Therapists in 06430
I assist my clients in moving from "Crisis To Capacity" with my approach, "The 5 Steps To Healthy Change." For CHILDREN: Adjustment therapy, behavioral and social skills training. For ADOLESCENTS: Managing the stressors and pressures of school, dating, family, and career. With ADULTS: Enhancing self-esteem, changing unhealthy life patterns and building successful personal, professional, parental, social and family lives. Expertise in supporting/sponsoring the CREATIVE PERSONALITY. For COUPLES: Communication skills and the reconfiguration of intimate partnerships for more satisfying relationships. With FAMILIES: Relationship dynamics, interpersonal skills and strategies to develop a stronger/healthier family culture.
I assist my clients in moving from "Crisis To Capacity" with my approach, "The 5 Steps To Healthy Change." For CHILDREN: Adjustment therapy, behavioral and social skills training. For ADOLESCENTS: Managing the stressors and pressures of school, dating, family, and career. With ADULTS: Enhancing self-esteem, changing unhealthy life patterns and building successful personal, professional, parental, social and family lives. Expertise in supporting/sponsoring the CREATIVE PERSONALITY. For COUPLES: Communication skills and the reconfiguration of intimate partnerships for more satisfying relationships. With FAMILIES: Relationship dynamics, interpersonal skills and strategies to develop a stronger/healthier family culture.
Eric Rubenstein is a licensed Master of Social Work, holding a degree from Fordham University. He specializes in substance use disorder, anxiety, depression, relationship issues, stress management, grief, and loss. His therapeutic approach is a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Psychodynamic Therapy. This integrated methodology enables him to tailor his sessions to meet the diverse needs of his clients effectively.
Eric Rubenstein is a licensed Master of Social Work, holding a degree from Fordham University. He specializes in substance use disorder, anxiety, depression, relationship issues, stress management, grief, and loss. His therapeutic approach is a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Psychodynamic Therapy. This integrated methodology enables him to tailor his sessions to meet the diverse needs of his clients effectively.
Einstein defined insanity as doing the same thing over and over again, and expecting different results. Many of our pitfalls, our "relapses" in behavior, are related to maladaptive patterns with family or intimate partners. Our work in therapy is to understand these patterns and learn how to change them. If depression is dwelling in the past, and anxiety is living in the future, our therapeutic goal is to live in the present, towards a more authentic and mindful reality.
Einstein defined insanity as doing the same thing over and over again, and expecting different results. Many of our pitfalls, our "relapses" in behavior, are related to maladaptive patterns with family or intimate partners. Our work in therapy is to understand these patterns and learn how to change them. If depression is dwelling in the past, and anxiety is living in the future, our therapeutic goal is to live in the present, towards a more authentic and mindful reality.
Finding a therapist can be so difficult. Who to choose? Who will understand me? Who will listen? Who be able to help me with what is going on? All of these questions are perfectly normal and part of the process. I am here to partner with you on this journey. We will work together to understand the problem and create a roadmap together.
Finding a therapist can be so difficult. Who to choose? Who will understand me? Who will listen? Who be able to help me with what is going on? All of these questions are perfectly normal and part of the process. I am here to partner with you on this journey. We will work together to understand the problem and create a roadmap together.
Trained as a psychotherapist, I am a resource to older persons who are approaching retirement or looking for more meaning during retirement, I can also help you approach the end of life with less anxiety.
Trained as a psychotherapist, I am a resource to older persons who are approaching retirement or looking for more meaning during retirement, I can also help you approach the end of life with less anxiety.
Hello, my therapy practice is over telehealth. You have the flexibly and security to discuss your concerns, with out the travel time. As I understand your concerns, I hope to offer you a validating and helpful perspective. Self awareness and self care will improve the quality of your life. Having a positive therapeutic/self reflective process can improve your outlook on life and overall well-being.
Hello, my therapy practice is over telehealth. You have the flexibly and security to discuss your concerns, with out the travel time. As I understand your concerns, I hope to offer you a validating and helpful perspective. Self awareness and self care will improve the quality of your life. Having a positive therapeutic/self reflective process can improve your outlook on life and overall well-being.
My goal is not to “fix” or make you “forget” your trauma or illness, but to support and help you navigate through it in a way that allows you to feel in control and confident in yourself. My aim is to create an environment to work alongside you to identify goals, overcome obstacles, and explore new ways of thinking.
My goal is not to “fix” or make you “forget” your trauma or illness, but to support and help you navigate through it in a way that allows you to feel in control and confident in yourself. My aim is to create an environment to work alongside you to identify goals, overcome obstacles, and explore new ways of thinking.
My name is Dr. Dennis Pardo, a psychotherapist licensed in both Connecticut and Massachusetts, seeing clients online only.
I specialize in working with individual adults, age 21-64, over a wide spectrum of clinical issues including, anxiety, depression, life and career transitions, sexual orientation, gender identity, trauma, PTSD, relationship/family issues, ADHD, skill building and grief.
Drawing on years of experience not only as a psychotherapist but also as a high-level executive and healthcare professional, I offer a unique perspective that resonates with working professionals, executives, and the LGBTQIA+ community.
My name is Dr. Dennis Pardo, a psychotherapist licensed in both Connecticut and Massachusetts, seeing clients online only.
I specialize in working with individual adults, age 21-64, over a wide spectrum of clinical issues including, anxiety, depression, life and career transitions, sexual orientation, gender identity, trauma, PTSD, relationship/family issues, ADHD, skill building and grief.
Drawing on years of experience not only as a psychotherapist but also as a high-level executive and healthcare professional, I offer a unique perspective that resonates with working professionals, executives, and the LGBTQIA+ community.
Worry. Panic attacks. Highly uncomfortable feelings of anxiety itself. In the past, these and other problems were very hard to treat. People would spend years in therapy with minimal improvement
Worry. Panic attacks. Highly uncomfortable feelings of anxiety itself. In the past, these and other problems were very hard to treat. People would spend years in therapy with minimal improvement
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How does your Therapist compare?
Number of Therapists in 06430
100+
Average cost per session
$175
Therapists in 06430 who prioritize treating:
| 94% | Anxiety |
| 83% | Depression |
| 78% | Self Esteem |
| 75% | Stress |
| 74% | Relationship Issues |
| 74% | Coping Skills |
| 73% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 72% | Aetna |
| 62% | Cigna and Evernorth |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in 06430 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |