Therapists in 06759
I am a licensed clinical psychologist who specializes in the treatment of adults, adolescents, and children ages 9 and above. Clients often come to me struggling with anxiety, depression, relational conflict, career transitions, parenting struggles, and trauma histories, among many other issues. I aim to balance clinical expertise with empathy, warmth, and authenticity. No one is perfectly "healthy," and everyone struggles. I believe in transparency when collaborating with clients. We will work together to identify areas of difficulty and goals for treatment.
I am a licensed clinical psychologist who specializes in the treatment of adults, adolescents, and children ages 9 and above. Clients often come to me struggling with anxiety, depression, relational conflict, career transitions, parenting struggles, and trauma histories, among many other issues. I aim to balance clinical expertise with empathy, warmth, and authenticity. No one is perfectly "healthy," and everyone struggles. I believe in transparency when collaborating with clients. We will work together to identify areas of difficulty and goals for treatment.
I will bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth, supportive approach to our therapy. Whether you are new to therapy or have some previous experience, I use a personalized approach to help you learn to cope with your specific life circumstances. We will work to uncover and understand your needs and feelings. With my expertise in couples and families, and individuals, I focus on each client's unique circumstances. Ultimately, the best way to determine if I can be helpful to you, is to meet me in person to see how you feel.
I will bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth, supportive approach to our therapy. Whether you are new to therapy or have some previous experience, I use a personalized approach to help you learn to cope with your specific life circumstances. We will work to uncover and understand your needs and feelings. With my expertise in couples and families, and individuals, I focus on each client's unique circumstances. Ultimately, the best way to determine if I can be helpful to you, is to meet me in person to see how you feel.
As a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience, I provide compassionate, client-centered care to children, adolescents, young adults up to age 20, and families. My background includes residential treatment, community-based programs, school settings, and private practice, helping clients navigate emotional, behavioral, and life challenges.
As a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience, I provide compassionate, client-centered care to children, adolescents, young adults up to age 20, and families. My background includes residential treatment, community-based programs, school settings, and private practice, helping clients navigate emotional, behavioral, and life challenges.
Litchfield Hills Clinical Services
Licensed Professional Counselor, BFA, MS, LPC
Litchfield, CT 06759
Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.
Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.
Healing comes in many forms. I’ve devoted my life to exploring a wide range of healing modalities to continually expand my skillset—from traditional talk therapy and EMDR to Psychedelic-Assisted Therapy, Sandtray Therapy, Healing Arts, Hypnosis, Dream Groups, and Drum Circles.
Because each person’s healing journey is unique, no single method fits all. That’s why I offer a diverse and integrative approach, with a specialization in Non-Ordinary States of Consciousness. Yet at the heart of every modality I use lies one foundational belief: that we are innately hardwired to heal ourselves.
Healing comes in many forms. I’ve devoted my life to exploring a wide range of healing modalities to continually expand my skillset—from traditional talk therapy and EMDR to Psychedelic-Assisted Therapy, Sandtray Therapy, Healing Arts, Hypnosis, Dream Groups, and Drum Circles.
Because each person’s healing journey is unique, no single method fits all. That’s why I offer a diverse and integrative approach, with a specialization in Non-Ordinary States of Consciousness. Yet at the heart of every modality I use lies one foundational belief: that we are innately hardwired to heal ourselves.
Therapy is an art. My patients come to me to paint their life pictures and I am here to guide them in this journey. I work with them to gain insight into themselves and their problems and acquire practical tools to better cope with them. I am a firm believer in the "real relationship". I am NOT a blank screen and the treatment is very much interactive and collaborative.
Therapy is an art. My patients come to me to paint their life pictures and I am here to guide them in this journey. I work with them to gain insight into themselves and their problems and acquire practical tools to better cope with them. I am a firm believer in the "real relationship". I am NOT a blank screen and the treatment is very much interactive and collaborative.
I provide individual psychotherapy, couple’s, family, and solution focused treatment. My style is direct, warm, and (dare I say) funny. Drawing from clinical training in psychodynamic psychotherapy and family systems theory, my goal is to foster a sense of safety for clients to speak openly about who they are and how they feel. I am interested in the way our lives and relationships are touched by our past experiences, our fears, and our desires.
I provide individual psychotherapy, couple’s, family, and solution focused treatment. My style is direct, warm, and (dare I say) funny. Drawing from clinical training in psychodynamic psychotherapy and family systems theory, my goal is to foster a sense of safety for clients to speak openly about who they are and how they feel. I am interested in the way our lives and relationships are touched by our past experiences, our fears, and our desires.
Individual, Marital and Family Therapist with 30 years of clinical experience. I work with adults, couples and families. I have a background in trauma, anxiety, depression , family health, as well as parenting work. Personal, marital and family transitions can be difficult, I help support and guide the process of change and emotional development within a calm safe environment. I work with a holistic approach, focusing on the whole person and environmental influences.
Individual, Marital and Family Therapist with 30 years of clinical experience. I work with adults, couples and families. I have a background in trauma, anxiety, depression , family health, as well as parenting work. Personal, marital and family transitions can be difficult, I help support and guide the process of change and emotional development within a calm safe environment. I work with a holistic approach, focusing on the whole person and environmental influences.
Sunday night hits, & the dread starts creeping in. Life feels heavy. Maybe your child is acting out, shutting down, overwhelmed by worries, or struggling to manage big emotions & big changes. Or maybe you are the one carrying the weight—exhausted from holding everything together, unsure how much longer you can keep pushing through on your own.
You don’t have to keep doing this alone. I’m here to support you and your child in finding steadier ground.
I specialize in working with children and adults who are navigating stress, anxiety, emotional regulation challenges, and life transitions.
Sunday night hits, & the dread starts creeping in. Life feels heavy. Maybe your child is acting out, shutting down, overwhelmed by worries, or struggling to manage big emotions & big changes. Or maybe you are the one carrying the weight—exhausted from holding everything together, unsure how much longer you can keep pushing through on your own.
You don’t have to keep doing this alone. I’m here to support you and your child in finding steadier ground.
I specialize in working with children and adults who are navigating stress, anxiety, emotional regulation challenges, and life transitions.
I take an integrative, holistic approach to mental health because I believe true healing happens when we treat the whole person — mind and body working together. Change doesn’t happen by accident. It happens when we actively do the work, and I’m here to support and challenge you through that process. One thing you’ll often hear me say is: "Nothing changes unless something changes." I primarily work with young adults and adults, helping clients navigate anxiety, trauma, and stress.
Specializing in helping women navigate perimenopause, anxiety, burnout, mood shifts, and identity changes with practical, grounded support.
I take an integrative, holistic approach to mental health because I believe true healing happens when we treat the whole person — mind and body working together. Change doesn’t happen by accident. It happens when we actively do the work, and I’m here to support and challenge you through that process. One thing you’ll often hear me say is: "Nothing changes unless something changes." I primarily work with young adults and adults, helping clients navigate anxiety, trauma, and stress.
Specializing in helping women navigate perimenopause, anxiety, burnout, mood shifts, and identity changes with practical, grounded support.
Feeling stuck, overwhelmed, or anxious about navigating life? You’re not alone. Stress, strained relationships, restlessness, or feelings of emptiness can leave anyone feeling weighed down. Sometimes past challenges or trauma continue to shape how we cope today.
Feeling stuck, overwhelmed, or anxious about navigating life? You’re not alone. Stress, strained relationships, restlessness, or feelings of emptiness can leave anyone feeling weighed down. Sometimes past challenges or trauma continue to shape how we cope today.
Grief is a sneaky condition. It comes in and out of our minds and bodies like the waves in the ocean. One moment you feel you are managing your life and even find yourself feeling joy, the next moment you feel guilty for feeling happy. You may feel crushed by the weight of grief, not knowing who you are anymore without your loved one in your life. Learning to adjust to loss and figuring out how to live life again in a meaningful way may be what you are looking for in grief counseling. Finding out what you are going through is part of the grief journey can be a source of relief and part of why you seek out support.
Grief is a sneaky condition. It comes in and out of our minds and bodies like the waves in the ocean. One moment you feel you are managing your life and even find yourself feeling joy, the next moment you feel guilty for feeling happy. You may feel crushed by the weight of grief, not knowing who you are anymore without your loved one in your life. Learning to adjust to loss and figuring out how to live life again in a meaningful way may be what you are looking for in grief counseling. Finding out what you are going through is part of the grief journey can be a source of relief and part of why you seek out support.
Are you a parent who loves deeply but feels exhausted by the invisible weight you carry? You’re tired of anxiety, self-doubt, and old patterns running the show. Maybe you’ve experienced trauma—big or small—that still shapes how you see yourself and care for others. You want relief from constant worry, to feel grounded in your choices, and to reconnect with the calm, confident version of yourself that feels present and whole.
Are you a parent who loves deeply but feels exhausted by the invisible weight you carry? You’re tired of anxiety, self-doubt, and old patterns running the show. Maybe you’ve experienced trauma—big or small—that still shapes how you see yourself and care for others. You want relief from constant worry, to feel grounded in your choices, and to reconnect with the calm, confident version of yourself that feels present and whole.
Welcome — I'm really glad you're here.
With over 30 years walking alongside people through relationships, trauma, attachment, blended families, divorce and separation, and neurodiverse identities, I've come to believe healing happens best in a relationship built on warmth and trust. My approach is humanistic and integrative, honoring your whole self — your history, your culture, your story. As we get started, I'll ease you into the process gently, one step at a time, so you always feel supported, never rushed.
Welcome — I'm really glad you're here.
With over 30 years walking alongside people through relationships, trauma, attachment, blended families, divorce and separation, and neurodiverse identities, I've come to believe healing happens best in a relationship built on warmth and trust. My approach is humanistic and integrative, honoring your whole self — your history, your culture, your story. As we get started, I'll ease you into the process gently, one step at a time, so you always feel supported, never rushed.
Openings for daytime individuals.
As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
Openings for daytime individuals.
As a licensed psychotherapist with over 20 years of experience, I have come to view therapy as a collaborative approach between therapist and client. I work with individuals and families and help those dealing with depression, anxiety, eating disorders, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. We can work together to develop tools which increase self awareness, growth and success.
I take a grounded, compassionate, and results-focused approach to therapy, working collaboratively with clients to uncover and strengthen their natural abilities to navigate life’s challenges. In our work together, we’ll identify and build on your unique strengths, helping you move through both everyday difficulties and life’s more complex predicaments with greater clarity and confidence.
I take a grounded, compassionate, and results-focused approach to therapy, working collaboratively with clients to uncover and strengthen their natural abilities to navigate life’s challenges. In our work together, we’ll identify and build on your unique strengths, helping you move through both everyday difficulties and life’s more complex predicaments with greater clarity and confidence.
As a trauma-focused psychotherapist, I take a relational approach to support clients with anxiety, depression, and existential concerns. My work is rooted in systems thinking, emphasizing the interconnectedness of personal, cultural, and ecological dimensions. I use somatic practices, expressive techniques, and EMDR to help clients connect to their authentic selves, overcome limiting patterns, and to shift entrenched narratives. I specialize in working with creatives, high-achieving founders, activists, and highly sensitive individuals.
As a trauma-focused psychotherapist, I take a relational approach to support clients with anxiety, depression, and existential concerns. My work is rooted in systems thinking, emphasizing the interconnectedness of personal, cultural, and ecological dimensions. I use somatic practices, expressive techniques, and EMDR to help clients connect to their authentic selves, overcome limiting patterns, and to shift entrenched narratives. I specialize in working with creatives, high-achieving founders, activists, and highly sensitive individuals.
Licensed to practice for clients in CT, CA, and NJ
I believe every person and family is unique and there are many ways to raise a healthy child. I want to honor the strengths within you and your family and offer the tools and support to help your child and family thrive. Through a trauma-informed lens, I work extensively with youth, parents, and families on life transitions, healthy communication, and processing/ healing from grief or abuse.
Licensed to practice for clients in CT, CA, and NJ
I believe every person and family is unique and there are many ways to raise a healthy child. I want to honor the strengths within you and your family and offer the tools and support to help your child and family thrive. Through a trauma-informed lens, I work extensively with youth, parents, and families on life transitions, healthy communication, and processing/ healing from grief or abuse.
My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.
My clients are people who don't want to reinvent or change who they are, they want acceptance for being themselves. My clients are people who wish to develop a sense of internal knowing, even if it is a quiet knowing, they are worthy, they are enough, and that they deserve acceptance. When we feel unsupported, or judged, for who we are, it may feel safer holding back or hiding our truth. A major component of our work together will be to build a sense of self-worth and confidence, which will allow you to feel more alive, more like your true self.
Whether you’re navigating anxiety, depression, relationship challenges, having a spiritual awakening, or looking to heal deep emotional wounds, therapy can be your sacred space. I help clients reconnect with their inner wisdom, move through life’s challenges, explore intergenerational cycles, address relational trauma, and break free from ineffective patterns. My style is warm, down-to-earth, and intuitive. I offer a healing space where therapy becomes a ceremony: a place to listen deeply, restore connection, and remember who you really are. Therapy with me is not just about coping—it’s about deep transformation.
Whether you’re navigating anxiety, depression, relationship challenges, having a spiritual awakening, or looking to heal deep emotional wounds, therapy can be your sacred space. I help clients reconnect with their inner wisdom, move through life’s challenges, explore intergenerational cycles, address relational trauma, and break free from ineffective patterns. My style is warm, down-to-earth, and intuitive. I offer a healing space where therapy becomes a ceremony: a place to listen deeply, restore connection, and remember who you really are. Therapy with me is not just about coping—it’s about deep transformation.
See more therapy options for 06759
How does your Therapist compare?
Number of Therapists in 06759
70+
Average cost per session
$152
Therapists in 06759 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 77% | Anthem |
| 70% | Cigna and Evernorth |
How Therapists in 06759 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |