Therapists in 06405
My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.
My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.
At some point in life, we all feel overwhelmed—stuck in habits that no longer serve us, weighed down by stress, or unsure how to move forward. Whether you're navigating anxiety, depression, parenting challenges, relationship struggles, work-life balance, or health concerns, you don't have to go through it alone.
As a psychologist, I help people find clarity and resilience during difficult times. Together, we can explore new perspectives, reconnect with your core values, and take meaningful steps toward the life you want. You can live more fully—with purpose, intention, and self-compassion.
At some point in life, we all feel overwhelmed—stuck in habits that no longer serve us, weighed down by stress, or unsure how to move forward. Whether you're navigating anxiety, depression, parenting challenges, relationship struggles, work-life balance, or health concerns, you don't have to go through it alone.
As a psychologist, I help people find clarity and resilience during difficult times. Together, we can explore new perspectives, reconnect with your core values, and take meaningful steps toward the life you want. You can live more fully—with purpose, intention, and self-compassion.
Most people encounter rough times in their lives. I like to help people to get through these times. I like to help people to explore more options. When upset, many people get stuck in their ideas and wishes. I like to help people figure out ways to overcome challenges that interfere with their enjoyment of life and all it has to offer. I am an experienced therapist and have worked with a variety of people in varied clinical settings. I particularly enjoy working as an independent practitioner with all the unique concerns my clients bring.
Most people encounter rough times in their lives. I like to help people to get through these times. I like to help people to explore more options. When upset, many people get stuck in their ideas and wishes. I like to help people figure out ways to overcome challenges that interfere with their enjoyment of life and all it has to offer. I am an experienced therapist and have worked with a variety of people in varied clinical settings. I particularly enjoy working as an independent practitioner with all the unique concerns my clients bring.
+ Are you experiencing depression, anxiety, or other symptoms that you think are related to a traumatic incident in your distant or recent past? + If the trauma was extended over time, such as a childhood or adult abusive relationship, do you feel like something is wrong with you, or experience feelings like fatigue, lack of motivation, low self esteem or distance from loved ones? + If you experienced a catastrophic event such as being attacked, being in combat, an accident or natural disaster, do you experience nightmares, flashbacks, or unexplainable symptoms like sudden temper flare ups, bursting into tears, or spacing out?
+ Are you experiencing depression, anxiety, or other symptoms that you think are related to a traumatic incident in your distant or recent past? + If the trauma was extended over time, such as a childhood or adult abusive relationship, do you feel like something is wrong with you, or experience feelings like fatigue, lack of motivation, low self esteem or distance from loved ones? + If you experienced a catastrophic event such as being attacked, being in combat, an accident or natural disaster, do you experience nightmares, flashbacks, or unexplainable symptoms like sudden temper flare ups, bursting into tears, or spacing out?
Welcome! My official trained specialities include Child and Family Work, Integrated Health Psychology, and Trauma-Sensitive Care. But my real speciality is person-centered care - you are at the center of your care. I am not here to judge or change who you are - I am here to help you change what is not working for you.
Welcome! My official trained specialities include Child and Family Work, Integrated Health Psychology, and Trauma-Sensitive Care. But my real speciality is person-centered care - you are at the center of your care. I am not here to judge or change who you are - I am here to help you change what is not working for you.
Intimate relationships are fluid and complex.Conflict does not mean you are incompatible. It is a signal that you should start paying more attention to your relationship. Problems do not magically go away! Conflict can feel like a crisis, but can be an opportunity for growth and change. It takes courage to facing what is in front of you, no longer being willing to live with pain, or loneliness. After 45 years experience and years of post graduate training in couples work I can help shift the dynamic and allow you to each move forward. If your partner is unwilling, contact me independently. It is the first step toward changing.
Intimate relationships are fluid and complex.Conflict does not mean you are incompatible. It is a signal that you should start paying more attention to your relationship. Problems do not magically go away! Conflict can feel like a crisis, but can be an opportunity for growth and change. It takes courage to facing what is in front of you, no longer being willing to live with pain, or loneliness. After 45 years experience and years of post graduate training in couples work I can help shift the dynamic and allow you to each move forward. If your partner is unwilling, contact me independently. It is the first step toward changing.
I can do the best with clients raised in a less than optimal environment as I was and who self-medicated that feeling of not being heard, little emotional availability, the scapegoating and gaslighting that surrounds you, questioning your own reality, and all the damage that can come from it. I know what it's like to be told that you "shouldn't feel or think like that" or you’re "too sensitive, too dramatic, or too deep". My specialties are SUD's (licit & illicit) c-PTSD/PTSD, Anxiety & Mood Disorders, College & Career. I am versed in various cultures & religions, specifically the Italian-American male supremacist Catholic culture.
I can do the best with clients raised in a less than optimal environment as I was and who self-medicated that feeling of not being heard, little emotional availability, the scapegoating and gaslighting that surrounds you, questioning your own reality, and all the damage that can come from it. I know what it's like to be told that you "shouldn't feel or think like that" or you’re "too sensitive, too dramatic, or too deep". My specialties are SUD's (licit & illicit) c-PTSD/PTSD, Anxiety & Mood Disorders, College & Career. I am versed in various cultures & religions, specifically the Italian-American male supremacist Catholic culture.
Therapy offers a wonderful opportunity to explore your life in a caring environment. Everyone deserves a meaningful and uplifting therapeutic experience—not just to address issues, but to discover joy and purpose along the way. If life ever feels overwhelming or you’re unsure of your direction, I’m here to offer a warm, supportive space for reflection and clarity. Together, we can explore how your past shapes your present, highlight your strengths, and take gentle steps toward the life you dream of—whether that's growth, happiness, breaking free from old habits, or uncovering your true potential.
Therapy offers a wonderful opportunity to explore your life in a caring environment. Everyone deserves a meaningful and uplifting therapeutic experience—not just to address issues, but to discover joy and purpose along the way. If life ever feels overwhelming or you’re unsure of your direction, I’m here to offer a warm, supportive space for reflection and clarity. Together, we can explore how your past shapes your present, highlight your strengths, and take gentle steps toward the life you dream of—whether that's growth, happiness, breaking free from old habits, or uncovering your true potential.
If someone asks you how you think you’re doing in your life, what would you say? We may see signs that our life has gotten off course. Sometimes, others share their concerns for us, but we believe we can manage it ourselves. I meet each client where they are on their journey. Some have endured a difficult past or ongoing stress. Others have been through a traumatic event such as an accident, or the loss of a loved one through death or a break-up. Often, we don't recognize the impact of emotional toll, disguised as anxiety or other symptoms. My work helps you to connect the dots, providing support as you (re)build your best life.
If someone asks you how you think you’re doing in your life, what would you say? We may see signs that our life has gotten off course. Sometimes, others share their concerns for us, but we believe we can manage it ourselves. I meet each client where they are on their journey. Some have endured a difficult past or ongoing stress. Others have been through a traumatic event such as an accident, or the loss of a loved one through death or a break-up. Often, we don't recognize the impact of emotional toll, disguised as anxiety or other symptoms. My work helps you to connect the dots, providing support as you (re)build your best life.
When a relationship is at a crossroads, the impact often reaches the entire family. I specialize in Marriage ER (Discernment Counseling), couples therapy, and family therapy—helping parents steady relationships and strengthen the parental unit when things feel fragile at home. My work is grounded in a family-systems perspective. Rather than separating family members into isolated treatment tracks, I help families address marriage, parenting, and child concerns together—because these pieces are deeply connected.
When a relationship is at a crossroads, the impact often reaches the entire family. I specialize in Marriage ER (Discernment Counseling), couples therapy, and family therapy—helping parents steady relationships and strengthen the parental unit when things feel fragile at home. My work is grounded in a family-systems perspective. Rather than separating family members into isolated treatment tracks, I help families address marriage, parenting, and child concerns together—because these pieces are deeply connected.
At the Shoreline Therapy Center we care for clients of all ages and stages including young children, adolescents and adults as they learn to cope with their psychological issues. We provide individual, couples, family and group psychotherapy.
At the Shoreline Therapy Center we care for clients of all ages and stages including young children, adolescents and adults as they learn to cope with their psychological issues. We provide individual, couples, family and group psychotherapy.
I have been providing Psychotherapy for individuals, families, and groups for over 40 years.I have trained mental health professionals in the United States and Europe. I teach a course every year in Family Therapy and Gestalt Therapy at the Child Study Center of Yale University Medical School, where I supervise and train Psychiatry,Psychology and Social Workers in psychotherapy with individuals, couples and families.
I have been providing Psychotherapy for individuals, families, and groups for over 40 years.I have trained mental health professionals in the United States and Europe. I teach a course every year in Family Therapy and Gestalt Therapy at the Child Study Center of Yale University Medical School, where I supervise and train Psychiatry,Psychology and Social Workers in psychotherapy with individuals, couples and families.
Currently accepting new clients for Daytime appointments (As of 9/5/26).
I specialize in supporting individuals through challenging life transitions, managing anxiety and depression, and exploring identity-related matters. My goal is to provide a safe space where you feel heard and empowered as you navigate these experiences. I work from a strengths-based perspective, helping you uncover and build on your inherent resilience and resources. I am LGBTQIA+ affirming and neurodivergent-affirming, and I am committed to creating an inclusive, non-judgmental environment where all aspects of your identity are valued.
Currently accepting new clients for Daytime appointments (As of 9/5/26).
I specialize in supporting individuals through challenging life transitions, managing anxiety and depression, and exploring identity-related matters. My goal is to provide a safe space where you feel heard and empowered as you navigate these experiences. I work from a strengths-based perspective, helping you uncover and build on your inherent resilience and resources. I am LGBTQIA+ affirming and neurodivergent-affirming, and I am committed to creating an inclusive, non-judgmental environment where all aspects of your identity are valued.
If you are going through a transition or wish to make changes in your life, I could assist you with creative suggestions, constructive feedback and valuable support. If it is a relationship that is of concern, I have worked with couples for over forty years on a variety of issues with the focus on effective communication and conflict resolution whether it be to bring about a more fulfilling and committed relationship or separation and divorce. I offer a safe and supportive environment in which you can work out your issues.
If you are going through a transition or wish to make changes in your life, I could assist you with creative suggestions, constructive feedback and valuable support. If it is a relationship that is of concern, I have worked with couples for over forty years on a variety of issues with the focus on effective communication and conflict resolution whether it be to bring about a more fulfilling and committed relationship or separation and divorce. I offer a safe and supportive environment in which you can work out your issues.
Therapy can be a space to better understand yourself, navigate challenges, and move toward meaningful change. I’m dedicated to supporting individuals across the lifespan, primarily working with clients navigating anxiety, depression, self-esteem challenges, and life transitions. My approach is grounded in meeting people where they are while recognizing that growth and change are always possible.
Therapy can be a space to better understand yourself, navigate challenges, and move toward meaningful change. I’m dedicated to supporting individuals across the lifespan, primarily working with clients navigating anxiety, depression, self-esteem challenges, and life transitions. My approach is grounded in meeting people where they are while recognizing that growth and change are always possible.
Welcome! I am the owner and founder of Synergy Wellness, LLC. I have extensive training in treating trauma, as well as often associated symptoms of anxiety and depression. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR). My practice is firmly rooted in a strengths based and collaborative approach, fulfilling the idea that "it's not what's wrong with you, it's what happened to you".- Dr. Bruce Perry
Welcome! I am the owner and founder of Synergy Wellness, LLC. I have extensive training in treating trauma, as well as often associated symptoms of anxiety and depression. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR). My practice is firmly rooted in a strengths based and collaborative approach, fulfilling the idea that "it's not what's wrong with you, it's what happened to you".- Dr. Bruce Perry
I am a Columbia-trained mental health counselor with expertise in treating children and adolescents struggling with anxiety, emotional difficulties, academic and social struggles, family issues, and self-esteem issues. I utilize CBT, solution-focused, and insight-oriented techniques. I am easy to talk to and work well with parents. Whether your child is experiencing chronic anxiety or feeling stuck, I can help get your child’s life back on track and reach their full potential. My clients often see a reduction in symptoms and improvement early in treatment.
I am a Columbia-trained mental health counselor with expertise in treating children and adolescents struggling with anxiety, emotional difficulties, academic and social struggles, family issues, and self-esteem issues. I utilize CBT, solution-focused, and insight-oriented techniques. I am easy to talk to and work well with parents. Whether your child is experiencing chronic anxiety or feeling stuck, I can help get your child’s life back on track and reach their full potential. My clients often see a reduction in symptoms and improvement early in treatment.
Jan Server is a licensed clinical therapist who has provided comprehensive services to clients for over 30 years. Extensive therapeutic experience with grief, chronic health issues and end of life matters. Geriatric counseling and caregiver counseling. Experience with medications and neurological problems.
Jan Server is a licensed clinical therapist who has provided comprehensive services to clients for over 30 years. Extensive therapeutic experience with grief, chronic health issues and end of life matters. Geriatric counseling and caregiver counseling. Experience with medications and neurological problems.
Everyone needs support at times. Change can be hard, but with knowledge and understanding, you can transform your life. I work with children, adolescents, adults, parents, & families in identifying challenges, finding effective ways of coping, & moving toward reaching specific goals. Learning to love yourself & practicing these skills will lead to a more meaningful life & more fulfilling relationships. Partnering with you on your unique journey, in a safe and compassionate space, I will support you in reaching your fullest potential & realizing your dreams. Change is possible even if you don't believe it at first. Reach out today.
Everyone needs support at times. Change can be hard, but with knowledge and understanding, you can transform your life. I work with children, adolescents, adults, parents, & families in identifying challenges, finding effective ways of coping, & moving toward reaching specific goals. Learning to love yourself & practicing these skills will lead to a more meaningful life & more fulfilling relationships. Partnering with you on your unique journey, in a safe and compassionate space, I will support you in reaching your fullest potential & realizing your dreams. Change is possible even if you don't believe it at first. Reach out today.
Making an informed choice in selection of your therapist is your first step in achieving your goals. In the field for 25+ years, I am licensed both as a Clinical Social Worker and a Drug and Alcohol Counselor with post-graduate training in Marriage and Family Therapy. As a Substance Abuse Counselor, I am flexible and work with persons seeking abstinence as well as those working toward harm reduction. Certified as a School Social Worker to work with children with special needs, I can assist in navigating the Educational System and can collaborate with family and school around issues impacting performance or socialization with peer.
Making an informed choice in selection of your therapist is your first step in achieving your goals. In the field for 25+ years, I am licensed both as a Clinical Social Worker and a Drug and Alcohol Counselor with post-graduate training in Marriage and Family Therapy. As a Substance Abuse Counselor, I am flexible and work with persons seeking abstinence as well as those working toward harm reduction. Certified as a School Social Worker to work with children with special needs, I can assist in navigating the Educational System and can collaborate with family and school around issues impacting performance or socialization with peer.
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How does your Therapist compare?
Number of Therapists in 06405
200+
Average cost per session
$154
Therapists in 06405 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 80% | Self Esteem |
| 75% | Relationship Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 71% | Aetna |
| 67% | Anthem |
| 60% | BlueCross and BlueShield |
How Therapists in 06405 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |