Therapists in 06475
Kaila Brown
Clinical Social Work/Therapist, LCSW
1 Endorsed
Old Saybrook, CT 06475
Waitlist for new clients
Life is challenging navigating the peaks and valleys throughout our lifetime. Some people can feel the mounting pressures closing in. Well, it's time to breathe fresh air again. Whether you are battling with depression, struggling with anxiety, or managing everyday life stressors, I am here to help you navigate all the twists and curves. Together we will learn how to respond to life's difficult challenges while building a strong sense of worth. You deserve to achieve your goals, and happiness.
Life is challenging navigating the peaks and valleys throughout our lifetime. Some people can feel the mounting pressures closing in. Well, it's time to breathe fresh air again. Whether you are battling with depression, struggling with anxiety, or managing everyday life stressors, I am here to help you navigate all the twists and curves. Together we will learn how to respond to life's difficult challenges while building a strong sense of worth. You deserve to achieve your goals, and happiness.
Erin E Murphy
Counselor, LPC, CLAT, ATR-BC, LCAT
1 Endorsed
Old Saybrook, CT 06475
Waitlist for new clients
Do you feel stuck in the same emotional patterns or struggle with relationships? Our experiences—both past and present—shape the way we relate to ourselves, others, and the world. If you feel overwhelmed, disconnected, or uncertain about how to move forward, therapy can provide the space to explore, heal, and grow. My approach is compassionate, collaborative, and depth-oriented, helping you gain insight, develop new ways of relating, and cultivate a more fulfilling life.
Do you feel stuck in the same emotional patterns or struggle with relationships? Our experiences—both past and present—shape the way we relate to ourselves, others, and the world. If you feel overwhelmed, disconnected, or uncertain about how to move forward, therapy can provide the space to explore, heal, and grow. My approach is compassionate, collaborative, and depth-oriented, helping you gain insight, develop new ways of relating, and cultivate a more fulfilling life.
Portia Pendleton
Clinical Social Work/Therapist, LCSW
1 Endorsed
Old Saybrook, CT 06475
Waitlist for new clients
Current Waitlist. Looking for and reaching out to a therapist for support takes a lot courage and can be time sensitive. For older teens and adults I enjoy using a relational approach in order to maximize the therapeutic relationship as this is the anchor for treatment. I enjoy the transition from high school through college and beyond as you navigate so many transitions and issues that can arise such as anxiety, eating issues, relationship challenges, mood changes, and large approaching life decisions. I also enjoy working with healthcare providers as burnout rates soar.
Current Waitlist. Looking for and reaching out to a therapist for support takes a lot courage and can be time sensitive. For older teens and adults I enjoy using a relational approach in order to maximize the therapeutic relationship as this is the anchor for treatment. I enjoy the transition from high school through college and beyond as you navigate so many transitions and issues that can arise such as anxiety, eating issues, relationship challenges, mood changes, and large approaching life decisions. I also enjoy working with healthcare providers as burnout rates soar.
I am a Licensed Professional Counselor Associate in the state of Connecticut with 10 years of experience working with children, adolescents, college-age students and young adults. My goal of my therapy sessions, is to provide a supportive and nonjudgmental space where individuals can explore their challenges, develop coping strategies, and cultivate personal change. I use a diverse range of evidence-based modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused brief therapy.
I am a Licensed Professional Counselor Associate in the state of Connecticut with 10 years of experience working with children, adolescents, college-age students and young adults. My goal of my therapy sessions, is to provide a supportive and nonjudgmental space where individuals can explore their challenges, develop coping strategies, and cultivate personal change. I use a diverse range of evidence-based modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused brief therapy.
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, depression, life transitions, relationship struggles and difficulties navigating social and other interpersonal relationships.
I am a Licensed Professional Counselor who has experience working with adolescents, couples, and individuals. I specialize in the treatment of Eating Disorders and also have a broad base of counseling experience working with anxiety, depression, life transitions, relationship struggles and difficulties navigating social and other interpersonal relationships.
Currently NOT Accepting New Clients - It is never easy to seek out a therapist, so be proud of yourself for taking the first step! I’m happy you’re here. I enjoy working with adolescents through young adult aged individuals. This time in life is such an important developmental stage but can often bring about challenging issues such as family conflict, relationship issues, decision making in life choices (college, career, etc.), anxiety and mood changes and more!
Currently NOT Accepting New Clients - It is never easy to seek out a therapist, so be proud of yourself for taking the first step! I’m happy you’re here. I enjoy working with adolescents through young adult aged individuals. This time in life is such an important developmental stage but can often bring about challenging issues such as family conflict, relationship issues, decision making in life choices (college, career, etc.), anxiety and mood changes and more!
We all need a safe space to process thoughts and feelings while learning new ways of coping with life's stressors in order to heal and grow. It is my honor to provide empathic listening while challenging patterns that block healing and help clients to overcome obstacles.
We all need a safe space to process thoughts and feelings while learning new ways of coping with life's stressors in order to heal and grow. It is my honor to provide empathic listening while challenging patterns that block healing and help clients to overcome obstacles.
EMDR through gentle and compassionate guidance is now readily accessible directly from my office to yours through my secure and user-friendly telehealth platform. With ease and simplicity, the process encourages you to follow the smooth on-screen eye movement animation provided during each of your personalized sessions. This seamless and supportive approach facilitates the remarkable process of reprocessing, helping you to navigate through your healing journey in a comfortable, effective, and empowering way—right from the safety and convenience of your own space.
EMDR through gentle and compassionate guidance is now readily accessible directly from my office to yours through my secure and user-friendly telehealth platform. With ease and simplicity, the process encourages you to follow the smooth on-screen eye movement animation provided during each of your personalized sessions. This seamless and supportive approach facilitates the remarkable process of reprocessing, helping you to navigate through your healing journey in a comfortable, effective, and empowering way—right from the safety and convenience of your own space.
Therapy is not a ‘one size fits all’ type of design because everyone brings their own unique perspective and background to the table. I want to sit at your table, explore that perspective, and help you create and reach realistic/attainable goals. I help clients with finding coping skills, managing stress (work, relationship, family, life), creating/improving self care routines, inner child work, relationship troubles, setting boundaries, and managing symptoms of various diagnoses (including ADHD). I also help people recover from narcissistic abuse and the impact it can have.
Therapy is not a ‘one size fits all’ type of design because everyone brings their own unique perspective and background to the table. I want to sit at your table, explore that perspective, and help you create and reach realistic/attainable goals. I help clients with finding coping skills, managing stress (work, relationship, family, life), creating/improving self care routines, inner child work, relationship troubles, setting boundaries, and managing symptoms of various diagnoses (including ADHD). I also help people recover from narcissistic abuse and the impact it can have.
Hi there! I am a licensed clinical social worker with 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence.
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental and emotional well-being. I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.
Hi there! I am a licensed clinical social worker with 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence.
I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental and emotional well-being. I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.
With two decades+ of experience, I offer a motivational, holistic approach to therapy. My focus is on helping adults and teens navigate life’s challenges with a strengths-based approach. By creating a safe, nonjudgmental space, I work to build rapport with clients and empower them to understand and embrace their core values and beliefs.
With two decades+ of experience, I offer a motivational, holistic approach to therapy. My focus is on helping adults and teens navigate life’s challenges with a strengths-based approach. By creating a safe, nonjudgmental space, I work to build rapport with clients and empower them to understand and embrace their core values and beliefs.
I am pleased to be accepting new clients! I am credentialled with most insurances to make therapy affordable and accessible to anyone who is seeking guidance and support during these uncertain times. As a mature therapist, I bring my history of life experiences and insights gained through my own personal journey of healing. I specialize in depression, anxiety, life transitions, empty nesters, growing older, grief, divorce, failure to launch and addiction.
I am pleased to be accepting new clients! I am credentialled with most insurances to make therapy affordable and accessible to anyone who is seeking guidance and support during these uncertain times. As a mature therapist, I bring my history of life experiences and insights gained through my own personal journey of healing. I specialize in depression, anxiety, life transitions, empty nesters, growing older, grief, divorce, failure to launch and addiction.
Are you struggling through a difficult life transition? Are you in need of a safe space to process and explore your feelings? During those times it can be helpful to talk to someone who is encouraging, but also accepting of life's challenges. Most of us find ourselves overwhelmed or struggling at some point in our lives. Therapy can be the start, or a continuation of your journey. I believe in creating a therapy experience tailored to your individual needs, and that choosing a therapist that is the right fit for you is crucial to getting the most out of your experience.
Are you struggling through a difficult life transition? Are you in need of a safe space to process and explore your feelings? During those times it can be helpful to talk to someone who is encouraging, but also accepting of life's challenges. Most of us find ourselves overwhelmed or struggling at some point in our lives. Therapy can be the start, or a continuation of your journey. I believe in creating a therapy experience tailored to your individual needs, and that choosing a therapist that is the right fit for you is crucial to getting the most out of your experience.
I am a Licensed Professional Counselor with several years of experience providing therapeutic services to individuals from diverse populations. I specialized in working with clients with co-occurring disorders, SUD, anxiety and depression, and more. I am experienced in providing individual and group therapy to adult populations. I have also worked with children and adolescent populations.
I am a Licensed Professional Counselor with several years of experience providing therapeutic services to individuals from diverse populations. I specialized in working with clients with co-occurring disorders, SUD, anxiety and depression, and more. I am experienced in providing individual and group therapy to adult populations. I have also worked with children and adolescent populations.
I’m Dr. Melissa L. Mitchell, a certified educational psychologist with 12 years of experience providing comprehensive counseling services designed to address academic difficulties, learning differences, anxiety, depression, ADHD, and more. I work collaboratively with parents, clients, and other professionals to help children thrive academically, socially, and emotionally.
I’m Dr. Melissa L. Mitchell, a certified educational psychologist with 12 years of experience providing comprehensive counseling services designed to address academic difficulties, learning differences, anxiety, depression, ADHD, and more. I work collaboratively with parents, clients, and other professionals to help children thrive academically, socially, and emotionally.
You may be feeling overwhelmed, stuck, or weighed down by grief, anxiety, depression, or past trauma. Perhaps you’re exhausted by constant worry, racing thoughts, or low moods that make it hard to get through the day. Or maybe you’re carrying painful memories, loss, or experiences that still impact your present. You want to feel calmer, more grounded, and able to reconnect with yourself and others — but right now, that feels out of reach.
You may be feeling overwhelmed, stuck, or weighed down by grief, anxiety, depression, or past trauma. Perhaps you’re exhausted by constant worry, racing thoughts, or low moods that make it hard to get through the day. Or maybe you’re carrying painful memories, loss, or experiences that still impact your present. You want to feel calmer, more grounded, and able to reconnect with yourself and others — but right now, that feels out of reach.
Welcome, I am Maureen. I am a Licensed Clinical Social Worker from Connecticut and have been working in the social work field for over 25 years. I have experience with teens, adults, and couples who are struggling with life transitions, relationships, depression, and anxiety. My work with you will focus on empowering you to be the strongest version of yourself. Each situation is different, and each person brings strengths and needs to the therapeutic experience. I work to help strengthen your relationships, improve your coping skills, and practice healthy routines on the path to wellness.
Welcome, I am Maureen. I am a Licensed Clinical Social Worker from Connecticut and have been working in the social work field for over 25 years. I have experience with teens, adults, and couples who are struggling with life transitions, relationships, depression, and anxiety. My work with you will focus on empowering you to be the strongest version of yourself. Each situation is different, and each person brings strengths and needs to the therapeutic experience. I work to help strengthen your relationships, improve your coping skills, and practice healthy routines on the path to wellness.
My goal as a licensed professional counselor is to create a safe and supportive therapeutic environment to foster awareness and create change. I put a strong emphasis on developing effective coping strategies and communication skills to assist each individual with managing the various difficulties they are experiencing or will encounter. The overall goal of therapy is for each individual to work towards acceptance and positive personal growth.
My goal as a licensed professional counselor is to create a safe and supportive therapeutic environment to foster awareness and create change. I put a strong emphasis on developing effective coping strategies and communication skills to assist each individual with managing the various difficulties they are experiencing or will encounter. The overall goal of therapy is for each individual to work towards acceptance and positive personal growth.
I help clients build practical coping strategies, while rediscovering meaning and purpose. I frequently work with clients who have experienced a recent death, chronic illness or challenges adjusting to a life transition. In our sessions, we work together to find a path forward.
My approach is informed by my own experiences of grief and living with a chronic illness. I do not believe ‘everything happens for a reason’, but I know hope and healing can be found even after life’s most devastating challenges.
I help clients build practical coping strategies, while rediscovering meaning and purpose. I frequently work with clients who have experienced a recent death, chronic illness or challenges adjusting to a life transition. In our sessions, we work together to find a path forward.
My approach is informed by my own experiences of grief and living with a chronic illness. I do not believe ‘everything happens for a reason’, but I know hope and healing can be found even after life’s most devastating challenges.
As you progress you strive for more out of life yet, are unsure how to get to where you wish to be. I'll support you on your journey as we explore together your needs, long/short term perceived goals & best practices in fulfilling such. I use the therapeutic process to assist in empowering clients so you come to realize & acknowledge the wealth of resources you have within & without, build on your strengths & gain confidence to accept the past & create your personal story moving forward. I offer individual & group therapy to teens, adults & seniors. I've extensive experience working with issues related to life transitions, trauma,
As you progress you strive for more out of life yet, are unsure how to get to where you wish to be. I'll support you on your journey as we explore together your needs, long/short term perceived goals & best practices in fulfilling such. I use the therapeutic process to assist in empowering clients so you come to realize & acknowledge the wealth of resources you have within & without, build on your strengths & gain confidence to accept the past & create your personal story moving forward. I offer individual & group therapy to teens, adults & seniors. I've extensive experience working with issues related to life transitions, trauma,
See more therapy options for 06475
How does your Therapist compare?
Number of Therapists in 06475
100+
Average cost per session
$150
Therapists in 06475 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 77% | Coping Skills |
| 76% | Self Esteem |
| 71% | Relationship Issues |
| 66% | Stress |
| 64% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 69% | UnitedHealthcare UHC | UBH |
| 64% | Aetna |
| 63% | Cigna and Evernorth |
How Therapists in 06475 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |


