Therapists in 06791
Hi, I’m Kayla Varanelli, the owner of Cardinal Creek Counseling, LLC. I’m a Licensed Clinical Social Worker and Licensed School Social Worker with a passion for helping others navigate life’s challenges. Beyond my professional role, I’m also a mom—learning, growing, and navigating the ups and downs of parenthood every I help individuals navigate a wide range of mental health concerns, including anxiety, depression, ADHD, and life transitions. I’m also trained in perinatal mental health, and I’m especially passionate about supporting people through the unique emotional challenges of pregnancy, postpartum, fertility, and parenting.
Hi, I’m Kayla Varanelli, the owner of Cardinal Creek Counseling, LLC. I’m a Licensed Clinical Social Worker and Licensed School Social Worker with a passion for helping others navigate life’s challenges. Beyond my professional role, I’m also a mom—learning, growing, and navigating the ups and downs of parenthood every I help individuals navigate a wide range of mental health concerns, including anxiety, depression, ADHD, and life transitions. I’m also trained in perinatal mental health, and I’m especially passionate about supporting people through the unique emotional challenges of pregnancy, postpartum, fertility, and parenting.
Evening and weekend availability! Welcome. I provide individual and family therapy for children, adolescents, adults, and families facing a wide range of emotional, behavioral, and relational challenges. My approach is warm, collaborative, and grounded in the belief that therapy should reflect your goals, needs, and hopes — with you in the driver’s seat every step of the way. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to support lasting change.
Evening and weekend availability! Welcome. I provide individual and family therapy for children, adolescents, adults, and families facing a wide range of emotional, behavioral, and relational challenges. My approach is warm, collaborative, and grounded in the belief that therapy should reflect your goals, needs, and hopes — with you in the driver’s seat every step of the way. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to support lasting change.
Evening/weekend availability!
I believe that therapy should feel like a safe place—one where you’re met with warmth, honesty, and zero judgment. Whether you’re navigating a major life transition or just trying to get through the day, you deserve a space where your story is heard, your strengths are seen, and your goals truly matter. You may be navigating complex family dynamics, managing anxiety or depression, working to maintain sobriety or employment, or coping with the day-to-day stress that life throws your way. You are the expert in your own life and my role is to walk alongside you with compassion, guidance and support.
Evening/weekend availability!
I believe that therapy should feel like a safe place—one where you’re met with warmth, honesty, and zero judgment. Whether you’re navigating a major life transition or just trying to get through the day, you deserve a space where your story is heard, your strengths are seen, and your goals truly matter. You may be navigating complex family dynamics, managing anxiety or depression, working to maintain sobriety or employment, or coping with the day-to-day stress that life throws your way. You are the expert in your own life and my role is to walk alongside you with compassion, guidance and support.
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have extensive experience in helping people manage through these difficulties and more.
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where, depression and/or relationship issues can feel impossible. Learning to balance it all seems out of reach, but it doesn't have to. I have extensive experience in helping people manage through these difficulties and more.
"What hurts the most is pretending it doesn't." Reaching out to others for help is never easy, going it alone is even harder. Life sometimes provides us with demands, challenges and obstacles that sometimes can become overwhelming. Do you have a rough time at school, tired of arguing with your parents. Are you struggling with relationships, going through a breakup/divorce. Maybe your suffering from anxiety, stress or depression. While creating a supportive environment we can work together on building a solid foundation and begin to change how you see others, how you see circumstances and more importantly how you see yourself.
"What hurts the most is pretending it doesn't." Reaching out to others for help is never easy, going it alone is even harder. Life sometimes provides us with demands, challenges and obstacles that sometimes can become overwhelming. Do you have a rough time at school, tired of arguing with your parents. Are you struggling with relationships, going through a breakup/divorce. Maybe your suffering from anxiety, stress or depression. While creating a supportive environment we can work together on building a solid foundation and begin to change how you see others, how you see circumstances and more importantly how you see yourself.
Welcome to KIDS & Families First Counseling, LLC. I have been a school psychologist for over twenty -five years, and a licensed professional counselor. My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.
Welcome to KIDS & Families First Counseling, LLC. I have been a school psychologist for over twenty -five years, and a licensed professional counselor. My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
Have you been experiencing anxiety due to a recently diagnosed of Cancer or a chronic medical condition? Are you starting a new phase of life and feel overwhelmed? Did you recently experience the loss of your beloved spouse or dear friend? All of these are anxiety producing and very difficult. It can be hard to navigate these life transitions when you feel as though you lost control and feel uncertain about who to turn to for help. I am here to help you with these overwhelming feelings so that you can handle these hard life events in the best way possible.
Have you been experiencing anxiety due to a recently diagnosed of Cancer or a chronic medical condition? Are you starting a new phase of life and feel overwhelmed? Did you recently experience the loss of your beloved spouse or dear friend? All of these are anxiety producing and very difficult. It can be hard to navigate these life transitions when you feel as though you lost control and feel uncertain about who to turn to for help. I am here to help you with these overwhelming feelings so that you can handle these hard life events in the best way possible.
Are you wondering if counseling is right for you? Counseling isn’t just for those struggling—it’s for anyone seeking growth, healing, and self-improvement. We provide the knowledge, skills, and tools to help you make lasting change. Our goal is to help you overcome struggles, achieve personal goals, and reach new heights.
We offer statewide telehealth in Connecticut, in-person sessions in Burlington for children, teens, adults, and families, and services at New Britain Pediatrics Group and in the Ellington School System. Whether you're facing anxiety, depression, life transitions, or relationship challenges, we’re here to help.
Are you wondering if counseling is right for you? Counseling isn’t just for those struggling—it’s for anyone seeking growth, healing, and self-improvement. We provide the knowledge, skills, and tools to help you make lasting change. Our goal is to help you overcome struggles, achieve personal goals, and reach new heights.
We offer statewide telehealth in Connecticut, in-person sessions in Burlington for children, teens, adults, and families, and services at New Britain Pediatrics Group and in the Ellington School System. Whether you're facing anxiety, depression, life transitions, or relationship challenges, we’re here to help.
Are you a parent who loves deeply but feels exhausted by the invisible weight you carry? You’re tired of anxiety, self-doubt, and old patterns running the show. Maybe you’ve experienced trauma—big or small—that still shapes how you see yourself and care for others. You want relief from constant worry, to feel grounded in your choices, and to reconnect with the calm, confident version of yourself that feels present and whole.
Are you a parent who loves deeply but feels exhausted by the invisible weight you carry? You’re tired of anxiety, self-doubt, and old patterns running the show. Maybe you’ve experienced trauma—big or small—that still shapes how you see yourself and care for others. You want relief from constant worry, to feel grounded in your choices, and to reconnect with the calm, confident version of yourself that feels present and whole.
Hi, I’m Sammi Marino, LPC-A. I’m so glad you’re here—taking the first step toward support can be one of the hardest. I’m here to create a space where you feel heard, understood, and supported.
I hold a Master’s degree in Clinical Mental Health Counseling from Sacred Heart University and specialize in working with individuals navigating chronic or terminal illness, menstrual health concerns, disabilities, grief and loss, trauma, anxiety, and depression. Whether you're facing a new diagnosis, processing past pain, or just trying to get through each day, I’m here to walk alongside you, with empathy and care.
Hi, I’m Sammi Marino, LPC-A. I’m so glad you’re here—taking the first step toward support can be one of the hardest. I’m here to create a space where you feel heard, understood, and supported.
I hold a Master’s degree in Clinical Mental Health Counseling from Sacred Heart University and specialize in working with individuals navigating chronic or terminal illness, menstrual health concerns, disabilities, grief and loss, trauma, anxiety, and depression. Whether you're facing a new diagnosis, processing past pain, or just trying to get through each day, I’m here to walk alongside you, with empathy and care.
You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.
You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.
Email for availability!
Life can be a roller coaster of emotions and of life changing events. If you are finding yourself ambivalent about what to do next you have made a positive choice in seeking assistance. I am here to listen and to work collaboratively with you in obtaining your personal goals as an individual, couple, or family.
Email for availability!
Life can be a roller coaster of emotions and of life changing events. If you are finding yourself ambivalent about what to do next you have made a positive choice in seeking assistance. I am here to listen and to work collaboratively with you in obtaining your personal goals as an individual, couple, or family.
I will bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth, supportive approach to our therapy. Whether you are new to therapy or have some previous experience, I use a personalized approach to help you learn to cope with your specific life circumstances. We will work to uncover and understand your needs and feelings. With my expertise in couples and families, and individuals, I focus on each client's unique circumstances. Ultimately, the best way to determine if I can be helpful to you, is to meet me in person to see how you feel.
I will bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth, supportive approach to our therapy. Whether you are new to therapy or have some previous experience, I use a personalized approach to help you learn to cope with your specific life circumstances. We will work to uncover and understand your needs and feelings. With my expertise in couples and families, and individuals, I focus on each client's unique circumstances. Ultimately, the best way to determine if I can be helpful to you, is to meet me in person to see how you feel.
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.
Life’s battles are not meant to be fought on your own. Anxiety, depression, mood swings, daily stress, relationship issues, loss, transitions..things aren’t always easy, and there is no shame in reaching out for help! I believe everyone can benefit from therapy, having a supportive environment during these hard times can make a world of difference. Leave therapy sessions feeling lighter, more relaxed, and confident with the tools we will build and coping skills you will learn.
Whether you are navigating personal struggles, looking to improve family dynamics, or recovering from trauma, my approach is compassionate, solution-focused, and rooted in respect for your experiences. Together, we will develop practical strategies and explore empowering perspectives that lead to lasting positive change.
