Therapists in 06042
T.R.U.E. Self Counseling LLC (Sean Serrano)
Clinical Social Work/Therapist, LMSW
Manchester, CT 06042
Life will always life — unpredictable, messy, and full of moments that can leave us feeling overwhelmed or disconnected. Sometimes, we find ourselves unable to process or cope with what we’ve experienced. In these moments, it’s important to remember that being our best selves often requires slowing down, looking inward, and addressing what’s holding us back.
True growth comes from self-reflection and healing. As Carl Jung once said, “Who looks outside, dreams; who looks inside, awakes.” Therapy offers a safe space for that awakening — a place to understand, process, and transform your pain into strength.
Life will always life — unpredictable, messy, and full of moments that can leave us feeling overwhelmed or disconnected. Sometimes, we find ourselves unable to process or cope with what we’ve experienced. In these moments, it’s important to remember that being our best selves often requires slowing down, looking inward, and addressing what’s holding us back.
True growth comes from self-reflection and healing. As Carl Jung once said, “Who looks outside, dreams; who looks inside, awakes.” Therapy offers a safe space for that awakening — a place to understand, process, and transform your pain into strength.
Taking the first step is often the hardest and choosing a therapist is a deeply personal decision, so I am honored to be considered as part of your journey towards healing. I am dedicated to providing a safe and compassionate space for individuals facing life's challenges. Whether going through a major transition or just finding difficulty in the day to day, I will be there to help you process, grow and heal in a collaborative manner. My approach with clients is rooted in empathy, authenticity, and non-judgment; I believe in the power of a strong therapeutic alliance and working together.
Taking the first step is often the hardest and choosing a therapist is a deeply personal decision, so I am honored to be considered as part of your journey towards healing. I am dedicated to providing a safe and compassionate space for individuals facing life's challenges. Whether going through a major transition or just finding difficulty in the day to day, I will be there to help you process, grow and heal in a collaborative manner. My approach with clients is rooted in empathy, authenticity, and non-judgment; I believe in the power of a strong therapeutic alliance and working together.
As your therapist, I'm here to support you on your journey of self-discovery, healing, and growth. I offer a warm, compassionate space where we can explore life's complexities together. My practice supports individuals, parents, and adolescents in reclaiming their true selves. Together, we'll gently uncover how your past experiences and societal influences have shaped your worldview and relationships. We'll work on cultivating self-love, overcoming traumas, managing anxiety and depression, and improving family dynamics, all while honoring your unique story and strengths.
As your therapist, I'm here to support you on your journey of self-discovery, healing, and growth. I offer a warm, compassionate space where we can explore life's complexities together. My practice supports individuals, parents, and adolescents in reclaiming their true selves. Together, we'll gently uncover how your past experiences and societal influences have shaped your worldview and relationships. We'll work on cultivating self-love, overcoming traumas, managing anxiety and depression, and improving family dynamics, all while honoring your unique story and strengths.
T.R.U.E Self Counseling LLC (Subrina)
Clinical Social Work/Therapist, LMSW
1 Endorsed
Manchester, CT 06042
“Challenges are what makes life interesting; overcoming them is what makes it meaningful”- Joshua Marine Life has many ups and downs, how we persevere is what really matters. I am committed to assisting clients in what makes life meaningful for them. Therapy can be scary and overwhelming; I strive to provide a safe space to ensure comfort with my clients.
“Challenges are what makes life interesting; overcoming them is what makes it meaningful”- Joshua Marine Life has many ups and downs, how we persevere is what really matters. I am committed to assisting clients in what makes life meaningful for them. Therapy can be scary and overwhelming; I strive to provide a safe space to ensure comfort with my clients.
Do you want to feel calmer in your body, clearer in your relationships, and more confident setting boundaries? Do you feel responsible for other people’s emotions, even when it costs your own peace? Are you tired of tension at home, walking on eggshells, unsure how to change things without guilt, anger, or shutting down? Maybe you even understand why you struggle, but don’t feel any real relief yet. You can be capable, thoughtful, and self-aware, and still feel stuck in patterns you didn’t consciously choose, even as you keep showing up every day. And none of this means something is wrong with you.
Do you want to feel calmer in your body, clearer in your relationships, and more confident setting boundaries? Do you feel responsible for other people’s emotions, even when it costs your own peace? Are you tired of tension at home, walking on eggshells, unsure how to change things without guilt, anger, or shutting down? Maybe you even understand why you struggle, but don’t feel any real relief yet. You can be capable, thoughtful, and self-aware, and still feel stuck in patterns you didn’t consciously choose, even as you keep showing up every day. And none of this means something is wrong with you.
Many of my clients feel weighed down by stress, relationships, or old patterns. They want to feel more confident, connected, and authentic. You may want relief from feeling depressed, racing thoughts, or simply to feel at peace with yourself. I know how heavy these struggles can feel, and I’ve helped people from many walks of life find balance and hope.
Many of my clients feel weighed down by stress, relationships, or old patterns. They want to feel more confident, connected, and authentic. You may want relief from feeling depressed, racing thoughts, or simply to feel at peace with yourself. I know how heavy these struggles can feel, and I’ve helped people from many walks of life find balance and hope.
Not accepting clients at this time-
With over ten years of experience as a Licensed Clinical Social Worker, I specialize in working with adults and young adults navigating a wide range of emotional and behavioral challenges. I offer a warm, supportive, and nonjudgmental space where clients can feel truly seen and heard.
Not accepting clients at this time-
With over ten years of experience as a Licensed Clinical Social Worker, I specialize in working with adults and young adults navigating a wide range of emotional and behavioral challenges. I offer a warm, supportive, and nonjudgmental space where clients can feel truly seen and heard.
Sharron Riley-Seymour
Licensed Professional Counselor, PhD, LPC, CCTP
2 Endorsed
Manchester, CT 06042
Hello! If you are here, you have already made a bold declaration that you refuse to continue going on this way. Congratulations! Your presence here means that you already acknowledge that your past and/or current circumstances, the emotional distress, the negative thoughts, or the unhealthy relationship, has held you captive for too long. Well guess what, I agree with you! Allow me to provide an environment where you can freely express yourself and safely explore ways to reclaim your life.
Hello! If you are here, you have already made a bold declaration that you refuse to continue going on this way. Congratulations! Your presence here means that you already acknowledge that your past and/or current circumstances, the emotional distress, the negative thoughts, or the unhealthy relationship, has held you captive for too long. Well guess what, I agree with you! Allow me to provide an environment where you can freely express yourself and safely explore ways to reclaim your life.
Do you feel stuck, overwhelmed, or emotionally drained? Are you battling anxiety, navigating the weight of depression, struggling with behavioral challenges, or carrying the unresolved pain of past trauma? Many individuals feel like they are just surviving, overthinking, emotionally reactive, or disconnected from themselves and others. They may question why they are unable to “just get it together,” and long for a life that feels calmer, more connected, and more manageable. Everyone needs someone who is caring, understanding, judgment-free, and safe to talk to. Please reach out if you are in need to see if we are a good fit!
Do you feel stuck, overwhelmed, or emotionally drained? Are you battling anxiety, navigating the weight of depression, struggling with behavioral challenges, or carrying the unresolved pain of past trauma? Many individuals feel like they are just surviving, overthinking, emotionally reactive, or disconnected from themselves and others. They may question why they are unable to “just get it together,” and long for a life that feels calmer, more connected, and more manageable. Everyone needs someone who is caring, understanding, judgment-free, and safe to talk to. Please reach out if you are in need to see if we are a good fit!
Nia Counseling & Consulting Services (Tori)
Professional Counselor Associate, LPC-A
Manchester, CT 06042
Life can feel overwhelming at times. Anxiety, distraction, and stress can leave you feeling stuck, exhausted, or unsure of how to move forward. Whether you are a parent supporting a child who is struggling, a teen working through intense emotions, or an adult carrying the weight of past experiences or daily stress, you do not have to face it alone. I offer a warm, supportive, and nonjudgmental space where you can slow down, reflect, and begin to heal. Together, we work to restore balance, strengthen your voice, and reconnect with a sense of purpose and peace.
Life can feel overwhelming at times. Anxiety, distraction, and stress can leave you feeling stuck, exhausted, or unsure of how to move forward. Whether you are a parent supporting a child who is struggling, a teen working through intense emotions, or an adult carrying the weight of past experiences or daily stress, you do not have to face it alone. I offer a warm, supportive, and nonjudgmental space where you can slow down, reflect, and begin to heal. Together, we work to restore balance, strengthen your voice, and reconnect with a sense of purpose and peace.
Anxiety, depression, and unresolved trauma can make it feel impossible to trust yourself, to believe in your own resilience. Patterns that once kept you safe may now be keeping you stuck. I believe in creating a life that is meaningful comes from integrating the mind, body, spirit, and focusing on the whole person. I enjoy working with adults and adolescents providing a safe and nonjudgemental environment for you to discover and understand what is holding you back from living a more genuine and authentic life that you want. Above all I believe that you design your life no matter what has happened to you.
Anxiety, depression, and unresolved trauma can make it feel impossible to trust yourself, to believe in your own resilience. Patterns that once kept you safe may now be keeping you stuck. I believe in creating a life that is meaningful comes from integrating the mind, body, spirit, and focusing on the whole person. I enjoy working with adults and adolescents providing a safe and nonjudgemental environment for you to discover and understand what is holding you back from living a more genuine and authentic life that you want. Above all I believe that you design your life no matter what has happened to you.
T.R.U.E. Self Counseling LLC (Dr. Nicole)
Clinical Social Work/Therapist, PhD, LCSW
2 Endorsed
Manchester, CT 06042
At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.
T.R.U.E. Self Counseling LLC (Laura Lopez)
Professional Counselor Associate, LPC-A
Manchester, CT 06042
Each person's journey is unique and I am committed to creating a judgement free space where you can share your story and feel safe, heard, and respected. I believe that therapy is not just a tool for navigating challenges- it's a vital part of self discovery, healing, and growth. My goal is to help you navigate life's challenges by giving you support, tools, and strategies. I am dedicated to working with people from all backgrounds, cultures, and walks of life to ensure that everyone gets the support that they need.
Each person's journey is unique and I am committed to creating a judgement free space where you can share your story and feel safe, heard, and respected. I believe that therapy is not just a tool for navigating challenges- it's a vital part of self discovery, healing, and growth. My goal is to help you navigate life's challenges by giving you support, tools, and strategies. I am dedicated to working with people from all backgrounds, cultures, and walks of life to ensure that everyone gets the support that they need.
I have 13 years of experience working with adults with various mental health needs. I offer a safe space for you to receive compassion and understanding. This is so important as it can be a challenge to get this from the outside world. I can help you identify your inner strengths and how you can utilize your strengths to overcome your challenges. I have experience helping people learn how to cope with depression and anxiety. Depression and anxiety are not weaknesses and do not define who you are!
I have 13 years of experience working with adults with various mental health needs. I offer a safe space for you to receive compassion and understanding. This is so important as it can be a challenge to get this from the outside world. I can help you identify your inner strengths and how you can utilize your strengths to overcome your challenges. I have experience helping people learn how to cope with depression and anxiety. Depression and anxiety are not weaknesses and do not define who you are!
At Nia Counseling & Consulting Services, we honor the beauty, resilience, and complexity of the communities we serve. We create spaces where Black individuals, people of color, and anyone seeking culturally sensitive care can finally lay down the weight they were never meant to carry alone. Our clients aren’t just seeking symptom relief, they are seeking healing that feels sacred, seen, and rooted in cultural truth. Whether you’re facing racialized stress, anxiety, depression, grief, life transitions, or other mental health challenges, you deserve care that meets you at your depth and that’s what we provide.
At Nia Counseling & Consulting Services, we honor the beauty, resilience, and complexity of the communities we serve. We create spaces where Black individuals, people of color, and anyone seeking culturally sensitive care can finally lay down the weight they were never meant to carry alone. Our clients aren’t just seeking symptom relief, they are seeking healing that feels sacred, seen, and rooted in cultural truth. Whether you’re facing racialized stress, anxiety, depression, grief, life transitions, or other mental health challenges, you deserve care that meets you at your depth and that’s what we provide.
Currently accepting clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
Currently accepting clients!
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
I am Becky Hafford, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. I specialize in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. My clients have all faced major tragedies and struggles, and I am deeply committed to supporting them through their healing process. I am also fiercely devoted to my field and to the well-being of my clients.
I am Becky Hafford, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. I specialize in treating concerns and conditions related to PTSD, depression, anxiety, low self-esteem, grief, and trauma. My clients have all faced major tragedies and struggles, and I am deeply committed to supporting them through their healing process. I am also fiercely devoted to my field and to the well-being of my clients.
Welcome! I am a Licensed Clinical Social Worker, with experience working with children, adolescents, young adults, adults, and families. I strive to meet my clients where they are, and provide empathic, non-judgmental, trauma-informed, LGBTQ+ affirming care. I focus on helping clients find empowerment, peace, and improved relationships with themselves and others. My goal is to help clients achieve a positive sense of self using a warm, relational, strengths-based approach that incorporates humor, while gently challenging you to explore alternative perspectives in order to gain insight and increase awareness.
Welcome! I am a Licensed Clinical Social Worker, with experience working with children, adolescents, young adults, adults, and families. I strive to meet my clients where they are, and provide empathic, non-judgmental, trauma-informed, LGBTQ+ affirming care. I focus on helping clients find empowerment, peace, and improved relationships with themselves and others. My goal is to help clients achieve a positive sense of self using a warm, relational, strengths-based approach that incorporates humor, while gently challenging you to explore alternative perspectives in order to gain insight and increase awareness.
Nia Counseling & Consulting Services, LLC(Patrice)
Clinical Social Work/Therapist, LCSW
Manchester, CT 06042
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
Are you currently struggling to truly live the life you want to live? Do you find yourself lacking the support or skills you need in creating or living your best life? Are you looking for a safe space to process your thoughts and feelings, a place to receive positive, constructive feedback? Are you interested in talk therapy? If you answered yes to one or more of these questions, you are in the right place. Sometimes we all need a little help navigating through life's challenges, you are not alone, I am here to help.
Licensed Professional Counselor (Bilingual-English & Spanish speaker). I specialize in anxiety, trauma, sexuality, depression, self-esteem, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.
Licensed Professional Counselor (Bilingual-English & Spanish speaker). I specialize in anxiety, trauma, sexuality, depression, self-esteem, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.
See more therapy options for 06042
How does your Therapist compare?
Number of Therapists in 06042
100+
Average cost per session
$150
Therapists in 06042 who prioritize treating:
| 91% | Anxiety |
| 90% | Depression |
| 75% | Self Esteem |
| 65% | Trauma and PTSD |
| 60% | Life Transitions |
| 59% | Relationship Issues |
| 59% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | Cigna and Evernorth |
| 73% | Aetna |
| 73% | BlueCross and BlueShield |
How Therapists in 06042 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |