Therapists in 06720
I’m a veteran and licensed counselor who helps men of color, veterans, and those facing trauma, addiction, or life transitions. With over 30 years of military experience and training in evidence-based and holistic care, I provide a safe, culturally responsive space for healing. I believe therapy should honor your identity, your resilience, and your goals. You're not alone—and you don't have to heal alone.
I’m a veteran and licensed counselor who helps men of color, veterans, and those facing trauma, addiction, or life transitions. With over 30 years of military experience and training in evidence-based and holistic care, I provide a safe, culturally responsive space for healing. I believe therapy should honor your identity, your resilience, and your goals. You're not alone—and you don't have to heal alone.
You’re exhausted from holding everything together. You overthink, shut down, get stuck in old patterns, or feel unheard in your relationships. Maybe you’re burnt out, anxious, navigating trauma, or carrying wounds from your family that you’ve never had space to unpack. You want support from someone who doesn’t just nod, but gives you clear steps that actually help. At Soul Alignment- we provide holistic, direct yet compassionate, trauma-informed therapy to break long-standing patterns, heal your nervous system, and rebuild self-esteem. We support anxiety, couples issues, trauma, depression, BPD/NPD, ED, bipolar, ADHD & Grief.
You’re exhausted from holding everything together. You overthink, shut down, get stuck in old patterns, or feel unheard in your relationships. Maybe you’re burnt out, anxious, navigating trauma, or carrying wounds from your family that you’ve never had space to unpack. You want support from someone who doesn’t just nod, but gives you clear steps that actually help. At Soul Alignment- we provide holistic, direct yet compassionate, trauma-informed therapy to break long-standing patterns, heal your nervous system, and rebuild self-esteem. We support anxiety, couples issues, trauma, depression, BPD/NPD, ED, bipolar, ADHD & Grief.
More Therapists Nearby
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.
Have you wondered whether therapy could help? I offer a complimentary consultation to answer any questions you may have. I work closely with adults who are struggling with anxiety, depression, work-related concerns, academic stress, relationship difficulties, men's issues and family issues. Using evidence-based approaches such as CBT, DBT, solution-focused techniques, and life coaching, I focus on your strengths and help you build skills to reduce the challenges you’re facing. My goal is to equip you with practical tools you can use independently to navigate life’s challenges with greater confidence and clarity.
Have you wondered whether therapy could help? I offer a complimentary consultation to answer any questions you may have. I work closely with adults who are struggling with anxiety, depression, work-related concerns, academic stress, relationship difficulties, men's issues and family issues. Using evidence-based approaches such as CBT, DBT, solution-focused techniques, and life coaching, I focus on your strengths and help you build skills to reduce the challenges you’re facing. My goal is to equip you with practical tools you can use independently to navigate life’s challenges with greater confidence and clarity.
As a person who has been challenged by my own anxiety issues and sought help and insight through counseling, I understand that it often takes more than just knowing your "story" to create effective and lasting change. I discovered hypnotherapy as a "last resort" and within eight sessions my general anxiety decreased and my fear of flying all but disappeared. I believe the key to that kind of change comes from an openness to possibilities and a readiness to let go of old thought patterns and beliefs that no longer serve you.,
As a person who has been challenged by my own anxiety issues and sought help and insight through counseling, I understand that it often takes more than just knowing your "story" to create effective and lasting change. I discovered hypnotherapy as a "last resort" and within eight sessions my general anxiety decreased and my fear of flying all but disappeared. I believe the key to that kind of change comes from an openness to possibilities and a readiness to let go of old thought patterns and beliefs that no longer serve you.,
I tailor my methods to the individual, as each person presents a unique personality and has different circumstances. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported. I meet people where they are at and work together with them to make incremental changes toward meeting their goals.
I tailor my methods to the individual, as each person presents a unique personality and has different circumstances. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported. I meet people where they are at and work together with them to make incremental changes toward meeting their goals.
Are you feeling like you need a change or are struggling with balance in your life? I am a caring professional who provides an affirming, wholistic, nurturing environment for you to express yourself and explore the patterns in your life that need improvement. I have been practicing clinical social work for over 20 years and have experience working with children, adolescents, adults and families with many different symptoms, such as depression, anxiety, trauma, etc. I specialize in working with those struggling with anxiety, survivors of trauma, youth who have problematic sexualized behaviors and LGBT youth and families.
Are you feeling like you need a change or are struggling with balance in your life? I am a caring professional who provides an affirming, wholistic, nurturing environment for you to express yourself and explore the patterns in your life that need improvement. I have been practicing clinical social work for over 20 years and have experience working with children, adolescents, adults and families with many different symptoms, such as depression, anxiety, trauma, etc. I specialize in working with those struggling with anxiety, survivors of trauma, youth who have problematic sexualized behaviors and LGBT youth and families.
I see therapy as a collaborative process. You bring your experiences, thoughts, and goals, and together we work to better understand what’s going on and what might help things feel more manageable. Sometimes that means learning new ways to cope with stress or anxiety, sometimes it’s working through difficult experiences, and sometimes it’s simply having a place to sort through your thoughts.
I see therapy as a collaborative process. You bring your experiences, thoughts, and goals, and together we work to better understand what’s going on and what might help things feel more manageable. Sometimes that means learning new ways to cope with stress or anxiety, sometimes it’s working through difficult experiences, and sometimes it’s simply having a place to sort through your thoughts.
Taking new Client's and offering telehealth. As a therapist I understand that people's lives can get off track, sometimes leaving them feeling stuck and unsure about which direction to take. Counseling is an opportunity to discover what is preventing you from moving forward. Whether it is events from the past, current challenges, or that your future looks bleak, we can take the journey together to discover what is blocking your ability to move forward. As a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist I understand that not everything that happens in our lives is totally our fault.
Taking new Client's and offering telehealth. As a therapist I understand that people's lives can get off track, sometimes leaving them feeling stuck and unsure about which direction to take. Counseling is an opportunity to discover what is preventing you from moving forward. Whether it is events from the past, current challenges, or that your future looks bleak, we can take the journey together to discover what is blocking your ability to move forward. As a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist I understand that not everything that happens in our lives is totally our fault.
Are you a Veteran struggling to adjust to civilian life, manage trauma, or control emotions like anger or anxiety? Do flashbacks, sleepless nights, or isolation make daily life harder? At SMPsychotherapy, Michelle Bellin, LMFTA; Heroline Dobson, LMSW; and Scott Sears, LADC provide a safe, understanding space for Veterans seeking peace, purpose, and healing. Their goal is to help you reclaim your strength, improve relationships, and rediscover balance through personalized, compassionate therapy.
Are you a Veteran struggling to adjust to civilian life, manage trauma, or control emotions like anger or anxiety? Do flashbacks, sleepless nights, or isolation make daily life harder? At SMPsychotherapy, Michelle Bellin, LMFTA; Heroline Dobson, LMSW; and Scott Sears, LADC provide a safe, understanding space for Veterans seeking peace, purpose, and healing. Their goal is to help you reclaim your strength, improve relationships, and rediscover balance through personalized, compassionate therapy.
I help adolescents struggling with intense emotions, impulsivity, and conflict at home or school. Many face mood swings, defiance, academic issues, or peer challenges. I also support parents seeking a calmer home, better communication, and effective behavior strategies. Using evidence-based approaches, we build skills for emotional regulation, strengthen relationships, and restore stability. My goal is for teens to feel heard, respected, and capable, while helping families set healthy limits, reconnect, and move forward with confidence.
I help adolescents struggling with intense emotions, impulsivity, and conflict at home or school. Many face mood swings, defiance, academic issues, or peer challenges. I also support parents seeking a calmer home, better communication, and effective behavior strategies. Using evidence-based approaches, we build skills for emotional regulation, strengthen relationships, and restore stability. My goal is for teens to feel heard, respected, and capable, while helping families set healthy limits, reconnect, and move forward with confidence.
Have you ever felt so down, worried, or confused that it left you feeling stuck, trapped, helpless or out of control? Or have you ever felt lost and didn't know what to do or where to go? Have you ever felt that you couldn't talk to anyone or share what you were really feeling or thinking? Relationships, families, work, responsibilities, transitions, well in a sense, life itself, can be really difficult to navigate sometimes especially without support, tools or skills to help you through, or a safe person and space to make sense of it all.
Have you ever felt so down, worried, or confused that it left you feeling stuck, trapped, helpless or out of control? Or have you ever felt lost and didn't know what to do or where to go? Have you ever felt that you couldn't talk to anyone or share what you were really feeling or thinking? Relationships, families, work, responsibilities, transitions, well in a sense, life itself, can be really difficult to navigate sometimes especially without support, tools or skills to help you through, or a safe person and space to make sense of it all.
Is something in your life unmanageable, a pattern that you can see but have no idea how to stop or change? Chronic stress can drain your emotional well-being, leaving you vulnerable to anxiety, depression, unhealthy habits, and many other self-destructive or compulsive behaviors. You might feel trapped, like life is out of control and there is no hope. What if your brain is tricking you into thoughts, feelings and behaviors that are not helpful? I believe it's possible to figure out how to think and act differently, find hope and manage what only feels unmanageable.
Is something in your life unmanageable, a pattern that you can see but have no idea how to stop or change? Chronic stress can drain your emotional well-being, leaving you vulnerable to anxiety, depression, unhealthy habits, and many other self-destructive or compulsive behaviors. You might feel trapped, like life is out of control and there is no hope. What if your brain is tricking you into thoughts, feelings and behaviors that are not helpful? I believe it's possible to figure out how to think and act differently, find hope and manage what only feels unmanageable.
Life can feel overwhelming when stress, trauma or emotional pain begin to shape how you see yourself and the world. At Right to Thrive, our counselors provide a safe, supportive space to slow things down, make sense of your experiences, and build tools for lasting change at a pace that honors your nervous system and your story.
Life can feel overwhelming when stress, trauma or emotional pain begin to shape how you see yourself and the world. At Right to Thrive, our counselors provide a safe, supportive space to slow things down, make sense of your experiences, and build tools for lasting change at a pace that honors your nervous system and your story.
Feeling stuck, overwhelmed, or not quite like yourself lately? You’re not alone—and you don’t have to figure it out by yourself. Therapy can be a place to breathe, reflect, and find your footing again. I’m Madison, a therapist who’s passionate about helping people make meaningful, lasting changes in their lives. What inspires me most is the chance to truly connect—to listen, support, and walk alongside you as you navigate challenges and discover what’s possible for you.
Feeling stuck, overwhelmed, or not quite like yourself lately? You’re not alone—and you don’t have to figure it out by yourself. Therapy can be a place to breathe, reflect, and find your footing again. I’m Madison, a therapist who’s passionate about helping people make meaningful, lasting changes in their lives. What inspires me most is the chance to truly connect—to listen, support, and walk alongside you as you navigate challenges and discover what’s possible for you.
Have you ever felt like you had to keep your struggles to yourself, like showing emotion or asking for help just wasn’t an option? Maybe you’ve been told to “just deal with it,” and now you’re left feeling stuck, anxious, or unsure where to turn. I understand how scary it can be to break that silence because I’ve been there, too. As your therapist, I’ll meet you with honesty, patience, and compassion. Together, we’ll build your confidence, find practical ways to create change, and help you take back the pen to write your own story—one grounded in strength, not fear.
Have you ever felt like you had to keep your struggles to yourself, like showing emotion or asking for help just wasn’t an option? Maybe you’ve been told to “just deal with it,” and now you’re left feeling stuck, anxious, or unsure where to turn. I understand how scary it can be to break that silence because I’ve been there, too. As your therapist, I’ll meet you with honesty, patience, and compassion. Together, we’ll build your confidence, find practical ways to create change, and help you take back the pen to write your own story—one grounded in strength, not fear.
Everyone has a natural ability to heal, but life’s challenges can make us feel lost, stuck, and dysregulated. In today’s fast-paced and often overwhelming world, it’s no wonder we experience emotions like anxiety, depression, burnout, or anger. My role is to guide and empower you on your journey toward healing and self-discovery. Together, we’ll work collaboratively to uncover your authentic Self and develop the tools you need to navigate life’s complexities with confidence. I offer a safe, compassionate, and nonjudgmental space where you can feel truly heard and supported.
Everyone has a natural ability to heal, but life’s challenges can make us feel lost, stuck, and dysregulated. In today’s fast-paced and often overwhelming world, it’s no wonder we experience emotions like anxiety, depression, burnout, or anger. My role is to guide and empower you on your journey toward healing and self-discovery. Together, we’ll work collaboratively to uncover your authentic Self and develop the tools you need to navigate life’s complexities with confidence. I offer a safe, compassionate, and nonjudgmental space where you can feel truly heard and supported.
Is your child struggling with anxiety, behavioral problems, or difficulty with an adjustment? Perhaps you think they can use some outside support to help them talk to someone else outside the family? I can help! I am a Licensed Professional Counselor who has years of experience working with children and families.
Is your child struggling with anxiety, behavioral problems, or difficulty with an adjustment? Perhaps you think they can use some outside support to help them talk to someone else outside the family? I can help! I am a Licensed Professional Counselor who has years of experience working with children and families.
With a background in EMDR, Lauren is highly proficient in helping clients process and heal from traumatic experiences. Her extensive training in trauma therapy, combined with her empathetic nature, allows her to guide clients on their journey towards recovery and resilience. Lauren also utilizes evidence-based modalities such as CBT and MI to help clients identify negative thought patterns, develop healthy coping strategies, and foster motivation for change.
With a background in EMDR, Lauren is highly proficient in helping clients process and heal from traumatic experiences. Her extensive training in trauma therapy, combined with her empathetic nature, allows her to guide clients on their journey towards recovery and resilience. Lauren also utilizes evidence-based modalities such as CBT and MI to help clients identify negative thought patterns, develop healthy coping strategies, and foster motivation for change.
Jessica Tyrol
Licensed Professional Counselor, LPC, ADS, CIMHP, Reiki
4 Endorsed
Wethersfield, CT 06109
Accepting new clients starting 3.16.26 - in CT & FL (Telehealth only; 3pm & earlier)
Offering whole person, integrated, natural, mental health solutions.
Therapy is a collaborative relationship & I believe you are the expert on you. As a psychotherapist my job is to assist as a mirror, guide & advocate. You can expect me to offer support & counsel as you strengthen your process & increase your intuition to become your most authentic self. Since stress, sleep, food & lifestyle choices, self & medical care all play a role in our mental health, we will cover them all!
Accepting new clients starting 3.16.26 - in CT & FL (Telehealth only; 3pm & earlier)
Offering whole person, integrated, natural, mental health solutions.
Therapy is a collaborative relationship & I believe you are the expert on you. As a psychotherapist my job is to assist as a mirror, guide & advocate. You can expect me to offer support & counsel as you strengthen your process & increase your intuition to become your most authentic self. Since stress, sleep, food & lifestyle choices, self & medical care all play a role in our mental health, we will cover them all!
How does your Therapist compare?
Number of Therapists in 06720
< 10
Therapists in 06720 who prioritize treating:
| 50% | Relationship Issues |
| 50% | Eating Disorders |
| 50% | Depression |
| 50% | Addiction |
| 50% | Anxiety |
| 50% | Personality Disorders |
| 50% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in 06720 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 06720?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.