Therapists in 06829
Feeling trapped, manipulated, or unsure of your worth after narcissistic abuse, gaslighting, or toxic relationships can leave you anxious, exhausted, or stuck. Trauma therapy for adults and couples addresses anxiety, relational betrayal, postpartum or perinatal challenges, and relational trauma. Licensed in UT, ID, AZ, and CT, I help survivors rebuild confidence, trust themselves again, set healthy boundaries, and regain calm in daily life, so trauma shapes your story without defining it.
Feeling trapped, manipulated, or unsure of your worth after narcissistic abuse, gaslighting, or toxic relationships can leave you anxious, exhausted, or stuck. Trauma therapy for adults and couples addresses anxiety, relational betrayal, postpartum or perinatal challenges, and relational trauma. Licensed in UT, ID, AZ, and CT, I help survivors rebuild confidence, trust themselves again, set healthy boundaries, and regain calm in daily life, so trauma shapes your story without defining it.
Life moves fast, and it can feel like there’s never enough time—to figure out who you are, take care of yourself, or enjoy the things you used to love. Maybe you’re feeling overwhelmed, unsure of your next step, or just tired of trying to hold it all together.
I see you—and I’m here to help.
Life moves fast, and it can feel like there’s never enough time—to figure out who you are, take care of yourself, or enjoy the things you used to love. Maybe you’re feeling overwhelmed, unsure of your next step, or just tired of trying to hold it all together.
I see you—and I’m here to help.
Michelle Feuerbach
Clinical Social Work/Therapist, MSW, LICSW, LCSW
1 Endorsed
Online Only
Not accepting new clients
I utilize evidence-based modalities including motivational interviewing, cognitive behavioral therapy and dialectical behavior therapy to empower those I work with to create positive change in their lives. I employ a person-centered approach and believe that the therapeutic alliance is the single most important aspect of the the therapy process. We will spend the first few sessions getting to know one another and building trust and rapport. We will work together to identify your goals for therapy and outline clear and understandable steps to meet those goals.
I utilize evidence-based modalities including motivational interviewing, cognitive behavioral therapy and dialectical behavior therapy to empower those I work with to create positive change in their lives. I employ a person-centered approach and believe that the therapeutic alliance is the single most important aspect of the the therapy process. We will spend the first few sessions getting to know one another and building trust and rapport. We will work together to identify your goals for therapy and outline clear and understandable steps to meet those goals.
I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. Over the last twenty years, I have enjoyed working with children and families in out-patient and school settings and with adults who were struggling with significant mental health concerns as a Partial Hospitalization Program Coordinator and Group Leader. I have experience working with a diverse range of ages and backgrounds, and I often pull from different therapy modalities, tailoring to the unique needs and learning styles for the individual.
I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. Over the last twenty years, I have enjoyed working with children and families in out-patient and school settings and with adults who were struggling with significant mental health concerns as a Partial Hospitalization Program Coordinator and Group Leader. I have experience working with a diverse range of ages and backgrounds, and I often pull from different therapy modalities, tailoring to the unique needs and learning styles for the individual.
More Therapists Nearby
We provide clinical services for young adults and adults (18-75) struggling with mood stability, addiction, PTSD, unhealthy anger management, grief and relationship problems, responsible for disrupting personal, social and family lives. Personal interventions assist in developing the skills necessary to address presenting problems and establish a healthy lifestyle.
We provide clinical services for young adults and adults (18-75) struggling with mood stability, addiction, PTSD, unhealthy anger management, grief and relationship problems, responsible for disrupting personal, social and family lives. Personal interventions assist in developing the skills necessary to address presenting problems and establish a healthy lifestyle.
Finding a therapist can often times be overwhelming. It’s important to connect with your therapist and feel safe and comfortable in sharing your thoughts and feelings. So, I look forward to talking more about my approach and how I can be assistance with your unique situation and needs. We will take this journey together, to help you gain more insight and tools to break through in rediscovering a healthier relationship with yourself. My mission is to help you become empowered, and to make better choices so you can live your best life. My emphasis has included working with the LGBTQ community and unique challenges they face.
Finding a therapist can often times be overwhelming. It’s important to connect with your therapist and feel safe and comfortable in sharing your thoughts and feelings. So, I look forward to talking more about my approach and how I can be assistance with your unique situation and needs. We will take this journey together, to help you gain more insight and tools to break through in rediscovering a healthier relationship with yourself. My mission is to help you become empowered, and to make better choices so you can live your best life. My emphasis has included working with the LGBTQ community and unique challenges they face.
My goal is to provide clients a safe, supportive therapeutic relationship to talk, feel, heal, and change. Life challenges present us with opportunities for new chapters, new growth. Helping you reach your therapy goals is of utmost importance to me. You do not need to be controlled by the past, yet do you often use old behaviors in situations wanting a new response? Are you suffering from depression, anxieties, relationship problems, fears, self-doubts, or "irrational" worries? Together we will explore ways to help you live with more awareness, more freely, and with more energy for your present.
My goal is to provide clients a safe, supportive therapeutic relationship to talk, feel, heal, and change. Life challenges present us with opportunities for new chapters, new growth. Helping you reach your therapy goals is of utmost importance to me. You do not need to be controlled by the past, yet do you often use old behaviors in situations wanting a new response? Are you suffering from depression, anxieties, relationship problems, fears, self-doubts, or "irrational" worries? Together we will explore ways to help you live with more awareness, more freely, and with more energy for your present.
Strength Based Psychotherapy is a unique and holistic approach to life's challenges. I will assist you in understanding and resolving your issues while teaching you to use your strengths. It is a process of empowerment and helping you to create the life you want to live. Anyone with anxiety, depression, addiction issues, LGBT concerns, and relationship issues can benefit from this therapy. This work is suited to individuals, couples and families and I use a variety of approaches including skills training, cognitive behavioral therapy, relaxation and meditation training.
Strength Based Psychotherapy is a unique and holistic approach to life's challenges. I will assist you in understanding and resolving your issues while teaching you to use your strengths. It is a process of empowerment and helping you to create the life you want to live. Anyone with anxiety, depression, addiction issues, LGBT concerns, and relationship issues can benefit from this therapy. This work is suited to individuals, couples and families and I use a variety of approaches including skills training, cognitive behavioral therapy, relaxation and meditation training.
My ideal client is a mom who feels overwhelmed and unsure if her current parenting approach is working. She may be dealing with frequent tantrums, defiance, or ongoing behavior challenges and finds herself reacting in ways that don’t align with the parent she wants to be.
She needs practical, compassionate support that helps her understand why behaviors are happening and how to respond more effectively. Her goals are to reduce unwanted behaviors, increase her own self-awareness, feel calmer and more confident in her parenting, and build a more connected relationship with her child. Ultimately, she wants to feel empowered, supported,
My ideal client is a mom who feels overwhelmed and unsure if her current parenting approach is working. She may be dealing with frequent tantrums, defiance, or ongoing behavior challenges and finds herself reacting in ways that don’t align with the parent she wants to be.
She needs practical, compassionate support that helps her understand why behaviors are happening and how to respond more effectively. Her goals are to reduce unwanted behaviors, increase her own self-awareness, feel calmer and more confident in her parenting, and build a more connected relationship with her child. Ultimately, she wants to feel empowered, supported,
Nina Rifkind, LCSW Anxiety & OCD Therapy Center
Clinical Social Work/Therapist, LCSW, ACS, Anxiety, OCD, Phobias
9 Endorsed
Greenwich, CT 06831
Struggling to fully engage in your life, or watching your child struggle can be incredibly challenging. Untreated anxiety disorders and OCD can severely restrict social, academic and professional opportunities. More distressingly, they can trigger anxiety and panic attacks that leave you feeling exhausted, alone and powerless. Through our work together, teens and young adults are able to reclaim a sense of normalcy in their lives, with a personalized therapeutic program, in a safe, judgement-free environment. You'll find yourself ready to take on challenges you never dreamed of and enjoying peace in your day to day life.
Struggling to fully engage in your life, or watching your child struggle can be incredibly challenging. Untreated anxiety disorders and OCD can severely restrict social, academic and professional opportunities. More distressingly, they can trigger anxiety and panic attacks that leave you feeling exhausted, alone and powerless. Through our work together, teens and young adults are able to reclaim a sense of normalcy in their lives, with a personalized therapeutic program, in a safe, judgement-free environment. You'll find yourself ready to take on challenges you never dreamed of and enjoying peace in your day to day life.
Feeling stuck in an endless cycle of waking up with that pit in your stomach, feeling drained, overwhelmed and not knowing which way to turn? These are often the times we need help the most, yet struggle to reach out.
Feeling stuck in an endless cycle of waking up with that pit in your stomach, feeling drained, overwhelmed and not knowing which way to turn? These are often the times we need help the most, yet struggle to reach out.
I typically work with male adolescents, young adults, and early-career professionals who feel uncertain or apprehensive about the direction of their lives. Many carry the weight of past experiences they perceive as failures, leading them to believe they are too fragile to face future adversity. Fear and low self-esteem can create a preference for predictability, often manifesting as stagnation or a lack of motivation. My goal is to help people strengthen their mental health, build resilience, and actively shape a more purposeful and fulfilling life.
I typically work with male adolescents, young adults, and early-career professionals who feel uncertain or apprehensive about the direction of their lives. Many carry the weight of past experiences they perceive as failures, leading them to believe they are too fragile to face future adversity. Fear and low self-esteem can create a preference for predictability, often manifesting as stagnation or a lack of motivation. My goal is to help people strengthen their mental health, build resilience, and actively shape a more purposeful and fulfilling life.
Are you feeling overwhelmed, anxious, depressed or stuck in patterns that no longer serve you? With over 17 years in the mental health field, I specialize in supporting teenagers, young adults, and adults navigating life's challenges.
My approach is compassionate and collaborative, providing a safe space to explore your experiences and develop strategies for growth. Whether you're dealing with trauma, grief, or seeking personal development, I'm here to support you on your journey toward healing.
Taking the first step toward therapy is courageous. If you're ready to embark on this path, please reach out.
Are you feeling overwhelmed, anxious, depressed or stuck in patterns that no longer serve you? With over 17 years in the mental health field, I specialize in supporting teenagers, young adults, and adults navigating life's challenges.
My approach is compassionate and collaborative, providing a safe space to explore your experiences and develop strategies for growth. Whether you're dealing with trauma, grief, or seeking personal development, I'm here to support you on your journey toward healing.
Taking the first step toward therapy is courageous. If you're ready to embark on this path, please reach out.
My passion is working with individuals, families, and groups. As a former Special Education teacher, College Professor, and Diversity Trainer, I find joy in helping others reach their highest potential. As a Life Coach, I specialize in assisting individuals and families in relation to defining and clarifying their life's purpose, goal setting and communication. I can help in identifying areas that may become problematic, If left unattended. For example my work would include assisting in completion of books, dissertations, and feelings of being unauthentic in relationships. My overall goal is to help all to live their "Best Life'.
My passion is working with individuals, families, and groups. As a former Special Education teacher, College Professor, and Diversity Trainer, I find joy in helping others reach their highest potential. As a Life Coach, I specialize in assisting individuals and families in relation to defining and clarifying their life's purpose, goal setting and communication. I can help in identifying areas that may become problematic, If left unattended. For example my work would include assisting in completion of books, dissertations, and feelings of being unauthentic in relationships. My overall goal is to help all to live their "Best Life'.
LCSW that helps humanize the process of seeking support for mental health challenges for 7 years. Aiming to help others optimize their health while preserving pride in being different. I utilize CBT; Cognitive Behavioral Therapy, TFCBT; Trauma Focused Cognitive Behavioral Therapy, and mindfulness skills. I aim to create a comfortable and safe space to facilitate and promote self love and personal growth in clients. I enjoy teaching client's strategies to utilize across settings to manage difficult thought patterns and behaviors impeding success. My approach is collaborative and strengths focused to help others reach their goals.
LCSW that helps humanize the process of seeking support for mental health challenges for 7 years. Aiming to help others optimize their health while preserving pride in being different. I utilize CBT; Cognitive Behavioral Therapy, TFCBT; Trauma Focused Cognitive Behavioral Therapy, and mindfulness skills. I aim to create a comfortable and safe space to facilitate and promote self love and personal growth in clients. I enjoy teaching client's strategies to utilize across settings to manage difficult thought patterns and behaviors impeding success. My approach is collaborative and strengths focused to help others reach their goals.
My name is Yvette Bonilla, and I am a Licensed Clinical Social Worker. I contract part time with Becoming You, Center for Transformation. I work with adults who struggle with troubling memories from their past, overwhelming life situations, intense emotions, or feeling like they don't know who they are beyond their pain. Sometimes, when living like this, people may think ending their own lives is the only solution. I can help you surpass the pain of your memories, feel whole rather than empty, and move past feeling like you're burdening other people by being alive.
My name is Yvette Bonilla, and I am a Licensed Clinical Social Worker. I contract part time with Becoming You, Center for Transformation. I work with adults who struggle with troubling memories from their past, overwhelming life situations, intense emotions, or feeling like they don't know who they are beyond their pain. Sometimes, when living like this, people may think ending their own lives is the only solution. I can help you surpass the pain of your memories, feel whole rather than empty, and move past feeling like you're burdening other people by being alive.
Are you having a difficult time navigating life's challenges? Is your mental health affecting daily life, work, and relationships? Are you seeking understanding and growth from therapy? Issues like anxiety, depression, or relationship struggles can make you feel like you are drowning. You feel like you can’t keep your head above water. Know that you don’t have to fight this alone. Jane has a heartfelt desire for every client to achieve positive change and personal development. Contact SMPsychotherapy & Counseling.
Are you having a difficult time navigating life's challenges? Is your mental health affecting daily life, work, and relationships? Are you seeking understanding and growth from therapy? Issues like anxiety, depression, or relationship struggles can make you feel like you are drowning. You feel like you can’t keep your head above water. Know that you don’t have to fight this alone. Jane has a heartfelt desire for every client to achieve positive change and personal development. Contact SMPsychotherapy & Counseling.
Are you experiencing stress, anxiety or sadness about events in your life or the world at large? I understand the complexity of interpersonal relationships, career changes, health challenges, and existential stress. I support people through personal and life-changing events with respect and compassion for their experiences. I focus on clients' strengths and desire for change in order to achieve their personal goals and live a more meaningful and joyful life.
Are you experiencing stress, anxiety or sadness about events in your life or the world at large? I understand the complexity of interpersonal relationships, career changes, health challenges, and existential stress. I support people through personal and life-changing events with respect and compassion for their experiences. I focus on clients' strengths and desire for change in order to achieve their personal goals and live a more meaningful and joyful life.
Disconnection between you and what you want for yourself, or between you and someone you love, can be sad, lonely, frightening, incredibly frustrating - and even paralyzing at times. You don’t have to face this alone.
Disconnection between you and what you want for yourself, or between you and someone you love, can be sad, lonely, frightening, incredibly frustrating - and even paralyzing at times. You don’t have to face this alone.
I work with children, adolescents, adults, and families facing anxiety, depression, trauma, relationship challenges, and life transitions. Many come feeling overwhelmed, stuck, or in crisis. Using a compassionate, strengths-based and trauma-informed approach, I provide thorough assessment, skill-building, and support. Together, we create personalized strategies that build resilience, improve coping, and foster meaningful, lasting change.
I work with children, adolescents, adults, and families facing anxiety, depression, trauma, relationship challenges, and life transitions. Many come feeling overwhelmed, stuck, or in crisis. Using a compassionate, strengths-based and trauma-informed approach, I provide thorough assessment, skill-building, and support. Together, we create personalized strategies that build resilience, improve coping, and foster meaningful, lasting change.
See more therapy options for 06829
How does your Therapist compare?
Number of Therapists in 06829
< 10
Therapists in 06829 who prioritize treating:
| 75% | Depression |
| 75% | Anxiety |
| 75% | Trauma and PTSD |
| 75% | Social Anxiety |
| 75% | Complex PTSD |
| 75% | Health Anxiety |
| 75% | Medical Trauma |
Average years in practice
7 Years
Top 3 insurances accepted
| 67% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in 06829 see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 06829?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
