Photo of April Sozanski: Art Therapist + Counselor, MAATC, LPC, ATR-BC, CLAT, Licensed Professional Counselor
April Sozanski: Art Therapist + Counselor
Licensed Professional Counselor, MAATC, LPC, ATR-BC, CLAT
Verified Verified
Moodus, CT 06469  (Online Only)
I am a heart-centered Board Certified Art Therapist and Counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
I am a heart-centered Board Certified Art Therapist and Counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
(860) 743-1115 View (860) 743-1115
Photo of April Sozanski - Heart in Hand Healing Arts, MAATC, LPC, ATR-BC, CLAT, Licensed Professional Counselor
Heart in Hand Healing Arts
Licensed Professional Counselor, MAATC, LPC, ATR-BC, CLAT
Verified Verified
1 Endorsed
Moodus, CT 06469  (Online Only)
Through gentle curiosity and warmth we will turn inwards and dive deeper while creating space to redefine painful emotions such as internalization and shame. At Heart in Hand Healing Arts we utilize a holistic approach to healing through both art therapy and counseling.
Through gentle curiosity and warmth we will turn inwards and dive deeper while creating space to redefine painful emotions such as internalization and shame. At Heart in Hand Healing Arts we utilize a holistic approach to healing through both art therapy and counseling.
(860) 266-2228 View (860) 266-2228
Photo of Matthew Morris-Wood, LCSW, Clinical Social Work/Therapist
Matthew Morris-Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Moodus, CT 06469
My passion is helping people overcome barriers to living happy and fulfilled lives - both within themselves and in relationships with others. I have 10 years of experience working with both adults and teens conducting individual, group, family and relationship therapy. My goal is to provide clients a safe and comfortable space to talk about their problems, while also guiding them toward solutions. I am experienced working with a variety of concerns including depression, anxiety, and life stressors. In addition, I specialize in helping people overcome challenges in relationships, whether romantic, social, or professional.
My passion is helping people overcome barriers to living happy and fulfilled lives - both within themselves and in relationships with others. I have 10 years of experience working with both adults and teens conducting individual, group, family and relationship therapy. My goal is to provide clients a safe and comfortable space to talk about their problems, while also guiding them toward solutions. I am experienced working with a variety of concerns including depression, anxiety, and life stressors. In addition, I specialize in helping people overcome challenges in relationships, whether romantic, social, or professional.
(860) 854-7870 View (860) 854-7870

See more therapy options for 06469

How does your Therapist compare?

Number of Therapists in 06469

< 10

Therapists in 06469 who prioritize treating:

100% Depression
100% Anxiety
67% Relationship Issues
67% Trauma and PTSD
67% Other
67% Borderline Personality (BPD)
67% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Harvard Pilgrim

How Therapists in 06469 see their clients

66% Online Only
34% In Person and Online

Gender breakdown

34% Female
33% Male
33% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06469?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.