Therapists in 06078

Jessica Park
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Suffield, CT 06078
Waitlist for new clients
Welcome! Thank you for landing here as you comb through copious profiles in your search for just the right therapist. If you’re struggling with life stressors/changes, feeling like you’re not your best self, overwhelmed, anxious, or depressed and you’re looking for a therapist that is compassionate, authentic, can hold a safe space so you can show up as you are, and brings a sense of humor, you may have found the right fit!
Welcome! Thank you for landing here as you comb through copious profiles in your search for just the right therapist. If you’re struggling with life stressors/changes, feeling like you’re not your best self, overwhelmed, anxious, or depressed and you’re looking for a therapist that is compassionate, authentic, can hold a safe space so you can show up as you are, and brings a sense of humor, you may have found the right fit!

I understand that it can be a very overwhelming task to find a therapist that you feel comfortable working with and opening up to about some of your most difficult life experiences. Now, you may be ready to start trying to overcome them and it is very important to find someone who makes you feel at ease and welcome as you start and continue the therapeutic process. I have worked with many individuals, children, and families working through a variety of issues they needed to overcome and I know I can help you in the same way.
I understand that it can be a very overwhelming task to find a therapist that you feel comfortable working with and opening up to about some of your most difficult life experiences. Now, you may be ready to start trying to overcome them and it is very important to find someone who makes you feel at ease and welcome as you start and continue the therapeutic process. I have worked with many individuals, children, and families working through a variety of issues they needed to overcome and I know I can help you in the same way.

I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 20 years of therapeutic experience. I specialize in mindfulness practices, treating anxiety, mood disorders, codependency, addiction, trauma, ptsd, LGBTQIA+ issues, and women’s issues. My professional interests include LGBTQIA+ identity development, emotional regulation and helping clients live according to their values.
I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor with over 20 years of therapeutic experience. I specialize in mindfulness practices, treating anxiety, mood disorders, codependency, addiction, trauma, ptsd, LGBTQIA+ issues, and women’s issues. My professional interests include LGBTQIA+ identity development, emotional regulation and helping clients live according to their values.

Accepting new clients, please reach out with any questions you may have! Licensed in both CT and MA. Finding a therapist who you trust and feel heard by can be equally as challenging. But that’s where I would like to come in! I believe in building a strong, therapeutic alliance with the children and families I work with so that they feel validated, respected, and supported. My clients describe me as involved, nonjudgmental, enthusiastic, and easy to talk to.
Accepting new clients, please reach out with any questions you may have! Licensed in both CT and MA. Finding a therapist who you trust and feel heard by can be equally as challenging. But that’s where I would like to come in! I believe in building a strong, therapeutic alliance with the children and families I work with so that they feel validated, respected, and supported. My clients describe me as involved, nonjudgmental, enthusiastic, and easy to talk to.

Hello, my name is Erica and I am a licensed professional counselor. I strive to create a nonjudgmental, supportive environment and develop a relationship focused on building positive change in your life. I bring warmth, humor, and a commitment to our sessions and I will work hard to understand your needs. In our work together you will gain skills and strategies to help you feel empowered to face whatever challenges you may be facing.
Hello, my name is Erica and I am a licensed professional counselor. I strive to create a nonjudgmental, supportive environment and develop a relationship focused on building positive change in your life. I bring warmth, humor, and a commitment to our sessions and I will work hard to understand your needs. In our work together you will gain skills and strategies to help you feel empowered to face whatever challenges you may be facing.

I believe the therapeutic process is collaborative, rooted in rapport, and always leaves room for humor and humility. My strength lies in creating a therapeutic relationship that feels authentic, accessible, and safe. I'm often described as "down to earth" and honest. I believe you will also find that I am nurturing, witty, yet tactfully direct. I love working with clients who have never been to therapy before and be given opportunity to teach them how relatable and genuine this process can be.
I believe the therapeutic process is collaborative, rooted in rapport, and always leaves room for humor and humility. My strength lies in creating a therapeutic relationship that feels authentic, accessible, and safe. I'm often described as "down to earth" and honest. I believe you will also find that I am nurturing, witty, yet tactfully direct. I love working with clients who have never been to therapy before and be given opportunity to teach them how relatable and genuine this process can be.

Are you at a crossroads in life and don't know where to turn? The fact that you are here looking to learn more about yourself and turning to a trained professional to help guide you means a lot, including self- respect and self-care. In therapy with me I will help you realize your innate strengths to increase your confidence and from this place, we might make a path for positive changes in your life. The process will help you find the right direction for your life at this time. As you become more mindful and self aware you can see that your path is right there. The future can be so bright, so looking forward to working with you.
Are you at a crossroads in life and don't know where to turn? The fact that you are here looking to learn more about yourself and turning to a trained professional to help guide you means a lot, including self- respect and self-care. In therapy with me I will help you realize your innate strengths to increase your confidence and from this place, we might make a path for positive changes in your life. The process will help you find the right direction for your life at this time. As you become more mindful and self aware you can see that your path is right there. The future can be so bright, so looking forward to working with you.

