Therapists in 06762
Embarking on a journey of change begins with finding the right support. As an LMSW with seven years of experience in the mental health field, my mission is to offer a space where you, as my client, feel genuinely seen, heard, and free from judgment. Together, we can cultivate a therapeutic relationship that nurtures self-love, introspection, problem-solving, and efficacy, guiding you through life’s complexities with empathy and understanding. With a Master of Social Work from Fordham University and a Bachelor of Psychology from the University of Connecticut, my professional journey spans various settings.
Embarking on a journey of change begins with finding the right support. As an LMSW with seven years of experience in the mental health field, my mission is to offer a space where you, as my client, feel genuinely seen, heard, and free from judgment. Together, we can cultivate a therapeutic relationship that nurtures self-love, introspection, problem-solving, and efficacy, guiding you through life’s complexities with empathy and understanding. With a Master of Social Work from Fordham University and a Bachelor of Psychology from the University of Connecticut, my professional journey spans various settings.
Ivette Matos
Clinical Social Work/Therapist, LMSW, SB-RPT
Verified Verified
1 Endorsed
Middlebury, CT 06762
You have taken the first – possibly a difficult step in reaching out, I am here to help you work through life’s challenges and struggles.
You have taken the first – possibly a difficult step in reaching out, I am here to help you work through life’s challenges and struggles.
I view therapy as a way for one to get to know oneself better through knowing and understanding your conscious and unconscious drives, defenses and longings. I believe that when we know ourselves better we can be more in control of life's journey and have a better grip on the internal and often subconscious obstacles that get in the way of one's fulfillment.
I view therapy as a way for one to get to know oneself better through knowing and understanding your conscious and unconscious drives, defenses and longings. I believe that when we know ourselves better we can be more in control of life's journey and have a better grip on the internal and often subconscious obstacles that get in the way of one's fulfillment.
JC Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Middlebury, CT 06762
Take the first step today. Together, we’ll embark on a journey of self-discovery and healing, uncovering a more fulfilling, authentic life. We'll identify and tackle the roadblocks that hinder your progress, aiming for positive change. My purpose is to help you find balance and guide you to your true self, often hidden beneath layers of fear, false beliefs, and unhealthy patterns.
Take the first step today. Together, we’ll embark on a journey of self-discovery and healing, uncovering a more fulfilling, authentic life. We'll identify and tackle the roadblocks that hinder your progress, aiming for positive change. My purpose is to help you find balance and guide you to your true self, often hidden beneath layers of fear, false beliefs, and unhealthy patterns.
Laura Gilland
Licensed Professional Counselor, MS, LPC
Verified Verified
Online Only
Not accepting new clients
I am a Licensed Professional Counselor with a passion for empowering and supporting individuals who may be struggling to cope with, or navigate the difficulties that life can sometimes bring. I have experience working with many different issues, ranging from anxiety, depression, relationships, pregnancy and postpartum, intimate partner violence, life transitions, and trauma. I understand that therapy can sometimes open doors that have been left closed for quite some time, so I work to create a space for my clients to feel safe enough to work through their challenges bravely and collaboratively.
I am a Licensed Professional Counselor with a passion for empowering and supporting individuals who may be struggling to cope with, or navigate the difficulties that life can sometimes bring. I have experience working with many different issues, ranging from anxiety, depression, relationships, pregnancy and postpartum, intimate partner violence, life transitions, and trauma. I understand that therapy can sometimes open doors that have been left closed for quite some time, so I work to create a space for my clients to feel safe enough to work through their challenges bravely and collaboratively.
I am a Licensed Marriage and Family Therapist with 5 years of experience in the mental health field. Influenced by my own experiences, I began my journey in mental health to create creative, cooperative therapeutic approaches. Working in various settings throughout my career has afforded me the opportunity to work with diverse populations, and with many treatment issues. I am passionate about collaborating with adolescent & adult clients to help navigate personal circumstances through an easygoing, undemanding approach.
I am a Licensed Marriage and Family Therapist with 5 years of experience in the mental health field. Influenced by my own experiences, I began my journey in mental health to create creative, cooperative therapeutic approaches. Working in various settings throughout my career has afforded me the opportunity to work with diverse populations, and with many treatment issues. I am passionate about collaborating with adolescent & adult clients to help navigate personal circumstances through an easygoing, undemanding approach.
Life is full of crossroads and decisions and it can be hard to know where to start or to trust that change is possible, especially if you are trying to tackle these challenges alone. Whether you are examining your relationship with your feelings, your habits and health, or your loved ones and family, a nurturing therapeutic relationship can help you access the unique strengths and talents you already possess as well as helping you develop new coping skills to handle the twists and turns of modern life.
Life is full of crossroads and decisions and it can be hard to know where to start or to trust that change is possible, especially if you are trying to tackle these challenges alone. Whether you are examining your relationship with your feelings, your habits and health, or your loved ones and family, a nurturing therapeutic relationship can help you access the unique strengths and talents you already possess as well as helping you develop new coping skills to handle the twists and turns of modern life.
I am passionate about helping those struggling with interpersonal conflict, anxiety, depression, and trauma. I approach sessions with an open and non-judgmental mindset in order to create a safe and supportive space for my clients. I like to use an integrative therapeutic approach, customizing my style to align with each client's preferences. I understand that some clients seek concrete guidance and tangible tools to reach their goals while others are interested in exploring the underlying factors that drive their behaviors; I can accommodate both approaches.
I am passionate about helping those struggling with interpersonal conflict, anxiety, depression, and trauma. I approach sessions with an open and non-judgmental mindset in order to create a safe and supportive space for my clients. I like to use an integrative therapeutic approach, customizing my style to align with each client's preferences. I understand that some clients seek concrete guidance and tangible tools to reach their goals while others are interested in exploring the underlying factors that drive their behaviors; I can accommodate both approaches.
Welcome! My wish for you is that you are able to thrive. I work with individuals who are suffering from depression, anxiety and/or trauma, as well as stress and life transitions. I do this by creating a safe, therapeutic space where you can feel seen, understood and empowered to meet your goals. As an Internal Family Systems therapist I help my clients better understand the various “parts” of their personalities in order to bring healing, wholeness, a greater sense of wellbeing and greater flexibility in meeting life’s challenges.
Welcome! My wish for you is that you are able to thrive. I work with individuals who are suffering from depression, anxiety and/or trauma, as well as stress and life transitions. I do this by creating a safe, therapeutic space where you can feel seen, understood and empowered to meet your goals. As an Internal Family Systems therapist I help my clients better understand the various “parts” of their personalities in order to bring healing, wholeness, a greater sense of wellbeing and greater flexibility in meeting life’s challenges.
Jamie Robinson-Lawrence
Clinical Social Work/Therapist, LMSW
Verified Verified
Middlebury, CT 06762
Waitlist for new clients
Taking that first step to receive support can often be intimidating. But, the good news is that I am here to support you right where you are. Are you struggling with a strong emotion that may be altering how you function daily? Is your child having troubles that are concerning to you? Did you recently take on a new responsiblity that you are struggling to manage? Have you experience the loss of a loved one or pet? Have you experienced something that was intended to be life changing but are now having second thoughts? Everyone needs someone from time to listen to the concerns of their heart.
Taking that first step to receive support can often be intimidating. But, the good news is that I am here to support you right where you are. Are you struggling with a strong emotion that may be altering how you function daily? Is your child having troubles that are concerning to you? Did you recently take on a new responsiblity that you are struggling to manage? Have you experience the loss of a loved one or pet? Have you experienced something that was intended to be life changing but are now having second thoughts? Everyone needs someone from time to listen to the concerns of their heart.
Are you looking for a therapist who has a significant amount of professional and life experience? Someone who can provide you with feedback and assistance you need while you are going through this difficult time? I can help! I am a Marriage and Family Therapist who understands life is complicated and we all need support at various stages of our life. I have a down to earth, supportive, and realistic approach when working with my clients.
Are you looking for a therapist who has a significant amount of professional and life experience? Someone who can provide you with feedback and assistance you need while you are going through this difficult time? I can help! I am a Marriage and Family Therapist who understands life is complicated and we all need support at various stages of our life. I have a down to earth, supportive, and realistic approach when working with my clients.
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Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Middlebury, CT 06762
Individuals and families can often struggle with complex transitions and emotions that are overwhelming and impacting every day life. The goal of therapy will be to help identify the basis of those struggles and to collaborate together to develop and teach skills to best manage those concerns. Our team members include highly skilled clinicians who have experience using a variety of techniques including trauma informed care, cognitive techniques, art therapy.
Individuals and families can often struggle with complex transitions and emotions that are overwhelming and impacting every day life. The goal of therapy will be to help identify the basis of those struggles and to collaborate together to develop and teach skills to best manage those concerns. Our team members include highly skilled clinicians who have experience using a variety of techniques including trauma informed care, cognitive techniques, art therapy.
Amanda Sirignano
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Middlebury, CT 06762
Not accepting new clients
Let me assist you in recognizing your own strengths and in transforming your suffering into hope! My goal as your therapist is to help you achieve peace with your past and develop healthy ways to cope in the present. I have experience providing individual, family and group therapy in inpatient, partial hospital and outpatient treatment settings. I am certified in EMDR- an evidence-based approach to addressing trauma, grief, loss and negative thinking.
Let me assist you in recognizing your own strengths and in transforming your suffering into hope! My goal as your therapist is to help you achieve peace with your past and develop healthy ways to cope in the present. I have experience providing individual, family and group therapy in inpatient, partial hospital and outpatient treatment settings. I am certified in EMDR- an evidence-based approach to addressing trauma, grief, loss and negative thinking.
Have life's unexpected trials left you feeling vulnerable and overburdened? Are personal ambitions and goals consequently getting pushed aside, wounded, or buried? My primary aim as a therapist is to help you experience and bear the depths of your life in a warm, reflective way. My commitment of creating a climate of trust invites you to talk about what's important in your life. I work closely with high school students seeking academic coaching, young adults hoping for an easier way of transitioning through independence, as well as individuals suffering from traumatic memories, stress, anxiety, or depression.
Have life's unexpected trials left you feeling vulnerable and overburdened? Are personal ambitions and goals consequently getting pushed aside, wounded, or buried? My primary aim as a therapist is to help you experience and bear the depths of your life in a warm, reflective way. My commitment of creating a climate of trust invites you to talk about what's important in your life. I work closely with high school students seeking academic coaching, young adults hoping for an easier way of transitioning through independence, as well as individuals suffering from traumatic memories, stress, anxiety, or depression.
I am a Licensed Clinical Social Worker with over 35 years of experience in the fields of social work and counseling. I have worked in multiple outpatient settings providing clinical services to adolescents, adults and older individuals from diverse backgrounds. Using a person centered, strengths based approach to develop a therapeutic partnership with my clients is the foundation of my practice. I will assist and support you as you set goals and develop the skills, motivation, and insight to create the change you seek in your life.
I am a Licensed Clinical Social Worker with over 35 years of experience in the fields of social work and counseling. I have worked in multiple outpatient settings providing clinical services to adolescents, adults and older individuals from diverse backgrounds. Using a person centered, strengths based approach to develop a therapeutic partnership with my clients is the foundation of my practice. I will assist and support you as you set goals and develop the skills, motivation, and insight to create the change you seek in your life.
Listen, I know that life is not easy. It can be cold, unfair, and downright cruel. At times you may even feel like you’ve been broken into a million pieces. Can I ask you a question? Aren’t you tired of tripping over those pieces? Wouldn’t you like to instead use those pieces to lay down a new foundation and thrive? I’d like you to think of me as your “mental health trainer.” Just like a with physical trainer, we’re going to cultivate a unique treatment plan just for you. Please feel free to come as you are! Wear pajamas, care for the baby, or sit in the car. Whatever helps you feel most comfortable.
Listen, I know that life is not easy. It can be cold, unfair, and downright cruel. At times you may even feel like you’ve been broken into a million pieces. Can I ask you a question? Aren’t you tired of tripping over those pieces? Wouldn’t you like to instead use those pieces to lay down a new foundation and thrive? I’d like you to think of me as your “mental health trainer.” Just like a with physical trainer, we’re going to cultivate a unique treatment plan just for you. Please feel free to come as you are! Wear pajamas, care for the baby, or sit in the car. Whatever helps you feel most comfortable.
A person’s ability to understand and accept how their experiences, and emotions can impact their day-to-day functioning, can greatly support growth, and change. Knowledge is power! I have experience working with both children and adults ranging in age from 9 years old-103 years young. I believe in a person-centered, strengths-based approach to my practice. My experience has been focused in the areas of anxiety, depression, trauma, substance use, medically complex individuals and navigating the challenges associated with relationship issues, divorce, and aging.
A person’s ability to understand and accept how their experiences, and emotions can impact their day-to-day functioning, can greatly support growth, and change. Knowledge is power! I have experience working with both children and adults ranging in age from 9 years old-103 years young. I believe in a person-centered, strengths-based approach to my practice. My experience has been focused in the areas of anxiety, depression, trauma, substance use, medically complex individuals and navigating the challenges associated with relationship issues, divorce, and aging.
Being a Marital & Family Therapist, and coming from a large family myself, I am familiar with the complex and often challenging dynamics that families have. Want those holidays to be more pleasant? I get it. I want to help people to improve their relationships by guiding them to a clearer understanding and acceptance of themselves and others. My experiences with grief and loss have made me well aware of the challenges these present when we lose someone we love. I welcome and enjoy working with individuals, couples, and families. Humor plays a large role in both my practice and life.
Being a Marital & Family Therapist, and coming from a large family myself, I am familiar with the complex and often challenging dynamics that families have. Want those holidays to be more pleasant? I get it. I want to help people to improve their relationships by guiding them to a clearer understanding and acceptance of themselves and others. My experiences with grief and loss have made me well aware of the challenges these present when we lose someone we love. I welcome and enjoy working with individuals, couples, and families. Humor plays a large role in both my practice and life.
I provide counseling for all ages, however, my passion is with working with children, pre-teens, adolescents, and young adults. I have years of experience which gives me a unique perspective on the many challenges that an individual face. I have experience treating issues related to anxiety, mood, and executive functioning. I am enthusiastic, dedicated, and goal-oriented. I use a trauma-informed lens, strengths-based perspective, and cognitive-behavioral approach to empower my clients.
I provide counseling for all ages, however, my passion is with working with children, pre-teens, adolescents, and young adults. I have years of experience which gives me a unique perspective on the many challenges that an individual face. I have experience treating issues related to anxiety, mood, and executive functioning. I am enthusiastic, dedicated, and goal-oriented. I use a trauma-informed lens, strengths-based perspective, and cognitive-behavioral approach to empower my clients.
Andrew Keeton
Professional Counselor Associate, LPCA, MS
Verified Verified
5 Endorsed
Middlebury, CT 06762
Counseling presents a special opportunity for one to explore important life topics, improve on pressing issues, and build sustainable coping skills for hopeful life-long success. Taking the first step may be the most difficult, but the process at large is a greatly rewarding one! I have worked with a great, diverse group of clientele with a variety of presenting problems including anxiety, PTSD, depression, and interpersonal conflict. Some of my passions pertaining to mental health include destigmatizing mental health, social justice, and creating a safe space for all clients!
Counseling presents a special opportunity for one to explore important life topics, improve on pressing issues, and build sustainable coping skills for hopeful life-long success. Taking the first step may be the most difficult, but the process at large is a greatly rewarding one! I have worked with a great, diverse group of clientele with a variety of presenting problems including anxiety, PTSD, depression, and interpersonal conflict. Some of my passions pertaining to mental health include destigmatizing mental health, social justice, and creating a safe space for all clients!
See more therapy options for 06762
How does your Therapist compare?
Number of Therapists in 06762
90+
Average cost per session
$150
Therapists in 06762 who prioritize treating:
94% | Anxiety |
89% | Depression |
79% | Coping Skills |
76% | Relationship Issues |
73% | Trauma and PTSD |
73% | Self Esteem |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
89% | HUSKY Health |
81% | Cigna and Evernorth |
79% | Aetna |
How Therapists in 06762 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06762?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.