Therapists in 06035
Accepting new clients! We offer both outpatient therapy and medication management. We work with clients of all ages who are committed to improving their overall functioning in their daily lives. Mental health struggles, such as depression, anxiety, trauma and relational struggles, negatively impacts one's path to happiness and success. Our goal is to join with you and help you find your way to succeed in your pursuit to happiness and wellbeing.
Accepting new clients! We offer both outpatient therapy and medication management. We work with clients of all ages who are committed to improving their overall functioning in their daily lives. Mental health struggles, such as depression, anxiety, trauma and relational struggles, negatively impacts one's path to happiness and success. Our goal is to join with you and help you find your way to succeed in your pursuit to happiness and wellbeing.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? Stephanie is here to provide you with compassionate guidance and effective counseling services. As a therapist having a certified background in alternative healing techniques, including yoga, reiki, meditation, and mindfulness, she offers a holistic and nurturing approach to counseling. She has a wealth of experience in helping individuals overcome various life obstacles. Her warm and positive counseling style creates a safe and supportive environment for clients to explore their struggles and work towards personal growth.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? Stephanie is here to provide you with compassionate guidance and effective counseling services. As a therapist having a certified background in alternative healing techniques, including yoga, reiki, meditation, and mindfulness, she offers a holistic and nurturing approach to counseling. She has a wealth of experience in helping individuals overcome various life obstacles. Her warm and positive counseling style creates a safe and supportive environment for clients to explore their struggles and work towards personal growth.
The life you had is gone. You've lost someone or something that was important to you. Whether through a death, betrayal, the loss of a relationship or lifestyle, you are forever changed. You are not sure how to move forward. In addition to feeling overwhelmed by sadness and/or guilt, you may be anxious about your future, what it will look like, and the steps you need to take.
The life you had is gone. You've lost someone or something that was important to you. Whether through a death, betrayal, the loss of a relationship or lifestyle, you are forever changed. You are not sure how to move forward. In addition to feeling overwhelmed by sadness and/or guilt, you may be anxious about your future, what it will look like, and the steps you need to take.
Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.
Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.
Welcome! I’m Marissa Marra and I am currently accepting new clients! I specialize in individual therapy for teens and adults, offering support for stress, anxiety, depression, trauma, and life changes. I understand that seeking help can be a challenging step, and I’m here to create a safe space for you to explore your feelings and experiences. As a former first responder, I know firsthand the unique challenges of high-stress environments and the importance of finding a therapist who truly understands.
Welcome! I’m Marissa Marra and I am currently accepting new clients! I specialize in individual therapy for teens and adults, offering support for stress, anxiety, depression, trauma, and life changes. I understand that seeking help can be a challenging step, and I’m here to create a safe space for you to explore your feelings and experiences. As a former first responder, I know firsthand the unique challenges of high-stress environments and the importance of finding a therapist who truly understands.
Stripped away of all the fancy language therapy is a process of growth and change. I have had the privilege of helping people grow and change for over 20 years. I’ve also had the benefit of doing this in a wide variety of roles from crisis intervention, to classroom teacher where I was given the honor of being named my district’s teacher of the year, to the last decade as a therapist. I’ve learned that the recipe for change is different for each individual and a large part of that is finding the right combination of motivators, techniques, and support systems to help people achieve their goals.
Stripped away of all the fancy language therapy is a process of growth and change. I have had the privilege of helping people grow and change for over 20 years. I’ve also had the benefit of doing this in a wide variety of roles from crisis intervention, to classroom teacher where I was given the honor of being named my district’s teacher of the year, to the last decade as a therapist. I’ve learned that the recipe for change is different for each individual and a large part of that is finding the right combination of motivators, techniques, and support systems to help people achieve their goals.
I am a licensed clinical social worker with 25 plus years of experience providing support, education, empowering adolescents and adults to be their best self. I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and much more. I strongly believe in the quote “Whenever you find yourself doubting how far you can go, just remember how far you have come, remember everything you have faced, all the battles you have won, and all the fears, you have overcome. “
I am a licensed clinical social worker with 25 plus years of experience providing support, education, empowering adolescents and adults to be their best self. I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and much more. I strongly believe in the quote “Whenever you find yourself doubting how far you can go, just remember how far you have come, remember everything you have faced, all the battles you have won, and all the fears, you have overcome. “
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
(Currently unable to accept new clients.)
Welcome! I have worked with adults in my small private practice in Simsbury, CT & in large local psychiatric hospitals & clinics for over 20 years. Because of this experience, I have unique expertise & areas of specialized training in multiple forms of psychotherapy including: Eye Movement Desensitization Reprocessing (EMDR) through the EMDR Institute founded by Francine Shapiro, Internal Family Systems (IFS), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Self-Compassion (MSC), Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), & Dialectical Behavioral Therapy (DBT).
(Currently unable to accept new clients.)
Welcome! I have worked with adults in my small private practice in Simsbury, CT & in large local psychiatric hospitals & clinics for over 20 years. Because of this experience, I have unique expertise & areas of specialized training in multiple forms of psychotherapy including: Eye Movement Desensitization Reprocessing (EMDR) through the EMDR Institute founded by Francine Shapiro, Internal Family Systems (IFS), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Self-Compassion (MSC), Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), & Dialectical Behavioral Therapy (DBT).
Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples including family constellations, attachment-based, body-oriented, brain-informed approaches to transforming old patterns.
Bringing both passion and compassion to my work, I rely on my training in grounded and dynamic approaches to therapy. Whether working with couples or individuals, I draw on my strong intuitive sense and an innate belief in my clients’ ability to heal, change and grow. My training includes many approaches that support individuals and couples including family constellations, attachment-based, body-oriented, brain-informed approaches to transforming old patterns.
New Beginnings, Endless Opportunities!
I practice from the belief that each day is a new beginning and an opportunity to learn and grow. I specialize in treating Anxiety and Depressive disorders, supporting young adults and adults through various life transitions. I balance my approach with strategies to seek perspective, understand thought patterns and behaviors, and process significant life events. I will help you learn healthy ways to cope and manage emotions, develop a positive sense of self, and seek solutions to stressful events that allow you to move forward with confidence and purpose.
New Beginnings, Endless Opportunities!
I practice from the belief that each day is a new beginning and an opportunity to learn and grow. I specialize in treating Anxiety and Depressive disorders, supporting young adults and adults through various life transitions. I balance my approach with strategies to seek perspective, understand thought patterns and behaviors, and process significant life events. I will help you learn healthy ways to cope and manage emotions, develop a positive sense of self, and seek solutions to stressful events that allow you to move forward with confidence and purpose.
Measurable Progress Therapy, LLC
Clinical Social Work/Therapist, LCSW, EMDR , Cert
2 Endorsed
Online Only
I am a licensed therapist who works with adult individuals and couples. I aspire to contribute to the relief of suffering; to help clients move through blocks; and to be increasingly able to handle life's challenges and the impact of negative experiences on daily functioning. I ensure that therapy creates a safe space that fosters trust, privacy, and nonjudgmental acceptance; and I safeguard my clients' well-being by monitoring progress carefully.
I am a licensed therapist who works with adult individuals and couples. I aspire to contribute to the relief of suffering; to help clients move through blocks; and to be increasingly able to handle life's challenges and the impact of negative experiences on daily functioning. I ensure that therapy creates a safe space that fosters trust, privacy, and nonjudgmental acceptance; and I safeguard my clients' well-being by monitoring progress carefully.
I am a Licensed Clinical Social Worker who believes the therapeutic relationship is the most important element of a positive counseling experience. I help assist my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind. We will collaborate using cognitive behavioral therapy, solution-focused techniques, along anxiety resolution, mindfulness, and humor to help you be more empowered, relaxed, and engaged in life.
I am a Licensed Clinical Social Worker who believes the therapeutic relationship is the most important element of a positive counseling experience. I help assist my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind. We will collaborate using cognitive behavioral therapy, solution-focused techniques, along anxiety resolution, mindfulness, and humor to help you be more empowered, relaxed, and engaged in life.
Accepting new patients. My specialties: adolescents, mood issues, anxiety, grief, college students, couples, recovery from narcissistic abuse and relational trauma, motherhood, coaching, parenting, and women's issues. I also have extensive experience supporting individuals with eating disorders, perfectionism, and body image. My clients say I'm "real", "experienced", "insightful", "compassionate", and "accommodating". I aim to create a safe, non-judgmental space where difficult topics can be explored with clarity and care. You will gain tools to rebuild self-trust, promote long-term emotional wellness, and manage stress.
Accepting new patients. My specialties: adolescents, mood issues, anxiety, grief, college students, couples, recovery from narcissistic abuse and relational trauma, motherhood, coaching, parenting, and women's issues. I also have extensive experience supporting individuals with eating disorders, perfectionism, and body image. My clients say I'm "real", "experienced", "insightful", "compassionate", and "accommodating". I aim to create a safe, non-judgmental space where difficult topics can be explored with clarity and care. You will gain tools to rebuild self-trust, promote long-term emotional wellness, and manage stress.
I help people to help themselves by assisting individuals, couples, and families in making decisions and developing skills to enhance their lives. Life is filled with challenges and transitions. Sometimes we need someone who will listen with compassion and help us move from where we are to the next more comfortable resolution. I will be your compassionate witness and confident guide. You will set the goals and I will help you to achieve them. "Every decision you make brings you closer to where you want to go or further away." -Heather Lagace
I help people to help themselves by assisting individuals, couples, and families in making decisions and developing skills to enhance their lives. Life is filled with challenges and transitions. Sometimes we need someone who will listen with compassion and help us move from where we are to the next more comfortable resolution. I will be your compassionate witness and confident guide. You will set the goals and I will help you to achieve them. "Every decision you make brings you closer to where you want to go or further away." -Heather Lagace
The most important piece to having a successful therapeutic experience is the therapeutic alliance. With almost 20 years of experience,working with adults and adolescents I have learned that the approach I take with the person(s) I am working with depends on their own specific personality, history, culture, current life stressors and what they are looking to achieve by seeking therapeutic services.
The most important piece to having a successful therapeutic experience is the therapeutic alliance. With almost 20 years of experience,working with adults and adolescents I have learned that the approach I take with the person(s) I am working with depends on their own specific personality, history, culture, current life stressors and what they are looking to achieve by seeking therapeutic services.
Interpersonal relationships shape the way we see and interact with the world around us. Experiencing trauma can turn our lives upside down and take a toll on our relationships. While each individual has a unique reaction to their circumstance, many feel vulnerable and confused about what is safe, others may be overwhelmed by feelings of hopelessness, anger, or depression. Trauma impacts the person who endured the experience and those that they love. I provide a nurturing environment that fosters emotional wellness and healing. A place where young people and families can acquire the skills necessary for lasting change.
Interpersonal relationships shape the way we see and interact with the world around us. Experiencing trauma can turn our lives upside down and take a toll on our relationships. While each individual has a unique reaction to their circumstance, many feel vulnerable and confused about what is safe, others may be overwhelmed by feelings of hopelessness, anger, or depression. Trauma impacts the person who endured the experience and those that they love. I provide a nurturing environment that fosters emotional wellness and healing. A place where young people and families can acquire the skills necessary for lasting change.
Being in your 20’s can feel like a whirlwind, especially as women. Some friends are getting married and having children, while others are still in school, changing careers, or partying every weekend. It can be hard to know where you fit in, and what you should be doing with your life. It's common to feel anxious, stressed, uncertain, or depressed while navigating the challenges of this time, and I understand what this exciting, yet stressful period of life can be like. I value working with young women to navigate through their unique experiences and challenges, and to bring clarity and direction to this time of life.
Being in your 20’s can feel like a whirlwind, especially as women. Some friends are getting married and having children, while others are still in school, changing careers, or partying every weekend. It can be hard to know where you fit in, and what you should be doing with your life. It's common to feel anxious, stressed, uncertain, or depressed while navigating the challenges of this time, and I understand what this exciting, yet stressful period of life can be like. I value working with young women to navigate through their unique experiences and challenges, and to bring clarity and direction to this time of life.
I think every person is capable of living a joyful and meaningful life and sometimes things get stuck in our way of experiencing life how we would like. I think that’s a good place for therapy to enter the picture and I welcome the opportunity to assist you in your journey. My practice is trauma-informed and rooted in relational and attachment psychodynamic theory and critical liberation theory: I deeply value the clinical relationship in therapeutic work and am dedicated to working from a social justice perspective. I also deeply value humor; this work is hard, but it doesn’t mean we can’t find purpose and joy in the process.
I think every person is capable of living a joyful and meaningful life and sometimes things get stuck in our way of experiencing life how we would like. I think that’s a good place for therapy to enter the picture and I welcome the opportunity to assist you in your journey. My practice is trauma-informed and rooted in relational and attachment psychodynamic theory and critical liberation theory: I deeply value the clinical relationship in therapeutic work and am dedicated to working from a social justice perspective. I also deeply value humor; this work is hard, but it doesn’t mean we can’t find purpose and joy in the process.
A strong and trusting client-therapist relationship is the key to successful therapy. My clients tell me I am non-judgmental, trustworthy and have helped them tremendously. I am sensitive to people's unique personalities, stressors and pace, so I work according to your needs. I have a lot of experience working with people who have symptoms of anxiety, depression, low self- esteem, distractibility, phobias and obsessions. These symptoms are often the result of negative or traumatic experiences which, can rewire the brain, making it hard to cope.
A strong and trusting client-therapist relationship is the key to successful therapy. My clients tell me I am non-judgmental, trustworthy and have helped them tremendously. I am sensitive to people's unique personalities, stressors and pace, so I work according to your needs. I have a lot of experience working with people who have symptoms of anxiety, depression, low self- esteem, distractibility, phobias and obsessions. These symptoms are often the result of negative or traumatic experiences which, can rewire the brain, making it hard to cope.
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How does your Therapist compare?
Number of Therapists in 06035
40+
Average cost per session
$150
Therapists in 06035 who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 83% | Self Esteem |
| 73% | Relationship Issues |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 65% | Family Conflict |
Average years in practice
18 Years
Top 3 insurances accepted
| 80% | Cigna and Evernorth |
| 78% | BlueCross and BlueShield |
| 78% | Anthem |
How Therapists in 06035 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |