Therapists in 06082

As a licensed psychologist, I am a life balance expert. Whether life feels "out of whack" due to challenges such as life transitions, depression, anxiety, or relationship issues, I can help you to learn new tools to cope, find balance, and create a different future. I strive to be both flexible and practical in my approach to therapy; it is important that you feel that you are getting what you need when you leave my office- and if you're not quite sure what that is, we can work to figure it out together.

Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, I will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.

I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.

Hello, my name is Sasha Medina, I am fully bilingual (English/Spanish). I have over 10 years of experience working with children in the mental health field. I specialize in treating children and adolescents with anxiety, behavioral challenges, and trauma. I meet clients and their families where they are and together we develop goals and strategies to help them become the best versions of themselves. I am Licensed in Massachusetts and Connecticut. I am available through telehealth only at this time. I will be accepting in-person clients in the future! I currently have a waitlist.

Accepting new clients in both Enfield and West Springfield location. I'm a bilingual clinician with extensive experience treating individuals, military, couples and elderly clients. I have intensive training in trauma, mindfulness, positive psychology, CBT, and DBT. I offer comprehensive long and short-term treatment tailored towards a client's specific needs in a compassionate and culturally sensitive way. To schedule an apt. email is the best way to reach me.

If you're having trouble with addiction, depression, anxiety, or trauma, I may be able to help. I have extensive clinical experience supporting others so that they can achieve their life-goals. I provide a safe, compassionate, nonjudgemental space so that there is the greatest potential for positive change and growth. I can sit with your pain, your loss, and your grief. As we move forward, I hope to be able to witness your personal pain diminish and your hope for the future grow.

For over ten years I have been helping people learn better ways to cope and work through feelings of anxiety, frustration and even numbness. My goal is not only to help people reduce these overwhelming feelings but also improve the important relationships in their lives. I feel that it is an important part of the healing process to help individuals communicate more effectively with the people in their lives. Through being better able to express themselves, my clients' stress and feelings of isolation are reduced and their self-empowerment and self-confidence grow.

Challenging seasons have a way of finding us and suddenly we are walking down a path we never intended to venture. Is it time for an emotional tuneup in an area of your life that you have hoped for years would go away on its own? Perhaps your story includes traumatic memories that shape your current experience, addiction to substances/compulsive behaviors, divorce, regret, or unexpected illness/chronic pain. Whatever your unique story is today, you do not have to travel alone. I also want to assure you that seasons can and do change. Facing your situation in a supported therapeutic environment is one major key to a brighter path.

My name is Marines Garcia-Lambert and I have a passion for life. I was born with Cerebral Palsy and was able to overcome many challenges. This brought me to a life of wanting to help and inspire others to do the same. While I have physical limitations, I do not allow them to stop me from living my best life. My counseling services focus on trauma, disabilities, substance use, positive relationships, depression, anxiety, domestic violence, and much more. I work with children, adolescents, and adults. I am fluent in Spanish and English allowing me to see a diverse population.

I've been involved in the behavioral health field over 25 years working with children and adults. In that time, I have become acquainted with numerous types of treatment. I've seen many positive responses to these techniques, but have also heard clients state how the reality of their lives did not always fit the mold of some approaches. This "fitting a square peg into a round hole" has been an issue for some clients in previous treatment. Though issues people experience can be common to others, they are also specific to the individual. This makes more generalized treatments difficult.

I am a highly skilled and effective licensed mental health professional with clinical experience in private group and community health practice settings, proven high levels of client satisfaction, success, and retention, as well as 10+ years of employment experience relevant for field application.

Life is full of ups and downs and navigating those challenging times on your own can often be very difficult. I am passionate about helping people navigate the challenging times that are a part of all of our lives by creating a safe and supportive environment that allows a person time to heal and create new pathways. I specialize in marital, family, and individual therapy. I have worked with families and individuals for over 20 years and would welcome the opportunity to have a free phone consultation with you.

I am passionate about helping people achieve their full potential. Therapy is a partnership between client and therapist where a safe space is created to allow for honest communication, mutual respect, establishment of clear treatment goals, and coping skills. Regardless of what a person has been through in their past or their current circumstances, therapy offers support to achieve health, healing, and freedom from emotional hurts. I have years of experience working with children, adolescents, adults, and families regarding depression, anxiety, family conflict, eating disorders, trauma, ect. I welcome the opportunity to speak with you for a free phone consultation.

You've taken the first step to invest in yourself- which is half the battle! Life has many ups and downs. You deserve the sacred space to become your best Self possible! I am a trauma informed, Licensed Therapist, having served clients with ages ranging from 3 to 92. With over a decade of experience while trained in a variety of evidenced-based practices, I offer a comprehensive range of therapy techniques. My approach is strength-based, intuitive and clinically sound, assisting you to achieve defined goals to create positive, lasting change. To be noted: Play Therapy is only in person, with a wait list.

Current openings for individuals- Life is one unpredictable journey and we’re all trying to find our rhythm. I am here to support you through the many transitions that life brings. Have you noticed that you are not the person you once knew? Perhaps, you are adjusting to a new transition, seeking clarity from old wounds or searching for new ways to prioritize your mental wellbeing. You may be in the pregnancy & postpartum period, it may not be what you expected. Parenting while being in survival mode, trying to navigate through the chaos is exhausting. But through it all you will prevail and find yourself again.

My approach to counseling is to have a foundation of trust and unconditional positive regard while creating a safe environment. Many of my clients are looking to make changes in their lives in order to find peace, happiness, love within themselves, and their relationships. More often than not, my clients come to me because they have been feeling depressed, anxious, or struggling with self-esteem and are looking to change how they have been feeling and the quality of their lives. I offer a non-judgmental approach to getting to know my clients and helping them to determine their goals for improving the quality of their life.

My specialty as a therapist is helping people manage anxiety, depression and Obsessive Compulsive Disorder. For just over 20 years I have used a Cognitive Behavioral Therapy approach, coupled with humor and a relaxed style to teach my clients new and more successful ways to handle the challenges they face. I work best with teens, adults and couples. Email is the best and fastest way to connect with me and for me to respond: jengorman.19@gmail.com

CURRENTLY FULL AND NOT ACCEPTING CLIENTS I am here to help you deal with and manage whatever life throws at you. I have worked with children, adolescents, adults and families throughout my 20 plus years of work. I believe my ability to connect with people allows me to get working on issues quickly which will shorten your therapy time. I enjoy working with families and helping them work through their relational issues to help strengthen their family. I have worked with individuals with Depression, Anxiety, PTSD, and Relationship Issues. I have experience working with children and adults dealing with grief and loss.

My ideal client would have moderate level of self-awareness, previous exposure to therapy or some form of self-help program as well as a willingness to learn new coping skills. This client would have an identified area of struggle in their life in which they are actively seeking to learn new ways to approach and interpret their current life circumstances. Possible areas of focus; substance use, relationships, identity, past trauma, attachment, boundary setting, work life balance. They would be willing to commit to consistent sessions to explore and reach a deeper understanding of themselves to increase overall life satisfaction.