Photo of Doug Cerasi, LPC, NCC, MA, Licensed Professional Counselor
Doug Cerasi
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Fairfield, CT 06824
Thank you for taking the first step in seeking help and achieving your best self. My goal is to provide you with a safe and non-judgmental space, guiding you in discovering the very strengths that you already possess. Life presents its challenges and you may be dealing with anxiety, depression, low self-esteem, relationship problems, school/employment struggles, parenting issues, or are simply going through life-adjustment difficulties.
Thank you for taking the first step in seeking help and achieving your best self. My goal is to provide you with a safe and non-judgmental space, guiding you in discovering the very strengths that you already possess. Life presents its challenges and you may be dealing with anxiety, depression, low self-esteem, relationship problems, school/employment struggles, parenting issues, or are simply going through life-adjustment difficulties.
(203) 350-6586 View (203) 350-6586
Photo of Kristen Peck, MA, LPC, Licensed Professional Counselor
Kristen Peck
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairfield, CT 06824
I provide support and treatment for adults, children, and adolescents experiencing social, emotional, or academic challenges. My career has spanned both nationally and internationally as I have provided individual and group counseling in private settings and schools systems for the past decade. My emphasis on building rapport and trust with my clients has led to long established relationships and successful outcomes for children and adults alike. I have extensive experience working with individuals suffering from stress, anxiety, depression, and mood disorders. I also specialize in treating children and adolescents displaying school refusal tendencies, peer relationship issues, and academic challenges.
I provide support and treatment for adults, children, and adolescents experiencing social, emotional, or academic challenges. My career has spanned both nationally and internationally as I have provided individual and group counseling in private settings and schools systems for the past decade. My emphasis on building rapport and trust with my clients has led to long established relationships and successful outcomes for children and adults alike. I have extensive experience working with individuals suffering from stress, anxiety, depression, and mood disorders. I also specialize in treating children and adolescents displaying school refusal tendencies, peer relationship issues, and academic challenges.
(203) 307-2020 View (203) 307-2020
Photo of April Van Bergen, MA, NCC, LPC, Licensed Professional Counselor
April Van Bergen
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Fairfield, CT 06824
(203)900-7060 [Accepting new clients on limited basis for individual counseling only.] Welcome! Whether you feel like you have lost your way, are at a crossroad in life, or are looking for strategies to help manage everyday stressors and boost self esteem, we can work together to help you get where you want to be. I believe that the core of successful psychotherapy lies in the relationship between the therapist and client. Therefore I strive to create a comfortable, non-judgmental, compassionate environment where my clients feel supported and encouraged to reach their personal goals and full potential.
(203)900-7060 [Accepting new clients on limited basis for individual counseling only.] Welcome! Whether you feel like you have lost your way, are at a crossroad in life, or are looking for strategies to help manage everyday stressors and boost self esteem, we can work together to help you get where you want to be. I believe that the core of successful psychotherapy lies in the relationship between the therapist and client. Therefore I strive to create a comfortable, non-judgmental, compassionate environment where my clients feel supported and encouraged to reach their personal goals and full potential.
(475) 529-2556 View (475) 529-2556
Photo of Nina F Silberman, PhD, Psychologist
Nina F Silberman
Psychologist, PhD
Verified Verified
Fairfield, CT 06824
I am a clinical psychologist in private practice in Fairfield. I am dedicated to working with people to help them discover their inner strengths and to improve their emotional well being. I provide individual treatment for adolescents and adults from a psychodynamic perspective. I am also a certified Yoga instructor and, when appropriate, incorporate yogic principles as well as mindfulness techniques to treat people with a variety of issues and life challenges. Some of these include: struggles with anxiety and depression, panic attacks, grief and loss, aging parents, loss of a child or parent, infertility and adoption, postpartum, parenting, life transition issues, and relationship difficulties.
I am a clinical psychologist in private practice in Fairfield. I am dedicated to working with people to help them discover their inner strengths and to improve their emotional well being. I provide individual treatment for adolescents and adults from a psychodynamic perspective. I am also a certified Yoga instructor and, when appropriate, incorporate yogic principles as well as mindfulness techniques to treat people with a variety of issues and life challenges. Some of these include: struggles with anxiety and depression, panic attacks, grief and loss, aging parents, loss of a child or parent, infertility and adoption, postpartum, parenting, life transition issues, and relationship difficulties.
(203) 318-4912 View (203) 318-4912
Photo of Pandora Johnson, LCSW, CLC, CLPC, Clinical Social Work/Therapist
Pandora Johnson
Clinical Social Work/Therapist, LCSW, CLC, CLPC
Verified Verified
Fairfield, CT 06824
Are you struggling? I work with you to create a compelling vision of who you want to be. I help you to overcome any beliefs or fears that block you from moving forward. Together, we develop a strategic plan and break it down into manageable steps, to get you where you want to go. I support you, and hold you accountable for tangible results, so you can live your BEST LIFE. If you are ready to gain a new perspective, learn new coping skills, change your life style or relationships, my focused, purposeful approach will provide tools for making decisions in line with your unique gifts, talents, preferences and values.
Are you struggling? I work with you to create a compelling vision of who you want to be. I help you to overcome any beliefs or fears that block you from moving forward. Together, we develop a strategic plan and break it down into manageable steps, to get you where you want to go. I support you, and hold you accountable for tangible results, so you can live your BEST LIFE. If you are ready to gain a new perspective, learn new coping skills, change your life style or relationships, my focused, purposeful approach will provide tools for making decisions in line with your unique gifts, talents, preferences and values.
(203) 463-4631 View (203) 463-4631
Photo of Megan Mountcastle, LCSW, LICSW, Clinical Social Work/Therapist
Megan Mountcastle
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Fairfield, CT 06824  (Online Only)
You're grappling with painful grief and can't make sense of a loss or sudden life change. You don’t feel like yourself anymore and have lost track of where you’re headed. You have a health challenge like IBS that keeps you stuck in a painful cycle of emotional and physical turmoil and you feel resentful, frustrated, and angry with your body. Your worries about your symptoms flaring up rule your life and you’re stuck on a spin cycle of physical and emotional pain. You're lost. You’re paralyzed by anxiety, worry, overthinking and self-criticism and you can't focus. Stress, worry and panic have taken over the joy and meaning in life.
You're grappling with painful grief and can't make sense of a loss or sudden life change. You don’t feel like yourself anymore and have lost track of where you’re headed. You have a health challenge like IBS that keeps you stuck in a painful cycle of emotional and physical turmoil and you feel resentful, frustrated, and angry with your body. Your worries about your symptoms flaring up rule your life and you’re stuck on a spin cycle of physical and emotional pain. You're lost. You’re paralyzed by anxiety, worry, overthinking and self-criticism and you can't focus. Stress, worry and panic have taken over the joy and meaning in life.
(203) 496-4167 View (203) 496-4167
Photo of Laura A. Blakley, PhD, Psychologist
Laura A. Blakley
Psychologist, PhD
Verified Verified
Fairfield, CT 06824
Not accepting new clients
Most of us, at some point, have life hit us sideways. It could be living with cancer, the unexpected loss of someone we love, or burning out on the job. Sometimes it sneaks up on us and the people around us start saying we're "not ourselves". We can't sleep because there is too much on our minds or we find our focus is off at work. Therapy is about getting back to who you are, who you want to be, regardless of what life throws at you.
Most of us, at some point, have life hit us sideways. It could be living with cancer, the unexpected loss of someone we love, or burning out on the job. Sometimes it sneaks up on us and the people around us start saying we're "not ourselves". We can't sleep because there is too much on our minds or we find our focus is off at work. Therapy is about getting back to who you are, who you want to be, regardless of what life throws at you.
(203) 707-2015 View (203) 707-2015
Photo of Lisa A. Pribesh, LADC, Drug & Alcohol Counselor
Lisa A. Pribesh
Drug & Alcohol Counselor, LADC
Verified Verified
Fairfield, CT 06824
Are you or someone you love experiencing difficulty with a substance abuse or addiction problem? Or maybe you're not quite sure, and feeling unsettled and anxious? My work with you will focus on sorting it all out in a safe, non-judgmental and empathetic atmosphere. In my practice, I collaborate with individuals presenting with addictive behaviors and disorders to achieve desired goals. I have a strong belief in honoring the courage and commitment of every individual with whom I have the privilege to engage in the therapeutic process.
Are you or someone you love experiencing difficulty with a substance abuse or addiction problem? Or maybe you're not quite sure, and feeling unsettled and anxious? My work with you will focus on sorting it all out in a safe, non-judgmental and empathetic atmosphere. In my practice, I collaborate with individuals presenting with addictive behaviors and disorders to achieve desired goals. I have a strong belief in honoring the courage and commitment of every individual with whom I have the privilege to engage in the therapeutic process.
(203) 889-9321 View (203) 889-9321
Photo of Cindy Poster, PhD, Psychologist
Cindy Poster
Psychologist, PhD
Verified Verified
Fairfield, CT 06824  (Online Only)
As an experienced clinical psychologist, I take a holistic approach to my practice. I build a relationship with each individual, and selectively use cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and integrate other methods and modalities when needed. If I believe there are other physiological factors at play, I sometimes may refer people to other practitioners to help with or rule out such factors. I provide a warm and safe environment to help my clients work through whatever brings them to me.
As an experienced clinical psychologist, I take a holistic approach to my practice. I build a relationship with each individual, and selectively use cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and integrate other methods and modalities when needed. If I believe there are other physiological factors at play, I sometimes may refer people to other practitioners to help with or rule out such factors. I provide a warm and safe environment to help my clients work through whatever brings them to me.
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Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Fairfield, CT 06824
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
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Photo of Heidi Siebert, LMFT, Marriage & Family Therapist
Heidi Siebert
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CT 06824
I'm passionate about working with couples. More than ever, relationship stressors and everyday issues can undermine connection, and result in couples feeling frustrated, stuck, confused and alone. Working together, we'll uncover and transform these negative cycles of interaction into positive experiences, where collaboration about differences, intimacy and joy are possible.
I'm passionate about working with couples. More than ever, relationship stressors and everyday issues can undermine connection, and result in couples feeling frustrated, stuck, confused and alone. Working together, we'll uncover and transform these negative cycles of interaction into positive experiences, where collaboration about differences, intimacy and joy are possible.
(203) 350-0432 View (203) 350-0432
Photo of Teresa Giolitto, LMFT, Marriage & Family Therapist
Teresa Giolitto
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CT 06824
Do you think you or your child/teen/young adult is capable of more, but often falls short despite their abilities? Do you want to improve communication? Do small things turn into big things? I often work individually or with families to address different challenges including anxiety, perfectionism, ADHD, disorganization, poor communication, neurodivergence and social difficulties. Families find I have a warm, direct approach that focuses on changing family dynamics and improving individual coping skills to manage symptoms.
Do you think you or your child/teen/young adult is capable of more, but often falls short despite their abilities? Do you want to improve communication? Do small things turn into big things? I often work individually or with families to address different challenges including anxiety, perfectionism, ADHD, disorganization, poor communication, neurodivergence and social difficulties. Families find I have a warm, direct approach that focuses on changing family dynamics and improving individual coping skills to manage symptoms.
(475) 447-1656 View (475) 447-1656
Photo of Laurie B Grunebaum, PhD, Psychologist
Laurie B Grunebaum
Psychologist, PhD
Verified Verified
Fairfield, CT 06824
Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!
Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!
(203) 544-2665 View (203) 544-2665
Photo of Eliot Brenner, PhD, Psychologist
Eliot Brenner
Psychologist, PhD
Verified Verified
Fairfield, CT 06824
Are you looking for a caring clinical psychologist to help you or your child learn the skills needed to lead a happier, more productive life? I have helped hundreds of people just like you learn to manage their anxiety, depression, obsessive-compulsive symptoms, or hair-pulling, or to become better parents, friends, or spouses.
Are you looking for a caring clinical psychologist to help you or your child learn the skills needed to lead a happier, more productive life? I have helped hundreds of people just like you learn to manage their anxiety, depression, obsessive-compulsive symptoms, or hair-pulling, or to become better parents, friends, or spouses.
(203) 490-4798 View (203) 490-4798
Photo of Beth Schweitzer, MA, Marriage & Family Therapist
Beth Schweitzer
Marriage & Family Therapist, MA
Verified Verified
Fairfield, CT 06824
I am passionate about helping families and individuals who struggle. My practice is devoted to improving your relationships. I work collaboratively with individuals, couples, and families in a safe, nonjudgmental environment where you can feel heard and make real change. It comes as a great comfort to my clients that nothing surprises me. I am empathetic, action-oriented, and use my lived experiences. I believe in your ability to grow. When you show up differently, so does everyone you engage with. I look forward to helping you redefine your place in the world.
I am passionate about helping families and individuals who struggle. My practice is devoted to improving your relationships. I work collaboratively with individuals, couples, and families in a safe, nonjudgmental environment where you can feel heard and make real change. It comes as a great comfort to my clients that nothing surprises me. I am empathetic, action-oriented, and use my lived experiences. I believe in your ability to grow. When you show up differently, so does everyone you engage with. I look forward to helping you redefine your place in the world.
(475) 251-4181 View (475) 251-4181
Photo of Loredana Trandu - Transcend Mind Body Counseling Center, LPC, EMDR, CPT-NAS, MY, FNS, Licensed Professional Counselor
Transcend Mind Body Counseling Center
Licensed Professional Counselor, LPC, EMDR, CPT-NAS, MY, FNS
Verified Verified
Fairfield, CT 06824
Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep.
Transcend Counseling brings an important evolutionary step to traditional therapy by incorporating fitness, and meditation into psychotherapy. This powerful combination is very efficient in removing obstacles to the clients' optimal functioning as well strengthening their ability to heal themselves, attain balance and reach their highest and unique potential. Research on anxiety, depression and exercise shows that the psychological and physical benefits of exercise can also help reduce anxiety and improve mood. Meditation is now commonly used to treat mental health disorders, addiction, and everyday stress, as well as to heal physical ailments and promote better sleep.
(203) 490-4749 View (203) 490-4749
Photo of Paul Doolan, PsyD, Psychologist
Paul Doolan
Psychologist, PsyD
Verified Verified
3 Endorsed
Fairfield, CT 06824
I typically work with male adolescents, young adults, and early-career professionals who often feel pulled by life either unsure or afraid about the direction in which they are currently tracking. Previous experiences with perceived failure have overwhelmed them. Consequently, they have internalized that they are too fragile to endure future adversity. As a result of fear and low self-esteem, the person prefers the predictability of hedging bets of personal investment, which can look like stagnancy or a lack of motivation. The general goals are to increase one's overall mental health and actively construct a more purposeful life.
I typically work with male adolescents, young adults, and early-career professionals who often feel pulled by life either unsure or afraid about the direction in which they are currently tracking. Previous experiences with perceived failure have overwhelmed them. Consequently, they have internalized that they are too fragile to endure future adversity. As a result of fear and low self-esteem, the person prefers the predictability of hedging bets of personal investment, which can look like stagnancy or a lack of motivation. The general goals are to increase one's overall mental health and actively construct a more purposeful life.
(475) 242-0650 View (475) 242-0650
Photo of Emily Jacobs, LCSW, LICSW, Clinical Social Work/Therapist
Emily Jacobs
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Fairfield, CT 06824  (Online Only)
We all feel unsatisfied, afraid, lonely or stuck sometimes. We struggle to make important choices, or we don't know how to make the right choices that help us live the life we desire. If you need help understanding and changing your behavior patterns; coping with grief, trauma, depression or anxiety; or navigating a major life change like pregnancy, postpartum and parenting - you’ve come to the right place.
We all feel unsatisfied, afraid, lonely or stuck sometimes. We struggle to make important choices, or we don't know how to make the right choices that help us live the life we desire. If you need help understanding and changing your behavior patterns; coping with grief, trauma, depression or anxiety; or navigating a major life change like pregnancy, postpartum and parenting - you’ve come to the right place.
(475) 242-8798 View (475) 242-8798
Photo of Carol Swenson, PhD, Psychologist
Carol Swenson
Psychologist, PhD
Verified Verified
Fairfield, CT 06824
I enjoy working with people who want to have a richer and more satisfying life and are willing to take emotional risks in order to be happier. I recognize how easily we can become stuck in old habits of thought and behavior that limit our lives. Therapy is a wonderful process for change. You can expect from me respect, an ability to deeply understand you, and the experience and knowledge to help you change the things in your life that are causing you problems. I'm trained in psychodynamic, Gestalt, EMDR, family systems, cognitive behavioral, marital and art therapies.
I enjoy working with people who want to have a richer and more satisfying life and are willing to take emotional risks in order to be happier. I recognize how easily we can become stuck in old habits of thought and behavior that limit our lives. Therapy is a wonderful process for change. You can expect from me respect, an ability to deeply understand you, and the experience and knowledge to help you change the things in your life that are causing you problems. I'm trained in psychodynamic, Gestalt, EMDR, family systems, cognitive behavioral, marital and art therapies.
(203) 938-9157 View (203) 938-9157
Photo of Lisa A Fournier, LMFT, LADC, Marriage & Family Therapist
Lisa A Fournier
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Fairfield, CT 06824
I see the therapeutic relationship as a sacred trust, honored by the creation of a safe, emotionally-open environment wherein people can access their own untapped resources. Trained in Marriage and Family Therapy, Certified and Licensed in Addiction Counseling, and certified in the treatment of co-occurring disorders, I partner with my clients to move toward their desired changes. Using a client-centered approach with a holistic perspective, I help my clients to feel better about themselves and the world around them. Together we untie the knots that have come to bind them, and build a better tomorrow.
I see the therapeutic relationship as a sacred trust, honored by the creation of a safe, emotionally-open environment wherein people can access their own untapped resources. Trained in Marriage and Family Therapy, Certified and Licensed in Addiction Counseling, and certified in the treatment of co-occurring disorders, I partner with my clients to move toward their desired changes. Using a client-centered approach with a holistic perspective, I help my clients to feel better about themselves and the world around them. Together we untie the knots that have come to bind them, and build a better tomorrow.
(203) 617-0930 View (203) 617-0930
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How does your Therapist compare?

Number of Therapists in 06824

400+

Average cost per session

$180

Therapists in 06824 who prioritize treating:

94% Anxiety
88% Depression
80% Relationship Issues
79% Self Esteem
71% Coping Skills
69% Stress
63% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

69% Aetna
64% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in 06824 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06824?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.