Therapists in 06518
Dr. Mitch-Lisa Marriage/Couple Workshop Specialist
PsyD, MSW, Life, Coach
Verified Verified
Hamden, CT 06518
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program for Tune-Ups for Life.
Dr. Mitch PsyD & Lisa Couples Life Coach Specialize in Marriage/Couples & Alcohol Workshops. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Private Workshops are Not Traditional Counseling. We Provide Two Professionals that Specialize in the Treatment of Relationships and Addictions. We are Opened: Days, Eve's, Weekends & Same Day Appt's Available. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Anxiety Workshops have an 85% Rate of Success when you Complete our Program. In Addition, we have a After-Care Program for Tune-Ups for Life.
I specialize in treating adolescents and young adults both individually and with their families as they navigate mental health issues, daily stressors and life transitions. I focus on building insights and coping skills to strengthen resilience, improve functioning and strengthen attachment bonds.
I use a strength based approach and tailor my interventions to you and your families unique needs. I offer individual therapy, family therapy, couples therapy and parent coaching.
I have extensive experience with adoption, divorce and strengthening relationships after relational trauma.
I specialize in treating adolescents and young adults both individually and with their families as they navigate mental health issues, daily stressors and life transitions. I focus on building insights and coping skills to strengthen resilience, improve functioning and strengthen attachment bonds.
I use a strength based approach and tailor my interventions to you and your families unique needs. I offer individual therapy, family therapy, couples therapy and parent coaching.
I have extensive experience with adoption, divorce and strengthening relationships after relational trauma.
I ground my therapeutic work on supporting person’s inherent strive to change and grow, as well as on potential to heal and adapt. My relational approach to therapy is based on discovering personal or relational wants, needs, and traumas, as well as improvement and stabilization of interpersonal connections. I support my clients in exploring the benefits of nurturing the wholesomeness of personhood in aspects of emotionality, physicality, spirituality and intellectuality, including examining perfectionism, ineffective behaviors, learning skills to manage difficult situations, tolerating discomfort, self-regulation, and self-care.
I ground my therapeutic work on supporting person’s inherent strive to change and grow, as well as on potential to heal and adapt. My relational approach to therapy is based on discovering personal or relational wants, needs, and traumas, as well as improvement and stabilization of interpersonal connections. I support my clients in exploring the benefits of nurturing the wholesomeness of personhood in aspects of emotionality, physicality, spirituality and intellectuality, including examining perfectionism, ineffective behaviors, learning skills to manage difficult situations, tolerating discomfort, self-regulation, and self-care.
I work with older adolescents and adults of any age to build strengths and overcome challenges such as anxiety, depression, trauma, relationship issues, and loneliness. Are you feeling stuck and seeking a path forward? Let's work together to better understand how unresolved issues from your past influence your thoughts and behaviors today. We can work together to identify your core beliefs and modify those beliefs in positive ways.
I work with older adolescents and adults of any age to build strengths and overcome challenges such as anxiety, depression, trauma, relationship issues, and loneliness. Are you feeling stuck and seeking a path forward? Let's work together to better understand how unresolved issues from your past influence your thoughts and behaviors today. We can work together to identify your core beliefs and modify those beliefs in positive ways.
Are you ready to take the first steps towards healing? If so, I am a licensed clinical therapist with an extensive history working closely with individuals to address their emotional needs. I bring over 10 years of experience working in the mental health field with various populations in a variety of different settings. I believe in working with a faith based and strength based approach that is guided by the individual and their environment. I strive to create an open and safe environment for clients to speak openly about their experiences in order to better improve their overall wellbeing.
Are you ready to take the first steps towards healing? If so, I am a licensed clinical therapist with an extensive history working closely with individuals to address their emotional needs. I bring over 10 years of experience working in the mental health field with various populations in a variety of different settings. I believe in working with a faith based and strength based approach that is guided by the individual and their environment. I strive to create an open and safe environment for clients to speak openly about their experiences in order to better improve their overall wellbeing.
I help adults and adolescents who have problems with depression, anxiety, relationships and life changes. With over 25 years in private practice, my approach is interpersonal, psychodynamic and systemic. As it is appropriate, I provide individual, couple and family therapy.
I help adults and adolescents who have problems with depression, anxiety, relationships and life changes. With over 25 years in private practice, my approach is interpersonal, psychodynamic and systemic. As it is appropriate, I provide individual, couple and family therapy.
Heather Alix
Licensed Professional Counselor, BS, MA, LPC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Emerging as a young adult in today’s world can be both exciting and overwhelming. I provide telehealth counseling and therapy services to high school graduates and young adults who are looking for someone they can trust with their questions and concerns. Regular counseling is an effective option for maintaining mental health while navigating the personal challenges that can come with post-secondary life.
Emerging as a young adult in today’s world can be both exciting and overwhelming. I provide telehealth counseling and therapy services to high school graduates and young adults who are looking for someone they can trust with their questions and concerns. Regular counseling is an effective option for maintaining mental health while navigating the personal challenges that can come with post-secondary life.
Jaritza Meléndez-Hernández
Psychologist, PsyD, MA, LPC, ADS
Verified Verified
6 Endorsed
Online Only
Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.