Therapy is sometimes about taking a leap of faith and examining your life. My work with people is to help them become centered within themselves, so that they can make good choices that will lead them to a content peaceful life. I work with issues of Depression, grief and loss, Anxiety, Panic, Fears and phobia, Bi-polar, Trauma and difficult relationships.
Therapy is sometimes about taking a leap of faith and examining your life. My work with people is to help them become centered within themselves, so that they can make good choices that will lead them to a content peaceful life. I work with issues of Depression, grief and loss, Anxiety, Panic, Fears and phobia, Bi-polar, Trauma and difficult relationships.

Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others and to learn that they too deserve that same love and compassion. I like to use art as a way of expression (when needed) with my clients because I believe that art can communicate what words sometimes cannot.
Being a LMFT means to me that the focus of treatment is to improve relationships. I believe the most important relationship in a persons life is the relationship they have with themselves. In my experience people often treat others much better than they treat themselves. I enjoy going on a therapeutic journey with people to help find themselves, to find that compassion that they give to others and to learn that they too deserve that same love and compassion. I like to use art as a way of expression (when needed) with my clients because I believe that art can communicate what words sometimes cannot.

Feeling overwhelmed or struggling with emotional pain? You don’t have to navigate this alone. I am a licensed professional counselor, offering compassionate and experienced support to help you process your concerns and find solutions. I’m here to listen and guide you through stress, anxiety and other life challenges. Let’s work together to find a path forward.
Feeling overwhelmed or struggling with emotional pain? You don’t have to navigate this alone. I am a licensed professional counselor, offering compassionate and experienced support to help you process your concerns and find solutions. I’m here to listen and guide you through stress, anxiety and other life challenges. Let’s work together to find a path forward.

I have been a counselor for over 18 years, working with people ages 17 and older. Some of the issues I treat include mood disorders, grief and loss, sexual abuse, trauma, divorce, bereavement, lifespan transitions and relationship difficulties. My aim is to offer a holistic approach specific to the needs of each person. In my practice, I incorporate a blend of treatments such as interpersonal, solution focus, cognitive behavioral, animal assisted, yoga therapy and group therapy. I am now seeing clients in person in my Suffield office as well as telehealth. I am now accepting private yoga therapy clients in Suffield CT.
I have been a counselor for over 18 years, working with people ages 17 and older. Some of the issues I treat include mood disorders, grief and loss, sexual abuse, trauma, divorce, bereavement, lifespan transitions and relationship difficulties. My aim is to offer a holistic approach specific to the needs of each person. In my practice, I incorporate a blend of treatments such as interpersonal, solution focus, cognitive behavioral, animal assisted, yoga therapy and group therapy. I am now seeing clients in person in my Suffield office as well as telehealth. I am now accepting private yoga therapy clients in Suffield CT.

Whether you are a teen facing the complexities of adolescence, a parent navigating challenging behaviors or family dynamics or a child processing trauma or loss, I am here to help. I have extensive experience in both clinical and school settings working with children, teens, and their families to work collaboratively to discuss and understand the unique and developmental challenges faced daily. I believe play and art help individuals which is why I am enrolled in Sacred Heart’s Play and Art Therapy Program to become a registered play and art therapist. I have also assisted individuals experiencing anxiety, depression, trauma, grief.
Whether you are a teen facing the complexities of adolescence, a parent navigating challenging behaviors or family dynamics or a child processing trauma or loss, I am here to help. I have extensive experience in both clinical and school settings working with children, teens, and their families to work collaboratively to discuss and understand the unique and developmental challenges faced daily. I believe play and art help individuals which is why I am enrolled in Sacred Heart’s Play and Art Therapy Program to become a registered play and art therapist. I have also assisted individuals experiencing anxiety, depression, trauma, grief.

I am a Board Certified Clinical Psychologist specializing in work with first responders, police, fire and veterans addressing issues of stress, trauma, work and relationship functioning. I work collaboratively with you to determine your treatment needs and specifically tailor our work together to bring about the change you are looking for, in a realistic and focused manner. You can get a sense of my work from my podcast Be Awesome - Celebrating Mental Health and Wellness, or from my books Own Best Friend: 8 Steps to a Life of Purpose, Passion and Ease, and Be Awesome - Banish Burnout, Create Motivation
I am a Board Certified Clinical Psychologist specializing in work with first responders, police, fire and veterans addressing issues of stress, trauma, work and relationship functioning. I work collaboratively with you to determine your treatment needs and specifically tailor our work together to bring about the change you are looking for, in a realistic and focused manner. You can get a sense of my work from my podcast Be Awesome - Celebrating Mental Health and Wellness, or from my books Own Best Friend: 8 Steps to a Life of Purpose, Passion and Ease, and Be Awesome - Banish Burnout, Create Motivation

Through the world of therapy, I hope to bring more education and support to pregnant and postpartum mothers, fathers, and birthing people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I use techniques from cognitive behavioral therapy along with workbooks in order to give you hands-on activities.
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum mothers, fathers, and birthing people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I use techniques from cognitive behavioral therapy along with workbooks in order to give you hands-on activities.

