Therapists in 06795

Hi there, are you ready to change your pathway? To find a new path forward? Let's do it together! I'm a Licensed Marriage and Family Therapist who specializes in post-partum mothers, but also greatly enjoys seeing adolescents, individuals and couples. I believe everyone is capable of change and it is my privilege to walk along side you as you begin your therapeutic journey.
Hi there, are you ready to change your pathway? To find a new path forward? Let's do it together! I'm a Licensed Marriage and Family Therapist who specializes in post-partum mothers, but also greatly enjoys seeing adolescents, individuals and couples. I believe everyone is capable of change and it is my privilege to walk along side you as you begin your therapeutic journey.

If you're looking to connect and make a plan to get on the path to being the best version of yourself, I'd love to chat. Seeking out therapy can be a daunting task, and I congratulate you on taking the first step toward putting yourself first! My goal as a therapist is to create a safe, relaxed space for my clients to come as they are. I have experience working with a diverse client base, and specialize in life transitions, trauma, anxiety/depression, and domestic abuse. I am offering individual & family sessions as well as weekly domestic violence group therapy.
If you're looking to connect and make a plan to get on the path to being the best version of yourself, I'd love to chat. Seeking out therapy can be a daunting task, and I congratulate you on taking the first step toward putting yourself first! My goal as a therapist is to create a safe, relaxed space for my clients to come as they are. I have experience working with a diverse client base, and specialize in life transitions, trauma, anxiety/depression, and domestic abuse. I am offering individual & family sessions as well as weekly domestic violence group therapy.

I practice individualized, solution focused therapy using an eclectic array of techniques to assist the person in regaining and maintaining an optimum level of functioning. My areas of expertise are in treating people with depression, anxiety, mood disorders, relationship issues, life transitions, and substance abuse issues. I am versed in divorce mediation. In addition, I am knowledgeable regarding the struggle adult children are having caring for elderly parents and offer consultation in exploring appropriate alternatives and managing the emotional distress associated with such decisions.
I practice individualized, solution focused therapy using an eclectic array of techniques to assist the person in regaining and maintaining an optimum level of functioning. My areas of expertise are in treating people with depression, anxiety, mood disorders, relationship issues, life transitions, and substance abuse issues. I am versed in divorce mediation. In addition, I am knowledgeable regarding the struggle adult children are having caring for elderly parents and offer consultation in exploring appropriate alternatives and managing the emotional distress associated with such decisions.

Whether you are dealing with recent or past traumatic events life changes or general anxiety/depression symptoms, if you are motivated to move forward, we can work together.
Whether you are dealing with recent or past traumatic events life changes or general anxiety/depression symptoms, if you are motivated to move forward, we can work together.

My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.
My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.

Temima is a Licensed Professional Counselor and an Internal Family Systems (IFS) Therapist with a clinical background in Somatic Interventions, Family Systems theory and trauma treatment. Temima works mainly with older adolescents and adults who are looking for help in navigating mental health challenges, relationship issues, or any life struggle that seems to be holding them back. Temima is passionate about bringing an empathetic, respectful and hopeful approach to healing and wholeness.
Temima is a Licensed Professional Counselor and an Internal Family Systems (IFS) Therapist with a clinical background in Somatic Interventions, Family Systems theory and trauma treatment. Temima works mainly with older adolescents and adults who are looking for help in navigating mental health challenges, relationship issues, or any life struggle that seems to be holding them back. Temima is passionate about bringing an empathetic, respectful and hopeful approach to healing and wholeness.

Do you ever feel like your voice is not being heard; and no one's ever really listening to you? I will help you communicate your fears, wants, & needs in order to open doors to a healthier relationship within yourself & between your loved ones. So many of us have stumbled through life experiencing hurt, shame, rejection, & loss; now we carry emotional boulders that can block us or make us feel stuck. It's almost like carrying a bunch of rocks up a steep hill.
Do you ever feel like your voice is not being heard; and no one's ever really listening to you? I will help you communicate your fears, wants, & needs in order to open doors to a healthier relationship within yourself & between your loved ones. So many of us have stumbled through life experiencing hurt, shame, rejection, & loss; now we carry emotional boulders that can block us or make us feel stuck. It's almost like carrying a bunch of rocks up a steep hill.

Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.
Does your teen struggle with feeling alone, misunderstood, or weird? Do they have difficulty managing their emotions, have outbursts, or just stay in bed sometimes? At Mindful Healing we are a team of teen experts that help teens learn to develop coping skills and accept themselves just the way they are in a place that was designed just for them. Our therapists help teens and young adults experientially gain the tools they need to make lasting changes in their lives. We offer individual and group therapy for teens and young adults with a focus on Dialectical Behavior Therapy, self-expression and trauma informed practices.

It’s Sunday night, & you’re already dreading the week ahead. Life feels overwhelming. Maybe your child or teen is acting out, shutting down, filled with worries, or struggling to manage big emotions and life changes. Or maybe you are carrying the weight—exhausted from trying to hold everything together, feeling like your own stress and emotions are too much to handle alone.
You & your child don’t have to keep doing it all by yourselves. I'm here to help guide you on your healing journey. I specialize in working with children, teens, and adults who need support navigating life stressors and developing healthier coping strategies.
It’s Sunday night, & you’re already dreading the week ahead. Life feels overwhelming. Maybe your child or teen is acting out, shutting down, filled with worries, or struggling to manage big emotions and life changes. Or maybe you are carrying the weight—exhausted from trying to hold everything together, feeling like your own stress and emotions are too much to handle alone.
You & your child don’t have to keep doing it all by yourselves. I'm here to help guide you on your healing journey. I specialize in working with children, teens, and adults who need support navigating life stressors and developing healthier coping strategies.

Change can be difficult - I can help. Are you or a loved one struggling with a life change that is causing distress? Are you dealing with a difficult medical diagnosis, or are you a caregiver for an ill or elderly family member? Perhaps life has thrown you some difficult situations and you need help sorting them out.
Change can be difficult - I can help. Are you or a loved one struggling with a life change that is causing distress? Are you dealing with a difficult medical diagnosis, or are you a caregiver for an ill or elderly family member? Perhaps life has thrown you some difficult situations and you need help sorting them out.

Nicole Salisbury
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Not accepting new clients
Welcome! I’m so glad you’re here. Life can be challenging and everyone deserves support. I am a licensed clinical social worker with over 8 years of experience in a variety of settings including in-home, outpatient, and school based. I truly believe the most important part of therapy is a strong rapport. I use empathy, humor, and open mindedness to create a genuine connection and peaceful environment for my clients.
Welcome! I’m so glad you’re here. Life can be challenging and everyone deserves support. I am a licensed clinical social worker with over 8 years of experience in a variety of settings including in-home, outpatient, and school based. I truly believe the most important part of therapy is a strong rapport. I use empathy, humor, and open mindedness to create a genuine connection and peaceful environment for my clients.

I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.
I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.

Jaimee Hustek
Licensed Professional Counselor, MS, LPC
1 Endorsed
Watertown, CT 06795
Waitlist for new clients
I am so glad you are here! I am a licensed professional counselor and certified school counselor. I have 17 years of experience and work with children, adolescents and adults. Searching for the right counselor can be an overwhelming task, but you have taken the first step. With warmth, empathy and compassion I will guide you through your counseling journey. I offer a safe space, free of judgement, where self-exploration can lead to understanding, healing and growth.
I am so glad you are here! I am a licensed professional counselor and certified school counselor. I have 17 years of experience and work with children, adolescents and adults. Searching for the right counselor can be an overwhelming task, but you have taken the first step. With warmth, empathy and compassion I will guide you through your counseling journey. I offer a safe space, free of judgement, where self-exploration can lead to understanding, healing and growth.

As a Licensed Marriage and Family Therapist I believe that everyone can lead a happy and fulfilling life. My therapeutic philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Taking the first step is the most difficult; you are not alone in this process. My patient promise is to walk with you through your healing, to provide support and understanding, and to create a safe, non-judgmental space to be your authentic self.
As a Licensed Marriage and Family Therapist I believe that everyone can lead a happy and fulfilling life. My therapeutic philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Taking the first step is the most difficult; you are not alone in this process. My patient promise is to walk with you through your healing, to provide support and understanding, and to create a safe, non-judgmental space to be your authentic self.

" What's next? ".. " Is that all there is? ".. " How am I possibly going to get through this?". Do you feel overwhelmed? Empty? Have things that once gave you pleasure lost their meaning? Do you struggle with addiction issues? Or know someone struggling and whose addiction is affecting your own well- being? I have over 30 years' experience working with individuals, couples, families, and groups in the mental health and addictions field.
" What's next? ".. " Is that all there is? ".. " How am I possibly going to get through this?". Do you feel overwhelmed? Empty? Have things that once gave you pleasure lost their meaning? Do you struggle with addiction issues? Or know someone struggling and whose addiction is affecting your own well- being? I have over 30 years' experience working with individuals, couples, families, and groups in the mental health and addictions field.

Experiencing life stressors caused by career, marriage or relationship issues, parenting or anxiety? Feeling disappointed, frustrated with your life, your choices or your current situation ? Do you need someone to listen and help you figure out how to shift your path towards less stress and being happy? Looking for ways to grow emotionally and mentally? Need someone to not judge you but offer constructive feedback to help you develop a different way of seeing things? This in my opinion is exactly what an individual therapist is for. I would love to help you make this one life you have been given the best it can be.
Experiencing life stressors caused by career, marriage or relationship issues, parenting or anxiety? Feeling disappointed, frustrated with your life, your choices or your current situation ? Do you need someone to listen and help you figure out how to shift your path towards less stress and being happy? Looking for ways to grow emotionally and mentally? Need someone to not judge you but offer constructive feedback to help you develop a different way of seeing things? This in my opinion is exactly what an individual therapist is for. I would love to help you make this one life you have been given the best it can be.

Sometimes life can feel like too much. The demands overwhelming. The pain unbearable. The shame suffocating. Sometimes we feel broken or empty inside or go through a loss and feel like life as we knew it will never be the same. I get that. As a therapist, I've been a partner in my client's journeys to healing. With warmth, compassion and skill, I have effectively helped individuals facing a variety of issues including trauma, stress, anxiety, depression, major life changes, grief and loss and relationship difficulties.
Sometimes life can feel like too much. The demands overwhelming. The pain unbearable. The shame suffocating. Sometimes we feel broken or empty inside or go through a loss and feel like life as we knew it will never be the same. I get that. As a therapist, I've been a partner in my client's journeys to healing. With warmth, compassion and skill, I have effectively helped individuals facing a variety of issues including trauma, stress, anxiety, depression, major life changes, grief and loss and relationship difficulties.

We all have the ability to heal from the experiences in life that have shaped us. I believe that healing involves coming home to yourself—reconnecting with your inner world, relationships, and sense of meaning. My psychodynamic approach focuses on understanding conscious and unconscious patterns, and internal conflicts that shape our thoughts, emotions, and relationships. With warmth, openness, and a touch of humor, I offers a space to explore how early experiences inform present struggles, and how the therapeutic relationship itself can be a powerful and moving vehicle for growth and transformation.
We all have the ability to heal from the experiences in life that have shaped us. I believe that healing involves coming home to yourself—reconnecting with your inner world, relationships, and sense of meaning. My psychodynamic approach focuses on understanding conscious and unconscious patterns, and internal conflicts that shape our thoughts, emotions, and relationships. With warmth, openness, and a touch of humor, I offers a space to explore how early experiences inform present struggles, and how the therapeutic relationship itself can be a powerful and moving vehicle for growth and transformation.

I’m Liz Cappella, Licensed Individual, Couples, and Family Therapist and Owner of Cappella Counseling, LLC. I work with individuals ( both adults and adolescents), couples, and families who are seeking support to improve their quality of life. The hardest step is reaching out, but once you do , the rest is history.
I’m Liz Cappella, Licensed Individual, Couples, and Family Therapist and Owner of Cappella Counseling, LLC. I work with individuals ( both adults and adolescents), couples, and families who are seeking support to improve their quality of life. The hardest step is reaching out, but once you do , the rest is history.

Are you tired of feeling so stressed? Maybe you’re exhausted dealing with your relationship issues and worried things will never get better. Maybe you feel overwhelmed and stuck in a cycle of people pleasing-saying yes when you really want to say no yet feel too guilty...or maybe you are unhappy with yourself in some way and are tired of feeling that way. Stress can affect all aspects of your life from relationships, self-esteem, sleep, parenting and even weight. It can keep stuck in unhealthy relationships, keep you from making decision, saying no and speaking up for yourself all of which really just suck.
Are you tired of feeling so stressed? Maybe you’re exhausted dealing with your relationship issues and worried things will never get better. Maybe you feel overwhelmed and stuck in a cycle of people pleasing-saying yes when you really want to say no yet feel too guilty...or maybe you are unhappy with yourself in some way and are tired of feeling that way. Stress can affect all aspects of your life from relationships, self-esteem, sleep, parenting and even weight. It can keep stuck in unhealthy relationships, keep you from making decision, saying no and speaking up for yourself all of which really just suck.
See more therapy options for 06795
How does your Therapist compare?
Number of Therapists in 06795
60+
Average cost per session
$150
Therapists in 06795 who prioritize treating:
98% | Anxiety |
90% | Depression |
85% | Relationship Issues |
85% | Trauma and PTSD |
85% | Self Esteem |
82% | Coping Skills |
75% | Parenting |
Average years in practice
16 Years
Top 3 insurances accepted
84% | Aetna |
82% | HUSKY Health |
76% | BlueCross and BlueShield |
How Therapists in 06795 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06795?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.