Welcome! I am a caring, bilingual (Spanish-English) Licensed Psychologist, in Florida and Connecticut, that believes in the importance of self-care. In approaching therapeutic interventions, I consider the establishment of a healthy balance between mental and physical health, to be a primary focus. I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.
Life's challenges can feel overwhelming for all of us at times. Facing them alone does not have to be the case. Whether you are struggling with a life transition or loss, having problems in your relationships, or managing a long-term mental illness, therapy can provide the support and tools you need to cope and make positive changes. Asking for help is a healthy first step toward regaining a sense of control of your life. It is a sign of strength, not weakness.
Life's challenges can feel overwhelming for all of us at times. Facing them alone does not have to be the case. Whether you are struggling with a life transition or loss, having problems in your relationships, or managing a long-term mental illness, therapy can provide the support and tools you need to cope and make positive changes. Asking for help is a healthy first step toward regaining a sense of control of your life. It is a sign of strength, not weakness.
If you are a young adult, you know all too well how stressful and confusing this period of life can be. The recent political upheaval in the country may now be adding to your distress, causing you to feel overwhelmed and fearful for your future. Many of my clients start therapy between the ages of 18 and 40, reporting anxiety, depression, low self-esteem and frustration with work and school. At such times, a psychotherapist who understands what you are going through can help you to regain your balance and to experience increased satisfaction and meaning in your life.
If you are a young adult, you know all too well how stressful and confusing this period of life can be. The recent political upheaval in the country may now be adding to your distress, causing you to feel overwhelmed and fearful for your future. Many of my clients start therapy between the ages of 18 and 40, reporting anxiety, depression, low self-esteem and frustration with work and school. At such times, a psychotherapist who understands what you are going through can help you to regain your balance and to experience increased satisfaction and meaning in your life.
I am a Licensed Clinical Social Worker and have been practicing in the mental health field for 9 years. I provide individual therapy to adults and will work closely with you to achieve your therapeutic goals. I specialize in working with individuals struggling with anxiety, depression, life transitions, relationship difficulties, low self-esteem, trauma, grief, and stressors that the LGBTQ community face. I believe that by engaging in therapy you can work on becoming the best you you can be, and I am committed to helping you throughout this journey.
I am a Licensed Clinical Social Worker and have been practicing in the mental health field for 9 years. I provide individual therapy to adults and will work closely with you to achieve your therapeutic goals. I specialize in working with individuals struggling with anxiety, depression, life transitions, relationship difficulties, low self-esteem, trauma, grief, and stressors that the LGBTQ community face. I believe that by engaging in therapy you can work on becoming the best you you can be, and I am committed to helping you throughout this journey.
Meet Our Therapists
New Chapter Counseling Services, LLC (Bianca C.)
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
1 Endorsed
Online Only
You never know what it's like until you experience it. You can read all the books, watch all the videos, and seek all the advice that you can find; it will never fully prepare you for the journey of motherhood or expectations of being a woman. Entering adulthood is one of the purest forms of transformation one can go through. For example, some journeys to motherhood are easier than others, and unfortunately, some journeys to motherhood are never obtained. Everyone experiences a period of adjustment in their own way. It’s hard juggling responsibilities while including yourself in the equation.
You never know what it's like until you experience it. You can read all the books, watch all the videos, and seek all the advice that you can find; it will never fully prepare you for the journey of motherhood or expectations of being a woman. Entering adulthood is one of the purest forms of transformation one can go through. For example, some journeys to motherhood are easier than others, and unfortunately, some journeys to motherhood are never obtained. Everyone experiences a period of adjustment in their own way. It’s hard juggling responsibilities while including yourself in the equation.
Different stages of our lives bring about different lessons and seasons. Sometimes the season is warm and sunny, while other times the season is cold and rainy. Transitions in life are to be expected, but often times the emotional impact that accompanies them are not. When we are not prepared for these challenges, we may experience anxiety, depression, withdrawal from family or friends, and overall increase in stress and emotional decline. Together, we can work through these difficult times, and develop a plan to help you move forward peacefully well.
Different stages of our lives bring about different lessons and seasons. Sometimes the season is warm and sunny, while other times the season is cold and rainy. Transitions in life are to be expected, but often times the emotional impact that accompanies them are not. When we are not prepared for these challenges, we may experience anxiety, depression, withdrawal from family or friends, and overall increase in stress and emotional decline. Together, we can work through these difficult times, and develop a plan to help you move forward peacefully well.
Life can present us with many challenges- whether it’s stress, school difficulties, behavioral difficulties, personal loss, traumatic experiences or feeling overwhelmed by the demands of daily life. My mission is to provide a safe, supportive environment, where every person (children AND adults) can explore these challenges without fear of judgement.
Life can present us with many challenges- whether it’s stress, school difficulties, behavioral difficulties, personal loss, traumatic experiences or feeling overwhelmed by the demands of daily life. My mission is to provide a safe, supportive environment, where every person (children AND adults) can explore these challenges without fear of judgement.
Are you often overthinking or feeling stuck, emotional, or lost? Do you recognize motivation for change and want guidance to improve your sense of hope, direction, and peace of mind? Through over 20 years of experience working with adults and adolescents from a variety of cultural and socioeconomic backgrounds, I have developed an eclectic, person-centered treatment approach that includes emphasis on changing negative/unhelpful thinking, finding life balance, understanding and regulating emotion, improving relationships, maintaining and enhancing motivation, learning to enjoy the present, and healthy trauma and addiction recovery.
Are you often overthinking or feeling stuck, emotional, or lost? Do you recognize motivation for change and want guidance to improve your sense of hope, direction, and peace of mind? Through over 20 years of experience working with adults and adolescents from a variety of cultural and socioeconomic backgrounds, I have developed an eclectic, person-centered treatment approach that includes emphasis on changing negative/unhelpful thinking, finding life balance, understanding and regulating emotion, improving relationships, maintaining and enhancing motivation, learning to enjoy the present, and healthy trauma and addiction recovery.
I am a trauma therapist who is deeply committed to helping youth, men & women from the African Diaspora heal from unprocessed trauma. I have been empowering people of color to heal from complex trauma & PTSD and helping individuals & families through major life transitions for over 19 years. As a survivor of complex trauma & racial trauma, you need a multifaceted affirming approach that helps you rediscover who you really, and let go of limiting beliefs. I specialize in providing a blended synergistic approach that integrates trauma informed EMDR therapy with a transformational coaching approach.
I am a trauma therapist who is deeply committed to helping youth, men & women from the African Diaspora heal from unprocessed trauma. I have been empowering people of color to heal from complex trauma & PTSD and helping individuals & families through major life transitions for over 19 years. As a survivor of complex trauma & racial trauma, you need a multifaceted affirming approach that helps you rediscover who you really, and let go of limiting beliefs. I specialize in providing a blended synergistic approach that integrates trauma informed EMDR therapy with a transformational coaching approach.
Michelle Solino
Licensed Professional Counselor, LPC, ACS, BC-TMH
Verified Verified
2 Endorsed
Online Only
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located virtually in NJ and CT, working with children, adolescents, and adults . My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located virtually in NJ and CT, working with children, adolescents, and adults . My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Is your adjustment to motherhood more difficult than you thought it would be? Do frightening new thoughts have you questioning whether you are a “good” mom because you may feel sad, angry and overwhelmed sometimes? Do you feel overstimulated and guilty and want to feel happiness and joy, as a new mother or a "seasoned" parent? It is hard and you want to feel like yourself again! Perinatal and postpartum depression, anxiety and overwhelm are very real and nothing to be ashamed of. Reaching out is the first step in your healing journey and I would be honored to be on that journey with you.
Is your adjustment to motherhood more difficult than you thought it would be? Do frightening new thoughts have you questioning whether you are a “good” mom because you may feel sad, angry and overwhelmed sometimes? Do you feel overstimulated and guilty and want to feel happiness and joy, as a new mother or a "seasoned" parent? It is hard and you want to feel like yourself again! Perinatal and postpartum depression, anxiety and overwhelm are very real and nothing to be ashamed of. Reaching out is the first step in your healing journey and I would be honored to be on that journey with you.
Within my practice, my goal is to provide a comfortable, non-judgmental space for you to share thoughts and feelings openly. I will support you with navigating through anxiety, daily life stress, depression, grief, childhood trauma, life transitions or even trying to gain an understanding as to what it is you may be feeling.
Within my practice, my goal is to provide a comfortable, non-judgmental space for you to share thoughts and feelings openly. I will support you with navigating through anxiety, daily life stress, depression, grief, childhood trauma, life transitions or even trying to gain an understanding as to what it is you may be feeling.
I know you’re tired. It’s exhausting carrying around that tightness in your chest and sinking feeling in your stomach. You want nothing more than to just hit a pause button on the thoughts whirling and looping around and around in your head. You’re consumed with negative thoughts about yourself, your work or school performance, your body, and constantly comparing yourself to others in the world. You’re overwhelmed with all the pressure and unfair expectations society places on you. The world feels like it’s constantly on fire and you feel helpless or hopeless. You don’t know how to be ok with so much uncertainty in your life.
I know you’re tired. It’s exhausting carrying around that tightness in your chest and sinking feeling in your stomach. You want nothing more than to just hit a pause button on the thoughts whirling and looping around and around in your head. You’re consumed with negative thoughts about yourself, your work or school performance, your body, and constantly comparing yourself to others in the world. You’re overwhelmed with all the pressure and unfair expectations society places on you. The world feels like it’s constantly on fire and you feel helpless or hopeless. You don’t know how to be ok with so much uncertainty in your life.
See more therapy options for 06518
How does your Therapist compare?
Number of Therapists in 06518
100+
Average cost per session
$150
Therapists in 06518 who prioritize treating:
| 89% | Anxiety |
| 80% | Depression |
| 76% | Relationship Issues |
| 76% | Coping Skills |
| 73% | Self Esteem |
| 68% | Stress |
| 63% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 76% | Cigna and Evernorth |
| 73% | Aetna |
| 70% | Anthem |
How Therapists in 06518 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |