Therapists in 06475
Growth can be painful; change can be painful. But, nothing can be as painful as staying stuck where you are. I will support and guiding you through the journey to make the changes you are seeking. I am passionate about supporting my clients to live their truth and become more authentic within their relationships and with them self. I value and honor the uniqueness of each individual and couple. I am invested in co-creating a therapeutic relationship to support the exploration and discoveries of yourself and your relationships, enhance resilience, and hold space for the courageous process of healing.
Growth can be painful; change can be painful. But, nothing can be as painful as staying stuck where you are. I will support and guiding you through the journey to make the changes you are seeking. I am passionate about supporting my clients to live their truth and become more authentic within their relationships and with them self. I value and honor the uniqueness of each individual and couple. I am invested in co-creating a therapeutic relationship to support the exploration and discoveries of yourself and your relationships, enhance resilience, and hold space for the courageous process of healing.
“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, I hope that the journey we embark on together through your individual story will offer you a solid foundation for healing, growth, and positive change. My specialties include working with attachment, trauma, anxiety and depression, grief, chronic illness, and relationship issues and with a myriad of populations such as LGBTQIA+, teens, adults, couples, and family systems.
“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, I hope that the journey we embark on together through your individual story will offer you a solid foundation for healing, growth, and positive change. My specialties include working with attachment, trauma, anxiety and depression, grief, chronic illness, and relationship issues and with a myriad of populations such as LGBTQIA+, teens, adults, couples, and family systems.
Liefeld & Associates Coaching and Psychotherapies
Marriage & Family Therapist, RN, LMFT-AS, PhD, ERTY500
3 Endorsed
Online Only
Not accepting new clients
I am a systemic family, couple, and individual practitioner with over 25 years of clinical experience, dedicated to helping clients achieve their true potential. As a tenured professor of Marriage and Family Therapy at Southern Connecticut State University, I bring clinical expertise and academic insight to my work. My role is to support and guide you through creating your best change process, and to help you build the life you want. In addition to client work, I also offer clinical supervision focused on building the unique inner strengths and abilities of the practitioner.
I am a systemic family, couple, and individual practitioner with over 25 years of clinical experience, dedicated to helping clients achieve their true potential. As a tenured professor of Marriage and Family Therapy at Southern Connecticut State University, I bring clinical expertise and academic insight to my work. My role is to support and guide you through creating your best change process, and to help you build the life you want. In addition to client work, I also offer clinical supervision focused on building the unique inner strengths and abilities of the practitioner.
Telehealth Only. Life tends to ebb and flow like the tide. Finding balance amidst life’s changes and embracing the unknown is essential for navigating mental health symptoms. I am a licensed professional counselor and a practicing art therapist. I incorporate person-centered therapy, psychotherapy, and creative approaches to help my clients flourish and explore their specific needs.
Telehealth Only. Life tends to ebb and flow like the tide. Finding balance amidst life’s changes and embracing the unknown is essential for navigating mental health symptoms. I am a licensed professional counselor and a practicing art therapist. I incorporate person-centered therapy, psychotherapy, and creative approaches to help my clients flourish and explore their specific needs.
Elizabeth Hale
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
Are you stuck in cycles of worry, discouragement, or unhealthy habits - eating, drinking, or scrolling without control, feeling stuck and unable to move forward? Have life challenges left you feeling drained with low self-esteem? Perhaps your relationships are suffering - you find it hard to express yourself, and when you do, it feels like others don't understand. You want to break free from destructive emotional and behavioral patterns and start living a life filled with purpose and fulfillment, but you're unsure where to begin. Please don't worry; your strength is within you and waiting to be reclaimed.
Are you stuck in cycles of worry, discouragement, or unhealthy habits - eating, drinking, or scrolling without control, feeling stuck and unable to move forward? Have life challenges left you feeling drained with low self-esteem? Perhaps your relationships are suffering - you find it hard to express yourself, and when you do, it feels like others don't understand. You want to break free from destructive emotional and behavioral patterns and start living a life filled with purpose and fulfillment, but you're unsure where to begin. Please don't worry; your strength is within you and waiting to be reclaimed.
As you progress you strive for more out of life yet, are unsure how to get to where you wish to be. I'll support you on your journey as we explore together your needs, long/short term perceived goals & best practices in fulfilling such. I use the therapeutic process to assist in empowering clients so you come to realize & acknowledge the wealth of resources you have within & without, build on your strengths & gain confidence to accept the past & create your personal story moving forward. I offer individual & group therapy to teens, adults & seniors. I've extensive experience working with issues related to life transitions, trauma,
As you progress you strive for more out of life yet, are unsure how to get to where you wish to be. I'll support you on your journey as we explore together your needs, long/short term perceived goals & best practices in fulfilling such. I use the therapeutic process to assist in empowering clients so you come to realize & acknowledge the wealth of resources you have within & without, build on your strengths & gain confidence to accept the past & create your personal story moving forward. I offer individual & group therapy to teens, adults & seniors. I've extensive experience working with issues related to life transitions, trauma,
Do your emotions feel overwhelming and difficult to manage? I help adolescents, young adults, and parents navigate emotions and life challenges using dialectical behavior therapy (DBT). If you are someone who feels intense emotions, invalidated by others, or stuck in patterns that are hard to break, I can help you build skills to feel more in control and resilient. For parents, I can support you as you work to strengthen your relationship with your family. I treat depression, anxiety, trauma, borderline personality disorder, adjustment difficulties, and other forms of emotion dysregulation.
Do your emotions feel overwhelming and difficult to manage? I help adolescents, young adults, and parents navigate emotions and life challenges using dialectical behavior therapy (DBT). If you are someone who feels intense emotions, invalidated by others, or stuck in patterns that are hard to break, I can help you build skills to feel more in control and resilient. For parents, I can support you as you work to strengthen your relationship with your family. I treat depression, anxiety, trauma, borderline personality disorder, adjustment difficulties, and other forms of emotion dysregulation.
My approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to someone who “gets it,” while still being guided in a way that creates real change. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Just come as you are.
My approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to someone who “gets it,” while still being guided in a way that creates real change. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Just come as you are.
My practice is devoted to helping individuals experiencing chronic anxiety, depression, trauma, substance use, and difficult interpersonal relationships. I provide support and seek to establish a plan for moving toward feeling less stuck and living more authentically. I am particularly focused on enhancing capacity to understand and respond to emotions, which many of us are not taught to do in our everyday lives. I offer a genuine empathetic frame and incorporate humor into cultivating deeper awareness of self and ways of relating to others. I offer telehealth services in NY (some insurance accepted), RI, and CT.
My practice is devoted to helping individuals experiencing chronic anxiety, depression, trauma, substance use, and difficult interpersonal relationships. I provide support and seek to establish a plan for moving toward feeling less stuck and living more authentically. I am particularly focused on enhancing capacity to understand and respond to emotions, which many of us are not taught to do in our everyday lives. I offer a genuine empathetic frame and incorporate humor into cultivating deeper awareness of self and ways of relating to others. I offer telehealth services in NY (some insurance accepted), RI, and CT.
Welcome! This is a space where you are truly seen, heard, and accepted for everything that makes you uniquely you. Therapy is a path toward deep self-awareness and embracing the full spectrum of who you are. As your therapist, my goal is to provide a supportive and compassionate environment where you can safely explore your journey, overcome challenges, and unlock your fullest potential. Together, we will navigate your struggles and create a foundation for a life that feels healthier, happier, and authentically yours.
Welcome! This is a space where you are truly seen, heard, and accepted for everything that makes you uniquely you. Therapy is a path toward deep self-awareness and embracing the full spectrum of who you are. As your therapist, my goal is to provide a supportive and compassionate environment where you can safely explore your journey, overcome challenges, and unlock your fullest potential. Together, we will navigate your struggles and create a foundation for a life that feels healthier, happier, and authentically yours.
Offering both individual and family therapy, I’ve spent 25 years in the field passionately guiding adults, teens, and children (as young as 5) along their journey to wellness. I particularly love incorporating creative modalities including the use of sand trays, puppet play, games, and other crafts. These are all powerful tools to help teach kids essential skills in concrete ways. When working with youth, parents most often become a critical part of treatment planning, actively participating in skills building activities with the child in treatment. My work with adults often involves parent support and/or individual counseling.
Offering both individual and family therapy, I’ve spent 25 years in the field passionately guiding adults, teens, and children (as young as 5) along their journey to wellness. I particularly love incorporating creative modalities including the use of sand trays, puppet play, games, and other crafts. These are all powerful tools to help teach kids essential skills in concrete ways. When working with youth, parents most often become a critical part of treatment planning, actively participating in skills building activities with the child in treatment. My work with adults often involves parent support and/or individual counseling.
Virtual sessions only - limited evening available. I am a LPC out of Deep River, CT practicing trauma in formed and brain based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. My techniques as eclectic and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am a certified Trauma professional and working with Bessel Van Der Kolk continuing my training in Stress and Trauma. I am also trained in EMDR and other brain based therapies.
Virtual sessions only - limited evening available. I am a LPC out of Deep River, CT practicing trauma in formed and brain based approach meeting you, the client, where you are and providing the interventions that meet your needs in the moment. My techniques as eclectic and what I like to call as treating the whole person as defined by you - exploring the here and now or taking a walk back to your past to work out unfinished business. We work together. I am a certified Trauma professional and working with Bessel Van Der Kolk continuing my training in Stress and Trauma. I am also trained in EMDR and other brain based therapies.
Life can feel like a lot when you’re juggling parenting, relationships, work, and trying to feel like yourself. My ideal client is someone who wants real support from someone who feels human, not clinical. You may feel overwhelmed, stuck, or unsure where to start, you just know something needs to shift. Whether you’re looking for therapy to work through stress and emotions, or coaching to build skills, structure, and confidence, you want someone who can actually help you make life feel lighter and more manageable
Life can feel like a lot when you’re juggling parenting, relationships, work, and trying to feel like yourself. My ideal client is someone who wants real support from someone who feels human, not clinical. You may feel overwhelmed, stuck, or unsure where to start, you just know something needs to shift. Whether you’re looking for therapy to work through stress and emotions, or coaching to build skills, structure, and confidence, you want someone who can actually help you make life feel lighter and more manageable
See more therapy options for 06475
How does your Therapist compare?
Number of Therapists in 06475
100+
Average cost per session
$150
Therapists in 06475 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 77% | Coping Skills |
| 76% | Self Esteem |
| 71% | Relationship Issues |
| 66% | Stress |
| 64% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 69% | UnitedHealthcare UHC | UBH |
| 64% | Aetna |
| 63% | Cigna and Evernorth |
How Therapists in 06475 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |