Therapists in 06798

Jill Papanek
Clinical Social Work/Therapist, LCSW
1 Endorsed
Woodbury, CT 06798
Are you hoping to understand yourself more deeply? Are you ready to make a change? Perhaps you’re navigating a major life transition, feeling stuck in cycles of anxiety, depression, grief and sadness, or battling a critical inner voice that won’t quiet down. You might look like you’re holding everything together on the outside while privately feeling overwhelmed, disconnected, or unsure of what’s next. Together, we’ll create space for you to slow down, be heard, and find clarity. My goal is to help you move from simply coping to feeling grounded, confident, and connected to the life you want.
Are you hoping to understand yourself more deeply? Are you ready to make a change? Perhaps you’re navigating a major life transition, feeling stuck in cycles of anxiety, depression, grief and sadness, or battling a critical inner voice that won’t quiet down. You might look like you’re holding everything together on the outside while privately feeling overwhelmed, disconnected, or unsure of what’s next. Together, we’ll create space for you to slow down, be heard, and find clarity. My goal is to help you move from simply coping to feeling grounded, confident, and connected to the life you want.
(475) 251-4060 View (475) 251-4060
Alizah Markette
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Woodbury, CT 06798
It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. As a wife of a police officer I have personal and professional experience working through the challenges of being a first responder. I specialize in working with first responders and their families, those who struggle with navigating through life due to anxiety as well as individuals who may have a difficulty with maintaining relationships.
It's hard to function everyday with an underlying feeling as if something is preventing you from being your most authentic self. As your therapist I am going to roll up my sleeves, get to work and I expect you to do the same. As a wife of a police officer I have personal and professional experience working through the challenges of being a first responder. I specialize in working with first responders and their families, those who struggle with navigating through life due to anxiety as well as individuals who may have a difficulty with maintaining relationships.
(959) 600-6694 View (959) 600-6694
Avery Kelly
Marriage & Family Therapist Associate, MA, LADC, MFT-A
1 Endorsed
Woodbury, CT 06798
Welcome! I help individuals, couples, and young adults navigate life’s challenges with compassion, curiosity, and collaboration. Whether you’re struggling with anxiety, relationship issues, substance use, life transitions, or simply feeling stuck, you don’t have to go through it alone. As a therapist, I bring warmth, honesty, and a touch of humor into the work we do. I believe therapy should feel collaborative and empowering, tailored to your goals and paced with intention.
Welcome! I help individuals, couples, and young adults navigate life’s challenges with compassion, curiosity, and collaboration. Whether you’re struggling with anxiety, relationship issues, substance use, life transitions, or simply feeling stuck, you don’t have to go through it alone. As a therapist, I bring warmth, honesty, and a touch of humor into the work we do. I believe therapy should feel collaborative and empowering, tailored to your goals and paced with intention.
(475) 251-4642 View (475) 251-4642
Rachel Ann Kosky
Licensed Professional Counselor, LPC
Woodbury, CT 06798
My ideal client feels stuck, overwhelmed, or disconnected and is ready for change. They may carry unresolved trauma, anxiety, depression, or burnout, and seek healing that addresses the root of their pain. They want a safe, supportive space where traditional therapy and holistic approaches are honored. Their goals include balance, self-awareness, resilience, and reclaiming confidence, purpose, and inner peace, transforming rather than just coping, and living authentically and fully.
My ideal client feels stuck, overwhelmed, or disconnected and is ready for change. They may carry unresolved trauma, anxiety, depression, or burnout, and seek healing that addresses the root of their pain. They want a safe, supportive space where traditional therapy and holistic approaches are honored. Their goals include balance, self-awareness, resilience, and reclaiming confidence, purpose, and inner peace, transforming rather than just coping, and living authentically and fully.
(860) 300-2736 View (860) 300-2736
Monica M Gilson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Woodbury, CT 06798
We often find ourselves seeking out treatment following a loss; loss of love, loss of identity, loss of independence, a loss of something, anything that mattered. Loss is a time when our life path gets altered and we need to set a new course for ourselves. I've been there and have experienced the initial and ongoing pain and confusion of not understanding the loss, but I've learned there's always a reason and it leaves us stronger and wiser than before.
We often find ourselves seeking out treatment following a loss; loss of love, loss of identity, loss of independence, a loss of something, anything that mattered. Loss is a time when our life path gets altered and we need to set a new course for ourselves. I've been there and have experienced the initial and ongoing pain and confusion of not understanding the loss, but I've learned there's always a reason and it leaves us stronger and wiser than before.
(203) 717-5721 View (203) 717-5721
Bridget Reed
Professional Counselor Associate, MS, LPCA
1 Endorsed
Woodbury, CT 06798
Welcome! I am currently accepting clients state-wide via telehealth & limited in-person! I primarily work with adults struggling with stress, anxiety, depression, life transitions, grief, and trauma (complex and PTSD). My orientation is client-centered, strength based, and integrative. I bring warmth, compassion and authenticity to my clients. My goal is to help you identify your values, goals, gain clarity, and process life events to help you design a plan to navigate, gain self-awareness, increase psychological flexibility, and develop coping strategies allowing for growth and restore a sense of increased well-being.
Welcome! I am currently accepting clients state-wide via telehealth & limited in-person! I primarily work with adults struggling with stress, anxiety, depression, life transitions, grief, and trauma (complex and PTSD). My orientation is client-centered, strength based, and integrative. I bring warmth, compassion and authenticity to my clients. My goal is to help you identify your values, goals, gain clarity, and process life events to help you design a plan to navigate, gain self-awareness, increase psychological flexibility, and develop coping strategies allowing for growth and restore a sense of increased well-being.
(475) 231-3489 View (475) 231-3489
Lisa Pedersen
Professional Counselor Associate, MA, LPCA
Woodbury, CT 06798
If you’re reading this, there’s a good chance that something in your life isn’t feeling the way you want it to. Maybe you’re overwhelmed, anxious, struggling in your relationships, or going through a transition you didn’t expect. Or maybe you simply have a feeling that you want more for yourself but aren’t sure how to get there. As your therapist, I will provide a space where you can be completely yourself-without judgment; to explore these feelings. In our sessions, we'll explore what you're experiencing, look to understand patterns that may be keeping you stuck, and develop tools to help you create meaningful and lasting change.
If you’re reading this, there’s a good chance that something in your life isn’t feeling the way you want it to. Maybe you’re overwhelmed, anxious, struggling in your relationships, or going through a transition you didn’t expect. Or maybe you simply have a feeling that you want more for yourself but aren’t sure how to get there. As your therapist, I will provide a space where you can be completely yourself-without judgment; to explore these feelings. In our sessions, we'll explore what you're experiencing, look to understand patterns that may be keeping you stuck, and develop tools to help you create meaningful and lasting change.
(475) 253-8955 View (475) 253-8955
Mindy McNerney
Clinical Social Work/Therapist, LCSW
Woodbury, CT 06798
I bring to our therapeutic relationship over 25 years of experience working with children, teens, adults and families. As a therapist I am deeply invested in my clients’ unique stories. It is my goal to help them develop insight into the ways that their past and present intersect with their neurobiology while also uncovering the narrative they developed as a way to make sense of their experiences. This takes us to a space of understanding and connection which is often where change happens.
I bring to our therapeutic relationship over 25 years of experience working with children, teens, adults and families. As a therapist I am deeply invested in my clients’ unique stories. It is my goal to help them develop insight into the ways that their past and present intersect with their neurobiology while also uncovering the narrative they developed as a way to make sense of their experiences. This takes us to a space of understanding and connection which is often where change happens.
(860) 821-3639 View (860) 821-3639
Kevin Moshier
Clinical Social Work/Therapist, LCSW, LNHA
Woodbury, CT 06798
Many of my clients are the people others depend on—professionals, caregivers, healthcare workers, parents, and men who often feel they have to handle everything on their own. While they may appear to be managing well, they are often struggling with stress, anxiety, relationship challenges, burnout, or major life changes. With more than 20 years of experience in healthcare, leadership, and behavioral health, I provide a practical, supportive, and interactive approach. Therapy with me is conversational, down-to-earth, and focused on helping you navigate life's challenges with greater confidence and clarity.
Many of my clients are the people others depend on—professionals, caregivers, healthcare workers, parents, and men who often feel they have to handle everything on their own. While they may appear to be managing well, they are often struggling with stress, anxiety, relationship challenges, burnout, or major life changes. With more than 20 years of experience in healthcare, leadership, and behavioral health, I provide a practical, supportive, and interactive approach. Therapy with me is conversational, down-to-earth, and focused on helping you navigate life's challenges with greater confidence and clarity.
(475) 338-3694 View (475) 338-3694
Jeanne Gray
Marriage & Family Therapist, LMFT, LDAC
Woodbury, CT 06798
My "ideal" client is an individual, couple or family who needs changes in their lives. Anyone with signs of distress, anxiety, anger issues or substance abuse may benefit from psychotherapy. Major life events which bring about change in a person's life are reasons people seek therapy. You do not need to be married to see a marriage and family therapist. I treat anyone of any age or sexual orientation who is motivated to make meaningful changes in their lives.
My "ideal" client is an individual, couple or family who needs changes in their lives. Anyone with signs of distress, anxiety, anger issues or substance abuse may benefit from psychotherapy. Major life events which bring about change in a person's life are reasons people seek therapy. You do not need to be married to see a marriage and family therapist. I treat anyone of any age or sexual orientation who is motivated to make meaningful changes in their lives.
(203) 930-1841 View (203) 930-1841
Betsy Edwards
Clinical Social Work/Therapist, LCSW
Woodbury, CT 06798
I am a licensed clinical social worker with 30 years of experience working with children, adolescents, and adults. My experience has been in the areas of depression, anxiety and loss; infertility, miscarriage and adoption issues; coping skills training for anger expression, self esteem, bullying and self injurious behaviors; individual, family and couples therapy; and support to children and adolescents with divorce issues.
I am a licensed clinical social worker with 30 years of experience working with children, adolescents, and adults. My experience has been in the areas of depression, anxiety and loss; infertility, miscarriage and adoption issues; coping skills training for anger expression, self esteem, bullying and self injurious behaviors; individual, family and couples therapy; and support to children and adolescents with divorce issues.
(860) 415-4517 View (860) 415-4517
Melynda Cabrera
Licensed Professional Counselor, MS, LPC
Woodbury, CT 06798
Helping mothers navigate postpartum depression, anxiety, trauma, and life transitions with compassionate support. My ideal client is a mother who feels overwhelmed, emotionally drained, or disconnected as she navigates postpartum changes, anxiety, grief, or relationship stress. She may feel unsupported or misunderstood while trying to balance family, work, and her own emotional needs. Her goal is to feel more grounded, confident, and emotionally balanced, and she is seeking a safe, non-judgmental space where she can be heard, understood, and supported as she heals and moves forward.
Helping mothers navigate postpartum depression, anxiety, trauma, and life transitions with compassionate support. My ideal client is a mother who feels overwhelmed, emotionally drained, or disconnected as she navigates postpartum changes, anxiety, grief, or relationship stress. She may feel unsupported or misunderstood while trying to balance family, work, and her own emotional needs. Her goal is to feel more grounded, confident, and emotionally balanced, and she is seeking a safe, non-judgmental space where she can be heard, understood, and supported as she heals and moves forward.
(475) 303-5391 View (475) 303-5391
Donna Tanganelli
Clinical Social Work/Therapist, LCSW
1 Endorsed
Woodbury, CT 06798
"I am not what has happened to me. I am what I choose to become" ~ Carl Jung I am a licensed clinical social worker with over 10 years in clinical practice. I believe therapy is a tool to empower us to find balance in our mind, body and soul. I take a holistic approach in helping individuals and families to make changes. I specialize in working with children, adolescents and adults dealing with anxiety, depression, eating disorders, personality disorders and trauma related issues. My goal is to empower & support you in achieving your optimum state of wellness.
"I am not what has happened to me. I am what I choose to become" ~ Carl Jung I am a licensed clinical social worker with over 10 years in clinical practice. I believe therapy is a tool to empower us to find balance in our mind, body and soul. I take a holistic approach in helping individuals and families to make changes. I specialize in working with children, adolescents and adults dealing with anxiety, depression, eating disorders, personality disorders and trauma related issues. My goal is to empower & support you in achieving your optimum state of wellness.
(203) 592-6205 View (203) 592-6205
Sarah O'Brien
Clinical Social Work/Therapist, LCSW
Woodbury, CT 06798
Life can feel overwhelming, like you’re carrying too much while trying to hold it all together. You may be navigating anxiety, self-doubt, or the weight of past experiences. Maybe you’re in a season of transition, questioning your identity, or trying to make sense of relationships and emotions that feel hard to manage. Together, we can work toward gaining perspective, building resilience, and finding healing.
Life can feel overwhelming, like you’re carrying too much while trying to hold it all together. You may be navigating anxiety, self-doubt, or the weight of past experiences. Maybe you’re in a season of transition, questioning your identity, or trying to make sense of relationships and emotions that feel hard to manage. Together, we can work toward gaining perspective, building resilience, and finding healing.
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Mary A. Driscoll
Psychologist, PhD
Woodbury, CT 06798
Do you find yourself prioritizing everyone else’s needs at the expense of your own? Are you struggling with your mood or anxiety? Are you overwhelmed trying to manage a chronic illness while keeping up with the rest of your life? Have you felt invalidated by suggestions that your problems are “all in your head?” I am a clinical and health psychologist specializing in overlapping health and mental health conditions. I work with individuals navigating issues such as chronic pain, autoimmune disorders, infertility, transplant, cancer, cardiovascular disease, and medical stigma—often alongside depression, anxiety, or trauma.
Do you find yourself prioritizing everyone else’s needs at the expense of your own? Are you struggling with your mood or anxiety? Are you overwhelmed trying to manage a chronic illness while keeping up with the rest of your life? Have you felt invalidated by suggestions that your problems are “all in your head?” I am a clinical and health psychologist specializing in overlapping health and mental health conditions. I work with individuals navigating issues such as chronic pain, autoimmune disorders, infertility, transplant, cancer, cardiovascular disease, and medical stigma—often alongside depression, anxiety, or trauma.
(475) 252-5120 View (475) 252-5120
Christopher C. Leveille
Psychologist, PsyD
Woodbury, CT 06798
I am a Clinical Psychologist and Psychoanalyst specializing in long and short-term psychotherapy with adults. While each individual's unique set of circumstances requires a similarly unique treatment approach, I believe an essential goal of psychotherapy is to increase self-awareness. In doing so, one is able to actively identify and alter the problematic patterns of thought, emotion and behavior that have interfered with living a more fulfilling life. A successful course of psychotherapy can be expected to improve the quality and satisfaction of one's relationships and work life, provide symptom relief and lasting change.
I am a Clinical Psychologist and Psychoanalyst specializing in long and short-term psychotherapy with adults. While each individual's unique set of circumstances requires a similarly unique treatment approach, I believe an essential goal of psychotherapy is to increase self-awareness. In doing so, one is able to actively identify and alter the problematic patterns of thought, emotion and behavior that have interfered with living a more fulfilling life. A successful course of psychotherapy can be expected to improve the quality and satisfaction of one's relationships and work life, provide symptom relief and lasting change.
(860) 986-6029 View (860) 986-6029
William Christopher Brown
Clinical Social Work/Therapist, LCSW, MFA
Woodbury, CT 06798
I work in an open, non-judgmental, and friendly way to help people find a sense of wholeness and peace in their lives. With a background in psychotherapy, spiritual counseling, meditation, and mindfulness, my work focuses on a persons inner strength. I work with individuals, couples, and families on areas ranging from life decisions, self-inquiry, spirituality, relationships and sexuality.
I work in an open, non-judgmental, and friendly way to help people find a sense of wholeness and peace in their lives. With a background in psychotherapy, spiritual counseling, meditation, and mindfulness, my work focuses on a persons inner strength. I work with individuals, couples, and families on areas ranging from life decisions, self-inquiry, spirituality, relationships and sexuality.
(203) 350-7345 View (203) 350-7345
Obadiah Judah Muhammad
Clinical Social Work/Therapist, LCSW, LICSW
4 Endorsed
Woodbury, CT 06798
So many of us are taught to chase happiness—an emotion that can feel fleeting and out of reach. But what if your true goal is a sense of lasting peace? Making peace with your past while holding hope for your future might feel overwhelming, but you don’t have to do it alone. As Rumi said, “You were born with wings, why prefer to crawl through life”
So many of us are taught to chase happiness—an emotion that can feel fleeting and out of reach. But what if your true goal is a sense of lasting peace? Making peace with your past while holding hope for your future might feel overwhelming, but you don’t have to do it alone. As Rumi said, “You were born with wings, why prefer to crawl through life”
(203) 433-6478 View (203) 433-6478
Wolf Spirit Wellness and Counseling Center, LLC
Licensed Professional Counselor, LPC
Woodbury, CT 06798
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
(203) 263-3175 View (203) 263-3175
Heather Jones
Marriage & Family Therapist, MS, LMFT
4 Endorsed
Woodbury, CT 06798
Openings for daytime individuals. As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
Openings for daytime individuals. As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
(203) 903-9712 View (203) 903-9712

See more therapy options for 06798

How does your Therapist compare?

Number of Therapists in 06798

60+

Average cost per session

$150

Therapists in 06798 who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
88% Depression
76% Trauma and PTSD
76% Complex PTSD

Average years in practice

10 Years

Top 3 insurances accepted

87% Anthem
85% Aetna
82% BlueCross and BlueShield

How Therapists in 06798 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06798?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.