Therapists in 06382
Sometimes, life is just hard. If you need someone to step in and walk alongside you, this is what I can do. I believe life is like a book and you are the author. You have the power to write your own story. Whether you are dealing with tough circumstances, feelings of loneliness or just needing some strategies to work through a life transition, I am an open-minded and experienced therapist who listens without judgement and helps people find the best solutions for themselves.
Sometimes, life is just hard. If you need someone to step in and walk alongside you, this is what I can do. I believe life is like a book and you are the author. You have the power to write your own story. Whether you are dealing with tough circumstances, feelings of loneliness or just needing some strategies to work through a life transition, I am an open-minded and experienced therapist who listens without judgement and helps people find the best solutions for themselves.
I specialize in providing psychotherapy services to the LGBTQ+ community. I have worked with LGBTQ+ people across the life span for over 20 years and I've assisted clients with challenges including coming out, anxiety, depression, substance abuse, and many other issues. I operate primarily from a client-centered psychodynamic perspective.
I specialize in providing psychotherapy services to the LGBTQ+ community. I have worked with LGBTQ+ people across the life span for over 20 years and I've assisted clients with challenges including coming out, anxiety, depression, substance abuse, and many other issues. I operate primarily from a client-centered psychodynamic perspective.
Too much stress with juggling too many things right now? Are you experiencing a life-changing event and decisions are keeping you awake at night? Do you feel your life is a roller coaster of emotions that you are having difficulty managing? If you want to live life on your terms without self-doubt or second-guessing, love yourself more & feel more confident there's hope. As the expert of your life there are times you might need extra help to reclaim those parts of you that have been lost or hidden for too long. As your guide I help you reconnect with the inner you who really does know the way to living a healthy and enjoyable life.
Too much stress with juggling too many things right now? Are you experiencing a life-changing event and decisions are keeping you awake at night? Do you feel your life is a roller coaster of emotions that you are having difficulty managing? If you want to live life on your terms without self-doubt or second-guessing, love yourself more & feel more confident there's hope. As the expert of your life there are times you might need extra help to reclaim those parts of you that have been lost or hidden for too long. As your guide I help you reconnect with the inner you who really does know the way to living a healthy and enjoyable life.
When your emotions feel intense, or your relationship feels like it’s on shaky ground, it’s easy to wonder if things will ever change. I work with adults and couples who are feeling overwhelmed—by conflict, disconnection, anxiety, or the pressure to hold everything together. Whether you’re navigating dating, divorce, or disordered eating, therapy can help you reconnect with yourself and the people around you. In our work together, you can expect a structured, supportive space focused on building skills that actually help you feel better.
When your emotions feel intense, or your relationship feels like it’s on shaky ground, it’s easy to wonder if things will ever change. I work with adults and couples who are feeling overwhelmed—by conflict, disconnection, anxiety, or the pressure to hold everything together. Whether you’re navigating dating, divorce, or disordered eating, therapy can help you reconnect with yourself and the people around you. In our work together, you can expect a structured, supportive space focused on building skills that actually help you feel better.
Searching for a therapist can feel overwhelming, but you don’t have to do it alone. With a warm and caring approach, I provide a supportive space where you can feel comfortable and understood. If you’re new to therapy, I’ll guide you through each step, and if you’re returning, we’ll build on your goals together.
Searching for a therapist can feel overwhelming, but you don’t have to do it alone. With a warm and caring approach, I provide a supportive space where you can feel comfortable and understood. If you’re new to therapy, I’ll guide you through each step, and if you’re returning, we’ll build on your goals together.
I am a Licensed Marriage and Family Therapist (LMFT). I primarily work with adolescents, adults, and couples. I utilize CBT and EMDR to treat anxiety and trauma. I draw from various models to individualize each client's needs and treatment process. With compassion and acceptance, I work with each person to help them recognize and build on their already existing strengths. I enjoy helping people explore and recognize the abilities they already have within themselves to grow and live a happy, healthy, successful life.
I am a Licensed Marriage and Family Therapist (LMFT). I primarily work with adolescents, adults, and couples. I utilize CBT and EMDR to treat anxiety and trauma. I draw from various models to individualize each client's needs and treatment process. With compassion and acceptance, I work with each person to help them recognize and build on their already existing strengths. I enjoy helping people explore and recognize the abilities they already have within themselves to grow and live a happy, healthy, successful life.
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Every journey towards knowing, valuing, and loving oneself is worth taking. Are you interested in learning ways to cope with and heal from stress, anxiety, or depression? I am a mindful listener and sincere responder. My intention is to offer a compassionate, nonjudgmental space in which to rediscover your inner wisdom and joy.
Every journey towards knowing, valuing, and loving oneself is worth taking. Are you interested in learning ways to cope with and heal from stress, anxiety, or depression? I am a mindful listener and sincere responder. My intention is to offer a compassionate, nonjudgmental space in which to rediscover your inner wisdom and joy.
Is your child struggling emotionally or academically with school? Appear angry, dysregulated and overwhelmed at home? Do they get weepy or irritable on Sunday nights or after a school break? Are they struggling with peer relationships? If so, my approach with children is relational, empathic, and nurturing while empowering them with coping skills and social skills that will aim to reduce the worry and improve overall well being both at home and in school.
Is your child struggling emotionally or academically with school? Appear angry, dysregulated and overwhelmed at home? Do they get weepy or irritable on Sunday nights or after a school break? Are they struggling with peer relationships? If so, my approach with children is relational, empathic, and nurturing while empowering them with coping skills and social skills that will aim to reduce the worry and improve overall well being both at home and in school.
Compassionate heart centered counseling services. Open Minds Counseling is a group practice of Licensed Mental Health Providers dedicated to the work of helping people find wholeness and healing. Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our team offers Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, EMDR, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling for teens and adults. Open Minds Counseling is a women owned counseling practice.
Compassionate heart centered counseling services. Open Minds Counseling is a group practice of Licensed Mental Health Providers dedicated to the work of helping people find wholeness and healing. Located in Durham Connecticut, we provide in-person and telehealth counseling for residents of Connecticut. Our team offers Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) informed treatment, EMDR, HeartMath biofeedback, expressive art therapies, Internal Family Systems (IFS) therapy, Holistic Centered Counseling and group counseling for teens and adults. Open Minds Counseling is a women owned counseling practice.
Making an informed choice in selection of your therapist is your first step in achieving your goals. In the field for 25+ years, I am licensed both as a Clinical Social Worker and a Drug and Alcohol Counselor with post-graduate training in Marriage and Family Therapy. As a Substance Abuse Counselor, I am flexible and work with persons seeking abstinence as well as those working toward harm reduction. Certified as a School Social Worker to work with children with special needs, I can assist in navigating the Educational System and can collaborate with family and school around issues impacting performance or socialization with peer.
Making an informed choice in selection of your therapist is your first step in achieving your goals. In the field for 25+ years, I am licensed both as a Clinical Social Worker and a Drug and Alcohol Counselor with post-graduate training in Marriage and Family Therapy. As a Substance Abuse Counselor, I am flexible and work with persons seeking abstinence as well as those working toward harm reduction. Certified as a School Social Worker to work with children with special needs, I can assist in navigating the Educational System and can collaborate with family and school around issues impacting performance or socialization with peer.
I have been a therapist for 28+ years treating numerous psychological issues & age groups. My clinical focus/expertise includes: eating disorders, anxiety, depression, OCD, PTSD, relationship issues, severe trauma & grief/loss. My primary treatment approach utilizes Cognitive Behavioral Therapy (changing your thought response). My job isn't to fix but to assist you with learning/applying positive/realistic coping skills, focusing on your strengths & offering constructive feedback to reduce the level of interference your struggles/beliefs have on you with an emphasis on acceptance, validation & empowerment at every stage of therapy.
I have been a therapist for 28+ years treating numerous psychological issues & age groups. My clinical focus/expertise includes: eating disorders, anxiety, depression, OCD, PTSD, relationship issues, severe trauma & grief/loss. My primary treatment approach utilizes Cognitive Behavioral Therapy (changing your thought response). My job isn't to fix but to assist you with learning/applying positive/realistic coping skills, focusing on your strengths & offering constructive feedback to reduce the level of interference your struggles/beliefs have on you with an emphasis on acceptance, validation & empowerment at every stage of therapy.
Looking for an evaluation for your child or teen? I specialize in neuropsychological evaluations for children, teens, and young adults. If you have concerns about academic, social, or emotional development, an evaluation can help to understand your child's needs and develop an effective plan for school and help support you at home. I often see individuals with ADHD, Learning Disabilities, Dyslexia, Autism Spectrum Disorder, Anxiety Disorders, Mood Disorders, complex medical issues (e.g., epilepsy, cancer, neurological disorders).
Looking for an evaluation for your child or teen? I specialize in neuropsychological evaluations for children, teens, and young adults. If you have concerns about academic, social, or emotional development, an evaluation can help to understand your child's needs and develop an effective plan for school and help support you at home. I often see individuals with ADHD, Learning Disabilities, Dyslexia, Autism Spectrum Disorder, Anxiety Disorders, Mood Disorders, complex medical issues (e.g., epilepsy, cancer, neurological disorders).
Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.
Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.
Hi, I’m Colleen — a provisionally licensed social worker here to support you as you navigate life’s challenges. I’m so glad you’re here and am proud of you for taking the step to seek support. Managing anxiety, mood disorders, trauma, neurodivergence, relationship struggles, body image concerns, life transitions, and more can feel overwhelming and isolating. If you’ve been feeling stuck, caught in spirals of negative thoughts, or unsure how to move forward, I’m here to help you find a path toward healing and growth. Together, we can reframe unhelpful patterns and move you closer to feeling like your best self.
Hi, I’m Colleen — a provisionally licensed social worker here to support you as you navigate life’s challenges. I’m so glad you’re here and am proud of you for taking the step to seek support. Managing anxiety, mood disorders, trauma, neurodivergence, relationship struggles, body image concerns, life transitions, and more can feel overwhelming and isolating. If you’ve been feeling stuck, caught in spirals of negative thoughts, or unsure how to move forward, I’m here to help you find a path toward healing and growth. Together, we can reframe unhelpful patterns and move you closer to feeling like your best self.
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
Diet culture's insidious messages have confused many of us and complicated our relationship with food and our bodies. If you or your teenager is struggling with shame, guilt, and worry around eating, I teach self-compassion skills that support a holistic, intuitive, and confident way of living. I have a passion for providing brave spaces for individuals living in marginalized bodies and am a LGBTQIA+ gender affirming care provider. I love helping people of all ages become confident, intuitive eaters and rebuild their relationship with their bodies.
Greetings. My name is Belinda Esther Oliver. I am a mother to three sons, a daughter-in-law, and a grandmother to five boys. I am passionate about supporting families and individuals through their challenges. Support systems are vital for families and healthy growth, and I have been helping my community as an Auntie and Elder for over 35 years as a coach, minister, and friend.
My wealth of experience in a culturally sensitive, client-focused therapeutic approach will undoubtedly resonate with you if you seek compassionate and practical guidance. Together, we will navigate the complexities of family dynamics and unique narratives.
Greetings. My name is Belinda Esther Oliver. I am a mother to three sons, a daughter-in-law, and a grandmother to five boys. I am passionate about supporting families and individuals through their challenges. Support systems are vital for families and healthy growth, and I have been helping my community as an Auntie and Elder for over 35 years as a coach, minister, and friend.
My wealth of experience in a culturally sensitive, client-focused therapeutic approach will undoubtedly resonate with you if you seek compassionate and practical guidance. Together, we will navigate the complexities of family dynamics and unique narratives.
Toss out what you think about couples and individual therapy. Instead come in for easy-going and enjoyable sessions that will give you results. You will learn concrete strategies based on research, neuroscience, personality type, and my 25+ years of experience as a therapist. Get from where you are to where you want to be.
Toss out what you think about couples and individual therapy. Instead come in for easy-going and enjoyable sessions that will give you results. You will learn concrete strategies based on research, neuroscience, personality type, and my 25+ years of experience as a therapist. Get from where you are to where you want to be.
We work with a wide range of emotional and behavioral issues providing services that span from mental health therapy to addictions counseling. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they're striving for, all at competitive fees, including insurance coverage, self-pay, and sliding-fee schedules for those in need. We offer flexible evening and week-end hours for added convenience and availability.
We work with a wide range of emotional and behavioral issues providing services that span from mental health therapy to addictions counseling. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help them attain the personal growth they're striving for, all at competitive fees, including insurance coverage, self-pay, and sliding-fee schedules for those in need. We offer flexible evening and week-end hours for added convenience and availability.
At SKS Counseling Services, our focus is to help strengthen individuals, families, professionals and communities. We believe everyone deserves time and space to process, learn and further develop in order feel secure and confident. Learning is life long and doesn't have to feel like a weight or burden. Let us join you on your journey and offer you our collective years of experience and knowledge. Schedule a free consult today.
At SKS Counseling Services, our focus is to help strengthen individuals, families, professionals and communities. We believe everyone deserves time and space to process, learn and further develop in order feel secure and confident. Learning is life long and doesn't have to feel like a weight or burden. Let us join you on your journey and offer you our collective years of experience and knowledge. Schedule a free consult today.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
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How does your Therapist compare?
Number of Therapists in 06382
< 10
Therapists in 06382 who prioritize treating:
| 100% | Relationship Issues |
| 83% | Anxiety |
| 83% | Coping Skills |
| 83% | Self Esteem |
| 83% | Stress |
| 83% | Life Transitions |
| 67% | Depression |
Average years in practice
16 Years
Top 3 insurances accepted
| 80% | Aetna |
| 80% | Cigna and Evernorth |
| 80% | UnitedHealthcare UHC | UBH |
How Therapists in 06382 see their clients
| 83% | Online Only | |
| 17% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06382?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