Life can be challenging, and we all have our ups and downs. When we feel stressed, it can be difficult to move past what is getting in the way of our happiness and find our true selves. The experience of having someone else share that space with you, to listen without judgment to your personal experiences, thoughts, and emotions, can be just what you need to support your own reflection of what may be contributing to your difficulties. That shared, supportive space can provide the environment to develop strategies that can help you move forward in a more thoughtful and meaningful way. I can be that person for you.
Life can be challenging, and we all have our ups and downs. When we feel stressed, it can be difficult to move past what is getting in the way of our happiness and find our true selves. The experience of having someone else share that space with you, to listen without judgment to your personal experiences, thoughts, and emotions, can be just what you need to support your own reflection of what may be contributing to your difficulties. That shared, supportive space can provide the environment to develop strategies that can help you move forward in a more thoughtful and meaningful way. I can be that person for you.

I have experience working with preteens, teens, young adults, and adults across the lifespan. I have a focus on mood disorders, anxiety, depression, substance use, and self harming behaviors. I have an extensive background in methadone and working specifically with individuals struggling with opioid use disorder. I have worked in a wide range of settings such as hospitals, outpatient clinics, jails, crisis, and group homes. Working in these different settings has helped me to experience a wide range of challenges and issues that I have helped individuals to overcome.
I have experience working with preteens, teens, young adults, and adults across the lifespan. I have a focus on mood disorders, anxiety, depression, substance use, and self harming behaviors. I have an extensive background in methadone and working specifically with individuals struggling with opioid use disorder. I have worked in a wide range of settings such as hospitals, outpatient clinics, jails, crisis, and group homes. Working in these different settings has helped me to experience a wide range of challenges and issues that I have helped individuals to overcome.

After finishing graduate school, I taught for three years in the psychology department at Creighton University in Omaha, Nebraska. Then my wife and I moved back to New England and I worked for ten years as a psychologist at Baystate Medical Center. In 1985, I left Baystate and began a full-time private practice as a clinical psychologist.
After finishing graduate school, I taught for three years in the psychology department at Creighton University in Omaha, Nebraska. Then my wife and I moved back to New England and I worked for ten years as a psychologist at Baystate Medical Center. In 1985, I left Baystate and began a full-time private practice as a clinical psychologist.

With 17 years experience in private practice, I primarily work with late adolescents, adults, and couples. I help individuals with various challenges such as anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. I provide clients with insight oriented work to help them understand the cause of their symptoms along with cognitive behavioral strategies to change behaviors and thought patterns to promote mental health.
With 17 years experience in private practice, I primarily work with late adolescents, adults, and couples. I help individuals with various challenges such as anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. I provide clients with insight oriented work to help them understand the cause of their symptoms along with cognitive behavioral strategies to change behaviors and thought patterns to promote mental health.

I work with adolescents and adults on an individual, couple, or family basis. Having experience with both clinical and medical social work has provided me the ability to help and guide others through empathy and education. I specialize in anxiety, depression, chronic illness, addiction, loss and grief, and relationship issues. I also can assist with body image and eating disorders as well as career coaching and daily life skills.
I work with adolescents and adults on an individual, couple, or family basis. Having experience with both clinical and medical social work has provided me the ability to help and guide others through empathy and education. I specialize in anxiety, depression, chronic illness, addiction, loss and grief, and relationship issues. I also can assist with body image and eating disorders as well as career coaching and daily life skills.

I am a psychodynamically-oriented clinical psychologist. Psychodynamic therapy emphasizes the developmental and relational origins of psychic distress. While other symptom-focused modalities may initially ameliorate suffering, positive gains can often be lost over time. With psychodynamic therapy, gains are often structural and long-lasting. Thus, psychodynamic treatment is often referred to as a "depth therapy". Due to its predominantly relational focus, the positive impact of this type of treatment is often felt throughout the most important aspects of your daily life: work, family, romance, parenting and friendships.
I am a psychodynamically-oriented clinical psychologist. Psychodynamic therapy emphasizes the developmental and relational origins of psychic distress. While other symptom-focused modalities may initially ameliorate suffering, positive gains can often be lost over time. With psychodynamic therapy, gains are often structural and long-lasting. Thus, psychodynamic treatment is often referred to as a "depth therapy". Due to its predominantly relational focus, the positive impact of this type of treatment is often felt throughout the most important aspects of your daily life: work, family, romance, parenting and friendships.
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How does your Therapist compare?
Number of Therapists in 06078
40+
Average cost per session
$150
Therapists in 06078 who prioritize treating:
95% | Anxiety |
89% | Depression |
89% | Self Esteem |
86% | Relationship Issues |
82% | Coping Skills |
73% | Trauma and PTSD |
64% | Peer Relationships |
Average years in practice
14 Years
Top 3 insurances accepted
77% | UnitedHealthcare UHC | UBH |
77% | Optum |
77% | HUSKY Health |
How Therapists in 06078 see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06078?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.