Therapists in 06424
I am a heart-centered Board Certified Art Therapist and Counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
I am a heart-centered Board Certified Art Therapist and Counselor with a strong focus on encouraging exploration, self-discovery and empowerment through visual and symbolic expression. I offer a range of treatment modalities such as creative arts therapy, somatic processing and talk therapy with focus on self-compassion, mindfulness, spirituality, mind-body connection and creativity.
We believe in partnering with you to find the best way to help you deal with your daily stressors. If you could use someone that won’t share your thoughts with your friends and family, reach out to us and take a chance on getting to know a therapist that won’t go anywhere. We started this business after the COVID-19 Pandemic continued after 2020. Seeing the impact it had on so many people’s mental health inspired us to help more.
We believe in partnering with you to find the best way to help you deal with your daily stressors. If you could use someone that won’t share your thoughts with your friends and family, reach out to us and take a chance on getting to know a therapist that won’t go anywhere. We started this business after the COVID-19 Pandemic continued after 2020. Seeing the impact it had on so many people’s mental health inspired us to help more.
Throughout my forty years of professional life I have worked with people who are coping with the complete range of mental health issues and diagnoses, as well as the problems of everyday life. With each individual I strive to create a supportive atmosphere in which we can work together, developing a trusting relationship that will allow us to address your concerns, your goals, your needs. I know how difficult it can be to talk about one's self, to express thoughts and feelings, but in such a non-judgmental therapeutic setting this becomes easier and leads to resolving issues great and small that even at times seem unsolvable.
Throughout my forty years of professional life I have worked with people who are coping with the complete range of mental health issues and diagnoses, as well as the problems of everyday life. With each individual I strive to create a supportive atmosphere in which we can work together, developing a trusting relationship that will allow us to address your concerns, your goals, your needs. I know how difficult it can be to talk about one's self, to express thoughts and feelings, but in such a non-judgmental therapeutic setting this becomes easier and leads to resolving issues great and small that even at times seem unsolvable.
I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. I am passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. I specialize in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field. I am passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilled lives. I specialize in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
There are many times in life when we all wonder about our purpose and direction. Questions about our lives become more difficult to navigate as we encounter adversities, stressors, and traumatic experiences. Feelings of anxiety, worry, and depression jeopardize our sense of overall safety and can affect our ability to move towards peace. I am a Marriage and Family Therapist with many years experience in the field walking along side individuals and families on their journey to feeling more confident and worthy.
There are many times in life when we all wonder about our purpose and direction. Questions about our lives become more difficult to navigate as we encounter adversities, stressors, and traumatic experiences. Feelings of anxiety, worry, and depression jeopardize our sense of overall safety and can affect our ability to move towards peace. I am a Marriage and Family Therapist with many years experience in the field walking along side individuals and families on their journey to feeling more confident and worthy.
Welcome! I'd like to introduce myself. My name is Heather Agid, and I'm an LCSW in Connecticut. If you're tired of faking a smile to get through the day or can't wait for bed as soon as you wake up, I want to help. I take a realistic, down-to-earth approach to highlighting my clients' strengths while understanding their difficulties, providing them with valuable tools to use independently for years to come. I have extensive experience working with children, adolescents, and young to middle-aged adults. My primary history of treatment includes anxiety, depression, trauma, and parenting.
Welcome! I'd like to introduce myself. My name is Heather Agid, and I'm an LCSW in Connecticut. If you're tired of faking a smile to get through the day or can't wait for bed as soon as you wake up, I want to help. I take a realistic, down-to-earth approach to highlighting my clients' strengths while understanding their difficulties, providing them with valuable tools to use independently for years to come. I have extensive experience working with children, adolescents, and young to middle-aged adults. My primary history of treatment includes anxiety, depression, trauma, and parenting.
I believe therapy is a space for getting to know yourself more deeply beyond the limiting, often painful narratives shaped by trauma, oppression, and cultural norms. I work with individuals who are ready to examine and unlearn stories rooted in shame, trauma, and systems of marginalization. Together, we make room for more expansive, compassionate, and affirming ways of understanding yourself. My approach is relational, trauma-informed, and grounded in curiosity and care. I draw from narrative therapy and self-compassion practices to help you explore the multiple parts of yourself with more understanding and kindness.
I believe therapy is a space for getting to know yourself more deeply beyond the limiting, often painful narratives shaped by trauma, oppression, and cultural norms. I work with individuals who are ready to examine and unlearn stories rooted in shame, trauma, and systems of marginalization. Together, we make room for more expansive, compassionate, and affirming ways of understanding yourself. My approach is relational, trauma-informed, and grounded in curiosity and care. I draw from narrative therapy and self-compassion practices to help you explore the multiple parts of yourself with more understanding and kindness.
hctc.youcanbook.me -> website link to sign-up for consult / see my work schedule. Only limited early day timeslots open currently.
I am an LPC with a Master’s in Counseling from California State University, Fullerton. I use a trauma-informed approach to help you heal from past events, support you through ongoing stressors, and collaborate on your personal growth in improving your well-being. No matter who you are, we’re all going through societal unrest and change, leaving many searching for meaning and support in navigating uncertainty. Life is stressful in so many ways, and I am here to support you with my presence and knowledge.
hctc.youcanbook.me -> website link to sign-up for consult / see my work schedule. Only limited early day timeslots open currently.
I am an LPC with a Master’s in Counseling from California State University, Fullerton. I use a trauma-informed approach to help you heal from past events, support you through ongoing stressors, and collaborate on your personal growth in improving your well-being. No matter who you are, we’re all going through societal unrest and change, leaving many searching for meaning and support in navigating uncertainty. Life is stressful in so many ways, and I am here to support you with my presence and knowledge.
I am a Licensed Marriage and Family Therapist Associate offering systemic, client-centered therapy to individuals, couples, and families across the lifespan, from ages 6 to 96. I blend years of advanced clinical training with a rich personal history that has uniquely shaped my approach.
I use a systemic perspective, integrating Solution-Focused Therapy, CBT/ DBT skills, mindfulness, and Attachment Theory to help clients achieve lasting change. I specialize in working with challenges related to self-esteem, anxiety, stress/burnout, depression, self-injurious behavior, suicidal ideation, homicidal ideation, and trauma recovery.
I am a Licensed Marriage and Family Therapist Associate offering systemic, client-centered therapy to individuals, couples, and families across the lifespan, from ages 6 to 96. I blend years of advanced clinical training with a rich personal history that has uniquely shaped my approach.
I use a systemic perspective, integrating Solution-Focused Therapy, CBT/ DBT skills, mindfulness, and Attachment Theory to help clients achieve lasting change. I specialize in working with challenges related to self-esteem, anxiety, stress/burnout, depression, self-injurious behavior, suicidal ideation, homicidal ideation, and trauma recovery.
My ideal client is someone who’s tired of just getting by and wants to understand why they feel the way they do. They may be carrying trauma, anxiety, depression, grief, or the weight of others’ needs. Many are high-functioning yet overwhelmed, including mothers balancing caregiving and self-identity. They want clarity, relief, and tools that truly help. I offer a grounded, trauma-informed space where vulnerability is welcomed and real change can happen.
My ideal client is someone who’s tired of just getting by and wants to understand why they feel the way they do. They may be carrying trauma, anxiety, depression, grief, or the weight of others’ needs. Many are high-functioning yet overwhelmed, including mothers balancing caregiving and self-identity. They want clarity, relief, and tools that truly help. I offer a grounded, trauma-informed space where vulnerability is welcomed and real change can happen.
You're the one everyone counts on: steady, capable, and exhausted. You show up, get things done, and keep going, even when your mind is buzzing and your chest feels tight. The anxiety, racing thoughts, and pressure to hold it all together are wearing you down. You’re ready to feel like yourself again, but not sure where to start. I help sensitive, anxious adults slow down, reconnect to their calm, and finally breathe again. Together, we create space for healing through grounded, compassionate therapy that blends therapy and coping skills.
You're the one everyone counts on: steady, capable, and exhausted. You show up, get things done, and keep going, even when your mind is buzzing and your chest feels tight. The anxiety, racing thoughts, and pressure to hold it all together are wearing you down. You’re ready to feel like yourself again, but not sure where to start. I help sensitive, anxious adults slow down, reconnect to their calm, and finally breathe again. Together, we create space for healing through grounded, compassionate therapy that blends therapy and coping skills.
See more therapy options for 06424
How does your Therapist compare?
Number of Therapists in 06424
30+
Average cost per session
$150
Therapists in 06424 who prioritize treating:
| 91% | Anxiety |
| 82% | Depression |
| 79% | Trauma and PTSD |
| 76% | Relationship Issues |
| 73% | Coping Skills |
| 73% | Self Esteem |
| 70% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Cigna and Evernorth |
| 85% | Aetna |
| 74% | HUSKY Health |
How Therapists in 06424 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |


