Therapists in 06825
In the past 20 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma or adverse experience in their lives and this trauma often contributes to our current challenges. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically.
In the past 20 years I have become quite adept at working with clients who have trauma histories. Trauma can be major or it can be minor. I find that all human beings have experienced some form of trauma or adverse experience in their lives and this trauma often contributes to our current challenges. I use a method called EMDR (Eye Movement Desensitization and Reprocessing) with many of my clients. This is a physiological method that is both quick and effective. So whether you are suffering from depression, anxiety, addiction, ect. I can help you both rapidly and dramatically.
Vanessa Nieves, LMFT, Individual & Couples Therapy
Marriage & Family Therapist, LMFT
Fairfield, CT 06825
I work with individuals and couples to go beneath the surface - the emotions, fears, and old wounds that quietly shape the way you think, feel, and connect. Together, we’ll listen to what your distress is trying to tell us, and help you build new ways of relating — to yourself and others — that feel calmer, safer, and more fulfilling. It’s hard to keep moving when you feel disconnected from yourself or the people you love. Maybe you’re tired of being the strong one, of holding everything together, or of repeating the same patterns. On the outside, you’re coping — but inside, it feels like something needs care and attention.
I work with individuals and couples to go beneath the surface - the emotions, fears, and old wounds that quietly shape the way you think, feel, and connect. Together, we’ll listen to what your distress is trying to tell us, and help you build new ways of relating — to yourself and others — that feel calmer, safer, and more fulfilling. It’s hard to keep moving when you feel disconnected from yourself or the people you love. Maybe you’re tired of being the strong one, of holding everything together, or of repeating the same patterns. On the outside, you’re coping — but inside, it feels like something needs care and attention.
What brings you here today? People come to therapy for many reasons, but they all share the need to speak freely and to be heard. I provide a supportive and accepting environment to explore and problem-solve together. You can talk to me about issues you may feel you have no other place in your life to discuss. We can work together to help you use your strengths and abilities to move forward in ways that are important to you.
What brings you here today? People come to therapy for many reasons, but they all share the need to speak freely and to be heard. I provide a supportive and accepting environment to explore and problem-solve together. You can talk to me about issues you may feel you have no other place in your life to discuss. We can work together to help you use your strengths and abilities to move forward in ways that are important to you.
How are you doing? Is something "off"? Are you anxious, depressed, struggling?
As a licensed Clinical Social Worker based in Fairfield, CT, I work with individuals, couples, and families, in dealing with life's challenges. I have extensive experience as a therapist, and I offer a compassionate and client-centered approach to meet the unique needs of my clients.
How are you doing? Is something "off"? Are you anxious, depressed, struggling?
As a licensed Clinical Social Worker based in Fairfield, CT, I work with individuals, couples, and families, in dealing with life's challenges. I have extensive experience as a therapist, and I offer a compassionate and client-centered approach to meet the unique needs of my clients.
Life can leave marks on us. Sometimes those marks begin in childhood. Sometimes during adolescence while trying to figure out who we are. And sometimes they come from traumatic experiences or the weight of adulthood. No matter where your story begins, I believe healing is possible. With safety, compassion, and the right support, people can grow in ways they may not have thought were possible. I specialize in trauma and personality disorders, with focus in Borderline Personality Disorder. Many of the clients I work with carry deep emotional pain, intense feelings, relationship struggles, or patterns that feel hard to break.
Life can leave marks on us. Sometimes those marks begin in childhood. Sometimes during adolescence while trying to figure out who we are. And sometimes they come from traumatic experiences or the weight of adulthood. No matter where your story begins, I believe healing is possible. With safety, compassion, and the right support, people can grow in ways they may not have thought were possible. I specialize in trauma and personality disorders, with focus in Borderline Personality Disorder. Many of the clients I work with carry deep emotional pain, intense feelings, relationship struggles, or patterns that feel hard to break.
There is more than one way to engage in goal-oriented therapy. For those of us who may feel that traditional "talk therapy" will not work, or for those who have tried talk therapy and were left feeling unfulfilled, I offer a viable alternative. I have over 20 years of experience working with all age groups - from young children to the elder adult population - who have struggled with trauma, an eating disorder, chronic illness, grief and loss, anxiety, ADHD and mood disorders. I've honed my art therapy skills working with in inpatient and IOP settings through Yale New Haven Children's and Bridgeport Hospitals.
There is more than one way to engage in goal-oriented therapy. For those of us who may feel that traditional "talk therapy" will not work, or for those who have tried talk therapy and were left feeling unfulfilled, I offer a viable alternative. I have over 20 years of experience working with all age groups - from young children to the elder adult population - who have struggled with trauma, an eating disorder, chronic illness, grief and loss, anxiety, ADHD and mood disorders. I've honed my art therapy skills working with in inpatient and IOP settings through Yale New Haven Children's and Bridgeport Hospitals.
I work with individuals of all ages providing comprehensive evaluations to answer questions and address concerns. For students, I use evaluation information to help identify appropriate supports. Comprehensive evaluations and consultation is focused on the individual. With students, information is intended to help all stakeholders work collaboratively to best meet the student's needs.
I work with individuals of all ages providing comprehensive evaluations to answer questions and address concerns. For students, I use evaluation information to help identify appropriate supports. Comprehensive evaluations and consultation is focused on the individual. With students, information is intended to help all stakeholders work collaboratively to best meet the student's needs.
Seeking out mental health therapy can feel like an overwhelming first step towards recovery. I understand that it is so important for you to find that right therapist who you can connect to and feel comfortable with, and who has the experience and the expertise to meet your mental health needs.
Seeking out mental health therapy can feel like an overwhelming first step towards recovery. I understand that it is so important for you to find that right therapist who you can connect to and feel comfortable with, and who has the experience and the expertise to meet your mental health needs.
Specializations: Substance Abuse / Public Health. I utilize a Strength Perspective approach; including the consideration of physical, emotional, and spiritual perspectives. I have experience with Depression, CBT, Relapse Prevention, Dual-Diagnosis, Schizophrenia, Anxiety, Bipolar, Grief and Loss, Crisis Intervention, Life Transitions, Skills Building, Meditation, enhancing Coping Skills. I've had the experience of living all over the world and being immersed within many different countries and cultural dynamics. Throughout my time abroad, I've been able to witness diversity in all walks of life. I whole heartily believe in continuing education, and am constantly evolving and developing my skills through a variety of workshops and trainings.
Specializations: Substance Abuse / Public Health. I utilize a Strength Perspective approach; including the consideration of physical, emotional, and spiritual perspectives. I have experience with Depression, CBT, Relapse Prevention, Dual-Diagnosis, Schizophrenia, Anxiety, Bipolar, Grief and Loss, Crisis Intervention, Life Transitions, Skills Building, Meditation, enhancing Coping Skills. I've had the experience of living all over the world and being immersed within many different countries and cultural dynamics. Throughout my time abroad, I've been able to witness diversity in all walks of life. I whole heartily believe in continuing education, and am constantly evolving and developing my skills through a variety of workshops and trainings.
*CURRENTLY ACCEPTING NEW CLIENTS* When life becomes challenging, there are a few ways we can handle it. Feelings of inadequacy and self-doubt can cause us to continue living with fear, anxiety, grief or depression. Carrying these burdens quietly may seem like the easiest choice, but eventually they become too heavy and we find ourselves unable to move forward. Asking for help may feel intimidating, as vulnerability can be a scary place for many. If you are reading this right now, take pride in the fact you’ve taken the first step towards meaningful change in your life. Rest assured this a safe space, free of judgment.
*CURRENTLY ACCEPTING NEW CLIENTS* When life becomes challenging, there are a few ways we can handle it. Feelings of inadequacy and self-doubt can cause us to continue living with fear, anxiety, grief or depression. Carrying these burdens quietly may seem like the easiest choice, but eventually they become too heavy and we find ourselves unable to move forward. Asking for help may feel intimidating, as vulnerability can be a scary place for many. If you are reading this right now, take pride in the fact you’ve taken the first step towards meaningful change in your life. Rest assured this a safe space, free of judgment.
"Restore peace to your life and to those around you." It is my primary focus as a clinician to approach therapy from a holistic lens. I tailor therapeutic plans that allow for sustained and meaningful growth for both individuals, and their families. I find if one member of the family is suffering, it invariably affects all members. I assist individuals and couples in confronting current problems and unhealthy patterns.
"Restore peace to your life and to those around you." It is my primary focus as a clinician to approach therapy from a holistic lens. I tailor therapeutic plans that allow for sustained and meaningful growth for both individuals, and their families. I find if one member of the family is suffering, it invariably affects all members. I assist individuals and couples in confronting current problems and unhealthy patterns.
The first two sessions that I meet with clients is all about determing if this is the right match for you in addition to discovering both your strengths as well as your struggles. I am dedicated to helping you find the best therapeutic relationship and approach that works for you. If I am not the right therapist for you, I will assist you in finding that person. It is most important that you feel comfortable with me as your therapist. While I work with many different young adult and adult clients, I have a special focus in first responder populations.
The first two sessions that I meet with clients is all about determing if this is the right match for you in addition to discovering both your strengths as well as your struggles. I am dedicated to helping you find the best therapeutic relationship and approach that works for you. If I am not the right therapist for you, I will assist you in finding that person. It is most important that you feel comfortable with me as your therapist. While I work with many different young adult and adult clients, I have a special focus in first responder populations.
Do you struggle with overthinking, low self-esteem, feelings of doubt, guilt, or shame? If so, I can help! It is my goal to create a safe and trusting environment to address an individual's overall wellbeing while focusing on the connections between thoughts, emotions, and behaviors. I believe that people are the experts of their lives, and my role is to help facilitate the changes individuals want to make. I enjoy using humor and celebrating the little wins within sessions. Together we will find solutions to live a happier and healthier life.
Do you struggle with overthinking, low self-esteem, feelings of doubt, guilt, or shame? If so, I can help! It is my goal to create a safe and trusting environment to address an individual's overall wellbeing while focusing on the connections between thoughts, emotions, and behaviors. I believe that people are the experts of their lives, and my role is to help facilitate the changes individuals want to make. I enjoy using humor and celebrating the little wins within sessions. Together we will find solutions to live a happier and healthier life.
I am passionate about helping others heal. From a young age, I have always felt compelled to help people and was always interested in how the mind, emotions, and body worked together. I love to help people heal from whatever emotional challenges and struggles life may bring in order to be the best version of themselves. I specialize in the treatment of anxiety, depression, domestic violence, substance abuse, low self-esteem, and eating disorders. I am a certified Eidetic Image practitioner— a methodology that helps clients free up their deepest positive potential.
I am passionate about helping others heal. From a young age, I have always felt compelled to help people and was always interested in how the mind, emotions, and body worked together. I love to help people heal from whatever emotional challenges and struggles life may bring in order to be the best version of themselves. I specialize in the treatment of anxiety, depression, domestic violence, substance abuse, low self-esteem, and eating disorders. I am a certified Eidetic Image practitioner— a methodology that helps clients free up their deepest positive potential.
I am accepting new clients for in-person and virtual sessions. Welcome! I am a compassionate and dedicated Licensed Marriage and Family Therapist Associate and the owner of Alexandra Olsen Therapy, LLC. I take a holistic, client-centered approach to therapy, providing a safe and supportive space for self-exploration and personal growth. I’m passionate about helping individuals, couples, and families navigate life’s challenges with empathy, insight, and practical tools to foster lasting change and healing. My areas of expertise include life transitions, anxiety, depression, grief and loss, OCD, and relationship issues.
I am accepting new clients for in-person and virtual sessions. Welcome! I am a compassionate and dedicated Licensed Marriage and Family Therapist Associate and the owner of Alexandra Olsen Therapy, LLC. I take a holistic, client-centered approach to therapy, providing a safe and supportive space for self-exploration and personal growth. I’m passionate about helping individuals, couples, and families navigate life’s challenges with empathy, insight, and practical tools to foster lasting change and healing. My areas of expertise include life transitions, anxiety, depression, grief and loss, OCD, and relationship issues.
Transitions are challenging under the best of circumstances. As we grow, we face many obstacles in our lives that can leave us feeling stuck, traumatized, negative about ourselves, or paralyzed with anxiety - so much so that it makes it feel impossible to be able to move forward. I strive to create a safe and calm space for my clients to help them navigate a new path. I have experience working with clients who struggle with anxiety, depression, grief/loss, trauma, behavioral issues, eating disorders, attention deficit-hyperactivity disorder, and autism spectrum disorder.
Transitions are challenging under the best of circumstances. As we grow, we face many obstacles in our lives that can leave us feeling stuck, traumatized, negative about ourselves, or paralyzed with anxiety - so much so that it makes it feel impossible to be able to move forward. I strive to create a safe and calm space for my clients to help them navigate a new path. I have experience working with clients who struggle with anxiety, depression, grief/loss, trauma, behavioral issues, eating disorders, attention deficit-hyperactivity disorder, and autism spectrum disorder.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
If you are on this page, it likely means you have tried several things on your own before reaching out for help. How courageous of you to take this leap! Asking for help can be overwhelming and intimidating, but also a tremendous catalyst for growth. I see each client as a whole person, and not just as the issue or diagnosis they are challenged with. You will find me to be an empathetic, validating therapist who will help you find ways to get unstuck by challenge your limiting beliefs and behaviors with compassion. I work with children, adolescents, parents, families and adults. I feel honored to do this work with you.
If you are on this page, it likely means you have tried several things on your own before reaching out for help. How courageous of you to take this leap! Asking for help can be overwhelming and intimidating, but also a tremendous catalyst for growth. I see each client as a whole person, and not just as the issue or diagnosis they are challenged with. You will find me to be an empathetic, validating therapist who will help you find ways to get unstuck by challenge your limiting beliefs and behaviors with compassion. I work with children, adolescents, parents, families and adults. I feel honored to do this work with you.
Connecticut & New York neighbors, as we move past the Covid 19 crisis with the many worries that we have. I provide rehabilitation and neuropsychological services to children, adults, and elders with complex medial disabilities of the central nervous system including neuropsychological impairments associated with Covid 19 in children and adults. I provided medical and disability focused individual and family psychotherapy and counseling services. I maintain a national and international psychology and consultation practice.
Connecticut & New York neighbors, as we move past the Covid 19 crisis with the many worries that we have. I provide rehabilitation and neuropsychological services to children, adults, and elders with complex medial disabilities of the central nervous system including neuropsychological impairments associated with Covid 19 in children and adults. I provided medical and disability focused individual and family psychotherapy and counseling services. I maintain a national and international psychology and consultation practice.
I’m a Licensed Professional Counselor with 20 years of experience supporting individuals through emotional, behavioral, and crisis-related challenges. I’ve worked extensively with clients experiencing severe mental health concerns, and I approach this work with compassion, clarity, and skill. My collaborative, person-centered approach helps me build strong therapeutic relationships while promoting safety, resilience, and emotional well-being across diverse populations.
I’m a Licensed Professional Counselor with 20 years of experience supporting individuals through emotional, behavioral, and crisis-related challenges. I’ve worked extensively with clients experiencing severe mental health concerns, and I approach this work with compassion, clarity, and skill. My collaborative, person-centered approach helps me build strong therapeutic relationships while promoting safety, resilience, and emotional well-being across diverse populations.
See more therapy options for 06825
How does your Therapist compare?
Number of Therapists in 06825
100+
Average cost per session
$198
Therapists in 06825 who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 75% | Relationship Issues |
| 65% | Stress |
| 62% | Grief |
| 62% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 66% | Cigna and Evernorth |
| 61% | Aetna |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in 06825 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06825?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