By integrating Evidence-Based Narrative Therapy techniques, clients can reframe their personal stories and gain a deeper understanding of themselves. By addressing past experiences and identifying the ways they impact present behaviors, we work collaboratively to build resilience and create meaningful change
Whether you are navigating personal struggles, looking to improve family dynamics, or recovering from trauma, my approach is compassionate, solution-focused, and rooted in respect for your experiences. Together, we will develop practical strategies and explore empowering perspectives that lead to lasting positive change.
By integrating Evidence-Based Narrative Therapy techniques, clients can reframe their personal stories and gain a deeper understanding of themselves. By addressing past experiences and identifying the ways they impact present behaviors, we work collaboratively to build resilience and create meaningful change
Do you and your partner seem to have the same argument over and over with no resolution- Afraid to rock the boat because talking about things seems to make it worse? Maybe you stay for the kids and don't know what the right decision is for the family. Perhaps your child has separation anxiety, outbursts or just struggles emotionally and you don't know what to do or how to help? Or you're a teenager/young adult who feels worried about the future, stressed about relationships or maybe you just needs someone to talk to. Whatever the situation you deserve support and we are here to help.
Do you and your partner seem to have the same argument over and over with no resolution- Afraid to rock the boat because talking about things seems to make it worse? Maybe you stay for the kids and don't know what the right decision is for the family. Perhaps your child has separation anxiety, outbursts or just struggles emotionally and you don't know what to do or how to help? Or you're a teenager/young adult who feels worried about the future, stressed about relationships or maybe you just needs someone to talk to. Whatever the situation you deserve support and we are here to help.
On the surface things are going alright but inside the knot of anxiety keeps tightening. Kids, marriage, work, and life’s unexpected curveballs – the responsibilities keep coming and you are at capacity. Sometimes you turn to less than desirable things to cope with the stress. Self-care sounds great in theory, but perfectionist and people-pleasing tendencies make it difficult to prioritize your own needs. Burnt out, you feel disconnected from parts of yourself that you would like to get back to. Change is scary but at the same time you know staying stuck is costing you, and you feel your soul plant longing to be watered.
On the surface things are going alright but inside the knot of anxiety keeps tightening. Kids, marriage, work, and life’s unexpected curveballs – the responsibilities keep coming and you are at capacity. Sometimes you turn to less than desirable things to cope with the stress. Self-care sounds great in theory, but perfectionist and people-pleasing tendencies make it difficult to prioritize your own needs. Burnt out, you feel disconnected from parts of yourself that you would like to get back to. Change is scary but at the same time you know staying stuck is costing you, and you feel your soul plant longing to be watered.
I am a licensed clinical psychologist with 15 years of experience at Yale University School of Medicine where I had taught, practiced, and supervised the delivery of science-based psychotherapy. In my current practice, I will do my very best to provide you with the most current and effective treatments for your condition by using the same strategies that I taught when on the faculty at Yale. Although I will use well proven strategies and techniques, my singular focus will be on you - and how to apply these strategies to your individual needs.
I am a licensed clinical psychologist with 15 years of experience at Yale University School of Medicine where I had taught, practiced, and supervised the delivery of science-based psychotherapy. In my current practice, I will do my very best to provide you with the most current and effective treatments for your condition by using the same strategies that I taught when on the faculty at Yale. Although I will use well proven strategies and techniques, my singular focus will be on you - and how to apply these strategies to your individual needs.
I am a passionate Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 10 years of experience. I specialize in trauma and substance use and have extensive experience supporting individuals struggling with anxiety, depression, ADHD, life stressors, and relationship challenges. I provide empathy, understanding, and respect in a safe and supportive environment for those who have the courage to seek guidance. I am trained in Eye Movement Desensitization and Reprocessing (EMDR)—a highly effective, evidence-based approach for processing trauma and reducing the emotional distress tied to past experiences.
I am a passionate Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 10 years of experience. I specialize in trauma and substance use and have extensive experience supporting individuals struggling with anxiety, depression, ADHD, life stressors, and relationship challenges. I provide empathy, understanding, and respect in a safe and supportive environment for those who have the courage to seek guidance. I am trained in Eye Movement Desensitization and Reprocessing (EMDR)—a highly effective, evidence-based approach for processing trauma and reducing the emotional distress tied to past experiences.
How does your Therapist compare?
Number of Therapists in 06791
20+
Average cost per session
$150
Therapists in 06791 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 88% | Self Esteem |
| 75% | Coping Skills |
| 67% | Trauma and PTSD |
| 63% | Relationship Issues |
| 63% | Peer Relationships |
Average years in practice
9 Years
Top 3 insurances accepted
| 78% | Aetna |
| 78% | Cigna and Evernorth |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in 06791 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06791?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.