Therapists in 06460
Trying to navigate your day with anxiety and/or depression can feel hopeless and exhausting. Do you have anxiety thinking about something you said earlier in the day and what you should have said instead. When you desperately want to sleep are you playing a song on a loop in your head. You already know tomorrow is going to suck and you won't want to get out of bed. Therapy is about understanding where that voice is coming from and realizing it is not true! You don't have to live a life feeling there is a dark cloud or a weight on your shoulders. Therapy helps you catch your breath and live a life with the confidence
Trying to navigate your day with anxiety and/or depression can feel hopeless and exhausting. Do you have anxiety thinking about something you said earlier in the day and what you should have said instead. When you desperately want to sleep are you playing a song on a loop in your head. You already know tomorrow is going to suck and you won't want to get out of bed. Therapy is about understanding where that voice is coming from and realizing it is not true! You don't have to live a life feeling there is a dark cloud or a weight on your shoulders. Therapy helps you catch your breath and live a life with the confidence
As a Licensed Professional Counselor it is my goal to help others discover the solutions and strategies that they feel will work best to solve problems and lead to a more balanced life. As well as having a passion for supporting moms and families, I am also passionate about LGBTQIA issues and assisting those struggling with substance use. I enjoy using humor, analogies, and relating issues from everyday life to pop culture references that are meaningful for the individual I am working with. I am only able to offer telehealth at this time. Email is the best way to reach me for inquiries.
As a Licensed Professional Counselor it is my goal to help others discover the solutions and strategies that they feel will work best to solve problems and lead to a more balanced life. As well as having a passion for supporting moms and families, I am also passionate about LGBTQIA issues and assisting those struggling with substance use. I enjoy using humor, analogies, and relating issues from everyday life to pop culture references that are meaningful for the individual I am working with. I am only able to offer telehealth at this time. Email is the best way to reach me for inquiries.
Finding a therapist can feel like a daunting task, and there is incredible courage in seeking care. Currently, I am only seeing clients via telehealth and would love the opportunity to help you gain access to therapy and achieve your goals. I am passionate about strength-based therapy and am experienced in many treatment modalities. This allows my clients to find their own strength and helps them grow. If you want to work on yourself and allow the process to work, I am the therapist for you.
Finding a therapist can feel like a daunting task, and there is incredible courage in seeking care. Currently, I am only seeing clients via telehealth and would love the opportunity to help you gain access to therapy and achieve your goals. I am passionate about strength-based therapy and am experienced in many treatment modalities. This allows my clients to find their own strength and helps them grow. If you want to work on yourself and allow the process to work, I am the therapist for you.
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
I worked at Yale New Haven Psychiatric Hospital for the past 3 years. I am clinically trained to work with children, adolescents, adults, and geriatrics. My preferred type of therapy is Cognitive Behavioral Therapy which is great for individuals struggling with anxiety or mood disorders.
I worked at Yale New Haven Psychiatric Hospital for the past 3 years. I am clinically trained to work with children, adolescents, adults, and geriatrics. My preferred type of therapy is Cognitive Behavioral Therapy which is great for individuals struggling with anxiety or mood disorders.
We want to help you become your favorite YOU! We are Katie, Jen, Elizabeth, and Meaghan, and are so excited to work with you. Talking can be hard, try making art instead. Our mission is to give people the opportunity to heal, grow, explore, and be witnessed through the power of art. We believe every person has the ability to create, express, and benefit from the creative process.
We want to help you become your favorite YOU! We are Katie, Jen, Elizabeth, and Meaghan, and are so excited to work with you. Talking can be hard, try making art instead. Our mission is to give people the opportunity to heal, grow, explore, and be witnessed through the power of art. We believe every person has the ability to create, express, and benefit from the creative process.
Hi! My name is Carrina Trantalis and I am a Connecticut licensed therapist. I specialize in working with adult women who are struggling to navigate some of life's challenges. My passion is working with individuals who are are currently navigating pregnancy, postpartum, a NICU stay or navigating a loss. I also work with women on processing traumatic birth experiences and those who struggle with challenges related to body image, anxiety, and life changes/adjustments.
Hi! My name is Carrina Trantalis and I am a Connecticut licensed therapist. I specialize in working with adult women who are struggling to navigate some of life's challenges. My passion is working with individuals who are are currently navigating pregnancy, postpartum, a NICU stay or navigating a loss. I also work with women on processing traumatic birth experiences and those who struggle with challenges related to body image, anxiety, and life changes/adjustments.
My ideal client is someone who is ready to change and put in the work. I tend to work with trauma the most but I'm comfortable with most diagnoses. I like to use person centered therapy and focus on where the person is at and what their goals are. I want to support you as an individual.
My ideal client is someone who is ready to change and put in the work. I tend to work with trauma the most but I'm comfortable with most diagnoses. I like to use person centered therapy and focus on where the person is at and what their goals are. I want to support you as an individual.
Joanna Celeste Procaccini
Psychologist, PsyD, NCSP
Verified Verified
2 Endorsed
Milford, CT 06460
Waitlist for new clients
I have been working in the mental health field since 2000 and am able to assist in addressing a wide range of mental health concerns including substance abuse, eating disorders, adjustment issues, depression/anxiety, bipolar disorder, autism spectrum, trauma abuse/neglect, as well as developmental and age related concerns.
I have been working in the mental health field since 2000 and am able to assist in addressing a wide range of mental health concerns including substance abuse, eating disorders, adjustment issues, depression/anxiety, bipolar disorder, autism spectrum, trauma abuse/neglect, as well as developmental and age related concerns.
Janice Ciccia Uhrynowski
Licensed Professional Counselor, MS, LPC
Verified Verified
Milford, CT 06460
I am an experienced clinician treating clients who present with issues of life adjustment, grief and loss, domestic violence and substance abuse; I approach clients with unconditional positive regard based on the premise that most people are capable of change provided that they are given an atmosphere conducive to change
I am an experienced clinician treating clients who present with issues of life adjustment, grief and loss, domestic violence and substance abuse; I approach clients with unconditional positive regard based on the premise that most people are capable of change provided that they are given an atmosphere conducive to change
I believe we all have the capacity to learn and grow as individuals. I also believe it can be hard to heal our deepest wounds without support from others. I strive to cultivate a nonjudgmental, supportive space where clients feel safe to work on sensitive issues. One goal of therapy is often to improve our ability to deal with whatever problem is immediately in front of us. Another may be to raise awareness of patterns in our daily lives where we get stuck. We'll work together to find a way forward.
I believe we all have the capacity to learn and grow as individuals. I also believe it can be hard to heal our deepest wounds without support from others. I strive to cultivate a nonjudgmental, supportive space where clients feel safe to work on sensitive issues. One goal of therapy is often to improve our ability to deal with whatever problem is immediately in front of us. Another may be to raise awareness of patterns in our daily lives where we get stuck. We'll work together to find a way forward.
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Mikaela Rivera-Irizarry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milford, CT 06460
We all deserve a safe space to be seen, heard and supported. I am an open-minded and compassionate therapist who tailors therapy to fit your needs! I am well versed in many therapeutic styles, and can move at whatever pace you feel comfortable with. Together, we can process past hurt, find the strength to move forward, and discover how to enjoy life again.
We all deserve a safe space to be seen, heard and supported. I am an open-minded and compassionate therapist who tailors therapy to fit your needs! I am well versed in many therapeutic styles, and can move at whatever pace you feel comfortable with. Together, we can process past hurt, find the strength to move forward, and discover how to enjoy life again.
Candice Lange
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Milford, CT 06460
It’s hard to know when its time to reach out for help when it seems like there are so many overwhelming challenges around every corner. If you have been trying to manage things and it just isn’t working out the way you’d like, please give me a call. We start out by defining what it is that you want to be different, maybe it’s to feel more happy, less anxious or help managing something too big to navigate alone. Once we figure out where you want to go we develop a plan to make it happen through manageable steps, with support along the way.
It’s hard to know when its time to reach out for help when it seems like there are so many overwhelming challenges around every corner. If you have been trying to manage things and it just isn’t working out the way you’d like, please give me a call. We start out by defining what it is that you want to be different, maybe it’s to feel more happy, less anxious or help managing something too big to navigate alone. Once we figure out where you want to go we develop a plan to make it happen through manageable steps, with support along the way.
Samuel Koenig
Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Milford, CT 06460
I aspire to view the world from your perspective, gaining insight into your thoughts, emotions, and struggles. In my counseling sessions, I strive to create a calm and compassionate environment, fostering healing and growth. Within this safe space, you can freely express yourself, knowing you are in a non-judgmental environment. Together, we will build a bond of trust and openness, exploring your emotions and experiences!
I aspire to view the world from your perspective, gaining insight into your thoughts, emotions, and struggles. In my counseling sessions, I strive to create a calm and compassionate environment, fostering healing and growth. Within this safe space, you can freely express yourself, knowing you are in a non-judgmental environment. Together, we will build a bond of trust and openness, exploring your emotions and experiences!
It is not always easy to ask to reach out for help. When life becomes challenging and overwhelming, therapy can be a useful tool to help overcome emotional obstacles and bring balance and fulfillment back into your life. My goal is to help each client I work with to feel heard and empower them to make changes in their life. I have had experience across a myriad of topics, including anxiety, depression, mood disorders, trauma/crisis, family and relationship conflict, divorce, truancy, grief and loss, emotional and behavioral concerns, parenting challenges, and anger management.
