples and families develop authentic connections and gain greater emotional intimacy resulting in greater life satisfaction.
(475) 252-8972 View (475) 252-8972
The Art and Psychotherapy Studio
Art Therapist, MS, ATR
3 Endorsed
Stamford, CT 06902
Tired of ‘talking’ about your feelings and explaining yourself to another therapist? In my professional art studio come Connect, Create art with me, expressing when words cannot. Selecting art materials, what and how you create, your interpretation and the meaning of your art, thus begins our therapeutic dialogue together. Identifying core values, designing grounding and emotional self-regulating skills to create your own ‘Tool Kit’ for life. Gaining self-esteem, a new perspective of YOU, the ability to tackle your issues in a healthier and more productive way is what working with me in therapy is like!
Tired of ‘talking’ about your feelings and explaining yourself to another therapist? In my professional art studio come Connect, Create art with me, expressing when words cannot. Selecting art materials, what and how you create, your interpretation and the meaning of your art, thus begins our therapeutic dialogue together. Identifying core values, designing grounding and emotional self-regulating skills to create your own ‘Tool Kit’ for life. Gaining self-esteem, a new perspective of YOU, the ability to tackle your issues in a healthier and more productive way is what working with me in therapy is like!
(203) 916-5907 View (203) 916-5907
Paul J Donoghue
Psychologist, PhD
Stamford, CT 06902
I am a clinical psychologist in Shippan Point, Stamford, Connecticut. I have years of experience treating a variety of conditions including depression, anxiety, self-image issues and marital discord. I am a humanistic psychologist and the author of two books on communication: Are You Really Listening (with a forward by Joan Lunden) and We Really Need to Talk (with an endorsement by Archbishop Desmond Tutu). I have also written Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness. I am an executive coach with clients from the financial industry and the non-profit and education worlds.
I am a clinical psychologist in Shippan Point, Stamford, Connecticut. I have years of experience treating a variety of conditions including depression, anxiety, self-image issues and marital discord. I am a humanistic psychologist and the author of two books on communication: Are You Really Listening (with a forward by Joan Lunden) and We Really Need to Talk (with an endorsement by Archbishop Desmond Tutu). I have also written Sick and Tired of Feeling Sick and Tired: Living with Invisible Chronic Illness. I am an executive coach with clients from the financial industry and the non-profit and education worlds.
(475) 472-9773 View (475) 472-9773
Janine Elliott
Clinical Social Work/Therapist, LCSW
Stamford, CT 06902
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Grace Slifkin
Clinical Social Work/Therapist, LCSW
Stamford, CT 06902
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
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Michaela D'Urso
Counselor, LMHC
Stamford, CT 06902
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Dr. Michael Hanna
Psychologist, PhD
Stamford, CT 06902
Hello there! Together, we can improve your health, your life, & your future. I am a doctor of psychology and have been a full member of the American Psychological Association since 2011. I provide general mental health services, including psychotherapy and counseling to adults in CT. I treat a broad range of issues that affect many Americans - both commonplace mental health issues and also lifestyle factors affecting people's physical health now or in the future. I also offer mental health services to patients coping with physical illnesses (such as back pain, cancer, heart disease, injuries, etc.)
Hello there! Together, we can improve your health, your life, & your future. I am a doctor of psychology and have been a full member of the American Psychological Association since 2011. I provide general mental health services, including psychotherapy and counseling to adults in CT. I treat a broad range of issues that affect many Americans - both commonplace mental health issues and also lifestyle factors affecting people's physical health now or in the future. I also offer mental health services to patients coping with physical illnesses (such as back pain, cancer, heart disease, injuries, etc.)
(475) 262-9478 View (475) 262-9478
Vera Alice de Toledo-Powell
Licensed Professional Counselor, MA, NCC, LPC, LCPC
Stamford, CT 06902
My mission is to provide compassionate counseling that instills hope, provides tools to cope with life challenges, builds resilience; promotes mental health and well-being that will positively affect your life. Therapy is a process of growth and self-discovery. It is through our therapeutic alliance that we will travel together into a journey to optimal mental health and behavioral changes.
My mission is to provide compassionate counseling that instills hope, provides tools to cope with life challenges, builds resilience; promotes mental health and well-being that will positively affect your life. Therapy is a process of growth and self-discovery. It is through our therapeutic alliance that we will travel together into a journey to optimal mental health and behavioral changes.
(203) 826-2570 View (203) 826-2570
Donna Dyer
Clinical Social Work/Therapist, LCSW
Stamford, CT 06902
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
(475) 242-8430 View (475) 242-8430
Kollettia Kelly
Licensed Professional Counselor, LPC
Stamford, CT 06902
I am a Licensed Professional Counselor specializing in helping individuals navigate life’s challenges. I have several years of experience working with individuals, couples, and families with varying diagnoses. Whether you are experiencing chronic feelings of anxiety, unhappiness, or just feeling stuck, I can help guide you to get your life back on track. I empower my clients to see their strength and work towards their goals and desires. I offer a safe, confidential space to work collaboratively to process challenging issues.
I am a Licensed Professional Counselor specializing in helping individuals navigate life’s challenges. I have several years of experience working with individuals, couples, and families with varying diagnoses. Whether you are experiencing chronic feelings of anxiety, unhappiness, or just feeling stuck, I can help guide you to get your life back on track. I empower my clients to see their strength and work towards their goals and desires. I offer a safe, confidential space to work collaboratively to process challenging issues.
(475) 207-4590 View (475) 207-4590
Pamela English
Licensed Professional Counselor, LPC
Stamford, CT 06902
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and 5 years working in private practice. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families.
Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and 5 years working in private practice. She has provided therapy for children and teens dealing with grief and loss. She has also provided case management and therapeutic services for single adult women living in a homeless shelter. She also provided counseling for older adults in a nursing home. Pamela has extensive experience with adults and clients in crisis. She has experience working with teens and families.
(475) 255-3207 View (475) 255-3207
Pamela English
Licensed Professional Counselor, LPC
Stamford, CT 06902
I work primarily with adults struggling with anxiety, depression and mood disorders. I have provided therapy for children and teens dealing with grief and loss. I have also provided case management and therapeutic services for adults living in shelters, rehab and transitional living. I can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. I have also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them.
I work primarily with adults struggling with anxiety, depression and mood disorders. I have provided therapy for children and teens dealing with grief and loss. I have also provided case management and therapeutic services for adults living in shelters, rehab and transitional living. I can provide multicultural counseling for people with a variety of racial and socioeconomic backgrounds. I have also worked closely with many members of the LGBT community, providing counseling and case management when those services may not otherwise be available to them.
(203) 872-5542 View (203) 872-5542
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Stamford, CT 06902
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Christine Peters
Clinical Social Work/Therapist, LCSW
Stamford, CT 06902
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Angela Martello
Clinical Social Work/Therapist, LCSW
8 Endorsed
Stamford, CT 06902
Are you pregnant, just had a baby, or could use a space to vent while parenting? Or maybe you are struggling with anxiety or life transitions? Life can be full ups and downs and we shouldn't have to do it alone. As a therapist, I use a strengths-based approach to empower clients experiencing symptoms of anxiety, difficulty adjusting to life transitions and women navigating motherhood. I incorporate Walk and Talk Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am passionate about meeting the client where they are at in order to provide a safe space for support, reflection, and growth.
Are you pregnant, just had a baby, or could use a space to vent while parenting? Or maybe you are struggling with anxiety or life transitions? Life can be full ups and downs and we shouldn't have to do it alone. As a therapist, I use a strengths-based approach to empower clients experiencing symptoms of anxiety, difficulty adjusting to life transitions and women navigating motherhood. I incorporate Walk and Talk Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I am passionate about meeting the client where they are at in order to provide a safe space for support, reflection, and growth.
(203) 904-2798 View (203) 904-2798
Ronald Lawrence
Clinical Social Work/Therapist, LCSW
Stamford, CT 06902
It can feel like you’re stuck in a loop, facing the same frustrations in your relationships or a heavy cloud of anxiety no matter how hard you try to "think positive." You might cycle between anxious and avoidant patterns, where the very walls you built for self-protection now leave you feeling lonely. I offer a deeper approach. Instead of just swapping out thoughts, we look at the whole picture of who you are. By understanding the long-standing parts of your character, we don’t just put a bandage on the problem—we dismantle outdated defenses to create a foundation for lasting internal change and authentic connection.
It can feel like you’re stuck in a loop, facing the same frustrations in your relationships or a heavy cloud of anxiety no matter how hard you try to "think positive." You might cycle between anxious and avoidant patterns, where the very walls you built for self-protection now leave you feeling lonely. I offer a deeper approach. Instead of just swapping out thoughts, we look at the whole picture of who you are. By understanding the long-standing parts of your character, we don’t just put a bandage on the problem—we dismantle outdated defenses to create a foundation for lasting internal change and authentic connection.
(475) 207-6110 View (475) 207-6110
Lesly Nathalia Fajardo
Clinical Social Work/Therapist, LCSW
1 Endorsed
Stamford, CT 06902
As a Licensed Clinical Social Worker (LCSW), I am dedicated to supporting adults who are navigating through anxiety, depression, life transitions, grief and domestic violence. My approach is client-centered, strength-based and evidence-based, ensuring that each individual's unique needs and experiences are at the forefront of our work together. My goal is to provide a safe and trauma-informed space where clients can process their emotions, recognize patterns and behaviors, and make empowered decisions for their future.
As a Licensed Clinical Social Worker (LCSW), I am dedicated to supporting adults who are navigating through anxiety, depression, life transitions, grief and domestic violence. My approach is client-centered, strength-based and evidence-based, ensuring that each individual's unique needs and experiences are at the forefront of our work together. My goal is to provide a safe and trauma-informed space where clients can process their emotions, recognize patterns and behaviors, and make empowered decisions for their future.
(475) 290-6250 View (475) 290-6250

See more therapy options for 06902

How does your Therapist compare?

Number of Therapists in 06902

300+

Average cost per session

$163

Therapists in 06902 who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
75% Self Esteem
74% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
79% Cigna and Evernorth
63% BlueCross and BlueShield

How Therapists in 06902 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06902?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.