Therapists in 06897
Making the decision to reach out for help is one that takes courage, so I commend you for starting the process toward healing. We often times are quick to show others empathy, love and grace but when it comes to showing those things to ourselves, we struggle. This can result in us ignoring our own needs, blaming ourselves, and feeling overwhelmed. This is especially true when we experience trauma. During therapy, we will explore what may be getting in the way of you showing yourself the same grace and love you show others.
Making the decision to reach out for help is one that takes courage, so I commend you for starting the process toward healing. We often times are quick to show others empathy, love and grace but when it comes to showing those things to ourselves, we struggle. This can result in us ignoring our own needs, blaming ourselves, and feeling overwhelmed. This is especially true when we experience trauma. During therapy, we will explore what may be getting in the way of you showing yourself the same grace and love you show others.
Are you struggling with issues of depression or anxiety? I have been working for the past 15 years to help people of all ages identify and overcome the obstacles that prevent them from feeling comfortable in their life, their relationships and their work. Together we can focus on these problems and move beyond them. I have experience in working with anxiety, depression, trauma, gender/sexuality or health issues.
Are you struggling with issues of depression or anxiety? I have been working for the past 15 years to help people of all ages identify and overcome the obstacles that prevent them from feeling comfortable in their life, their relationships and their work. Together we can focus on these problems and move beyond them. I have experience in working with anxiety, depression, trauma, gender/sexuality or health issues.
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client.
Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.
Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.
Substance use disorders treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Director of Cultural Integration at Mountainside treatment center in Wilton, I implement Acceptance Commitment Therapy, as well as somatic and experiential therapies to help my clients engage more fully in what gives them a sense of meaning and purposefulness in their lives. I also like to incorporate mindfulness and breathwork through my experience as a yoga teacher.
Substance use disorders treatment can save your or a loved one’s life. For over 15 years, I have enjoyed working with individuals and families to elicit positive change in their lives. As the Director of Cultural Integration at Mountainside treatment center in Wilton, I implement Acceptance Commitment Therapy, as well as somatic and experiential therapies to help my clients engage more fully in what gives them a sense of meaning and purposefulness in their lives. I also like to incorporate mindfulness and breathwork through my experience as a yoga teacher.
My goal is to help you to feel heard and understood as perhaps never before. Through careful listening and questioning, I will help you to formulate your thoughts and identify all of your feelings, so together we can come to understand your internal emotional life. Finding ways to manage your anxiety and emotional reactions, we will increase your capacity to tolerate stress and help your thinking become more flexible. As you experience more options in your responses within yourself and to others, you will feel an increased sense of confidence, moving you into a life in which you feel more fully engaged and authentically present.
My goal is to help you to feel heard and understood as perhaps never before. Through careful listening and questioning, I will help you to formulate your thoughts and identify all of your feelings, so together we can come to understand your internal emotional life. Finding ways to manage your anxiety and emotional reactions, we will increase your capacity to tolerate stress and help your thinking become more flexible. As you experience more options in your responses within yourself and to others, you will feel an increased sense of confidence, moving you into a life in which you feel more fully engaged and authentically present.
I provide support and assistance to adults, young adults, and adolescents who struggle with substance abuse, codependency, or child of alcoholic issues, in my practice. I believe in a person centered approach, where I try to meet the person wherever they are, and then help them to get to where they wish to be. Frequently people are coming to see me, when they are at a very difficult time in their life, and I believe it is my responsibility offer compassion,with competent treatment at those times.
I provide support and assistance to adults, young adults, and adolescents who struggle with substance abuse, codependency, or child of alcoholic issues, in my practice. I believe in a person centered approach, where I try to meet the person wherever they are, and then help them to get to where they wish to be. Frequently people are coming to see me, when they are at a very difficult time in their life, and I believe it is my responsibility offer compassion,with competent treatment at those times.
Current openings M, T, W, Th, & F. I am a passionate therapist who believes in being the vehicle for change for the families, individuals and groups I work with. I believe in a holistic approach to mental health. Family involvement is crucial in implementing long term change. I enjoy working with adolescents and adults who struggle with eating disorders, substance abuse, relational problems, mood disorders and anxiety disorders. I love working with people transitioning to becoming a mom. Additionally, I am a mom, yoga teacher, school consultant and world traveler. I have been working in the field for 12+ years.
Current openings M, T, W, Th, & F. I am a passionate therapist who believes in being the vehicle for change for the families, individuals and groups I work with. I believe in a holistic approach to mental health. Family involvement is crucial in implementing long term change. I enjoy working with adolescents and adults who struggle with eating disorders, substance abuse, relational problems, mood disorders and anxiety disorders. I love working with people transitioning to becoming a mom. Additionally, I am a mom, yoga teacher, school consultant and world traveler. I have been working in the field for 12+ years.
I work with clients who are struggling with depression, anxiety, panic disorder, trauma, grief, self-esteem issues, relationship difficulties or just want to grow emotionally and psychologically. My clients are adolescents, young adults, adults, couples and the elderly. It’s all about achieving profound inner transformation that can not be achieved by traditional psychotherapy alone. My approach helps facilitate deeper and long lasting healing for those struggling in their path. I work with individuals who are ready to transform their lives, who want to live their happiest life now!
I work with clients who are struggling with depression, anxiety, panic disorder, trauma, grief, self-esteem issues, relationship difficulties or just want to grow emotionally and psychologically. My clients are adolescents, young adults, adults, couples and the elderly. It’s all about achieving profound inner transformation that can not be achieved by traditional psychotherapy alone. My approach helps facilitate deeper and long lasting healing for those struggling in their path. I work with individuals who are ready to transform their lives, who want to live their happiest life now!
Have you ever thought there was a more authentic version of yourself? One that is just under the surface, but is held back by things that have happened? Maybe you’ve glimpsed this version of yourself in the eyes of someone who truly loves you, who really “gets” you, like a grandparent, a teacher, or a friend. They see only the best in you, and bring out the best in you, too. Around them, you may feel stronger, more confident, and more content. The way we think about ourselves, and the world around us, is influenced by many things, and these thoughts can become ingrained, and are often negative, and can feel automatic.
Have you ever thought there was a more authentic version of yourself? One that is just under the surface, but is held back by things that have happened? Maybe you’ve glimpsed this version of yourself in the eyes of someone who truly loves you, who really “gets” you, like a grandparent, a teacher, or a friend. They see only the best in you, and bring out the best in you, too. Around them, you may feel stronger, more confident, and more content. The way we think about ourselves, and the world around us, is influenced by many things, and these thoughts can become ingrained, and are often negative, and can feel automatic.
I am a pediatric psychologist and an Assistant Clinical Professor at Yale Child Study Center. I provide assessment, treatment and consultation to children, adolescents and young adults struggling with anxiety, depression, social and coping issues and obsessive-compulsive problems. I specialize in working with individuals with neuro-developmental disabilities, including Autism Spectrum Disorder, Langauge and Non-Verbal Learning Disabilities and Attention Deficit Hyperactivity Disorder. In addition, I have expertise in intellectually gifted/talented as well as twice exceptional children.
I am a pediatric psychologist and an Assistant Clinical Professor at Yale Child Study Center. I provide assessment, treatment and consultation to children, adolescents and young adults struggling with anxiety, depression, social and coping issues and obsessive-compulsive problems. I specialize in working with individuals with neuro-developmental disabilities, including Autism Spectrum Disorder, Langauge and Non-Verbal Learning Disabilities and Attention Deficit Hyperactivity Disorder. In addition, I have expertise in intellectually gifted/talented as well as twice exceptional children.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
I have been treating individuals for over twenty years. I find that people seek treatment during times of transition and distress. They are smart, educated individuals who are experiencing a difficulty and desire to improve their life. These difficulties often include relationships, careers, life transitions, illness, loss and bereavement.
I have been treating individuals for over twenty years. I find that people seek treatment during times of transition and distress. They are smart, educated individuals who are experiencing a difficulty and desire to improve their life. These difficulties often include relationships, careers, life transitions, illness, loss and bereavement.
I am a psychoanalyst and LCSW-R with offices in Midtown, Manhattan and Wilton, CT. I completed my undergraduate work at Smith College, and my graduate work at New York University and The William Alanson White Institute for Psychoanalysis. I practice interpersonal psychotherapy and psychoanalysis. My primary goal in treatment is to help patients develop a clearer understanding of themselves and their relationships with loved ones.
I am a psychoanalyst and LCSW-R with offices in Midtown, Manhattan and Wilton, CT. I completed my undergraduate work at Smith College, and my graduate work at New York University and The William Alanson White Institute for Psychoanalysis. I practice interpersonal psychotherapy and psychoanalysis. My primary goal in treatment is to help patients develop a clearer understanding of themselves and their relationships with loved ones.
Welcome friends! I am a holistic psychologist, family wellness practitioner, author, & mom who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will be untethering from limitations of fear, distraction, apathy, outdated beliefs, & unhealthy behavior patterns & moving toward the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!
Welcome friends! I am a holistic psychologist, family wellness practitioner, author, & mom who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will be untethering from limitations of fear, distraction, apathy, outdated beliefs, & unhealthy behavior patterns & moving toward the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Dr. Galat is a licensed psychologist in Connecticut. She received her doctoral degree in Clinical Psychology from the University of Hartford, Graduate Institute of Professional Psychology (GIPP). Dr. Galat completed a postdoctoral fellowship at Middlesex Hospital where she provided a continuum of psychological services and case management to children, adolescents, and adults (ages 8-65 years) with emotional and behavioral difficulties in foster care, outpatient, and school settings which included diagnostic assessment, evidenced based treatment and intervention.
Dr. Galat is a licensed psychologist in Connecticut. She received her doctoral degree in Clinical Psychology from the University of Hartford, Graduate Institute of Professional Psychology (GIPP). Dr. Galat completed a postdoctoral fellowship at Middlesex Hospital where she provided a continuum of psychological services and case management to children, adolescents, and adults (ages 8-65 years) with emotional and behavioral difficulties in foster care, outpatient, and school settings which included diagnostic assessment, evidenced based treatment and intervention.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
Are you feeling overwhelmed and looking to reclaim control and find inner peace? I am an experienced and compassionate psychotherapist, skilled in working with a diverse population of individuals presenting varied mental health and medically complex issues, utilizing individual, couples, and family therapy. I offer an integrated approach to treatment, with various modalities tailored to meet my clients specific needs.
Are you feeling overwhelmed and looking to reclaim control and find inner peace? I am an experienced and compassionate psychotherapist, skilled in working with a diverse population of individuals presenting varied mental health and medically complex issues, utilizing individual, couples, and family therapy. I offer an integrated approach to treatment, with various modalities tailored to meet my clients specific needs.
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How does your Therapist compare?
Number of Therapists in 06897
300+
Average cost per session
$180
Therapists in 06897 who prioritize treating:
| 96% | Anxiety |
| 85% | Depression |
| 78% | Self Esteem |
| 74% | Coping Skills |
| 70% | Relationship Issues |
| 62% | Stress |
| 60% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 87% | Aetna |
| 84% | Cigna and Evernorth |
| 75% | BlueCross and BlueShield |
How Therapists in 06897 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06897?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


