Sylvia Lynch
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
314 Flanders Road, East Lyme, CT 06333
Let's Connect (860) 724-2121
Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
I work with couples in conflict, to develop deeper communication, rebuild broken trust and increase an intimate connection. I work with divorce prevention and infidelity issues. I work with adults who are looking for support through life's difficulties, and to develop effective ways of coping to better manage depression, anger and ongoing anxiety.
I accept most CT insurances.
Take the first step to help. Call or Email Sylvia Lynch now - (860) 724-2121
Let's Connect (860) 724-2121
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- Husky | CT BHP
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 724-2121
Sylvia Lynch
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 000828 Sylvia Lynch
- In Practice for 27 Years
- Attended University of Connecticut, Graduated 1997
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex Therapy
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (860) 724-2121
Sylvia Lynch
Marriage & Family Therapist, LMFT
Last Modified: 20 Apr 2024