Therapists in 06801
Taking the initiative to seek therapy is a major step, but finding a therapist is just as important. I offer a non-judgmental experience filled with compassion, empathy, and acceptance. My approach incorporates mindfulness, cognitive-behavioral techniques, solution-oriented, and holistic practices to help my clients navigate their challenges. With extensive knowledge and experience in the mental health field, my treatment addresses challenges with trauma, anxiety, depression, self-esteem issues, family concerns, behavioral management, and life transitions. I'm also Spanish-speaking for those who need bilingual services.
Taking the initiative to seek therapy is a major step, but finding a therapist is just as important. I offer a non-judgmental experience filled with compassion, empathy, and acceptance. My approach incorporates mindfulness, cognitive-behavioral techniques, solution-oriented, and holistic practices to help my clients navigate their challenges. With extensive knowledge and experience in the mental health field, my treatment addresses challenges with trauma, anxiety, depression, self-esteem issues, family concerns, behavioral management, and life transitions. I'm also Spanish-speaking for those who need bilingual services.
Associated Mind and Body, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel, CT 06801
Over the past 25 years, I have discovered that talk therapy has its limitations when clients are working toward fully healing their traumatic life experiences. I offer a mind-body approach that incorporates somatic therapy techniques and strategies for lasting change. Clients learn how to reorganize and overcome the effects of trauma, instead of having to relive it in therapy. Somatic therapy teaches clients how to locate and better understand stress responses in the body, and how to use the body as a resource to release those responses. It also helps to regulate the nervous system, which is vital to feeling in balance.
Over the past 25 years, I have discovered that talk therapy has its limitations when clients are working toward fully healing their traumatic life experiences. I offer a mind-body approach that incorporates somatic therapy techniques and strategies for lasting change. Clients learn how to reorganize and overcome the effects of trauma, instead of having to relive it in therapy. Somatic therapy teaches clients how to locate and better understand stress responses in the body, and how to use the body as a resource to release those responses. It also helps to regulate the nervous system, which is vital to feeling in balance.
Do you want to live the life you can envision but are still struggle to fully step into? Are you aware of or curious about how your early life experiences, history of trauma, and states of current stress are in some way blocking you? Are you ready to invest in yourself, commit to the healing process, and get support in moving through all of it?
Do you want to live the life you can envision but are still struggle to fully step into? Are you aware of or curious about how your early life experiences, history of trauma, and states of current stress are in some way blocking you? Are you ready to invest in yourself, commit to the healing process, and get support in moving through all of it?
Chelsea Salgado
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
1 Endorsed
Bethel, CT 06801
Hello! I am so glad you are here! I am passionate about developing a strong working alliance with my clients to face difficulties, use healthy coping skills, and become the best versions of themselves. I strive to create a safe and non-judgmental environment for my client. Everyone should feel that they have a place where they can express themselves freely and be heard and validated in their feelings and beliefs. As a therapist, I work to develop a compassionate rapport and interaction with my clients that fosters positive growth and development.
Hello! I am so glad you are here! I am passionate about developing a strong working alliance with my clients to face difficulties, use healthy coping skills, and become the best versions of themselves. I strive to create a safe and non-judgmental environment for my client. Everyone should feel that they have a place where they can express themselves freely and be heard and validated in their feelings and beliefs. As a therapist, I work to develop a compassionate rapport and interaction with my clients that fosters positive growth and development.
Tameria Macari LPC Psychotherapy and Consultation
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bethel, CT 06801
Anxiety, Childhood Trauma, Neurodiversity, Depression, ADHD, and Burnout are some of the most common issues that I focus on managing in my practice. Clients who I work with learn to turn towards themselves in order to manage stress, heal from trauma, and create and reinforce healthy boundaries. Many past clients have described "a weight being lifted" after our work together. Building a therapeutic alliance, we will work to identify needs, strengthen the relationship with yourself, and reinforce self-acceptance and empathy. Despite the suffering we all experience at times, we can still find immense relief and joy in this life.
Anxiety, Childhood Trauma, Neurodiversity, Depression, ADHD, and Burnout are some of the most common issues that I focus on managing in my practice. Clients who I work with learn to turn towards themselves in order to manage stress, heal from trauma, and create and reinforce healthy boundaries. Many past clients have described "a weight being lifted" after our work together. Building a therapeutic alliance, we will work to identify needs, strengthen the relationship with yourself, and reinforce self-acceptance and empathy. Despite the suffering we all experience at times, we can still find immense relief and joy in this life.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
Heather Karen Mazarakos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bethel, CT 06801
My name is Heather K. Mazarakos LCSW. I have been in practice for 24yr. I have a Bachelors in Social Work from Southern CT State University in New Haven CT. I have a Masters Degree in Clinical Social Work with a specialization in Substance Abuse and Bereavement from Fordham University in New York State. I am licensed in CT. I have extensive experience in areas of Addictions, Legal Issues related to drug and alcohol offenses, Sexual Abuse and Trauma. In addition, I have worked with geriatric disorders, mood disorders, sexual identity, transgender, infertility, Grief and Loss, Hospice and suicidal and Fetish Life.
My name is Heather K. Mazarakos LCSW. I have been in practice for 24yr. I have a Bachelors in Social Work from Southern CT State University in New Haven CT. I have a Masters Degree in Clinical Social Work with a specialization in Substance Abuse and Bereavement from Fordham University in New York State. I am licensed in CT. I have extensive experience in areas of Addictions, Legal Issues related to drug and alcohol offenses, Sexual Abuse and Trauma. In addition, I have worked with geriatric disorders, mood disorders, sexual identity, transgender, infertility, Grief and Loss, Hospice and suicidal and Fetish Life.
Lindsay Marie Monroe
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Bethel, CT 06801
It is only natural that you might be feeling stressed, overwhelmed and uncertain. Current stressors can sometimes trigger us to re-experience past events that we find unpleasant or increase already present anxiety and depression issues. I am here to assist you and support you. My style is empathetic, understanding, non-judgmental and direct at times. Together we can determine what you want your future self to look like and start making steps towards that person in the present. I am licensed in both NY and CT.
It is only natural that you might be feeling stressed, overwhelmed and uncertain. Current stressors can sometimes trigger us to re-experience past events that we find unpleasant or increase already present anxiety and depression issues. I am here to assist you and support you. My style is empathetic, understanding, non-judgmental and direct at times. Together we can determine what you want your future self to look like and start making steps towards that person in the present. I am licensed in both NY and CT.
Often times life's trials and tribulations can leave you feeling vulnerable and overwhelmed. If you are struggling with symptoms of depression and anxiety or have been abusing drugs and alcohol to cope, help is a phone call away. You took the first challenging step seeking out a therapist, now allow me to help you along the way. I have over 20 years of experience in the field of social work and have worked in a vast array of settings.
Often times life's trials and tribulations can leave you feeling vulnerable and overwhelmed. If you are struggling with symptoms of depression and anxiety or have been abusing drugs and alcohol to cope, help is a phone call away. You took the first challenging step seeking out a therapist, now allow me to help you along the way. I have over 20 years of experience in the field of social work and have worked in a vast array of settings.
We all inevitably encounter life stressors and challenges that leave us feeling stuck, anxious, ashamed or depressed. The process of therapy allows us to slow down, explore our difficult feelings and gain awareness into how we may or may not be serving ourselves. It is a process that facilities growth and empowerment, as well as a space where we can celebrate and honor the wonderful things in our lives.
We all inevitably encounter life stressors and challenges that leave us feeling stuck, anxious, ashamed or depressed. The process of therapy allows us to slow down, explore our difficult feelings and gain awareness into how we may or may not be serving ourselves. It is a process that facilities growth and empowerment, as well as a space where we can celebrate and honor the wonderful things in our lives.
As a licensed professional counselor, I am dedicated to guiding adults through their personal journeys, particularly those grappling with anxiety, depression, ADHD, women's issues, and transitional phases in life. My approach is grounded in empathy and collaboration, beginning with a deep exploration of what has led you to seek therapy. Together, we identify the thoughts and behaviors that may be hindering your progress and work out practical strategies to overcome these obstacles.
As a licensed professional counselor, I am dedicated to guiding adults through their personal journeys, particularly those grappling with anxiety, depression, ADHD, women's issues, and transitional phases in life. My approach is grounded in empathy and collaboration, beginning with a deep exploration of what has led you to seek therapy. Together, we identify the thoughts and behaviors that may be hindering your progress and work out practical strategies to overcome these obstacles.
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Maybe you are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!
Maybe you are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!
Adult & Pediatric Counseling Specialists PLLC
Marriage & Family Therapist, LMFT, LCSW, LADC, LPC
Verified Verified
Bethel, CT 06801
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances. Call us to learn more about how we can help you and/or your family.
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As committed, professional psychotherapists, we implement effective counseling methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. APCS is a private mental health practice made up of licensed therapists who provide counseling services to adults, children, couples, and families. Morning, evening, and weekend appointments are available and we accept major insurances. Call us to learn more about how we can help you and/or your family.
Wendy Mooney
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethel, CT 06801
Not accepting new clients
Sometimes our emotions become overwhelming as we try to deal with our relationships, work, school, finances or any of the many issues we face on a daily basis. When anxiety, depression, anger or poor self esteem keep us from being able to achieve our goals it is often beneficial to seek outside help through therapy. I gently encourage my clients to take responsibility for how they contribute to what isn't working in their life so they can learn and grow - creating something better. I provide a safe, non-judgmental environment that acknowledges that change takes courage and hard work pays off.
Sometimes our emotions become overwhelming as we try to deal with our relationships, work, school, finances or any of the many issues we face on a daily basis. When anxiety, depression, anger or poor self esteem keep us from being able to achieve our goals it is often beneficial to seek outside help through therapy. I gently encourage my clients to take responsibility for how they contribute to what isn't working in their life so they can learn and grow - creating something better. I provide a safe, non-judgmental environment that acknowledges that change takes courage and hard work pays off.
SMPsychotherapy & Counseling Services
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
Bethel, CT 06801
Starting therapy for the first time or with a new therapist can feel overwhelming, but finding the right fit is a crucial step toward healing. At our practice, we understand that struggle, and we are here to support you. Our team creates a safe, welcoming environment that balances warmth, empathy, and humor. We work collaboratively to identify your strengths and develop personalized coping strategies, empowering you to navigate challenges and feel your best.
Starting therapy for the first time or with a new therapist can feel overwhelming, but finding the right fit is a crucial step toward healing. At our practice, we understand that struggle, and we are here to support you. Our team creates a safe, welcoming environment that balances warmth, empathy, and humor. We work collaboratively to identify your strengths and develop personalized coping strategies, empowering you to navigate challenges and feel your best.
I am a licensed clinical social worker who has been in practice for over 15 years. I have worked with clients with a variety of issues and from all different backgrounds. I have extensive experience working with people who have experienced trauma as well as issues of traumatic grief. I have helped many people with a variety of diagnoses including depression, anxiety and ADHD. I value establishing an honest therapeutic relationship with the clients I work with and I seek to always approach the work I do in a sensitive, compassionate and respectful way.
I am a licensed clinical social worker who has been in practice for over 15 years. I have worked with clients with a variety of issues and from all different backgrounds. I have extensive experience working with people who have experienced trauma as well as issues of traumatic grief. I have helped many people with a variety of diagnoses including depression, anxiety and ADHD. I value establishing an honest therapeutic relationship with the clients I work with and I seek to always approach the work I do in a sensitive, compassionate and respectful way.
First Step Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bethel, CT 06801
I believe healing is a collaborative effort between a client and his or her clinician. To be most effective, a clinician must provide sincere empathy without judgement. As a Hispanic woman from New York City, I am attuned to the importance of the multicultural implications within therapy. I assist my clients in developing clear, attainable treatment goals. Rather than adopting one methodology for all individuals and issues, I draw from a variety of methods to create a tailored approach.
I believe healing is a collaborative effort between a client and his or her clinician. To be most effective, a clinician must provide sincere empathy without judgement. As a Hispanic woman from New York City, I am attuned to the importance of the multicultural implications within therapy. I assist my clients in developing clear, attainable treatment goals. Rather than adopting one methodology for all individuals and issues, I draw from a variety of methods to create a tailored approach.
Beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. Our therapy space is a judgment-free zone - a place for you to be your true, authentic, imperfect self. I am a sounding board for you to share your pain and fear, and celebrate your sucess and growth. I believe that everyone has the potential to overcome their obstacles with the appropriate tools and insight. My job is to help you uncover the barriers and past experiences that created these obstacles.
Beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. Our therapy space is a judgment-free zone - a place for you to be your true, authentic, imperfect self. I am a sounding board for you to share your pain and fear, and celebrate your sucess and growth. I believe that everyone has the potential to overcome their obstacles with the appropriate tools and insight. My job is to help you uncover the barriers and past experiences that created these obstacles.
What do you want to see better or different in your life? This is where I love to start sessions with clients because you are the expert on being you, and I want to assist you in achieving your goals, whatever they may be. I am trained in a number of different modalities in order to provide a therapeutic process that is unique to each client.
What do you want to see better or different in your life? This is where I love to start sessions with clients because you are the expert on being you, and I want to assist you in achieving your goals, whatever they may be. I am trained in a number of different modalities in order to provide a therapeutic process that is unique to each client.
In our lives, we walk a path with many challenges and trials. Through the therapy, I provide, we will explore your life choices, negative patterns and seek to create positive resolve. For over 20 years, I have provided therapy, which has helped adults and children overcome the trauma of separation, divorce, neglect, abuse, loss along with the need for acceptance. My clients often reveal a discovery of inner strength and personal specialness as they learn to value, who they are and who they want to become.
In our lives, we walk a path with many challenges and trials. Through the therapy, I provide, we will explore your life choices, negative patterns and seek to create positive resolve. For over 20 years, I have provided therapy, which has helped adults and children overcome the trauma of separation, divorce, neglect, abuse, loss along with the need for acceptance. My clients often reveal a discovery of inner strength and personal specialness as they learn to value, who they are and who they want to become.
See more therapy options for 06801
How does your Therapist compare?
Number of Therapists in 06801
50+
Average cost per session
$150
Therapists in 06801 who prioritize treating:
| 100% | Anxiety |
| 96% | Depression |
| 83% | Self Esteem |
| 81% | Trauma and PTSD |
| 77% | Stress |
| 75% | Relationship Issues |
| 75% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
| 77% | Aetna |
| 75% | BlueCross and BlueShield |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in 06801 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |