Therapists in 06832

I specialize in helping couples, families, and individuals improve the relationships in their lives. Working from a relational approach, I believe that no one person is responsible for the dynamic in a relationship, decreasing any sense of shame in therapy. I work with many couples seeking to improve trust and communication, navigating infidelity, seeking to build intimacy, or navigating co-parenting. I also work with many families with adult children who are seeking to improve their relationships. Additionally, many women come to me for support navigating fertility struggles, motherhood, and friendships.
I specialize in helping couples, families, and individuals improve the relationships in their lives. Working from a relational approach, I believe that no one person is responsible for the dynamic in a relationship, decreasing any sense of shame in therapy. I work with many couples seeking to improve trust and communication, navigating infidelity, seeking to build intimacy, or navigating co-parenting. I also work with many families with adult children who are seeking to improve their relationships. Additionally, many women come to me for support navigating fertility struggles, motherhood, and friendships.

YOU- a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, a go-getter & just triumphant at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we can help you define them & heal through it… We look forward to meeting you & joining you on this journey of wellness towards happiness!
YOU- a strong, successful individual who puts in hard work to maintain your endeavors! Everyone looks up to you- you are resilient, a go-getter & just triumphant at everything you do, it makes you feel amazing! However, at times you feel overwhelmed with pressured expectations of society or your immediate circle- you feel deeply saddened behind closed doors-sometimes anxious & just need someone outside of your circle to share these hindering feelings. These challenges don’t have to define you, we can help you define them & heal through it… We look forward to meeting you & joining you on this journey of wellness towards happiness!

I specialize in the cognitive behavioral treatment of anxiety, stress, and depression in adults and teens. I also work with many patients on issues such as relationships, children, work and school. As a cognitive behavioral therapist, I help patients understand underlying patterns in their thinking and behavior and develop strategies to change these patterns. I also incorporate emotion-focused and mindfulness approaches, working with patients to process their feelings and reactions in a helpful and effective manner.
I specialize in the cognitive behavioral treatment of anxiety, stress, and depression in adults and teens. I also work with many patients on issues such as relationships, children, work and school. As a cognitive behavioral therapist, I help patients understand underlying patterns in their thinking and behavior and develop strategies to change these patterns. I also incorporate emotion-focused and mindfulness approaches, working with patients to process their feelings and reactions in a helpful and effective manner.

Struggling with a mood disorder, anxiety or emotional upheaval? I see individuals, families and couples who need or benefit from help on relationship issues, family conflicts as well as symptom management. Further I am skilled working with substance abuse clients who are in recovery
Struggling with a mood disorder, anxiety or emotional upheaval? I see individuals, families and couples who need or benefit from help on relationship issues, family conflicts as well as symptom management. Further I am skilled working with substance abuse clients who are in recovery

I am a Licensed Professional Counselor and Nationally Certified Counselor in the state of Connecticut. I have worked in various clinical settings including but not limited to in-home, community, private practice and outpatient settings. As a Counselor, I have several years of experience providing counseling services to individuals with varying ages and diagnoses. I mainly specialize in Trauma processing, Grief processing, Anxiety, Depression, Stress Management, Self-esteem concerns, and Relationship issues. I would describe my practice as one that is built upon the belief that people begin to heal at the moment, they feel heard.
I am a Licensed Professional Counselor and Nationally Certified Counselor in the state of Connecticut. I have worked in various clinical settings including but not limited to in-home, community, private practice and outpatient settings. As a Counselor, I have several years of experience providing counseling services to individuals with varying ages and diagnoses. I mainly specialize in Trauma processing, Grief processing, Anxiety, Depression, Stress Management, Self-esteem concerns, and Relationship issues. I would describe my practice as one that is built upon the belief that people begin to heal at the moment, they feel heard.

I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor with over 22 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings. I have worked with adolescents, teens, adults, and families. As a military spouse I understand the military culture and am passionate in helping service members and their families.
I believe that every person has the ability in finding peace, strength, and value within themselves. I am a Licensed Professional Counselor with over 22 years’ experience in the mental health field. I have worked with a diverse population of clients that have struggled with mental health and substance use disorders within various clinical settings. I have worked with adolescents, teens, adults, and families. As a military spouse I understand the military culture and am passionate in helping service members and their families.

Your mental health matters! Don't delay ask for help. My training at the Yale Child Study Center allowed me to gain invaluable experience working with children, adolescents, adults, and families. I understand how hard it is to ask for help and prioritize your mental health. Making time is not easy. I offer online sessions for therapy. My therapeutic style is tailored to meet your needs with goals created in collaboration with you. Please complete our interest form and we will send you scheduling link so you can schedule directly online once forms are completed. La terapia, o consejería, es para toda persona que busca ayuda.
Your mental health matters! Don't delay ask for help. My training at the Yale Child Study Center allowed me to gain invaluable experience working with children, adolescents, adults, and families. I understand how hard it is to ask for help and prioritize your mental health. Making time is not easy. I offer online sessions for therapy. My therapeutic style is tailored to meet your needs with goals created in collaboration with you. Please complete our interest form and we will send you scheduling link so you can schedule directly online once forms are completed. La terapia, o consejería, es para toda persona que busca ayuda.

I am a licensed mental health counselor (NYS) and licensed professional counselor (CT). Your needs and preferences are paramount. My goal is to assist you in creating the life you want. Therapy is a collaborative process & I will work with you to design a unique treatment plan for your goals. My therapeutic approach is all about you.
I am a licensed mental health counselor (NYS) and licensed professional counselor (CT). Your needs and preferences are paramount. My goal is to assist you in creating the life you want. Therapy is a collaborative process & I will work with you to design a unique treatment plan for your goals. My therapeutic approach is all about you.

Do you feel like you are existing rather than fully living… like a passenger in your own life? Living life on ‘auto-pilot’ can leave us feeling unfulfilled, full of self-doubt and disconnected from our true selves and from others. Perhaps you feel like you are spinning your wheels in life – like something is missing in terms of your self-worth, career or relationships. Maybe you feel estranged from who you really are, lost or ‘off-track’ in your direction, and wondering how you got here. Or stuck in repetitive patterns with disappointing results. All of this can sap your energy and may lead to anxiety or depression.
Do you feel like you are existing rather than fully living… like a passenger in your own life? Living life on ‘auto-pilot’ can leave us feeling unfulfilled, full of self-doubt and disconnected from our true selves and from others. Perhaps you feel like you are spinning your wheels in life – like something is missing in terms of your self-worth, career or relationships. Maybe you feel estranged from who you really are, lost or ‘off-track’ in your direction, and wondering how you got here. Or stuck in repetitive patterns with disappointing results. All of this can sap your energy and may lead to anxiety or depression.

I enjoy working with children, adolescents, adults and families on a wide range of issues including anxiety, depression, self-esteem, loss, relationships, and family dynamics. My goal is to help people find greater satisfaction in themselves, their relationships, and their work. I believe that the increased self-knowledge and understanding gained through the collaborative psychotherapeutic process relieves symptoms, helps to deepen the capacity for intimacy, and promotes the strength, confidence, and skills necessary to lead a personally meaningful and productive life.
I enjoy working with children, adolescents, adults and families on a wide range of issues including anxiety, depression, self-esteem, loss, relationships, and family dynamics. My goal is to help people find greater satisfaction in themselves, their relationships, and their work. I believe that the increased self-knowledge and understanding gained through the collaborative psychotherapeutic process relieves symptoms, helps to deepen the capacity for intimacy, and promotes the strength, confidence, and skills necessary to lead a personally meaningful and productive life.

I provide individual therapy for adults, adolescents and children as well as couples and family therapy. My mission is to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level. I believe the most productive therapeutic environment is one of mutual trust, respect, and collaboration. My approach is down to earth and direct, yet compassionate and caring.
I provide individual therapy for adults, adolescents and children as well as couples and family therapy. My mission is to provide you, your child and/or your family with the highest quality service in order to help you achieve your goals in therapy and in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level. I believe the most productive therapeutic environment is one of mutual trust, respect, and collaboration. My approach is down to earth and direct, yet compassionate and caring.

Sleepless nights. Sheer sense of panic courses through your veins as you lay awake. The clock reads 3am staring back at you once again. With little to no sleep night after night, the cycle never ends. On the outside, you are the picture of composure. People say “they’ve got it all figured out. Not a worry in the world.” But on the inside, a battle wages on. Your inner demons have a tight grip on you….leaving you hopeless and exhausted.
Sleepless nights. Sheer sense of panic courses through your veins as you lay awake. The clock reads 3am staring back at you once again. With little to no sleep night after night, the cycle never ends. On the outside, you are the picture of composure. People say “they’ve got it all figured out. Not a worry in the world.” But on the inside, a battle wages on. Your inner demons have a tight grip on you….leaving you hopeless and exhausted.

Living presents many challenges. I believe the people who live life most fully, in spite of the challenges, are the ones who have the strongest relationships with themselves and others. My aim is to help you strengthen your relationships so you can move forward to live your best life. You may be stuck in marital conflict, parental anxiety, a difficult change, a paralyzing loss, depression, or any other challenges. Together we will compassionately explore and understand what is holding you back. Next I will help you strengthen your own resources for developing optimal relationships and a fuller more satisfying life.
Living presents many challenges. I believe the people who live life most fully, in spite of the challenges, are the ones who have the strongest relationships with themselves and others. My aim is to help you strengthen your relationships so you can move forward to live your best life. You may be stuck in marital conflict, parental anxiety, a difficult change, a paralyzing loss, depression, or any other challenges. Together we will compassionately explore and understand what is holding you back. Next I will help you strengthen your own resources for developing optimal relationships and a fuller more satisfying life.

My work as a clinical social worker, in a supportive environment, is to help you find and implement solutions to the challenges that you are facing in your life
My work as a clinical social worker, in a supportive environment, is to help you find and implement solutions to the challenges that you are facing in your life

Here's the scoop. I am not the kind of therapist that quietly takes notes and now and then asks you "How does that make you feel?" Bottom line? Let me tell you about my specialty. My specialty is YOU. I am not invested in keeping you in therapy for years on end. I am very easy to talk to. I have a unique style which is interpersonal, respectful and creative. If you have felt stuck with former therapists, take a chance with me. I look through a different lens. Are these paragraphs starting to all sound the same?
Here's the scoop. I am not the kind of therapist that quietly takes notes and now and then asks you "How does that make you feel?" Bottom line? Let me tell you about my specialty. My specialty is YOU. I am not invested in keeping you in therapy for years on end. I am very easy to talk to. I have a unique style which is interpersonal, respectful and creative. If you have felt stuck with former therapists, take a chance with me. I look through a different lens. Are these paragraphs starting to all sound the same?

If you are a MAN living in Connecticut navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger, trauma, or porn addiction you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Men come to me to learn how to have healthy relationships, strong communication, great listening skill's and enhanced intimacy in their lives.
If you are a MAN living in Connecticut navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger, trauma, or porn addiction you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Men come to me to learn how to have healthy relationships, strong communication, great listening skill's and enhanced intimacy in their lives.

Past experience impacts present experience because in order to make sense of the world when we were young we created adaptive beliefs and behaviors to survive difficult experiences. Adaptive beliefs and behaviors from childhood do not serve us in adulthood. Any experience that changes the way we perceive ourselves, the world, and others is traumatic. I am a therapist specializing in the treatment of complex trauma & attachment wounds. I offer compassion, experience, & evidence based treatment models to support you in healing adaptive beliefs and behaviors and helping you feel safe in yourself and in the world.
Past experience impacts present experience because in order to make sense of the world when we were young we created adaptive beliefs and behaviors to survive difficult experiences. Adaptive beliefs and behaviors from childhood do not serve us in adulthood. Any experience that changes the way we perceive ourselves, the world, and others is traumatic. I am a therapist specializing in the treatment of complex trauma & attachment wounds. I offer compassion, experience, & evidence based treatment models to support you in healing adaptive beliefs and behaviors and helping you feel safe in yourself and in the world.

As a Black male therapist, I understand the unique challenges that come with navigating identity, systemic inequities, and societal expectations. I work primarily with emerging adults to middle-aged adults, particularly Black-identifying clients and people of color, helping them explore identity formation, build resilience, and overcome life’s challenges. My own experiences have shaped my belief in the power we all have to overcome adversity, and I am passionate about helping others find their strength and reach beyond their current circumstances.
As a Black male therapist, I understand the unique challenges that come with navigating identity, systemic inequities, and societal expectations. I work primarily with emerging adults to middle-aged adults, particularly Black-identifying clients and people of color, helping them explore identity formation, build resilience, and overcome life’s challenges. My own experiences have shaped my belief in the power we all have to overcome adversity, and I am passionate about helping others find their strength and reach beyond their current circumstances.

I am a licensed professional mental health counselor that offers comprehensive psychotherapeutic care for adolescents, adults, and couples who suffer from depression, anxiety, adjustment disorders, eating disorders, trauma, stress, and relationship difficulties, among others. Services are provided in a comfortable and confidential office to facilitate the most therapeutic environment for each individual. My therapeutic approach is client centered, with focus on a collaborative dialogue, while using the support of psychotherapeutic techniques depending on the individuals needs.
I am a licensed professional mental health counselor that offers comprehensive psychotherapeutic care for adolescents, adults, and couples who suffer from depression, anxiety, adjustment disorders, eating disorders, trauma, stress, and relationship difficulties, among others. Services are provided in a comfortable and confidential office to facilitate the most therapeutic environment for each individual. My therapeutic approach is client centered, with focus on a collaborative dialogue, while using the support of psychotherapeutic techniques depending on the individuals needs.
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I understand that compassionate support through challenging times is a valuable part of life’s journey. Whether you are seeking relief from anxiety, depression, grief, or anger or satisfying the desire for personal growth, I will partner with you to provide help in navigating your life’s transitions and challenges. I applaud you in taking this first, most difficult step to seek skilled support! I believe good therapy is uplifting and empowering. I also believe everyone can benefit from brief, goal focused care. "We can't control the wind but we we can learn to adjust the sails."
I understand that compassionate support through challenging times is a valuable part of life’s journey. Whether you are seeking relief from anxiety, depression, grief, or anger or satisfying the desire for personal growth, I will partner with you to provide help in navigating your life’s transitions and challenges. I applaud you in taking this first, most difficult step to seek skilled support! I believe good therapy is uplifting and empowering. I also believe everyone can benefit from brief, goal focused care. "We can't control the wind but we we can learn to adjust the sails."
See more therapy options for 06832
How does your Therapist compare?
Number of Therapists in 06832
10+
Average cost per session
$175
Therapists in 06832 who prioritize treating:
100% | Anxiety |
84% | Relationship Issues |
79% | Depression |
68% | Coping Skills |
68% | Self Esteem |
63% | Trauma and PTSD |
63% | Family Conflict |
Average years in practice
18 Years
Top 3 insurances accepted
67% | Aetna |
58% | UnitedHealthcare UHC | UBH |
42% | Cigna and Evernorth |
How Therapists in 06832 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06832?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.