Therapists in 06832
I am a licensed professional mental health counselor that offers comprehensive psychotherapeutic care for adolescents, adults, and couples who suffer from depression, anxiety, adjustment disorders, eating disorders, trauma, stress, and relationship difficulties, among others. Services are provided in a comfortable and confidential office to facilitate the most therapeutic environment for each individual. My therapeutic approach is client centered, with focus on a collaborative dialogue, while using the support of psychotherapeutic techniques depending on the individuals needs.
I am a licensed professional mental health counselor that offers comprehensive psychotherapeutic care for adolescents, adults, and couples who suffer from depression, anxiety, adjustment disorders, eating disorders, trauma, stress, and relationship difficulties, among others. Services are provided in a comfortable and confidential office to facilitate the most therapeutic environment for each individual. My therapeutic approach is client centered, with focus on a collaborative dialogue, while using the support of psychotherapeutic techniques depending on the individuals needs.
My work as a clinical social worker, in a supportive environment, is to help you find and implement solutions to the challenges that you are facing in your life
My work as a clinical social worker, in a supportive environment, is to help you find and implement solutions to the challenges that you are facing in your life
Restless nights. The jolt in your chest as another 3am surge of anxiety hits out of nowhere. You’re awake again, staring into the dark, already drained before the day even starts. It begins to feel like a loop; exhaustion, tension, and that quiet worry that this might just be your new normal.
On the outside, you hold it together. People see you as composed, capable, the one who always handles things. But internally, your mind doesn’t slow down. The pressure builds, thoughts spiral, and it feels like you’re managing something no one else fully sees. You start asking yourself: Will I ever feel steady again? Will this ever actually
Restless nights. The jolt in your chest as another 3am surge of anxiety hits out of nowhere. You’re awake again, staring into the dark, already drained before the day even starts. It begins to feel like a loop; exhaustion, tension, and that quiet worry that this might just be your new normal.
On the outside, you hold it together. People see you as composed, capable, the one who always handles things. But internally, your mind doesn’t slow down. The pressure builds, thoughts spiral, and it feels like you’re managing something no one else fully sees. You start asking yourself: Will I ever feel steady again? Will this ever actually
I'm Amanda, a licensed therapist with over 20 years of experience and passion for supporting the mental health and well being of adults and couples. My goal is to support you—whether navigating parenthood, career demands, relationships, or personal challenges. As both a therapist and a parent, I have a firsthand understanding of the struggles, joys, and complexities of balancing demands.
I'm Amanda, a licensed therapist with over 20 years of experience and passion for supporting the mental health and well being of adults and couples. My goal is to support you—whether navigating parenthood, career demands, relationships, or personal challenges. As both a therapist and a parent, I have a firsthand understanding of the struggles, joys, and complexities of balancing demands.
I specialize in the cognitive behavioral treatment of anxiety, stress, and depression in adults and teens. I also work with many patients on issues such as relationships, children, work and school. As a cognitive behavioral therapist, I help patients understand underlying patterns in their thinking and behavior and develop strategies to change these patterns. I also incorporate emotion-focused and mindfulness approaches, working with patients to process their feelings and reactions in a helpful and effective manner.
I specialize in the cognitive behavioral treatment of anxiety, stress, and depression in adults and teens. I also work with many patients on issues such as relationships, children, work and school. As a cognitive behavioral therapist, I help patients understand underlying patterns in their thinking and behavior and develop strategies to change these patterns. I also incorporate emotion-focused and mindfulness approaches, working with patients to process their feelings and reactions in a helpful and effective manner.
I believe therapy works best when clients feel truly seen, understood, and supported. I offer a warm collaborative approach that integrates both talk therapy and art therapy to help children, adolescents, and adults express emotions while building insight and developing effective coping skills
I believe therapy works best when clients feel truly seen, understood, and supported. I offer a warm collaborative approach that integrates both talk therapy and art therapy to help children, adolescents, and adults express emotions while building insight and developing effective coping skills
Struggling with a mood disorder, anxiety or emotional upheaval? I see individuals, families and couples who need or benefit from help on relationship issues, family conflicts as well as symptom management. Further I am skilled working with substance abuse clients who are in recovery. For those interested in equine therapy I also utilize my three horses In Burbank and would love to hold an equine therapy session with you or family
Struggling with a mood disorder, anxiety or emotional upheaval? I see individuals, families and couples who need or benefit from help on relationship issues, family conflicts as well as symptom management. Further I am skilled working with substance abuse clients who are in recovery. For those interested in equine therapy I also utilize my three horses In Burbank and would love to hold an equine therapy session with you or family
I enjoy working with children, adolescents, adults and families on a wide range of issues including anxiety, depression, self-esteem, loss, relationships, and family dynamics. My goal is to help people find greater satisfaction in themselves, their relationships, and their work. I believe that the increased self-knowledge and understanding gained through the collaborative psychotherapeutic process relieves symptoms, helps to deepen the capacity for intimacy, and promotes the strength, confidence, and skills necessary to lead a personally meaningful and productive life.
I enjoy working with children, adolescents, adults and families on a wide range of issues including anxiety, depression, self-esteem, loss, relationships, and family dynamics. My goal is to help people find greater satisfaction in themselves, their relationships, and their work. I believe that the increased self-knowledge and understanding gained through the collaborative psychotherapeutic process relieves symptoms, helps to deepen the capacity for intimacy, and promotes the strength, confidence, and skills necessary to lead a personally meaningful and productive life.
I provide individual therapy for adults, adolescents and children as well as couples and family therapy. My mission is to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level. I believe the most productive therapeutic environment is one of mutual trust, respect, and collaboration. My approach is down to earth and direct, yet compassionate and caring.
I provide individual therapy for adults, adolescents and children as well as couples and family therapy. My mission is to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level. I believe the most productive therapeutic environment is one of mutual trust, respect, and collaboration. My approach is down to earth and direct, yet compassionate and caring.
There's a version of you that isn't constantly second-guessing, mentally exhausted, or quietly dreading the next thing. Therapy with me is about getting there — not just managing symptoms, but building a life that actually feels like yours.
I work with children (ages 6+), adolescents, and adults struggling with anxiety, overthinking, and overwhelm — many high-functioning on the outside while feeling stuck or stretched thin within. They've tried thinking harder. It doesn't work.
There's a version of you that isn't constantly second-guessing, mentally exhausted, or quietly dreading the next thing. Therapy with me is about getting there — not just managing symptoms, but building a life that actually feels like yours.
I work with children (ages 6+), adolescents, and adults struggling with anxiety, overthinking, and overwhelm — many high-functioning on the outside while feeling stuck or stretched thin within. They've tried thinking harder. It doesn't work.
I specialize in helping couples, families, and individuals improve the relationships in their lives. Working from a relational approach, I believe that no one person is responsible for the dynamic in a relationship, decreasing any sense of shame in therapy. I work with many couples seeking to improve trust and communication, navigating infidelity, seeking to build intimacy, or navigating co-parenting. I also work with many families with adult children who are seeking to improve their relationships. Additionally, many women come to me for support navigating fertility struggles, motherhood, and friendships.
I specialize in helping couples, families, and individuals improve the relationships in their lives. Working from a relational approach, I believe that no one person is responsible for the dynamic in a relationship, decreasing any sense of shame in therapy. I work with many couples seeking to improve trust and communication, navigating infidelity, seeking to build intimacy, or navigating co-parenting. I also work with many families with adult children who are seeking to improve their relationships. Additionally, many women come to me for support navigating fertility struggles, motherhood, and friendships.
Living presents many challenges. I believe the people who live life most fully, in spite of the challenges, are the ones who have the strongest relationships with themselves and others. My aim is to help you strengthen your relationships so you can move forward to live your best life. You may be stuck in marital conflict, parental anxiety, a difficult change, a paralyzing loss, depression, or any other challenges. Together we will compassionately explore and understand what is holding you back. Next I will help you strengthen your own resources for developing optimal relationships and a fuller more satisfying life.
Living presents many challenges. I believe the people who live life most fully, in spite of the challenges, are the ones who have the strongest relationships with themselves and others. My aim is to help you strengthen your relationships so you can move forward to live your best life. You may be stuck in marital conflict, parental anxiety, a difficult change, a paralyzing loss, depression, or any other challenges. Together we will compassionately explore and understand what is holding you back. Next I will help you strengthen your own resources for developing optimal relationships and a fuller more satisfying life.
Here's the scoop. I am not the kind of therapist that quietly takes notes and now and then asks you "How does that make you feel?" Bottom line? Let me tell you about my specialty. My specialty is YOU. I am not invested in keeping you in therapy for years on end. I am very easy to talk to. I have a unique style which is interpersonal, respectful and creative. If you have felt stuck with former therapists, take a chance with me. I look through a different lens. Are these paragraphs starting to all sound the same?
Here's the scoop. I am not the kind of therapist that quietly takes notes and now and then asks you "How does that make you feel?" Bottom line? Let me tell you about my specialty. My specialty is YOU. I am not invested in keeping you in therapy for years on end. I am very easy to talk to. I have a unique style which is interpersonal, respectful and creative. If you have felt stuck with former therapists, take a chance with me. I look through a different lens. Are these paragraphs starting to all sound the same?
Many of my clients sense something is wrong but can't quite name it. They may feel depressed, anxious, or reactive in their relationships — or find that even real achievements leave them feeling empty or unfulfilled. Some recognize that early experiences are still quietly shaping their lives today.
As someone who has done this work myself, I bring a warm, open, and non-judgmental presence to a body-based, emotion-focused approach. Together we explore the patterns beneath the surface — gently, and at your pace. Many clients find that along the way they begin treating themselves with more kindness and less criticism, and discover a ca
Many of my clients sense something is wrong but can't quite name it. They may feel depressed, anxious, or reactive in their relationships — or find that even real achievements leave them feeling empty or unfulfilled. Some recognize that early experiences are still quietly shaping their lives today.
As someone who has done this work myself, I bring a warm, open, and non-judgmental presence to a body-based, emotion-focused approach. Together we explore the patterns beneath the surface — gently, and at your pace. Many clients find that along the way they begin treating themselves with more kindness and less criticism, and discover a ca
I help people pleasers coping with chronic stress, including burnout and chronic illness, get “unstuck.” Living with chronic stress can feel discouraging, isolating, frustrating and overwhleming. Sometimes it feels like no one “gets it.” I work with people striving to become their best selves, whether that means overcoming burnout or lack of purpose, coping with chronic illness, or figuring out how to get from where you are now to where you want to be. I offer tele-therapy services in NY, CT, NJ, and MA.
I help people pleasers coping with chronic stress, including burnout and chronic illness, get “unstuck.” Living with chronic stress can feel discouraging, isolating, frustrating and overwhleming. Sometimes it feels like no one “gets it.” I work with people striving to become their best selves, whether that means overcoming burnout or lack of purpose, coping with chronic illness, or figuring out how to get from where you are now to where you want to be. I offer tele-therapy services in NY, CT, NJ, and MA.
Melissa Dubich
Licensed Professional Counselor, MS, LPC, NCC
1 Endorsed
Online Only
Waitlist for new clients
I believe everyone has the capacity to find peace, strength, and self-worth within. As a Licensed Professional Counselor with over 24 years of experience, I’ve supported adolescents, adults, and families facing mental health and substance use challenges across diverse settings. I’ve seen how trauma, loss, and instability can fracture identity—but also the resilience within. In addition, as a military spouse, I’m passionate about providing culturally competent, compassionate care to service members and their families.
I believe everyone has the capacity to find peace, strength, and self-worth within. As a Licensed Professional Counselor with over 24 years of experience, I’ve supported adolescents, adults, and families facing mental health and substance use challenges across diverse settings. I’ve seen how trauma, loss, and instability can fracture identity—but also the resilience within. In addition, as a military spouse, I’m passionate about providing culturally competent, compassionate care to service members and their families.
I have a passion for working with people who have experienced trauma, health related anxiety/ trauma, those going through life changes, people working through anxiety, those who have served in the military, and parents looking for parenting support. I have a particular specialty for those who have or are parenting someone with type 1 diabetes.
I have a passion for working with people who have experienced trauma, health related anxiety/ trauma, those going through life changes, people working through anxiety, those who have served in the military, and parents looking for parenting support. I have a particular specialty for those who have or are parenting someone with type 1 diabetes.
Do you feel like you are existing rather than fully living… like a passenger in your own life? Living life on ‘auto-pilot’ can leave us feeling unfulfilled, full of self-doubt and disconnected from our true selves and from others. Perhaps you feel like you are spinning your wheels in life – like something is missing in terms of your self-worth, career or relationships. Maybe you feel estranged from who you really are, lost or ‘off-track’ in your direction, and wondering how you got here. Or stuck in repetitive patterns with disappointing results. All of this can sap your energy and may lead to anxiety or depression.
Do you feel like you are existing rather than fully living… like a passenger in your own life? Living life on ‘auto-pilot’ can leave us feeling unfulfilled, full of self-doubt and disconnected from our true selves and from others. Perhaps you feel like you are spinning your wheels in life – like something is missing in terms of your self-worth, career or relationships. Maybe you feel estranged from who you really are, lost or ‘off-track’ in your direction, and wondering how you got here. Or stuck in repetitive patterns with disappointing results. All of this can sap your energy and may lead to anxiety or depression.
More Therapists Nearby
Michael Cowan is a Licensed Clinical Social Worker with experience helping clients who struggle with anxiety, depression, OCD, PTSD, addiction, as well as a variety of other issues. He has a kind, friendly, and welcoming persona, and he is known for making his clients feel comfortable. He provides a non-judgmental, safe environment and helps his clients recognize their own strengths.
Michael Cowan is a Licensed Clinical Social Worker with experience helping clients who struggle with anxiety, depression, OCD, PTSD, addiction, as well as a variety of other issues. He has a kind, friendly, and welcoming persona, and he is known for making his clients feel comfortable. He provides a non-judgmental, safe environment and helps his clients recognize their own strengths.
Welcome. I believe the essence of a healing psychotherapeutic process is feeling understood in an environment of emotional safety and mutual trust. My approach as a clinical psychologist provides you with compassionate, intelligent psychotherapy which is sensitive and personal to your needs. We work together, seeking the ways which we find most beneficial. At times, this may be an exploration and understanding of your emotions and life experiences, at other moments, this could be a focus on specific problems and possible solutions. My style is empathic, engaged and non-judgemental. Feel free to call me at 203-438-0426.
Welcome. I believe the essence of a healing psychotherapeutic process is feeling understood in an environment of emotional safety and mutual trust. My approach as a clinical psychologist provides you with compassionate, intelligent psychotherapy which is sensitive and personal to your needs. We work together, seeking the ways which we find most beneficial. At times, this may be an exploration and understanding of your emotions and life experiences, at other moments, this could be a focus on specific problems and possible solutions. My style is empathic, engaged and non-judgemental. Feel free to call me at 203-438-0426.
How does your Therapist compare?
Number of Therapists in 06832
10+
Average cost per session
$200
Therapists in 06832 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Depression |
| 78% | Relationship Anxiety |
Average years in practice
19 Years
Top 3 insurances accepted
| 100% | Anthem |
| 83% | Aetna |
| 67% | Cigna and Evernorth |
How Therapists in 06832 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06832?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.