Therapists in 06475
Currently Accepting New Clients. The reality of pregnancy and childbirth doesn't always match up to the expectations. Please know you're not alone. Family transitions can contribute to changes in family dynamics and feel overwhelming - no matter your role within the family. It's not always easy to reach out for support, but a phone call is the first step toward getting back on track. I specialize in peripartum mental health.
Currently Accepting New Clients. The reality of pregnancy and childbirth doesn't always match up to the expectations. Please know you're not alone. Family transitions can contribute to changes in family dynamics and feel overwhelming - no matter your role within the family. It's not always easy to reach out for support, but a phone call is the first step toward getting back on track. I specialize in peripartum mental health.
Are you feeling stressed, overwhelmed, anxious or exhausted? I understand the unique challenges that come with each phase and season of life. You might be feeling alone, like no one would understand. It is hard, when on the outside it looks wonderful and yet you are crumbling inside or being less than kind to yourself. Teens are facing anxiety, academic pressure, mood swings. Couples may be stuck, distant or recovering from betrayal. Families struggle with conflict, communication, tension, or disconnection. You may just want to keep going along, yet you can no longer ignore your struggles and not truly feeling well.
Are you feeling stressed, overwhelmed, anxious or exhausted? I understand the unique challenges that come with each phase and season of life. You might be feeling alone, like no one would understand. It is hard, when on the outside it looks wonderful and yet you are crumbling inside or being less than kind to yourself. Teens are facing anxiety, academic pressure, mood swings. Couples may be stuck, distant or recovering from betrayal. Families struggle with conflict, communication, tension, or disconnection. You may just want to keep going along, yet you can no longer ignore your struggles and not truly feeling well.
You can't sleep. Your heart races. You might feel sad most of the time. You feel like you're forcing yourself to do everyday things. Maybe you tried medication but you don't feel like it's helping. You may even be finding comfort in drugs or alcohol because they are the only things that make you feel better or not feel anything at all. This is what it might feel like to live with anxiety or depression.
You can't sleep. Your heart races. You might feel sad most of the time. You feel like you're forcing yourself to do everyday things. Maybe you tried medication but you don't feel like it's helping. You may even be finding comfort in drugs or alcohol because they are the only things that make you feel better or not feel anything at all. This is what it might feel like to live with anxiety or depression.
Do you find yourself avoiding intimacy, feeling anxious in social situations, or struggling to trust others? Do past wounds make it hard to feel safe, connected, or fully present? No matter how much you try to move forward, self-doubt, frustration, and emotional exhaustion keep pulling you back. You overthink interactions, blame yourself for what happened, and feel unworthy of love. Trauma anniversaries bring flashbacks, nightmares, or moments of feeling on edge. You are not broken, and you don’t have to keep carrying this alone. Healing is possible.
Do you find yourself avoiding intimacy, feeling anxious in social situations, or struggling to trust others? Do past wounds make it hard to feel safe, connected, or fully present? No matter how much you try to move forward, self-doubt, frustration, and emotional exhaustion keep pulling you back. You overthink interactions, blame yourself for what happened, and feel unworthy of love. Trauma anniversaries bring flashbacks, nightmares, or moments of feeling on edge. You are not broken, and you don’t have to keep carrying this alone. Healing is possible.
Are you caught in negative patterns with increasing anxiety? Do you have stressors and conflict in your current relationships? I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and with individual adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
Are you caught in negative patterns with increasing anxiety? Do you have stressors and conflict in your current relationships? I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and with individual adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurotherapycom
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions. Please see my practice website for details on Neurofeedback treatment: CTneurotherapycom
I am a licensed therapist in Connecticut, and I am committed to creating a compassionate and nonjudgmental environment for healing. I believe that every individual deserves to be heard and understood. With a deep sense of empathy and an intuitive approach, I prioritize genuine care for my clients. I am deeply passionate about providing a safe space for clients to express themselves, honor their lived experiences, and develop a stronger sense of empowerment.
I am a licensed therapist in Connecticut, and I am committed to creating a compassionate and nonjudgmental environment for healing. I believe that every individual deserves to be heard and understood. With a deep sense of empathy and an intuitive approach, I prioritize genuine care for my clients. I am deeply passionate about providing a safe space for clients to express themselves, honor their lived experiences, and develop a stronger sense of empowerment.
Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but also to explore how they impact your dreams. My approach with clients is always from a strengths perspective, as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox.
Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but also to explore how they impact your dreams. My approach with clients is always from a strengths perspective, as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox.
Therapy is a time to work on making changes, managing stress, and working on your own growth. As a therapist, my goal is to support those I work with develop skills and build strengths to better manage the challenges life throws at us. I work with individuals and families, with a focus on under 18 years old. Many youths today struggle with self-expression and emotional management. Therapy is a great space to increase their self-understanding, control, and skills. I currently you have a waitlist, that you can be added to. I respond to all emails or calls within 24 hours.
Therapy is a time to work on making changes, managing stress, and working on your own growth. As a therapist, my goal is to support those I work with develop skills and build strengths to better manage the challenges life throws at us. I work with individuals and families, with a focus on under 18 years old. Many youths today struggle with self-expression and emotional management. Therapy is a great space to increase their self-understanding, control, and skills. I currently you have a waitlist, that you can be added to. I respond to all emails or calls within 24 hours.
Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.
Living one's life with courage, insight and vitality is not always easy. Relationships can be difficult, disappointing or elusive. Families and careers can be demanding and exhausting. Transitions arrive and losses mount up. Anxiety, depression, self-doubt and low motivation may arise amidst the stress.
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
Trained in Germany and in the United States I have been able to learn from both academic and cultural traditions. Psycho-dynamic, Gestalt, Solution-focused and other approaches in Psychology led me to understand our emotional life as a strong and resilient force. This force is leading us - sometimes unnoticed - to new beginnings; we resist what is destructive and we heal at the same time.
WYFS is a community based mental health agency whose clinicians who provide trauma-informed, compassionate and judgment-free services to the individuals, couples, and families in Westbrook and the surrounding towns. Using a variety of interventions and treatment modalities, WYFS clinicians help clients identify and address the issues that impact their wellbeing.
WYFS is a community based mental health agency whose clinicians who provide trauma-informed, compassionate and judgment-free services to the individuals, couples, and families in Westbrook and the surrounding towns. Using a variety of interventions and treatment modalities, WYFS clinicians help clients identify and address the issues that impact their wellbeing.
Engaging in therapy is a courageous step toward gaining a deeper understanding of ourselves, our pasts, and the paths we hope to take in the future. In our work together, I strive to create a nonjudgmental and empowering environment where you can feel comfortable showing up as your authentic self.
Engaging in therapy is a courageous step toward gaining a deeper understanding of ourselves, our pasts, and the paths we hope to take in the future. In our work together, I strive to create a nonjudgmental and empowering environment where you can feel comfortable showing up as your authentic self.
I use strength based and solution focused approaches to help clients understand and uncover the best part of themselves. An expert in Temperament Theory, I will help you identify needs that may have gone unmet for years and are causing disturbances in your life and relationships now. In a challenging and stressful world, many people are experiencing depression, anxiety (general and social), marital and other relationship conflicts, problems in raising children, getting along with co-workers, and adjusting to new life stages.
I use strength based and solution focused approaches to help clients understand and uncover the best part of themselves. An expert in Temperament Theory, I will help you identify needs that may have gone unmet for years and are causing disturbances in your life and relationships now. In a challenging and stressful world, many people are experiencing depression, anxiety (general and social), marital and other relationship conflicts, problems in raising children, getting along with co-workers, and adjusting to new life stages.
I aim to work with clients navigating the perinatal phase or childhood challenges, seeking understanding and healing. They aim for balance, effective coping mechanisms, and resilience to thrive in their roles and relationships. They desire a therapeutic alliance that offers empathy, empowerment, and strategies for a fulfilling life. As a therapist committed to the person-centered approach, I believe that you are the expert of your own life. My role is to provide a supportive, non-judgmental space where you can explore your feelings, thoughts, and behaviors at your own pace.
I aim to work with clients navigating the perinatal phase or childhood challenges, seeking understanding and healing. They aim for balance, effective coping mechanisms, and resilience to thrive in their roles and relationships. They desire a therapeutic alliance that offers empathy, empowerment, and strategies for a fulfilling life. As a therapist committed to the person-centered approach, I believe that you are the expert of your own life. My role is to provide a supportive, non-judgmental space where you can explore your feelings, thoughts, and behaviors at your own pace.
At Prism, I work solely with LGBTQ+ youth and adults and their loved ones. I work with people at various places in their lives, including: transgender or non-binary teens who are struggling with dysphoria and potentially other co-occurring mental illness; parents/guardians of LGBTQ+ youth who may need support or education to understand their child's identity and process through their feelings; young adults exploring their LGBTQ+ identity and deciding whether to come out to family, coworkers or friends; LGBTQ+ youth who are struggling with self injury or suicidal thoughts; and more!
At Prism, I work solely with LGBTQ+ youth and adults and their loved ones. I work with people at various places in their lives, including: transgender or non-binary teens who are struggling with dysphoria and potentially other co-occurring mental illness; parents/guardians of LGBTQ+ youth who may need support or education to understand their child's identity and process through their feelings; young adults exploring their LGBTQ+ identity and deciding whether to come out to family, coworkers or friends; LGBTQ+ youth who are struggling with self injury or suicidal thoughts; and more!
Accepting NEW Clients. The New England Wellness (NEW) Center specializes in child, adolescent and young adult psychiatry as well as parenting support. We provide psychotherapy, medication management, psychiatric evaluations & consults (which provide diagnostic clarification for treatment or referral purposes), neuropsychological testing, psycho-education, collaboration with schools and physicians, and group therapy. We specifically enjoy treating children, adolescents, and young adults aged 5-28 years, however we also work with parents to develop new parenting techniques.
Accepting NEW Clients. The New England Wellness (NEW) Center specializes in child, adolescent and young adult psychiatry as well as parenting support. We provide psychotherapy, medication management, psychiatric evaluations & consults (which provide diagnostic clarification for treatment or referral purposes), neuropsychological testing, psycho-education, collaboration with schools and physicians, and group therapy. We specifically enjoy treating children, adolescents, and young adults aged 5-28 years, however we also work with parents to develop new parenting techniques.
Kaila Brown
Clinical Social Work/Therapist, LCSW
1 Endorsed
Old Saybrook, CT 06475
Waitlist for new clients
Life is challenging navigating the peaks and valleys throughout our lifetime. Some people can feel the mounting pressures closing in. Well, it's time to breathe fresh air again. Whether you are battling with depression, struggling with anxiety, or managing everyday life stressors, I am here to help you navigate all the twists and curves. Together we will learn how to respond to life's difficult challenges while building a strong sense of worth. You deserve to achieve your goals, and happiness.
Life is challenging navigating the peaks and valleys throughout our lifetime. Some people can feel the mounting pressures closing in. Well, it's time to breathe fresh air again. Whether you are battling with depression, struggling with anxiety, or managing everyday life stressors, I am here to help you navigate all the twists and curves. Together we will learn how to respond to life's difficult challenges while building a strong sense of worth. You deserve to achieve your goals, and happiness.
Erin E Murphy
Counselor, LPC, CLAT, ATR-BC, LCAT
1 Endorsed
Old Saybrook, CT 06475
Waitlist for new clients
Do you feel stuck in the same emotional patterns or struggle with relationships? Our experiences—both past and present—shape the way we relate to ourselves, others, and the world. If you feel overwhelmed, disconnected, or uncertain about how to move forward, therapy can provide the space to explore, heal, and grow. My approach is compassionate, collaborative, and depth-oriented, helping you gain insight, develop new ways of relating, and cultivate a more fulfilling life.
Do you feel stuck in the same emotional patterns or struggle with relationships? Our experiences—both past and present—shape the way we relate to ourselves, others, and the world. If you feel overwhelmed, disconnected, or uncertain about how to move forward, therapy can provide the space to explore, heal, and grow. My approach is compassionate, collaborative, and depth-oriented, helping you gain insight, develop new ways of relating, and cultivate a more fulfilling life.
Nancy Diane Varga
Clinical Social Work/Therapist, LCSW, LADC
Old Saybrook, CT 06475
Waitlist for new clients
I am a licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care caregivers and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor.
I am a licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care caregivers and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor.
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How does your Therapist compare?
Number of Therapists in 06475
100+
Average cost per session
$150
Therapists in 06475 who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 77% | Coping Skills |
| 76% | Self Esteem |
| 71% | Relationship Issues |
| 66% | Stress |
| 64% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 69% | UnitedHealthcare UHC | UBH |
| 64% | Aetna |
| 63% | Cigna and Evernorth |
How Therapists in 06475 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |