Photo of John K Connelly, LCSW, Clinical Social Work/Therapist
John K Connelly
Clinical Social Work/Therapist, LCSW
Verified Verified
West Simsbury, CT 06092  (Online Only)
Anxiety and depression feel like something you can’t always control and like your mind and body are betraying you. Over time, these feelings can creep into more aspects of your life and can be overwhelming. This is particularly true for teens and young adults, for people experiencing marital issues, and those struggling with addiction. Imagine waking up without dreading the future, taking the day as it comes, and no longer feeling apart from others. Imagine how you can move past this painful time and experience a new sense of calm and feel centered in both mind and spirit. Whatever the form your challenges take, You are not alone.
Anxiety and depression feel like something you can’t always control and like your mind and body are betraying you. Over time, these feelings can creep into more aspects of your life and can be overwhelming. This is particularly true for teens and young adults, for people experiencing marital issues, and those struggling with addiction. Imagine waking up without dreading the future, taking the day as it comes, and no longer feeling apart from others. Imagine how you can move past this painful time and experience a new sense of calm and feel centered in both mind and spirit. Whatever the form your challenges take, You are not alone.
(860) 854-3891 View (860) 854-3891
Photo of Krista Mancarella - Dr. Krista Mancarella, PsyD, Psychologist
Dr. Krista Mancarella
Psychologist, PsyD
Verified Verified
West Simsbury, CT 06092  (Online Only)
Transform Adversity into Opportunity! As a dynamic therapist with a conversational style, we will develop a plan to help you on the way to health, connection & happiness. Collaboration is key! Using a warm, compassionate & empowering approach, I will offer you feedback, hold you accountable, & celebrate successes with you! During our sessions, we will explore how your thoughts, emotions, & behaviors are connected. We will identify the messages you received about yourself, others, & relationships. The experiences we had as children shape us as adults, understanding their impact can help us heal and lead a more fulfilling life.
Transform Adversity into Opportunity! As a dynamic therapist with a conversational style, we will develop a plan to help you on the way to health, connection & happiness. Collaboration is key! Using a warm, compassionate & empowering approach, I will offer you feedback, hold you accountable, & celebrate successes with you! During our sessions, we will explore how your thoughts, emotions, & behaviors are connected. We will identify the messages you received about yourself, others, & relationships. The experiences we had as children shape us as adults, understanding their impact can help us heal and lead a more fulfilling life.
(860) 787-0915 View (860) 787-0915
Photo of Marissa Marra, LPC, Licensed Professional Counselor
Marissa Marra
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
West Simsbury, CT 06092
Accepting New Clients. I specialize in individual therapy primarily with adults, working with the individuals impacted by stress, anxiety, depression, trauma, & life changes. Many of us are looking for supports during this time, and that is ok. As a first responder, I found it so difficult to find professionals that had first-hand experience and understood the high-stress environments that an individual is responding to. The main goal is create a connection where the individual is able to work through issues and concerns that they are impacted by and create concrete skills to develop healthy outcomes.
Accepting New Clients. I specialize in individual therapy primarily with adults, working with the individuals impacted by stress, anxiety, depression, trauma, & life changes. Many of us are looking for supports during this time, and that is ok. As a first responder, I found it so difficult to find professionals that had first-hand experience and understood the high-stress environments that an individual is responding to. The main goal is create a connection where the individual is able to work through issues and concerns that they are impacted by and create concrete skills to develop healthy outcomes.
(860) 891-3264 View (860) 891-3264
Photo of Ari Hall (Full Stack Psychology), PsyD , Psychologist
Ari Hall (Full Stack Psychology)
Psychologist, PsyD
Verified Verified
West Simsbury, CT 06092  (Online Only)
For Testing: You're looking for clarity on thinking and/or psychiatric concerns. We'll do a detailed evaluation to understand your strengths and challenges. The aim is to develop a treatment plan suited for your needs & goals. People with ADHD: Are you struggling with focus, time management, and/or procrastination? We'll talk about practical strategies to manage ADHD symptoms with the goal of enhancing productivity. For Pregnancy/Postpartum Moms: You're noticing anxiety or depression interfering with you bonding with your baby. You're not alone! We'll talk about navigating these challenges so you can be the best version of you.
For Testing: You're looking for clarity on thinking and/or psychiatric concerns. We'll do a detailed evaluation to understand your strengths and challenges. The aim is to develop a treatment plan suited for your needs & goals. People with ADHD: Are you struggling with focus, time management, and/or procrastination? We'll talk about practical strategies to manage ADHD symptoms with the goal of enhancing productivity. For Pregnancy/Postpartum Moms: You're noticing anxiety or depression interfering with you bonding with your baby. You're not alone! We'll talk about navigating these challenges so you can be the best version of you.
(959) 214-2248 View (959) 214-2248
Photo of Steven Douglass, LCSW, Clinical Social Work/Therapist
Steven Douglass
Clinical Social Work/Therapist, LCSW
Verified Verified
West Simsbury, CT 06092  (Online Only)
Not accepting new clients
My primary area of expertise is in working with individuals with substance use disorders and related co-occurring disorders. I have extensive experience working with individuals with anxiety, depression,and trauma. I use a synthesis of different approaches rooted in cognitive behavioral and acceptance and commitment therapy but including insights and strategies drawn from a broad range of other therapeutic modalities. This allows for a flexible approach tailored to the needs of the individual and responsive and adaptable to the input regarding what is most helpful, constructive, and productive for each client.
My primary area of expertise is in working with individuals with substance use disorders and related co-occurring disorders. I have extensive experience working with individuals with anxiety, depression,and trauma. I use a synthesis of different approaches rooted in cognitive behavioral and acceptance and commitment therapy but including insights and strategies drawn from a broad range of other therapeutic modalities. This allows for a flexible approach tailored to the needs of the individual and responsive and adaptable to the input regarding what is most helpful, constructive, and productive for each client.
(860) 530-2593 View (860) 530-2593
Photo of Kyrsti Ann Tam, MFT, LMFT-A, Marriage & Family Therapist Associate
Kyrsti Ann Tam
Marriage & Family Therapist Associate, MFT, LMFT-A
Verified Verified
4 Endorsed
West Simsbury, CT 06092  (Online Only)
Currently accepting new clients with immediate availability. I am a Trauma/EMDR therapist. Do you feel like traumas you've experienced are controlling your life? Do you notice hyper-vigilance or constantly feeling on edge? It's exhausting. Anxiety, trouble sleeping, panic attacks, headaches...etc. Maybe you can’t link these symptoms to a specific experience, but you know something is off. Maybe you’ve tried talk therapy & it just didn’t help. You just want to break free from symptoms & cycles keeping you stuck so you can move forward. Trauma therapy can help.
Currently accepting new clients with immediate availability. I am a Trauma/EMDR therapist. Do you feel like traumas you've experienced are controlling your life? Do you notice hyper-vigilance or constantly feeling on edge? It's exhausting. Anxiety, trouble sleeping, panic attacks, headaches...etc. Maybe you can’t link these symptoms to a specific experience, but you know something is off. Maybe you’ve tried talk therapy & it just didn’t help. You just want to break free from symptoms & cycles keeping you stuck so you can move forward. Trauma therapy can help.
(860) 809-5034 View (860) 809-5034

See more therapy options for 06092

How does your Therapist compare?

Number of Therapists in 06092

< 10

Therapists in 06092 who prioritize treating:

100% Anxiety
83% ADHD
83% Self Esteem
83% Stress
67% Relationship Issues
67% Depression
67% Trauma and PTSD

Average years in practice

2 Years

Top 3 insurances accepted

100% Oxford
100% UnitedHealthcare UHC | UBH
50% Aetna

How Therapists in 06092 see their clients

83% Online Only
17% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 06092?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.