It is not always easy to ask to reach out for help. When life becomes challenging and overwhelming, therapy can be a useful tool to help overcome emotional obstacles and bring balance and fulfillment back into your life. My goal is to help each client I work with to feel heard and empower them to make changes in their life. I have had experience across a myriad of topics, including anxiety, depression, mood disorders, trauma/crisis, family and relationship conflict, divorce, truancy, grief and loss, emotional and behavioral concerns, parenting challenges, and anger management.
I have come to believe that when we feel the most stressed, "stuck" or hopeless, we are living by externally or self-imposed rules, or "shoulds". I work to help clients consider ways of change that are consistent with their inner desires and needs and more free from fear of failure and the disapproval of others. As we learn to listen to our own voice and to appreciate that no one else knows better what is right for us, we begin to heal.
I have come to believe that when we feel the most stressed, "stuck" or hopeless, we are living by externally or self-imposed rules, or "shoulds". I work to help clients consider ways of change that are consistent with their inner desires and needs and more free from fear of failure and the disapproval of others. As we learn to listen to our own voice and to appreciate that no one else knows better what is right for us, we begin to heal.
Alexa is a passionate clinician focused on guiding individuals toward making wanted changes in their lifestyle. Alexa earned her Master’s degree in Social Work from Fairfield University, while simultaneously playing on the women’s golf team. As a clinician with an athletic background, Alexa looks forward to working with emerging adults and young professionals seeking support, as they strive toward meeting their personal and professional goals.
Alexa is a passionate clinician focused on guiding individuals toward making wanted changes in their lifestyle. Alexa earned her Master’s degree in Social Work from Fairfield University, while simultaneously playing on the women’s golf team. As a clinician with an athletic background, Alexa looks forward to working with emerging adults and young professionals seeking support, as they strive toward meeting their personal and professional goals.
Cassandra Dessureau-O'Hara
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Milford, CT 06460
Clients who would most benefit working with me would likely say that they have attachment difficulties, struggle in relationships, would define themselves as people pleasers. They would say that they struggle with rigid thinking, feelings of not good enough, seeking acceptance of others, and perfectionism. If you have noticed that your thoughts, emotions, or behaviors are affecting your ability to have healthy relationships, live a fulfilling life, accomplish your dreams, or heal your past trauma, I can support you to gain the insight, tools and strategies you need to make the changes you are seeking to live a healthier life.
Clients who would most benefit working with me would likely say that they have attachment difficulties, struggle in relationships, would define themselves as people pleasers. They would say that they struggle with rigid thinking, feelings of not good enough, seeking acceptance of others, and perfectionism. If you have noticed that your thoughts, emotions, or behaviors are affecting your ability to have healthy relationships, live a fulfilling life, accomplish your dreams, or heal your past trauma, I can support you to gain the insight, tools and strategies you need to make the changes you are seeking to live a healthier life.
Megan Tredennick Hus
Licensed Professional Counselor, LPC, LADC, ADS, NCC
Verified Verified
3 Endorsed
Milford, CT 06460
I use a person-centered approach to assist my clients in identifying their goals and paint an image of what they envision for themselves. I enjoy helping individuals work through infertility and or other women's issues (post-partum, pregnancy). Often, I treat clients struggling with life events, trauma, substance abuse/addiction, depression and anxiety. I have been working with in need families (adolescents and adults) throughout New Haven and Fairfield County for the past decade. I have an eclectic approach, meaning I use a variety of treatment modalities to work on issues presented.
I use a person-centered approach to assist my clients in identifying their goals and paint an image of what they envision for themselves. I enjoy helping individuals work through infertility and or other women's issues (post-partum, pregnancy). Often, I treat clients struggling with life events, trauma, substance abuse/addiction, depression and anxiety. I have been working with in need families (adolescents and adults) throughout New Haven and Fairfield County for the past decade. I have an eclectic approach, meaning I use a variety of treatment modalities to work on issues presented.
SoConn Behavioral Health, LLC
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
2 Endorsed
Milford, CT 06460
Virtual & in person sessions available. No waiting list . 8 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater New Haven, Milford & Bridgeport areas. Now have an office in Greenwich. Dual Diagnosed patients are a specialty. CBT, DBT, & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Also seeing and responding to recent crises among teens and young adults. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, no waiting list and are accepting new clients.
Virtual & in person sessions available. No waiting list . 8 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater New Haven, Milford & Bridgeport areas. Now have an office in Greenwich. Dual Diagnosed patients are a specialty. CBT, DBT, & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Also seeing and responding to recent crises among teens and young adults. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, no waiting list and are accepting new clients.
See more therapy options for 06460
How does your Therapist compare?
Number of Therapists in 06460
200+
Average cost per session
$150
Therapists in 06460 who prioritize treating:
90% | Anxiety |
87% | Depression |
74% | Relationship Issues |
74% | Coping Skills |
74% | Self Esteem |
71% | Stress |
65% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
80% | Aetna |
77% | Cigna and Evernorth |
74% | Anthem |
How Therapists in 06460 see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06460?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.