Photo of Raven Lee, LCSW, MA, RYT, Clinical Social Work/Therapist
Raven Lee
Clinical Social Work/Therapist, LCSW, MA, RYT
Verified Verified
1 Endorsed
Danbury, CT 06811
Welcome, thank you for being here! In the words of Ram Dass, "This is the pathless path. Where the journey leads is to the deepest truth in you. It is really just returning to where you were initially before you got lost." If you are feeling called to this path and this journey towards truth then you are in the right place. It may not always be easy but it is definitely worthwhile. Remember, you are not alone. You have the power within to find your way again - no need to look for it outside of yourself. I would be honored to be by your side as you take this next step.
Welcome, thank you for being here! In the words of Ram Dass, "This is the pathless path. Where the journey leads is to the deepest truth in you. It is really just returning to where you were initially before you got lost." If you are feeling called to this path and this journey towards truth then you are in the right place. It may not always be easy but it is definitely worthwhile. Remember, you are not alone. You have the power within to find your way again - no need to look for it outside of yourself. I would be honored to be by your side as you take this next step.
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Photo of Danika Okasia - SMPsychotherapy & Counseling Services, LMSW, Pre-Licensed Professional
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Danbury, CT 06811
Are you seeking a therapist who takes the time to understand you and your child’s unique mental health needs? SMPsychotherapy & Counseling welcomes individuals, couples, families, and children seeking support on their mental health journey. Facing diverse challenges, from anxiety and depression to navigating complex family dynamics, we are here to tailor a plan of action to get you and your family on the road to optimal mental well-being. We understand the unique needs of each individual and aim to be a guiding light on your path to emotional wellness.
Are you seeking a therapist who takes the time to understand you and your child’s unique mental health needs? SMPsychotherapy & Counseling welcomes individuals, couples, families, and children seeking support on their mental health journey. Facing diverse challenges, from anxiety and depression to navigating complex family dynamics, we are here to tailor a plan of action to get you and your family on the road to optimal mental well-being. We understand the unique needs of each individual and aim to be a guiding light on your path to emotional wellness.
(475) 265-5334 View (475) 265-5334
Photo of Michelle Bellin, MS, LMFTA, Marriage & Family Therapist Associate
Michelle Bellin
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
1 Endorsed
Danbury, CT 06811  (Online Only)
Hello, my name is Michelle and if you’re on my page, I want to acknowledge your bravery for thinking about taking this step toward self-care. You were born worthy and are worthy. Your identity is yours and together we will work on creating a safe space for you to heal, grow, and create lasting change. Your narrative matters and my mission is to help you access your voice and empower you to lean into your own vulnerability. With a focus on relationships, I work with individuals, partnerships of any kind, and families to engage in tough, yet healthy dialogue, expressing self and breaking negative patterns of behavior.
Hello, my name is Michelle and if you’re on my page, I want to acknowledge your bravery for thinking about taking this step toward self-care. You were born worthy and are worthy. Your identity is yours and together we will work on creating a safe space for you to heal, grow, and create lasting change. Your narrative matters and my mission is to help you access your voice and empower you to lean into your own vulnerability. With a focus on relationships, I work with individuals, partnerships of any kind, and families to engage in tough, yet healthy dialogue, expressing self and breaking negative patterns of behavior.
(203) 307-3030 View (203) 307-3030
Photo of Nakia S Black - NIA Therapy Nook , MSW, LCSW, Clinical Social Work/Therapist
NIA Therapy Nook
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Danbury, CT 06811  (Online Only)
Living life is a journey, much like a marathon compared to a sprint. Throughout our journey, we seek to live a healthy, happy, and long purposeful life. Unfortunately, the journey is often altered or halted by life transitions, circumstances, and obstacles. To achieve goals of happiness, health and wellness, individuals may need a little support to prevent further derailment and help getting back on track to living on purpose.
Living life is a journey, much like a marathon compared to a sprint. Throughout our journey, we seek to live a healthy, happy, and long purposeful life. Unfortunately, the journey is often altered or halted by life transitions, circumstances, and obstacles. To achieve goals of happiness, health and wellness, individuals may need a little support to prevent further derailment and help getting back on track to living on purpose.
(475) 244-9236 View (475) 244-9236
Photo of Raquel Martinez - SMPsychotherapy & Counseling Services, LMSW, Pre-Licensed Professional
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Danbury, CT 06811
Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
(203) 987-6628 View (203) 987-6628
Photo of Mandy Tolson, LCSW, Clinical Social Work/Therapist
Mandy Tolson
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
When a person comes to see me there is almost always an issue of wanting to change or improve certain areas in his/her/their life. Are you feeling stuck or alone? Is your marriage strained? Are you struggling with anxiety, stress or mood issues? Are you trying to improve your general outlook and overall well being? Let me help. My approach is to help individuals or couples understand and explore their concerns while guiding them and assisting them in developing new skills that allow them to move forward to where they want to be. I taper my approach to the individual to best meet their needs.
When a person comes to see me there is almost always an issue of wanting to change or improve certain areas in his/her/their life. Are you feeling stuck or alone? Is your marriage strained? Are you struggling with anxiety, stress or mood issues? Are you trying to improve your general outlook and overall well being? Let me help. My approach is to help individuals or couples understand and explore their concerns while guiding them and assisting them in developing new skills that allow them to move forward to where they want to be. I taper my approach to the individual to best meet their needs.
(860) 412-6083 View (860) 412-6083
Photo of Jane Sosoo - SMPsychotherapy & Counseling Services, LPC-A, MEd, Pre-Licensed Professional
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LPC-A, MEd
Verified Verified
Danbury, CT 06811
Have you had a negative experience with therapy before? Do you feel like your mental health professional doesn’t care to understand you and your unique needs? Mental health issues impact every aspect of life, including your career, relationships, and overall well-being. If anxiety, depression, or relationship hurdles have you feeling submerged, SMPsychotherapy & Counseling is here for you. You don’t have to navigate life's challenges alone. With a heartfelt commitment, we tailor our therapeutic approach and strive for your positive mental wellness transformation. Connect with SMPsychotherapy to start your journey to optimal wellness
Have you had a negative experience with therapy before? Do you feel like your mental health professional doesn’t care to understand you and your unique needs? Mental health issues impact every aspect of life, including your career, relationships, and overall well-being. If anxiety, depression, or relationship hurdles have you feeling submerged, SMPsychotherapy & Counseling is here for you. You don’t have to navigate life's challenges alone. With a heartfelt commitment, we tailor our therapeutic approach and strive for your positive mental wellness transformation. Connect with SMPsychotherapy to start your journey to optimal wellness
(475) 271-2184 View (475) 271-2184
Photo of Lori J Ferguson, LCSW, Clinical Social Work/Therapist
Lori J Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
At some point in our lives, we all encounter personal challenges. I am a solution-focused therapist who is dedicated to giving you the best possible care in the shortest amount of sessions. With my straight forward and reality-based approach, I will provide you with the effective tools needed to help you overcome the destructive patterns of behavior that prevent you from enjoying life. An important component of the psychotherapeutic process is the knowledge that within each of us a deeper wisdom exists. As such, personal growth requires insight, awareness and the courage to move toward healing.
At some point in our lives, we all encounter personal challenges. I am a solution-focused therapist who is dedicated to giving you the best possible care in the shortest amount of sessions. With my straight forward and reality-based approach, I will provide you with the effective tools needed to help you overcome the destructive patterns of behavior that prevent you from enjoying life. An important component of the psychotherapeutic process is the knowledge that within each of us a deeper wisdom exists. As such, personal growth requires insight, awareness and the courage to move toward healing.
(203) 408-1299 View (203) 408-1299
Photo of Heidy Sanchez - SMPsychotherapy & Counseling Services , LMSW, Pre-Licensed Professional
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Danbury, CT 06811
Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
(203) 496-8377 View (203) 496-8377
Photo of Soribel Martinez, LCSW, Clinical Social Work/Therapist
Soribel Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811  (Online Only)
I am bilingual licensed psychotherapist, in the State of CT specializing in psychological evaluations for immigration purposes. I have experience conducting extremely Hardship waivers. I also offer VAWA, U & T visas and cancellation removal evaluations. I provide a non- judgmental environment that helps clients fully express themselves. I work closely together with my clients, atttorneys and other providers to provide the most detailed evaluation and report that addresses the most important issues in your case. I also speak SPANISH.
I am bilingual licensed psychotherapist, in the State of CT specializing in psychological evaluations for immigration purposes. I have experience conducting extremely Hardship waivers. I also offer VAWA, U & T visas and cancellation removal evaluations. I provide a non- judgmental environment that helps clients fully express themselves. I work closely together with my clients, atttorneys and other providers to provide the most detailed evaluation and report that addresses the most important issues in your case. I also speak SPANISH.
(203) 350-7609 View (203) 350-7609
Photo of Michael Schwarzchild, PhD, Psychologist
Michael Schwarzchild
Psychologist, PhD
Verified Verified
1 Endorsed
Danbury, CT 06811  (Online Only)
Through my psychology practice, I offer compassionate guidance on your unique path. With over 40 years of experience providing psychotherapy to diverse clients, I am deeply captivated by the intricate process of human growth and healing. As a past President of the Connecticut Psychological Association, I've dedicated my career to understanding and assisting individuals, couples, and families in navigating life's challenges. I'm committed to utilizing my knowledge, training, and experience to alleviate psychological and emotional pain. My services are provided exclusively via telehealth, and I am licensed in Connecticut and New York.
Through my psychology practice, I offer compassionate guidance on your unique path. With over 40 years of experience providing psychotherapy to diverse clients, I am deeply captivated by the intricate process of human growth and healing. As a past President of the Connecticut Psychological Association, I've dedicated my career to understanding and assisting individuals, couples, and families in navigating life's challenges. I'm committed to utilizing my knowledge, training, and experience to alleviate psychological and emotional pain. My services are provided exclusively via telehealth, and I am licensed in Connecticut and New York.
(203) 916-6853 View (203) 916-6853
Photo of Soribel Martinez - SMPsychotherapy & Counseling Services, LCSW, CSSW, Clinical Social Work/Therapist
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
Danbury, CT 06811
SMPsychotherapy is a group private practice that provides therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.
SMPsychotherapy is a group private practice that provides therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.
(475) 242-0625 View (475) 242-0625
Photo of Soribel Martinez - SMPsychotherapy & Counseling Services , LCSW, Clinical Social Work/Therapist
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
I am accepting new clients via teleheath due to the current pandemic.
I am accepting new clients via teleheath due to the current pandemic.
(475) 323-6402 View (475) 323-6402
Photo of Krystle Jordan - SMPsychotherapy & Counseling Services , MFT-A, Marriage & Family Therapist Associate
SMPsychotherapy & Counseling Services
Marriage & Family Therapist Associate, MFT-A
Verified Verified
Danbury, CT 06811
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
(203) 769-9410 View (203) 769-9410
Photo of Soribel Martinez - SMPyschotherapy & Counseling Services, LCSW, Clinical Social Work/Therapist
SMPyschotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Danbury, CT 06811
We are currently accepting new clients. Are you feeling stuck and unhappy? Have you tried to get out of this funk, but it is not working? We help individual just like you who are struggling with sadness, anxiety, stress, intimacy, sex issues and anger. We will work together to explore what is getting in the way of you living your fullest life. We provide a nonjudgemental, and supportive environment where you explores healthy ways to get unstuck and start living to your fullest potential. We identify ways to change your thoughts, perceptions and feelings to get you feeling better as soon as possible.
We are currently accepting new clients. Are you feeling stuck and unhappy? Have you tried to get out of this funk, but it is not working? We help individual just like you who are struggling with sadness, anxiety, stress, intimacy, sex issues and anger. We will work together to explore what is getting in the way of you living your fullest life. We provide a nonjudgemental, and supportive environment where you explores healthy ways to get unstuck and start living to your fullest potential. We identify ways to change your thoughts, perceptions and feelings to get you feeling better as soon as possible.
(475) 252-9189 View (475) 252-9189
Photo of Micaela Minano-Rodriguez - SMPsychotherapy & Counseling Services, LCSW, Clinical Social Work/Therapist
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
Are you struggling to handle life stressors? Do you find yourself constantly caring for others and ignoring your needs? Does anxiety or depression keep you from living the life you want? Does a history of trauma keep you from achieving your goals? Many women struggle with mental health issues and want to find strategies to regulate emotions, improve their self-esteem, and increase independence. You deserve happiness and success.
Are you struggling to handle life stressors? Do you find yourself constantly caring for others and ignoring your needs? Does anxiety or depression keep you from living the life you want? Does a history of trauma keep you from achieving your goals? Many women struggle with mental health issues and want to find strategies to regulate emotions, improve their self-esteem, and increase independence. You deserve happiness and success.
(203) 457-6538 View (203) 457-6538
Photo of Kelly Marie Zando, LMSW, SSW, CSM-CA, Pre-Licensed Professional
Kelly Marie Zando
Pre-Licensed Professional, LMSW, SSW, CSM-CA
Verified Verified
Danbury, CT 06811  (Online Only)
Do behavioral issues cause stress in your household? Are you looking for new ways to approach your child’s mental health? Are you a young adult seeking a therapist you can connect with? Is your family struggling to connect in meaningful ways? If you or your child suffer from mental health, behavioral or emotional issues, it can be difficult to just get through the school day. You want to create a harmonious home environment for your child, but even after exhausting every strategy, you still feel disconnected and out of control. Therapy with someone experienced in working with children and families may help.
Do behavioral issues cause stress in your household? Are you looking for new ways to approach your child’s mental health? Are you a young adult seeking a therapist you can connect with? Is your family struggling to connect in meaningful ways? If you or your child suffer from mental health, behavioral or emotional issues, it can be difficult to just get through the school day. You want to create a harmonious home environment for your child, but even after exhausting every strategy, you still feel disconnected and out of control. Therapy with someone experienced in working with children and families may help.
(203) 496-5513 View (203) 496-5513
Photo of Raquel Martinez - SMPsychotherapy & Counseling Services , LMSW, SW, Counselor
SMPsychotherapy & Counseling Services
Counselor, LMSW, SW
Verified Verified
1 Endorsed
Danbury, CT 06811
Are you struggling with anxiety, depression, or other mental health issues? Do your emotions overwhelm you and make it challenging to achieve your goals? Do you feel like there has to be more to life than what you’re living? When you struggle with self-esteem, depression, or anxiety, even the simplest tasks become overwhelming. It can be difficult even to identify your goals, let alone find ways to achieve them. Raquel Martinez is an LMSW with over 15 years of experience. She specializes in helping clients address mental health concerns to achieve goals and build a fulfilling life.
Are you struggling with anxiety, depression, or other mental health issues? Do your emotions overwhelm you and make it challenging to achieve your goals? Do you feel like there has to be more to life than what you’re living? When you struggle with self-esteem, depression, or anxiety, even the simplest tasks become overwhelming. It can be difficult even to identify your goals, let alone find ways to achieve them. Raquel Martinez is an LMSW with over 15 years of experience. She specializes in helping clients address mental health concerns to achieve goals and build a fulfilling life.
(203) 594-8608 View (203) 594-8608
Photo of Julian Stakley - SMPsychotherapy & Counseling Services , LMSW, Pre-Licensed Professional
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
Danbury, CT 06811
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
Now accepting new clients! Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.
(203) 872-9074 View (203) 872-9074
Photo of Soribel Martinez - SMPsychotherapy & Counseling Services , LCSW, Clinical Social Work/Therapist
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06811
We are a therapy practice in the Greater Area of Danbury, providing excellent services to children, adolescents, individuals and families, who are ready to create meaningful, loving and unbreakable relationships. Our mission is to provide professional services focused towards the improvement of mental health, higher quality of life of children, adolescents and families. We are now accepting new client, offering ONLINE counseling exclusively.
We are a therapy practice in the Greater Area of Danbury, providing excellent services to children, adolescents, individuals and families, who are ready to create meaningful, loving and unbreakable relationships. Our mission is to provide professional services focused towards the improvement of mental health, higher quality of life of children, adolescents and families. We are now accepting new client, offering ONLINE counseling exclusively.
(475) 275-8263 View (475) 275-8263
1

How does your Therapist compare?

Number of Therapists in 06811

100+

Average cost per session

$125

Therapists in 06811 who prioritize treating:

92% Anxiety
88% Depression
73% Trauma and PTSD
73% Coping Skills
71% Self Esteem
69% Relationship Issues
67% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% Cigna and Evernorth
75% BlueCross and BlueShield
75% HUSKY Health

How Therapists in 06811 see their clients

83% In Person and Online
17% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06811?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.