Therapists in 06610
Fritz Maignan
Licensed Professional Counselor, LPC, NCC, SAP, LADC, CCDP-D
1 Endorsed
Bridgeport, CT 06610
When I first meet with clients, my goal is to help them find the main road back to their original journey, from the exit that led them to the off ramp - I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.
When I first meet with clients, my goal is to help them find the main road back to their original journey, from the exit that led them to the off ramp - I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.
Many of the young people who come to me are carrying more than anyone their age should have to. They may be struggling in school, clashing at home, navigating court involvement, or simply figuring out who they are. Young women in particular often come in quietly overwhelmed, managing expectations, identity, and pressure all at once. Parents arrive exhausted, unsure how to reach their child. I meet kids, teens, and young women where they are, in the office, virtually, or in their community, and build the skills and confidence to move forward.
Many of the young people who come to me are carrying more than anyone their age should have to. They may be struggling in school, clashing at home, navigating court involvement, or simply figuring out who they are. Young women in particular often come in quietly overwhelmed, managing expectations, identity, and pressure all at once. Parents arrive exhausted, unsure how to reach their child. I meet kids, teens, and young women where they are, in the office, virtually, or in their community, and build the skills and confidence to move forward.
Seeking support can feel overwhelming, and you don’t have to go through life’s challenges alone. I strive to create a welcoming and supportive space where you can feel comfortable being honest about what you’re going through — the struggles, the questions, and even the parts of yourself you may find hard to share elsewhere.
Seeking support can feel overwhelming, and you don’t have to go through life’s challenges alone. I strive to create a welcoming and supportive space where you can feel comfortable being honest about what you’re going through — the struggles, the questions, and even the parts of yourself you may find hard to share elsewhere.
Four Seasons Therapy LLC | DUI, DWI, DOT
Licensed Professional Counselor, SAP, LADC, LPC, BCC, CCDP-D
Bridgeport, CT 06610
This DUI/DWI weekend program provides real hope in that it is tailored to meet the needs of the time challenged individual. We provide level 1 and level 2 DUI/DWI groups. Substances, either legal or illegal, are often used as a coping mechanism. We offer this instensive program to help a person complete their court requirement in one weekend. This allows participants to return to their interrupted life journeys, e.g. getting back to their careers and/or taking care of their families.
This DUI/DWI weekend program provides real hope in that it is tailored to meet the needs of the time challenged individual. We provide level 1 and level 2 DUI/DWI groups. Substances, either legal or illegal, are often used as a coping mechanism. We offer this instensive program to help a person complete their court requirement in one weekend. This allows participants to return to their interrupted life journeys, e.g. getting back to their careers and/or taking care of their families.
Maybe you’ve mastered looking like you have it all together while quietly falling apart. You show up for work, your family, your friends…but when it’s time to take care of yourself, you’re running on empty. I work with adults navigating anxiety, depression, ADHD, trauma, burnout, grief, and relationship patterns. Especially those who are tired of surviving and ready to understand why they think, feel, and react the way they do. Therapy isn’t about changing who you are. It’s about learning how to stop living in survival mode.
Maybe you’ve mastered looking like you have it all together while quietly falling apart. You show up for work, your family, your friends…but when it’s time to take care of yourself, you’re running on empty. I work with adults navigating anxiety, depression, ADHD, trauma, burnout, grief, and relationship patterns. Especially those who are tired of surviving and ready to understand why they think, feel, and react the way they do. Therapy isn’t about changing who you are. It’s about learning how to stop living in survival mode.
Four Seasons Therapy, LLC
Licensed Professional Counselor, SAP, LPC, LADC, CCDP-D, NCC
Bridgeport, CT 06610
If the flowers in your garden are wilted instead of vivacious, perhaps you are watering the wrong lot-- and if you find yourself to be in the right lot and weeds are growing instead of flowers, perhaps you better check what kind of seed was sowed; and after all of that, if the results you are seeing are different from what you expected, perhaps I can assist you with this vexing dilemma. At Four Seasons Therapy the focus is on you and how to work the solution to reach your life's goals.
If the flowers in your garden are wilted instead of vivacious, perhaps you are watering the wrong lot-- and if you find yourself to be in the right lot and weeds are growing instead of flowers, perhaps you better check what kind of seed was sowed; and after all of that, if the results you are seeing are different from what you expected, perhaps I can assist you with this vexing dilemma. At Four Seasons Therapy the focus is on you and how to work the solution to reach your life's goals.
I am inspired by people's ability to grow through difficulty. I also understand that asking for help is not easy. I am dedicated to helping people feel comfortable in therapy and testing and to combating stigma related to addressing mental health needs. Many people request testing with me because they have a long-held, private curiosity about whether or not they may have ADHD or Autism. They are often highly skilled at "fitting in", getting the job done, and performing as necessary to engage socially. However, by the time they reach out to me, they are exhausted, burnt out, and seeking greater ease and affirmation in their lives.
I am inspired by people's ability to grow through difficulty. I also understand that asking for help is not easy. I am dedicated to helping people feel comfortable in therapy and testing and to combating stigma related to addressing mental health needs. Many people request testing with me because they have a long-held, private curiosity about whether or not they may have ADHD or Autism. They are often highly skilled at "fitting in", getting the job done, and performing as necessary to engage socially. However, by the time they reach out to me, they are exhausted, burnt out, and seeking greater ease and affirmation in their lives.
Are you an adult who is overwhelmed by stress or anxiety? Are you looking for relief from the emotional pain that you have been experiencing? Let me help you. I want to help you, just as I have helped so many others since 2011. It's your right to have peace of mind. Please call to schedule an appointment to take the next step.
Are you an adult who is overwhelmed by stress or anxiety? Are you looking for relief from the emotional pain that you have been experiencing? Let me help you. I want to help you, just as I have helped so many others since 2011. It's your right to have peace of mind. Please call to schedule an appointment to take the next step.
Did you know that unhealthy thought patterns can get in the way of healthy relationships? Did you know that trauma can impact not only your mind and emotions; they can create physical ailments and symptoms? I am a licensed clinical social worker with over 17 years' experience. I work with adolescents and adults who have experienced depression, anxiety, drug and/or alcohol addiction, family concerns, self-esteem issues, behavioral issues, personal growth, intellectual or learning disabilities, prenatal and postpartum mood, and anxiety disorders. We can also incorporate a faith-based perspective into our sessions.
Did you know that unhealthy thought patterns can get in the way of healthy relationships? Did you know that trauma can impact not only your mind and emotions; they can create physical ailments and symptoms? I am a licensed clinical social worker with over 17 years' experience. I work with adolescents and adults who have experienced depression, anxiety, drug and/or alcohol addiction, family concerns, self-esteem issues, behavioral issues, personal growth, intellectual or learning disabilities, prenatal and postpartum mood, and anxiety disorders. We can also incorporate a faith-based perspective into our sessions.
I wonder how much of what is weighing you down, is not yours to carry? Often times in life we bear the weight of other peoples choices, mistakes, and rigidity. I am here to help you release the things that do not belong to you so that you can balance the things in life that do belong to you. The best part? You already possess everything that you need to make the changes that you would like to see happen in your life. Let's get to work so I can show you how!
I wonder how much of what is weighing you down, is not yours to carry? Often times in life we bear the weight of other peoples choices, mistakes, and rigidity. I am here to help you release the things that do not belong to you so that you can balance the things in life that do belong to you. The best part? You already possess everything that you need to make the changes that you would like to see happen in your life. Let's get to work so I can show you how!
I have been working in social services for over twenty years and have experience working with various populations including, but not limited to; adults, children, familial units, and those experiencing severe mental and emotional distress. I have integrated my personal and professional experiences to create a brand which will provide critical tools for the social and emotional well-being of individuals and their families. I am devoted to improving the lives of others by incorporating a strength-based approach. Prepare your mind, body and spirit as we go on R-JOURNEY to Empowerment.
I have been working in social services for over twenty years and have experience working with various populations including, but not limited to; adults, children, familial units, and those experiencing severe mental and emotional distress. I have integrated my personal and professional experiences to create a brand which will provide critical tools for the social and emotional well-being of individuals and their families. I am devoted to improving the lives of others by incorporating a strength-based approach. Prepare your mind, body and spirit as we go on R-JOURNEY to Empowerment.
