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The Wellness within You
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW

The Wellness within You

Clinical Social Work/Therapist, LCSW, MSW

Verified by Psychology Today Verified by Psychology Today
Cheshire, CT 06410
Let's Connect (203) 439-4303
English
 | 
español
We provide individualized mental health care for adults with depression, anxiety, PTSD, and trauma. With over 20 years of experience, we've also treated a wide range of additional mental health conditions. Most of all, we meet you wherever you are now, and we’ll work together with you along every step of your healing process. We celebrate all the effort you make in therapy, because every little step can make a big difference in your well being!
The Wellness within You offers personalized, creative individual therapy for adults in both English and Spanish. We also offer specialized treatment for trauma and work to help you build your own unique strengths in order to overcome life's challenges.
We know how difficult it can be to take that first step and ask for support. That’s why we’re here to help everyone, regardless of the challenges you may face. We believe you are an expert on yourself, and we can help you build the mental wellness skills to discover the Wellness within You!
Call or The Wellness within You now for a free 15 minute consultation - (203) 439-4303

Practice at a Glance

Available online only

The Wellness within You

Cheshire, CT 06410

(203) 439-4303
We offer convenient, flexible telehealth therapy services including evening and weekend hours! Our online portal is easy to use and secure.
I specialize in Depression, Anxiety and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (203) 439-4303

Practice at a Glance

Available online only

The Wellness within You

Cheshire, CT 06410

(203) 439-4303
We offer convenient, flexible telehealth therapy services including evening and weekend hours! Our online portal is easy to use and secure.
I specialize in Depression, Anxiety and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Husky | CT BHP
  • Medicaid
  • Optum
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept most major insurance providers!
Call or for a free 15 minute consultation now - (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
"
We accept most major insurance providers!
Call or for a free 15 minute consultation now - (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW

Qualifications

    Clinical Social Work/Therapist: Ramary Figueroa
  • Verified by Psychology Today Licensed by State of Connecticut Ramary Figueroa
  • In Practice for 16 Years
  • Certificate from OASIS trainer 2018
  • Certificate from NASW 2012
  • Attended Springfield College/UConn, Graduated 2010
Feel free to ask about qualifications and training experience. or (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Feel free to ask about qualifications and training experience. or (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Do these issues align with your needs? or (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied
Veterans

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied
Veterans

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We use a variety of evidence-based therapies that we tailor to the needs and preferences of each individual client. Our focus is always on collaborating to find the right fit for you!
Call or for a free 15 minute consultation now - (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
"
We use a variety of evidence-based therapies that we tailor to the needs and preferences of each individual client. Our focus is always on collaborating to find the right fit for you!
Call or for a free 15 minute consultation now - (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW

Location

Primary Location

The Wellness within You

Cheshire, CT 06410

(203) 439-4303
"
We offer convenient, flexible telehealth therapy services including evening and weekend hours! Our online portal is easy to use and secure.
Call for a free consultation now - (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
"
We offer convenient, flexible telehealth therapy services including evening and weekend hours! Our online portal is easy to use and secure.
Call for a free consultation now - (203) 439-4303
The Wellness within You
Clinical Social Work/Therapist, LCSW, MSW
Last Modified: 24 Apr 2024