Therapists in 06851

My clients are individuals of all ages on the autistic spectrum, who suspect they might be on th spectrum or have autistic traits: social difficulties, sensory issues, challenges with flexibility, handling relationships and jobs and anxiety. Many have no diagnosis, or have been given many different diagnoses. My goal is to understand, respect and help my client as an individual. I offer diagnosis for adults and treatment for all ages - women in particular can have a problem finding a clinician who "gets" them. I strongly recommend using meditation as an adjunct to therapy, since it’s proven to improve stress resilience..

Does this sound familiar?: You've lost touch with the hopes and dreams that used to motivate and inspire you. An important relationship is in trouble: your relationship with your spouse, partner, child, or family is a repeated source of pain. You received feedback that you don’t seem yourself lately or that your behavior is alarming to those who care about you. The responsiveness of a therapist can help us acknowledge the deep urging and longings of our truer selves. Therapy can be a place where we chart a new course for our lives. “You don’t have to see the whole staircase, just take the first step.” --Dr. Martin Luther King, Jr.

The Christian Counseling Center has spent 40 years serving the area of Fairfield County by providing caring and professional mental health services to couples, families and individuals of all ages. We are a group of 9 therapists, at the Masters level or higher. We accept most insurance plans, including Husky.

For more than 15 years I have enjoyed helping children and adults suffering from anxiety, panic attacks,and OCD. One of the most successful treatments for anxiety disorders is CBT (Cognitive Behavioral Therapy). CBT is a form of treatment that is structured, involves active participation and teaches skills so clients can help themselves. CBT is considered the "blue ribbon" intervention for anxiety, OCD and depression in both children and adults, and is the primary treatment approach used. Biofeedback is also utilized to teach clients how to make positive emotional and physical shifts to improve their well-being.

Anxiety? Obsessions? Panic attacks? Phobias? If you are suffering from any of these symptoms the most important thing to know is that there is treatment out there to help.

It is difficult to maintain a confident emotional state when the daily turmoil of modern life feels suffocating; The world we live in is fraught with trauma. Our culture is one where basic needs are overshadowed by the pressures of daily life which negatively influences our emotional and physical well-being.

*CURRENTLY ACCEPTING NEW CLIENTS* When life becomes challenging, there are a few ways we can handle it. Feelings of inadequacy and self-doubt can cause us to continue living with fear, anxiety, grief or depression. Carrying these burdens quietly may seem like the easiest choice, but eventually they become too heavy and we find ourselves unable to move forward. Asking for help may feel intimidating, as vulnerability can be a scary place for many. If you are reading this right now, take pride in the fact you’ve taken the first step towards meaningful change in your life. Rest assured this a safe space, free of judgment.

One of the most important parts of therapy is the connection you have with your therapist. I feel that a person needs to be comfortable with me and like me in order to be able to share their stories, their struggles, their secrets. I try to facilitate this comfort by learning about what your needs are and meeting you at where you are currently in your life. We'll work collaboratively to figure out what's working and not working within your life and how we can adjust it to help you feel balanced.

My clients tell me I have a unique ability to take something that feels very "big" in their life and make it feel manageable. Because I have a strong belief in the power and resilience of the human spirit, I work to assist my clients accessing their own strengths and support them in moving forward by helping to identify their options. I offer a unique perspective for my clients because I am both a licensed Clinical Social Worker and a Certified Life Coach.

Experienced clinician with excellent interpersonal skills and diverse experience in working with adolescents and adults. Skilled in individual and family psychotherapy. Qualified professional who can be an instrument of change to those seeking treatment for mental illness, trauma, addiction and/or behavioral issues.

Have you ever found yourself in therapy, talking yourself in circles, wondering why you even bother? I offer direct feedback and guided questioning, along with support, from the first session. I use humor and empathy to help make it easier to broach difficult topics. I always work at the client's pace.

My approach is gentle, caring and down to earth. I am culturally and spiritually sensitive and believe that all treatment should be based on your goal for therapy. I have a holistic approach and like to use creative techniques in treatment. I am primarily a cognitive behavioral therapist treating Anxiety and Depression. I use Exposure and Response Prevention in Treatment of OCD and Anxiety. Please see my website or contact me for more information.

Do you find yourself avoiding people, places, or activities that you used to enjoy because they remind you of experiences you would rather forget? Do you ever feel like you're in the passenger seat of your life, rather than driving, because your past feels like a thumb on one side of the scale when you are making decisions? You deserve to move forward in life without being weighed down by the past, and I look forward to teaching you skills that will help you lay that burden down.

A doctor colleague of mine refers people to me saying, "if you're ready to roll up your sleeves and get to work, I recommend Gina." My style is a blend of warm, safe, open-hearted acceptance, and curious, challenging, emotional work: all within the context of a real relationship. I have over twenty years of experience and can help you improve your relationship with yourself and others, improve both your work and family life, change behaviors that aren't working for you, and feel more at peace.

Are you having a hard time navigating the world right now? Have you felt like the past two years have pushed you to the edge of your patience? Are your kids acting out from life being "not quite back to normal"? Everyone is affected by our current events, but if you are struggling daily and need someone to talk to, I am happy to help you. From depression and anxiety, to parenting, to teens having trouble socializing and coping, I have the resources and experience to navigate these turbulent times. I'm so glad you've decided to seek out help.

I am a seasoned psychotherapist with extensive training and experience. I am psychoanalytically trained but use an eclectic approach to meet the needs of my clients. I conduct individual, family, couples and group psychotherapy with a demographically and diverse patient population. I am skilled at working with clients with depression, anxiety, mood disorders, family problems, parenting issues, coping with health issues, life transitions, grief and loss, gay, lesbian, bisexual and trans-sexual issues, women's problems, infertility, trauma and PTSD. Issues of Adult Children of Alcoholics. Clients struggling with recovery from addiction as well as clients with a past and present history of abuse.

I'm a licensed couple's and family therapist focused on relational conflict, couple's distress, life transitions and specialize in treating anxiety disorders. My experience includes work as a Supervisor at a Community Mental Health Agency and Clinical Experience at St Vincent's Hospital IOP. I'm a Certified Divorce and Family Mediator and I practice Discernment Counseling for those on the brink of Divorce. I understand life can be overwhelming at times and often patient's feel disconnected and lonely. My work is caring and collaborative and I strive to therapeutically uncover the negative patterns that keep patient's stuck in distress.

Katie earned her Master’s degree in Social Work from Columbia University, and has experience working at inpatient facilities, within the local school districts, and community agencies. Katie’s therapeutic approach is eclectic, using different therapy models to meet each clients’ individual needs. Her passion is to support clients through difficult life transitions by helping them identify their strengths and goals, and guiding them through the process of making positive changes in their life. Katie has experience working with adult, teen and adolescent clients.

The clients I work with are often dealing with major life transitions in their childhood or adolescence. Life transitions can lead to anxiety, depression and/or acting out behaviors. Additionally, my clients often have underlying anxiety and or mood disorders that make these transitions increasingly difficult. Clients dealing with these issues are often looking for someone to listen to, and understand them. One of the most important steps when helping others is providing a safe space for clients to be heard, understood and validated.

I work with adolescents and adults experiencing various mental health, developmental, and transitional issues. I have experience in the public school system and private practice settings supporting clients dealing with anxiety, depression, life transitions, and life stressors. My passion is working with individuals to help them cope with various stressors by teaching and practicing tools and strategies to help reach their goals.