Therapists in 06794
I work with adults who have difficulties with depression, anxiety, phobias, marital and other relationship conflicts.I see individuals and couples. In addition, I work with teens and children who have school, family, or peer problems. As a psychotherapist with psychoanalytic training, I can help you to be able to: 1. Identify and understand root patterns of behavior that cause depression, anxiety or problems in personal, marital, and professional relationships, and in academic or work performance; and, 2. Learn how to make changes.
I use a variety of treatment modalities, such as psychodynamic, behavioral and family therapy, as needed.
I work with adults who have difficulties with depression, anxiety, phobias, marital and other relationship conflicts.I see individuals and couples. In addition, I work with teens and children who have school, family, or peer problems. As a psychotherapist with psychoanalytic training, I can help you to be able to: 1. Identify and understand root patterns of behavior that cause depression, anxiety or problems in personal, marital, and professional relationships, and in academic or work performance; and, 2. Learn how to make changes.
I use a variety of treatment modalities, such as psychodynamic, behavioral and family therapy, as needed.
Alistair James Highet
Licensed Psychoanalyst, MA, LP, NCPsyA, CSD
Verified Verified
Washington Depot, CT 06794
For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.
For me, being a therapist is a privilege. I like to work with anyone eager to understand what is happening to them in their life. Together, we'll try to understand the factors that are creating the trouble - including some of the unconscious ones - and then we'll put them in perspective, cut them down to size, and talk about what can be done. I create a safe, intelligent, and empathic environment for counseling where we can talk about anything without judgment. My office is a safe place to be yourself. So many of our problems have their root in isolation and anxiety, and that is something we can address together.
I have been helping clients manage anxiety, depression, loss, and relational conflicts. Often we discover traumas that need healing, and with that we find hope and a new future. I'd like you to have hope and experience a new way forward.
I have been helping clients manage anxiety, depression, loss, and relational conflicts. Often we discover traumas that need healing, and with that we find hope and a new future. I'd like you to have hope and experience a new way forward.
Ash Compton
Marriage & Family Therapist, MA, LMFT, LPC, EMDR
Verified Verified
Washington Depot, CT 06794
I am a trauma-focused, relational licensed psychotherapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with an open and direct approach. I work well with persons undergoing stress, anxiety, depression, and existential concerns. We will together build a compassionate and curious container to undertake this work. I work extensively with creatives, activists, and highly attuned folks.
I am a trauma-focused, relational licensed psychotherapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with an open and direct approach. I work well with persons undergoing stress, anxiety, depression, and existential concerns. We will together build a compassionate and curious container to undertake this work. I work extensively with creatives, activists, and highly attuned folks.
I believe that combining evidence-based techniques with a compassionate therapeutic relationship is the key to successful treatment. My work with clients is grounded in empathy and connection, guiding individuals to gain insight into their struggles. As your therapist, I will help you reduce the impact and influence of painful thoughts and feelings while taking actionable steps toward building a fulfilling, meaningful life. You will also learn new techniques and skills, ultimately becoming your own therapist.
I believe that combining evidence-based techniques with a compassionate therapeutic relationship is the key to successful treatment. My work with clients is grounded in empathy and connection, guiding individuals to gain insight into their struggles. As your therapist, I will help you reduce the impact and influence of painful thoughts and feelings while taking actionable steps toward building a fulfilling, meaningful life. You will also learn new techniques and skills, ultimately becoming your own therapist.
See more therapy options for 06794
How does your Therapist compare?
Number of Therapists in 06794
< 10
Therapists in 06794 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
83% | Stress |
67% | Grief |
67% | Trauma and PTSD |
67% | Other |
Average years in practice
19 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Medicaid |
How Therapists in 06794 see their clients
100% | In Person and Online |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06794?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.