Therapists in 06234
My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT , sex therapy and Mindfulness to meet each client’s unique needs. I work with adults, couples, and groups seeking support for anxiety, trauma, relationship challenges, and personal growth. Clients often describe feeling more grounded, self-aware, and empowered to create lasting change and healthier connections in their lives.
My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT , sex therapy and Mindfulness to meet each client’s unique needs. I work with adults, couples, and groups seeking support for anxiety, trauma, relationship challenges, and personal growth. Clients often describe feeling more grounded, self-aware, and empowered to create lasting change and healthier connections in their lives.
Reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.
Reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.
I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.
I am a Licensed Marriage and Family Therapist in Connecticut and have been working in the counseling field since 2007. My approach is client centered, strength based, and solution focused. I believe in the importance of understanding how individuals function within their systems. I have experience working with children, adolescents, individuals, and families experiencing various mental health, developmental, and transitional issues. I also work with couples who are experiencing difficulties navigating the challenge of maintaining positive healthy relationships. My professional experiences include crisis counseling, home-based therapy, school counseling, and private practice.
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
Some daytime slots available—
With nearly 20 years in the field of mental health, I am dedicated to helping adults navigate the complexities of life. I feel most passionate working with the “cycle breakers”— adults who are breaking generational cycles within their family systems. This can look different in each individual, but often includes difficulty with setting boundaries, putting others’ needs before your own, feelings of low self-esteem, & feelings of intense shame & guilt. My approach to sessions depends on each person’s unique needs, but in our work together, you can be sure there will be unconditional safety & no judgment.
Some daytime slots available—
With nearly 20 years in the field of mental health, I am dedicated to helping adults navigate the complexities of life. I feel most passionate working with the “cycle breakers”— adults who are breaking generational cycles within their family systems. This can look different in each individual, but often includes difficulty with setting boundaries, putting others’ needs before your own, feelings of low self-esteem, & feelings of intense shame & guilt. My approach to sessions depends on each person’s unique needs, but in our work together, you can be sure there will be unconditional safety & no judgment.
I work with adults who appear to have it together on the outside, but internally feel overwhelmed, disconnected or stuck in patterns they can't quite make sense of. Many are navigating stress in relationships, communication, or self-trust, and are looking for a clearer, more grounded understanding of themselves. I also work with preteens/teens who are open to self-exploration. Using my SALT approach (Self-Awareness, Let's Talk), I help clients understand what's happening beneath their reactions. Together we identify feelings and unmet needs, connect patterns, and build the awareness and skills needed to respond instead of react.
I work with adults who appear to have it together on the outside, but internally feel overwhelmed, disconnected or stuck in patterns they can't quite make sense of. Many are navigating stress in relationships, communication, or self-trust, and are looking for a clearer, more grounded understanding of themselves. I also work with preteens/teens who are open to self-exploration. Using my SALT approach (Self-Awareness, Let's Talk), I help clients understand what's happening beneath their reactions. Together we identify feelings and unmet needs, connect patterns, and build the awareness and skills needed to respond instead of react.
Cathleen C Frederick
Clinical Social Work/Therapist, LCSW
Brooklyn, CT 06234
Not accepting new clients
In life, we all experience stressors and challenges that may lead us to feel depressed, unmotivated, anxious, and/or angry. Reaching out to someone for support during these times may be crucial to overcoming these difficult feelings. When clients seek out my support, I always meet them where they are at no matter what feelings they may be experiencing.
In life, we all experience stressors and challenges that may lead us to feel depressed, unmotivated, anxious, and/or angry. Reaching out to someone for support during these times may be crucial to overcoming these difficult feelings. When clients seek out my support, I always meet them where they are at no matter what feelings they may be experiencing.
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups at both PHP/IOP and outpatient LOC. Currently I focus on young adults to the elderly with grief & loss, neurodivergency, social/relational/marital discord, mood/anxiety disorders, anger, LGBTQ, political duress, chronic illness, life transitions, safety, trauma & loved ones of SUD. I utilize a solutions focused, strengths based approach that encourages personal empowerment & healthy decision making and I am passionate about supporting you on your journey of wellness.
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups at both PHP/IOP and outpatient LOC. Currently I focus on young adults to the elderly with grief & loss, neurodivergency, social/relational/marital discord, mood/anxiety disorders, anger, LGBTQ, political duress, chronic illness, life transitions, safety, trauma & loved ones of SUD. I utilize a solutions focused, strengths based approach that encourages personal empowerment & healthy decision making and I am passionate about supporting you on your journey of wellness.
More Therapists Nearby
As an experienced psychologist, I have worked with with clients having concerns ranging from difficulties in daily living to more serious mental health problems such as anxiety, mood disorders and depression. I also have broad experience with substance abuse and PTSD. I see individuals, couples and families and have worked extensively with military veterans. Goals of treatment include developing more effective coping strategies, relief of guilt and fear, self-acceptance, identifying personal resources, and restoring connections to others.
As an experienced psychologist, I have worked with with clients having concerns ranging from difficulties in daily living to more serious mental health problems such as anxiety, mood disorders and depression. I also have broad experience with substance abuse and PTSD. I see individuals, couples and families and have worked extensively with military veterans. Goals of treatment include developing more effective coping strategies, relief of guilt and fear, self-acceptance, identifying personal resources, and restoring connections to others.
Esther Camerota-MacNeill
Licensed Professional Counselor, LPC, LMHC, CCTP, SchPsy, CAGS
Danielson, CT 06239
There comes a time in your life when you decide that you want something different. It may be a change in behavior, your way of thinking, or how to approach situations or others. I am here to be your impetus for change. Every human being has the power for greatness if they choose to embrace it. My goal is to help you evoke a lighter heart, perhaps fix what's broken, tackle what weighs you down, gain a different perspective, and unlock the greatest version of yourself.
There comes a time in your life when you decide that you want something different. It may be a change in behavior, your way of thinking, or how to approach situations or others. I am here to be your impetus for change. Every human being has the power for greatness if they choose to embrace it. My goal is to help you evoke a lighter heart, perhaps fix what's broken, tackle what weighs you down, gain a different perspective, and unlock the greatest version of yourself.
Life can be overwhelming, and therapy offers a space to pause and make sense of it all. I work with you at your pace, providing care and understanding.
I’m a Licensed Professional Counselor and Clinical Licensed Art Therapist dedicated to helping individuals navigate stress, anxiety, depression, ADHD, and life transitions. My approach is compassionate and client-centered, focused on helping you process emotions, understand your experiences, and build effective coping strategies. I offer space for reflection and emotional depth, while also providing clear, honest guidance when needed.
Life can be overwhelming, and therapy offers a space to pause and make sense of it all. I work with you at your pace, providing care and understanding.
I’m a Licensed Professional Counselor and Clinical Licensed Art Therapist dedicated to helping individuals navigate stress, anxiety, depression, ADHD, and life transitions. My approach is compassionate and client-centered, focused on helping you process emotions, understand your experiences, and build effective coping strategies. I offer space for reflection and emotional depth, while also providing clear, honest guidance when needed.
Grateful Guidance LLC
Licensed Professional Counselor, MA, LPC, PMH-C
6 Endorsed
Colchester, CT 06415
Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
Life can be challenging, but you don’t have to go at it alone. My name is Andrea, and I am here to offer guidance, helping you dive deeper into your sense of self, the world, and how you experience it. Through clinical tools and exploration, I will help you construct a life that feels aligned with the one you have always envisioned for yourself. Through client-tailored techniques, we will work through your unique experiences while overcoming obstacles to help you live your best life. My empathy-first and inclusive approach to individual and couples therapy will help get you to a place of healing, peace, and wellbeing.
Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously
Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously
Throughout my career I have come to the conclusion people require not only one effective treatment but an entire arsenal of options as they move throughout their life. We not only stop at relieving emotional or mental distress but finding out for them what lies beyond that experience. What motivates a person in life and how do they seek further growth.
Throughout my career I have come to the conclusion people require not only one effective treatment but an entire arsenal of options as they move throughout their life. We not only stop at relieving emotional or mental distress but finding out for them what lies beyond that experience. What motivates a person in life and how do they seek further growth.
As a PhD level Licensed Marriage and Family Therapist who been providing individual, couple and family therapy for the past 30 years, I understand the power of good therapy to help with a range of issues. Whether you are struggling with depression, anxiety, grief/loss, anger, a loss of meaning and hope, communication problems, parenting issues or relationship distress, I have the knowledge, skills and experience to help you heal what hurts and to live a more satisfying life.
As a PhD level Licensed Marriage and Family Therapist who been providing individual, couple and family therapy for the past 30 years, I understand the power of good therapy to help with a range of issues. Whether you are struggling with depression, anxiety, grief/loss, anger, a loss of meaning and hope, communication problems, parenting issues or relationship distress, I have the knowledge, skills and experience to help you heal what hurts and to live a more satisfying life.
I often work with people who feel caught in cycles—racing thoughts, emotional highs and lows, or compulsive urges they can’t seem to shake. Life may feel overwhelming one day and empty the next. Many come in craving relief, but also clarity—a deeper understanding of themselves. Often insightful and driven, they’re also tired of masking their pain. They want a space to slow down, make sense of what’s happening inside, and move toward a steadier, more connected version of themselves.
I often work with people who feel caught in cycles—racing thoughts, emotional highs and lows, or compulsive urges they can’t seem to shake. Life may feel overwhelming one day and empty the next. Many come in craving relief, but also clarity—a deeper understanding of themselves. Often insightful and driven, they’re also tired of masking their pain. They want a space to slow down, make sense of what’s happening inside, and move toward a steadier, more connected version of themselves.
A supportive, safe and welcoming therapeutic environment, along with a collaborative connection between a client/therapist are essential.
Catherine focuses on meeting clients where they are, and gets to know their strengths, resilience, narrative, and solutions in therapy.
It is a privilege as a therapist to guide people along their journey as they focus on: transforming their lives; solutions that can help them with healing; their life goals, patterns, dreams; learning about coping mechanisms (positive vs negative) and how to deal with life in a healthier more positive manner when issues arise.
A supportive, safe and welcoming therapeutic environment, along with a collaborative connection between a client/therapist are essential.
Catherine focuses on meeting clients where they are, and gets to know their strengths, resilience, narrative, and solutions in therapy.
It is a privilege as a therapist to guide people along their journey as they focus on: transforming their lives; solutions that can help them with healing; their life goals, patterns, dreams; learning about coping mechanisms (positive vs negative) and how to deal with life in a healthier more positive manner when issues arise.
Finding your inner strength and healing is an emotional journey, and I am willing to travel through it with you. I will offer you a calm, non-judgmental, even playful place as we explore ways to improve your life.
Finding your inner strength and healing is an emotional journey, and I am willing to travel through it with you. I will offer you a calm, non-judgmental, even playful place as we explore ways to improve your life.
Hi! I'm happy you're here. I’m a Licensed Clinical Social Worker and certified school social worker in Connecticut with over 10 years of experience supporting clients of all ages. In addition to my years of clinical work, I’ve spent many years playing and coaching athletics, which has deepened my understanding of teamwork, resilience, and motivation- qualities I bring into my therapeutic work.
I have experience supporting individuals facing a wide range of challenges, including anxiety, depression, ADHD, trauma, grief, school challenges, and relationship dynamics.
Hi! I'm happy you're here. I’m a Licensed Clinical Social Worker and certified school social worker in Connecticut with over 10 years of experience supporting clients of all ages. In addition to my years of clinical work, I’ve spent many years playing and coaching athletics, which has deepened my understanding of teamwork, resilience, and motivation- qualities I bring into my therapeutic work.
I have experience supporting individuals facing a wide range of challenges, including anxiety, depression, ADHD, trauma, grief, school challenges, and relationship dynamics.
See more therapy options for 06234
How does your Therapist compare?
Number of Therapists in 06234
< 10
Therapists in 06234 who prioritize treating:
| 89% | Self Esteem |
| 78% | Relationship Issues |
| 78% | Anxiety |
| 78% | Family Conflict |
| 78% | Life Transitions |
| 78% | Social Anxiety |
| 78% | Health Anxiety |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Blue Cross |
| 83% | UnitedHealthcare UHC | UBH |
| 83% | Anthem |
How Therapists in 06234 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 06234?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