My name is Geina Palmer, I am a Licensed Professional Counselor who has been in the field of mental health and addictions for the past 20 years, 17 of which are in a supervisory role. I have worked with both adults and teens who face the difficulties of depression, trauma/PTSD, gambling, anxiety, grief, and marital/family issues. My practice aims to help someone walk through the darkest parts of their day and find hope. The name of my agency, Living Water was chosen as water brings life, refreshes, and restores. Pastoral counseling and case consultation will also be offered. To book an appointment click on my website link.
My name is Geina Palmer, I am a Licensed Professional Counselor who has been in the field of mental health and addictions for the past 20 years, 17 of which are in a supervisory role. I have worked with both adults and teens who face the difficulties of depression, trauma/PTSD, gambling, anxiety, grief, and marital/family issues. My practice aims to help someone walk through the darkest parts of their day and find hope. The name of my agency, Living Water was chosen as water brings life, refreshes, and restores. Pastoral counseling and case consultation will also be offered. To book an appointment click on my website link.
Real Talk. Real Tools. Real Change. Therapy that meets you where you are — and helps you move forward. Everyone needs support at some point in their life. Counseling gives you a safe, judgment-free space to talk about what’s going on — and to discover ways to feel happier, motivated, and in control again. Since 2012, I’ve been honored to work alongside individuals working through mental health challenges and mood management. I also work with couples — whether you’re married, preparing for marriage, or dating — to strengthen communication, connection, and trust.
Real Talk. Real Tools. Real Change. Therapy that meets you where you are — and helps you move forward. Everyone needs support at some point in their life. Counseling gives you a safe, judgment-free space to talk about what’s going on — and to discover ways to feel happier, motivated, and in control again. Since 2012, I’ve been honored to work alongside individuals working through mental health challenges and mood management. I also work with couples — whether you’re married, preparing for marriage, or dating — to strengthen communication, connection, and trust.
In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief and loss, or other emotional difficulties. It can feel so exhausting and frustrating feeling stuck. My name is Twanda Grey and I am a Licensed Clinical Social Worker with over 30 years of experience working with Individuals, couples and families. My approach is non-judgemental, empathic and humanistic. There is an enormous opportunity to improve life by understanding how the past has affected current perceptions, thoughts, feelings and actions.
In our high pressured and complicated lives, so many of us experience work issues, relationship problems, low self-esteem, depression, anxiety, grief and loss, or other emotional difficulties. It can feel so exhausting and frustrating feeling stuck. My name is Twanda Grey and I am a Licensed Clinical Social Worker with over 30 years of experience working with Individuals, couples and families. My approach is non-judgemental, empathic and humanistic. There is an enormous opportunity to improve life by understanding how the past has affected current perceptions, thoughts, feelings and actions.
EMAIL Contact Preferred: When was the last time you truly slowed down and recognized your need for rest? When did you last allow yourself to simply be still and embrace the quiet? How often do you tune into your body, paying attention to its sensations? These practices are essential to living a physically and emotionally healthy life. Connection—to yourself and others—stands as one of the most powerful buffers against the harmful effects of chronic stress, tension, and trauma. As a Licensed Master Social Worker and Advanced Somatic Trauma Release Therapist, I bring a holistic and relational approach to therapy.
EMAIL Contact Preferred: When was the last time you truly slowed down and recognized your need for rest? When did you last allow yourself to simply be still and embrace the quiet? How often do you tune into your body, paying attention to its sensations? These practices are essential to living a physically and emotionally healthy life. Connection—to yourself and others—stands as one of the most powerful buffers against the harmful effects of chronic stress, tension, and trauma. As a Licensed Master Social Worker and Advanced Somatic Trauma Release Therapist, I bring a holistic and relational approach to therapy.
My name is Sandra A. Williams and I am a Pre-License Professional Counselor at Monarch Therapeutic Services LLC. I am very dedicated and passionate about helping people safely get to a point of healing. I have been in the Human Service field for over fifteen years and am well equipped in assisting people to a healthy state of mind. I am a believer of meeting people where they are at and help bring them to a place of healing mentally and emotionally.
My name is Sandra A. Williams and I am a Pre-License Professional Counselor at Monarch Therapeutic Services LLC. I am very dedicated and passionate about helping people safely get to a point of healing. I have been in the Human Service field for over fifteen years and am well equipped in assisting people to a healthy state of mind. I am a believer of meeting people where they are at and help bring them to a place of healing mentally and emotionally.
I love helping people feel more in control of their lives and the direction they want to go. In our work together, we utilize simple and practical tools from Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns, which we refer to as automatic negative thoughts (or ANTs). Once we recognize these patterns, we learn how to gently shift them into more balanced and positive ways of thinking. This can make a big difference in easing anxiety, lifting depression, and building self-confidence. I’m also trained in EMDR, which allows the brain to do the healing work it was meant to do.
I love helping people feel more in control of their lives and the direction they want to go. In our work together, we utilize simple and practical tools from Cognitive Behavioral Therapy (CBT) to identify unhelpful thought patterns, which we refer to as automatic negative thoughts (or ANTs). Once we recognize these patterns, we learn how to gently shift them into more balanced and positive ways of thinking. This can make a big difference in easing anxiety, lifting depression, and building self-confidence. I’m also trained in EMDR, which allows the brain to do the healing work it was meant to do.
I am a Licensed Mental Health Counselor (LMHC-D) and CASAC with experience working with adults and adolescents in outpatient and private practice settings. I support clients who may be struggling with anxiety, mood disorders, substance use, ADHD, personality disorders, and life stressors. My goal is to create a supportive and non-judgmental space where clients feel comfortable exploring their challenges while developing practical skills for growth and lasting change.
I am a Licensed Mental Health Counselor (LMHC-D) and CASAC with experience working with adults and adolescents in outpatient and private practice settings. I support clients who may be struggling with anxiety, mood disorders, substance use, ADHD, personality disorders, and life stressors. My goal is to create a supportive and non-judgmental space where clients feel comfortable exploring their challenges while developing practical skills for growth and lasting change.
I am here to serve people of diverse backgrounds who are ready to EXCEL! My wellness mission is "To propel and ignite the inner strength within a human body for optimal wellness". I view my therapeutic relationship with clients as a valued partnership. The overarching goal is that we both grow within our therapeutic alliance, with the outcome of feeling rewarded, restored and renewed!
Client Testimony "Ms. Jones has been a truly transformative guide in my healing journey through compassion, professionalism & expertise. She created a safe and supportive space that allowed me to reconnect w/ myself, building resilience".
(JL 2025)
I am here to serve people of diverse backgrounds who are ready to EXCEL! My wellness mission is "To propel and ignite the inner strength within a human body for optimal wellness". I view my therapeutic relationship with clients as a valued partnership. The overarching goal is that we both grow within our therapeutic alliance, with the outcome of feeling rewarded, restored and renewed!
Client Testimony "Ms. Jones has been a truly transformative guide in my healing journey through compassion, professionalism & expertise. She created a safe and supportive space that allowed me to reconnect w/ myself, building resilience".
(JL 2025)
Sometimes life feels heavier than it looks from the outside. I provide a supportive, honest space where you don’t have to pretend or hold everything in. As an LMHC-D with training in CBT, DBT, and Motivational Interviewing, I focus on helping you better understand your patterns, regulate emotions, and create meaningful change. My approach is compassionate, practical, and centered on helping you feel more grounded, confident, and aligned with who you truly are.
Sometimes life feels heavier than it looks from the outside. I provide a supportive, honest space where you don’t have to pretend or hold everything in. As an LMHC-D with training in CBT, DBT, and Motivational Interviewing, I focus on helping you better understand your patterns, regulate emotions, and create meaningful change. My approach is compassionate, practical, and centered on helping you feel more grounded, confident, and aligned with who you truly are.
See more therapy options for 06610
How does your Therapist compare?
Number of Therapists in 06610
20+
Average cost per session
$150
Therapists in 06610 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 79% | Self Esteem |
| 76% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Aetna |
| 81% | Cigna and Evernorth |
| 70% | Anthem |
How Therapists in 06610 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06610?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


