Therapists in 06762
I have an extensive history working with adults and adolescents who struggle with trauma, addiction, eating disorders, and the ongoing stressors of everyday life. My goal is to help individuals find their meaning and purpose while working to develop effective coping skills.
I have an extensive history working with adults and adolescents who struggle with trauma, addiction, eating disorders, and the ongoing stressors of everyday life. My goal is to help individuals find their meaning and purpose while working to develop effective coping skills.
I believe my most important role as a therapist is to provide the safety and insight you need to identify worries and obsessive thoughts and behaviors, so you may move toward a more functional, confident approach to life. I work with adolescents, young adults, and adults, and love assisting clients to find their voice, identity,& independence while navigating the expectations and needs of their parents, schools, families and community. I also work with adults to help them navigate life transitions with clarity and confidence, including divorce and career changes. I am here to show you unconditional positive support in a safe space.
I believe my most important role as a therapist is to provide the safety and insight you need to identify worries and obsessive thoughts and behaviors, so you may move toward a more functional, confident approach to life. I work with adolescents, young adults, and adults, and love assisting clients to find their voice, identity,& independence while navigating the expectations and needs of their parents, schools, families and community. I also work with adults to help them navigate life transitions with clarity and confidence, including divorce and career changes. I am here to show you unconditional positive support in a safe space.
I offer individual, child, family and group counseling. I will help you to address your mental, physical, emotional, social, and spiritual needs. My therapeutic approach is integrative, with a variety of approaches including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), solution Focused, motivational interviewing, trauma-informed, mindfulness among others. I offer a nonjudgmental environment which is genuine, positive, respectful, and safe. I will work collaboratively with you and your goals to determine your individual needs and to provide the best care possible.
I offer individual, child, family and group counseling. I will help you to address your mental, physical, emotional, social, and spiritual needs. My therapeutic approach is integrative, with a variety of approaches including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), solution Focused, motivational interviewing, trauma-informed, mindfulness among others. I offer a nonjudgmental environment which is genuine, positive, respectful, and safe. I will work collaboratively with you and your goals to determine your individual needs and to provide the best care possible.
Our therapists, Carisa and Danielle have immediate availability.
Sky Meadow Counseling & Wellness in offers in-person and telehealth appointments for individuals and families navigating depression, anxiety, mood shifts, substance use, chronic illness, and nervous system dysregulation.
We specialize in Lyme disease, PANS/PANDAS, mold exposure, CIRS, MCAS, women’s hormones, GI health, and complex chronic illness. Our integrative team combines trauma-informed therapy with root cause naturopathic medicine to support lasting stability and whole-family healing. Welcome Chrystal! Reiki and manual lymphatic massage now available.
Our therapists, Carisa and Danielle have immediate availability.
Sky Meadow Counseling & Wellness in offers in-person and telehealth appointments for individuals and families navigating depression, anxiety, mood shifts, substance use, chronic illness, and nervous system dysregulation.
We specialize in Lyme disease, PANS/PANDAS, mold exposure, CIRS, MCAS, women’s hormones, GI health, and complex chronic illness. Our integrative team combines trauma-informed therapy with root cause naturopathic medicine to support lasting stability and whole-family healing. Welcome Chrystal! Reiki and manual lymphatic massage now available.
Hola! Hi! I’m Perla Girardo, a Licensed Professional Counselor. I work with individuals who feel overwhelmed, emotionally stretched, or disconnected from themselves. Many are navigating anxiety, stress, relationship challenges, or seasons of transition, often after spending years holding everything together for others. Therapy with me is collaborative and practical, offering a supportive space to gain clarity, feel more grounded, and better understand patterns so you can move forward with greater confidence and self-trust.
Hola! Hi! I’m Perla Girardo, a Licensed Professional Counselor. I work with individuals who feel overwhelmed, emotionally stretched, or disconnected from themselves. Many are navigating anxiety, stress, relationship challenges, or seasons of transition, often after spending years holding everything together for others. Therapy with me is collaborative and practical, offering a supportive space to gain clarity, feel more grounded, and better understand patterns so you can move forward with greater confidence and self-trust.
Don’t go through this alone! I’m an LPC in the field since 2007. My experience comes from a variety of settings including individual, child, family and group therapy. I offer a nonjudgmental environment that is genuine, positive, respectful, and safe. Let's work together to determine your needs according to your goals. I work with individuals, couples, teens, children and families. I provide virtual therapy as well as in-person therapy in Newtown, CT. I run groups for children and adults struggling with a trauma history or needing to work on anger management. Ask me about my next group.
Don’t go through this alone! I’m an LPC in the field since 2007. My experience comes from a variety of settings including individual, child, family and group therapy. I offer a nonjudgmental environment that is genuine, positive, respectful, and safe. Let's work together to determine your needs according to your goals. I work with individuals, couples, teens, children and families. I provide virtual therapy as well as in-person therapy in Newtown, CT. I run groups for children and adults struggling with a trauma history or needing to work on anger management. Ask me about my next group.
I work with individuals, couples, and families navigating anxiety, relationship challenges, grief, divorce, trauma, and life’s transitions. Many of my clients feel overwhelmed, stuck, or are searching for healing, clarity, or a deeper sense of meaning. I provide a warm, supportive space where you feel heard, understood, and empowered. Whether spirituality is central to your life or something you’re beginning to explore, every part of your story is welcomed with compassion, curiosity, and respect.
I work with individuals, couples, and families navigating anxiety, relationship challenges, grief, divorce, trauma, and life’s transitions. Many of my clients feel overwhelmed, stuck, or are searching for healing, clarity, or a deeper sense of meaning. I provide a warm, supportive space where you feel heard, understood, and empowered. Whether spirituality is central to your life or something you’re beginning to explore, every part of your story is welcomed with compassion, curiosity, and respect.
I am a Licensed Marriage and Family Therapist with 5 years of experience in the mental health field. Influenced by my own experiences, I began my journey in mental health to create creative, cooperative therapeutic approaches. Working in various settings throughout my career has afforded me the opportunity to work with diverse populations, and with many treatment issues. I am passionate about collaborating with adolescent & adult clients to help navigate personal circumstances through an easygoing, undemanding approach.
I am a Licensed Marriage and Family Therapist with 5 years of experience in the mental health field. Influenced by my own experiences, I began my journey in mental health to create creative, cooperative therapeutic approaches. Working in various settings throughout my career has afforded me the opportunity to work with diverse populations, and with many treatment issues. I am passionate about collaborating with adolescent & adult clients to help navigate personal circumstances through an easygoing, undemanding approach.
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered to create meaningful change.
I am a LCSW with experience working with children, adolescents, adults, and families experiencing anxiety, depression, trauma, life transitions, emotional regulation difficulties, relationship challenges, and stress. My background includes providing therapy in school, crisis management, and intensive family settings, allowing me to understand how emotional challenges can impact many areas of life.
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I believe therapy should be a safe, supportive space where you feel heard, understood, and empowered to create meaningful change.
I am a LCSW with experience working with children, adolescents, adults, and families experiencing anxiety, depression, trauma, life transitions, emotional regulation difficulties, relationship challenges, and stress. My background includes providing therapy in school, crisis management, and intensive family settings, allowing me to understand how emotional challenges can impact many areas of life.
I am a licensed professional counselor and art therapist with over 25 years of experience working with adults, adolescents, and children to help support their mental health needs. Recognizing the important first step is to seek help, I work with clients to establish trust, validate strengths, and identify goals for the future. Whether it is the stress of life, anxiety, grief, relationship struggles, or trauma I understand what a disturbing disruption to one’s life it can be.
I am a licensed professional counselor and art therapist with over 25 years of experience working with adults, adolescents, and children to help support their mental health needs. Recognizing the important first step is to seek help, I work with clients to establish trust, validate strengths, and identify goals for the future. Whether it is the stress of life, anxiety, grief, relationship struggles, or trauma I understand what a disturbing disruption to one’s life it can be.
Hello, my name is George Hayes; I am a Licensed Clinical Social Worker, Licensed Alcohol and Drug Counselor, specializing in individual psychotherapy, couples therapy, addiction, and family therapy. In addition, I have worked in the school system for over 14 years and have a “unique” understanding of children’s issues. My thought process is that "all behavior meets a need", understanding the need fulfillment behind the behavior is key to effective treatment.
Hello, my name is George Hayes; I am a Licensed Clinical Social Worker, Licensed Alcohol and Drug Counselor, specializing in individual psychotherapy, couples therapy, addiction, and family therapy. In addition, I have worked in the school system for over 14 years and have a “unique” understanding of children’s issues. My thought process is that "all behavior meets a need", understanding the need fulfillment behind the behavior is key to effective treatment.
Immediate openings for in person and tele health. Have you been feeling sad or angry? Do you worry about the smallest things but feel it prevents you from completing tasks? Are you struggling in your relationships with others? Shannon Nicholson works with people who are experiencing sadness, anxiety, and anger. She can help by guiding you with support in a non judgmental atmosphere. Through empowering you to become the best version of yourself, you will be able to gain control back in your life!
Immediate openings for in person and tele health. Have you been feeling sad or angry? Do you worry about the smallest things but feel it prevents you from completing tasks? Are you struggling in your relationships with others? Shannon Nicholson works with people who are experiencing sadness, anxiety, and anger. She can help by guiding you with support in a non judgmental atmosphere. Through empowering you to become the best version of yourself, you will be able to gain control back in your life!
You know more about what you want for your life than you may think, and you have more influence over it than you may realize. Sometimes it helps to take a closer look at what’s already within you, in a space where you can explore openly without pressure or expectation. Whether you’re navigating changing friendships, relationships, family stress, identity questions, or big life transitions, you don’t have to figure it out alone. When outside expectations start to drown out your own voice, therapy can be a place to reconnect with yourself and your direction.
You know more about what you want for your life than you may think, and you have more influence over it than you may realize. Sometimes it helps to take a closer look at what’s already within you, in a space where you can explore openly without pressure or expectation. Whether you’re navigating changing friendships, relationships, family stress, identity questions, or big life transitions, you don’t have to figure it out alone. When outside expectations start to drown out your own voice, therapy can be a place to reconnect with yourself and your direction.
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
I am a Licensed Clinical Social Worker with over 35 years of experience in the fields of social work and counseling. I have worked in multiple outpatient settings providing clinical services to adolescents, adults and older individuals from diverse backgrounds. Using a person centered, strengths based approach to develop a therapeutic partnership with my clients is the foundation of my practice. I will assist and support you as you set goals and develop the skills, motivation, and insight to create the change you seek in your life.
I am a Licensed Clinical Social Worker with over 35 years of experience in the fields of social work and counseling. I have worked in multiple outpatient settings providing clinical services to adolescents, adults and older individuals from diverse backgrounds. Using a person centered, strengths based approach to develop a therapeutic partnership with my clients is the foundation of my practice. I will assist and support you as you set goals and develop the skills, motivation, and insight to create the change you seek in your life.
I am a Licensed Professional Counselor with more than 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.
I am a Licensed Professional Counselor with more than 30 years of clinical experience. There are many different approaches to therapy and it is of the utmost importance you feel a therapeutic connection to who you choose to work with. My approach is client-centered, strengths-based, and interactive . Throughout my career I have had the opportunity to work in various clinical settings and to assist many clients with achieving personal success. My therapeutic goals are to meet every client where they are at, and to assist them with identifying, developing, and putting into action goals to achieve their fullest personal potential.
Online sessions only at this time -
“In Chinese, the word Crisis is composed of 2 characters, one representing danger and another representing opportunity,” but have you sat back recently and wondered where the opportunity in this situation is? Have you ever wondered where the “silver lining” everyone talks about is? Sometimes that “silver lining” is behind clouds so thick that we are just waiting for it to pour. I know that feeling can be daunting, but I also know that pouring rain can be refreshing once those clouds open. And I have learned that bracing for the rain together is better than battling the storm alone.
Online sessions only at this time -
“In Chinese, the word Crisis is composed of 2 characters, one representing danger and another representing opportunity,” but have you sat back recently and wondered where the opportunity in this situation is? Have you ever wondered where the “silver lining” everyone talks about is? Sometimes that “silver lining” is behind clouds so thick that we are just waiting for it to pour. I know that feeling can be daunting, but I also know that pouring rain can be refreshing once those clouds open. And I have learned that bracing for the rain together is better than battling the storm alone.
Guiding Light Counseling Associates
Licensed Professional Counselor, LPC
1 Endorsed
Middlebury, CT 06762
Everyone deserves compassionate care, regardless of background or life circumstances. Our group practice is committed to promoting mental well-being, fostering resilience, and empowering clients to lead fulfilling lives. Our philosophy centers around the client. We actively listen, validate experiences, and tailor treatment plans to meet individual needs. We also offer medication management services as an optional addition to treatment.
Everyone deserves compassionate care, regardless of background or life circumstances. Our group practice is committed to promoting mental well-being, fostering resilience, and empowering clients to lead fulfilling lives. Our philosophy centers around the client. We actively listen, validate experiences, and tailor treatment plans to meet individual needs. We also offer medication management services as an optional addition to treatment.
Hi there! I am a Licensed Clinical Social Worker with over nine years of experience! I have dedicated my career to supporting adults in both agency and private practice settings. My primary therapeutic focus is on trauma-related disorders, where I utilize EMDR therapy - a method I passionately believe in for its transformative therapeutic benefits.
Hi there! I am a Licensed Clinical Social Worker with over nine years of experience! I have dedicated my career to supporting adults in both agency and private practice settings. My primary therapeutic focus is on trauma-related disorders, where I utilize EMDR therapy - a method I passionately believe in for its transformative therapeutic benefits.
Accepting most insurance plans. ***TeleHealth and In Person Services Offered** I am a Licensed Professional Counselor with over 20 years in the field. My approach is client-centered, driven by the goals and values of my clients. My casual, relaxed approach makes the therapeutic process easy and attainable. My experience includes inpatient, intermediate, and outpatient practices making me a well-rounded, seasoned clinician.
Accepting most insurance plans. ***TeleHealth and In Person Services Offered** I am a Licensed Professional Counselor with over 20 years in the field. My approach is client-centered, driven by the goals and values of my clients. My casual, relaxed approach makes the therapeutic process easy and attainable. My experience includes inpatient, intermediate, and outpatient practices making me a well-rounded, seasoned clinician.
See more therapy options for 06762
How does your Therapist compare?
Number of Therapists in 06762
90+
Average cost per session
$150
Therapists in 06762 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 84% | Depression |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 96% | Anthem |
| 88% | HUSKY Health |
| 84% | Aetna |
How Therapists in 06762 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06762?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

