Therapists in 06759
Welcome — I'm really glad you're here.
With over 30 years walking alongside people through relationships, trauma, attachment, blended families, divorce and separation, and neurodiverse identities, I've come to believe healing happens best in a relationship built on warmth and trust. My approach is humanistic and integrative, honoring your whole self — your history, your culture, your story. As we get started, I'll ease you into the process gently, one step at a time, so you always feel supported, never rushed.
Welcome — I'm really glad you're here.
With over 30 years walking alongside people through relationships, trauma, attachment, blended families, divorce and separation, and neurodiverse identities, I've come to believe healing happens best in a relationship built on warmth and trust. My approach is humanistic and integrative, honoring your whole self — your history, your culture, your story. As we get started, I'll ease you into the process gently, one step at a time, so you always feel supported, never rushed.
Openings for daytime individuals.
As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
Openings for daytime individuals.
As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
I am a registered, board-certified art psychotherapist and licensed professional counselor. I specialize in working with individuals who suffer from depression, anxiety, post-traumatic stress and eating disorders. While not all of my clients use art making in session, I have found that when it is hard to talk about pain, a picture is worth a thousand words. Art psychotherapy requires no skill or artistic background, and can offer you a chance to express yourself in a new and transformative way.
I am a registered, board-certified art psychotherapist and licensed professional counselor. I specialize in working with individuals who suffer from depression, anxiety, post-traumatic stress and eating disorders. While not all of my clients use art making in session, I have found that when it is hard to talk about pain, a picture is worth a thousand words. Art psychotherapy requires no skill or artistic background, and can offer you a chance to express yourself in a new and transformative way.
Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management and trauma resolution. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I will also help you to process your past traumatic experiences that are currently causing severe distress and trigger you to negatively overreact. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.
Are you tired of your anxiety taking charge of your life? Is your anxiety dictating what you do during the day? My area of expertise is anxiety management and trauma resolution. We will work together to help you overcome and/or manage your anxiety and your panic attacks. We practice these skills in sessions. You will feel much more confident in managing your stress and anxiety. I will also help you to process your past traumatic experiences that are currently causing severe distress and trigger you to negatively overreact. I would like to help you rediscover your purpose and passion and to live a more joyful and fulfilled life.
Whether you’re navigating anxiety, depression, relationship challenges, having a spiritual awakening, or looking to heal deep emotional wounds, therapy can be your sacred space. I help clients reconnect with their inner wisdom, move through life’s challenges, explore intergenerational cycles, address relational trauma, and break free from ineffective patterns. My style is warm, down-to-earth, and intuitive. I offer a healing space where therapy becomes a ceremony: a place to listen deeply, restore connection, and remember who you really are. Therapy with me is not just about coping—it’s about deep transformation.
Whether you’re navigating anxiety, depression, relationship challenges, having a spiritual awakening, or looking to heal deep emotional wounds, therapy can be your sacred space. I help clients reconnect with their inner wisdom, move through life’s challenges, explore intergenerational cycles, address relational trauma, and break free from ineffective patterns. My style is warm, down-to-earth, and intuitive. I offer a healing space where therapy becomes a ceremony: a place to listen deeply, restore connection, and remember who you really are. Therapy with me is not just about coping—it’s about deep transformation.
My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.
My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.
Dr. Joel Behar
Clinical Social Work/Therapist, PhD, BCD, ABMP
1 Endorsed
Litchfield, CT 06759
Waitlist for new clients
With over 4 decades of experience in clinical practice, I have helped people of all ages, backgrounds and cultures to face and resolve their problems, manage or eliminate their fears and anxieties and to get more out of life. Clients and colleagues have described me as a clinician who is empathic, caring, kind and highly effective. As a clinician with a Ph.D. in medical psychotherapy my treatment approach and training encompasses the following range: cognitive behavioral therapy, child and family therapy, mindfulness based stress reduction, Morita therapy, among others.
With over 4 decades of experience in clinical practice, I have helped people of all ages, backgrounds and cultures to face and resolve their problems, manage or eliminate their fears and anxieties and to get more out of life. Clients and colleagues have described me as a clinician who is empathic, caring, kind and highly effective. As a clinician with a Ph.D. in medical psychotherapy my treatment approach and training encompasses the following range: cognitive behavioral therapy, child and family therapy, mindfulness based stress reduction, Morita therapy, among others.
Jessica Ashoka
Clinical Social Work/Therapist, AP, LCSW
4 Endorsed
Litchfield, CT 06759
Waitlist for new clients
I am a Psychotherapist, Educator & Researcher with 24 years of clinical experience in various clinical and leadership capacities, most recently within Yale University. My treatment approach is warm, heart centered, & intuitive to support whole self health through integrative and evidence based modalities. I hold complimentary credentials in Ayurvedic Medicine, Yoga, Herbalism, & Somatic Therapies. My areas of specialized practice include trauma, PTSD, neurodiversity, grief/loss, mood & mind-body imbalance, & challenging relational dynamics. I am passionate about providing elevated wisdom and support to uniquely incredible humans.
I am a Psychotherapist, Educator & Researcher with 24 years of clinical experience in various clinical and leadership capacities, most recently within Yale University. My treatment approach is warm, heart centered, & intuitive to support whole self health through integrative and evidence based modalities. I hold complimentary credentials in Ayurvedic Medicine, Yoga, Herbalism, & Somatic Therapies. My areas of specialized practice include trauma, PTSD, neurodiversity, grief/loss, mood & mind-body imbalance, & challenging relational dynamics. I am passionate about providing elevated wisdom and support to uniquely incredible humans.
I work with creative & ambitious Adult women seeking to better manage symptoms of anxiety, obsessive-compulsive tendencies, ADHD, or career-change stressors. You may be a high-achiever, highly motivated, and have accomplished many things, but you still feel a sense of unease or that it's "not enough". Maybe you project a strong outer image to the world, but internally, you recognize that you need additional support. The good news: you're right on track, and there are abundant resources to assist you in creating a more grounded & balanced inner/external atmosphere. Faith-based counseling may also be utilized.
I work with creative & ambitious Adult women seeking to better manage symptoms of anxiety, obsessive-compulsive tendencies, ADHD, or career-change stressors. You may be a high-achiever, highly motivated, and have accomplished many things, but you still feel a sense of unease or that it's "not enough". Maybe you project a strong outer image to the world, but internally, you recognize that you need additional support. The good news: you're right on track, and there are abundant resources to assist you in creating a more grounded & balanced inner/external atmosphere. Faith-based counseling may also be utilized.
Linda R Thorpe
Clinical Social Work/Therapist, MSW, LCSW
Litchfield, CT 06759
Not accepting new clients
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
Our team has immediate telehealth availability for residents of Connecticut and Massachusetts. Centered Minds is a therapy practice offering individual, family and couples counseling online via telehealth/ teletherapy. Our secure platform is comfortable, convenient and welcoming - allowing you to reach your goals and utilize therapy with ease. View our website to see our providers and their specialties and learn more!
Our team has immediate telehealth availability for residents of Connecticut and Massachusetts. Centered Minds is a therapy practice offering individual, family and couples counseling online via telehealth/ teletherapy. Our secure platform is comfortable, convenient and welcoming - allowing you to reach your goals and utilize therapy with ease. View our website to see our providers and their specialties and learn more!
Parenthood can be beautiful, but at times it can also feel lonely. You may look like you're holding it all together while quietly battling anxiety, overwhelm, guilt, or the pressure to be the parent you thought you'd be. Whether you're in the beginning of your pregnancy journey, adjusting to life with a new baby, or navigating the demands of raising children, therapy offers a place where you don't have to carry it all alone. Together, we'll help you feel more like yourself again—with greater confidence, balance, and joy.
Parenthood can be beautiful, but at times it can also feel lonely. You may look like you're holding it all together while quietly battling anxiety, overwhelm, guilt, or the pressure to be the parent you thought you'd be. Whether you're in the beginning of your pregnancy journey, adjusting to life with a new baby, or navigating the demands of raising children, therapy offers a place where you don't have to carry it all alone. Together, we'll help you feel more like yourself again—with greater confidence, balance, and joy.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
Feeling overwhelmed, uncertain, or unsure how to move forward? Whether you are navigating anxiety, life transitions, or simply feeling stuck, therapy can offer a space to gain clarity and reconnect with yourself. I believe that each person already holds the tools needed for change. My role as a therapist is to help you access those tools while creating a safe, supportive environment where you feel seen, heard, and understood. Your experiences are unique, and therapy should reflect that. There is no one-size-fits-all approach here, only thoughtful, individualized care.
Feeling overwhelmed, uncertain, or unsure how to move forward? Whether you are navigating anxiety, life transitions, or simply feeling stuck, therapy can offer a space to gain clarity and reconnect with yourself. I believe that each person already holds the tools needed for change. My role as a therapist is to help you access those tools while creating a safe, supportive environment where you feel seen, heard, and understood. Your experiences are unique, and therapy should reflect that. There is no one-size-fits-all approach here, only thoughtful, individualized care.
I have been in practice for more than 30 years. I have been told that I am welcoming, direct, warm, and engaging. My style is interactive and collaborative. My clients tend to be committed to becoming more self-aware, comfortable in their own skin, and motivated to work toward their personal and professional goals, whatever they may be. In my executive coaching practice, I work with individuals and organizations to develop employees' potential for career adjustment and advancement , I also am committed to active duty and retired military members and their families
I have been in practice for more than 30 years. I have been told that I am welcoming, direct, warm, and engaging. My style is interactive and collaborative. My clients tend to be committed to becoming more self-aware, comfortable in their own skin, and motivated to work toward their personal and professional goals, whatever they may be. In my executive coaching practice, I work with individuals and organizations to develop employees' potential for career adjustment and advancement , I also am committed to active duty and retired military members and their families
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
As your future therapist, I am committed to fostering an inclusive, compassionate, and nurturing environment. I am deeply passionate about the transformative work of therapy. My role is to offer support and guidance as we embark on a journey of self-discovery together. Throughout our sessions, we will delve into your past experiences, explore your future aspirations, and tap into your internal resources.
Individual Therapy for Anxiety, Depression, & Dual Diagnosis Support
As a therapist I take a systemic approach to therapy, recognizing that your experiences, relationships, and environment all play a role in your mental health and overall well-being. I work with individuals navigating anxiety, depression, and dual-diagnosis presentations, including co-occurring substance use and mental health challenges, who are motivated to create meaningful and lasting change.
Individual Therapy for Anxiety, Depression, & Dual Diagnosis Support
As a therapist I take a systemic approach to therapy, recognizing that your experiences, relationships, and environment all play a role in your mental health and overall well-being. I work with individuals navigating anxiety, depression, and dual-diagnosis presentations, including co-occurring substance use and mental health challenges, who are motivated to create meaningful and lasting change.
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
Are stress, anxiety, depression, ruminating/obssessive thoughts keeping you from being your true self and living the life you want? Are you dealing with past traumas that continously present themselves in your present-day life? I can help you to break out of dysfunctional unconsious patterns that are keeping you stuck, and work collaboratively with you to start developing steps towards postive, lasting changes. I primarily use a treatment called Accelerated Resolution Therapy which can help facilitate lasting changes in relatively few sessions. (I am a New York and Connecticut-based clinical psychologist)
The pressure to achieve, stay in control, and meet expectations can be exhausting—often in ways that are hard to name on your own. I bring specialized training and deep experience to eating disorders and body image concerns, and understand how closely these intertwine with perfectionism, anxiety, and control. I work with teens, young adults, and adults facing a range of challenges—anxiety, depression, grief, life transitions, and the demands that wear on our well-being. My approach is warm, collaborative, and evidence-based, tailored to you in moving beyond symptom relief toward self-understanding, resilience, and lasting change.
The pressure to achieve, stay in control, and meet expectations can be exhausting—often in ways that are hard to name on your own. I bring specialized training and deep experience to eating disorders and body image concerns, and understand how closely these intertwine with perfectionism, anxiety, and control. I work with teens, young adults, and adults facing a range of challenges—anxiety, depression, grief, life transitions, and the demands that wear on our well-being. My approach is warm, collaborative, and evidence-based, tailored to you in moving beyond symptom relief toward self-understanding, resilience, and lasting change.
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
See more therapy options for 06759
How does your Therapist compare?
Number of Therapists in 06759
70+
Average cost per session
$155
Therapists in 06759 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 84% | Depression |
| 80% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 77% | Anthem |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in 06759 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |