Therapists in 06035
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Are you feeling stuck? Perhaps depression is weighing you down, draining all your energy and joy. You feel distant from others. Or maybe you're paralyzed by anxiety and it's making you miss out on the good things life has to offer. Perhaps you find yourself repeatedly making self-defeating choices. You allow the same negative thoughts to echo in your head. For a while now you've had an awareness that you should do something about it and get some help. Lately things seem to be getting worse. It's hard to know where to turn.
Are you feeling stuck? Perhaps depression is weighing you down, draining all your energy and joy. You feel distant from others. Or maybe you're paralyzed by anxiety and it's making you miss out on the good things life has to offer. Perhaps you find yourself repeatedly making self-defeating choices. You allow the same negative thoughts to echo in your head. For a while now you've had an awareness that you should do something about it and get some help. Lately things seem to be getting worse. It's hard to know where to turn.
Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.
Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.
I often tell potential clients, “Ideally, you should be able to tell your therapist anything; if you can't, it might be time to find a new therapist". Accordingly, I believe the one of the most important factors for therapy success is to have an strong and trusting relationship with your therapist. My job is to see you clearly. If I can see you clearly, perhaps you can see yourself more clearly, and that can make all the difference. Together we will work to help you see your self clearly and compassionately; and to help alleviate the pain and anxiety getting in the way of living your best life.
I often tell potential clients, “Ideally, you should be able to tell your therapist anything; if you can't, it might be time to find a new therapist". Accordingly, I believe the one of the most important factors for therapy success is to have an strong and trusting relationship with your therapist. My job is to see you clearly. If I can see you clearly, perhaps you can see yourself more clearly, and that can make all the difference. Together we will work to help you see your self clearly and compassionately; and to help alleviate the pain and anxiety getting in the way of living your best life.
Immediate availability for weekday daytime counseling via telehealth and limited in-person sessions for teens, college students, and young adults in Connecticut. You may look like you’re holding it together, but inside feel overwhelmed, anxious, isolated, or unsure of yourself. I work with teens and young adults, including college and graduate students, homeschoolers, and individuals with flexible schedules who feel burned out, emotionally stuck, or “behind,” even when they appear high-functioning. Many of my clients struggle with anxiety, self-doubt, comparison, or repeating relationship patterns.
Immediate availability for weekday daytime counseling via telehealth and limited in-person sessions for teens, college students, and young adults in Connecticut. You may look like you’re holding it together, but inside feel overwhelmed, anxious, isolated, or unsure of yourself. I work with teens and young adults, including college and graduate students, homeschoolers, and individuals with flexible schedules who feel burned out, emotionally stuck, or “behind,” even when they appear high-functioning. Many of my clients struggle with anxiety, self-doubt, comparison, or repeating relationship patterns.
You may feel anxious, stuck, overwhelmed, or disconnected—from others, your body, or even yourself. Whether you’re facing trauma, depression, addiction, or the emotional impact of chronic illness, you may be searching for more than just symptom relief—you may be seeking meaning, healing, and wholeness. Together, we can explore the deeper roots of your pain and begin a path toward emotional clarity and spiritual connection.
You may feel anxious, stuck, overwhelmed, or disconnected—from others, your body, or even yourself. Whether you’re facing trauma, depression, addiction, or the emotional impact of chronic illness, you may be searching for more than just symptom relief—you may be seeking meaning, healing, and wholeness. Together, we can explore the deeper roots of your pain and begin a path toward emotional clarity and spiritual connection.
So many of us are dealing with pressures from all different directions. It's easy to get caught up and forget to take time to care for self. If you are feeling worn out and unsure how to change things, or just need space to sort through things, I'd like to help. Counseling can show you ways to slow down your thoughts, reduce anxiety, and regain sense of self. We can take the steps for you to start feeling better and build better coping skills. Whether you are feeling stuck or just need to know that you're are being heard, take the first step on your journey forward. Please note: 16 years and older only
So many of us are dealing with pressures from all different directions. It's easy to get caught up and forget to take time to care for self. If you are feeling worn out and unsure how to change things, or just need space to sort through things, I'd like to help. Counseling can show you ways to slow down your thoughts, reduce anxiety, and regain sense of self. We can take the steps for you to start feeling better and build better coping skills. Whether you are feeling stuck or just need to know that you're are being heard, take the first step on your journey forward. Please note: 16 years and older only
I have been trained in, and enjoy practicing, body centered psychotherapy. This modality focuses on obtaining a deep understanding of the human person and offers the possibility of a more profound transformation than is commonly expected when engaging in popular methods of therapy. A central goal of body centered psychotherapy is creating the required safety and support to allow a person's own spirit to guide a healing process which addresses issues that hinder the experience of peace and joy that is the birthright of every human person.
I have been trained in, and enjoy practicing, body centered psychotherapy. This modality focuses on obtaining a deep understanding of the human person and offers the possibility of a more profound transformation than is commonly expected when engaging in popular methods of therapy. A central goal of body centered psychotherapy is creating the required safety and support to allow a person's own spirit to guide a healing process which addresses issues that hinder the experience of peace and joy that is the birthright of every human person.
Therapy is sometimes about taking a leap of faith and examining your life. My work with people is to help them become centered within themselves, so that they can make good choices that will lead them to a content peaceful life. I work with issues of Depression, grief and loss, Anxiety, Panic, Fears and phobia, Bi-polar, Trauma and difficult relationships.
Therapy is sometimes about taking a leap of faith and examining your life. My work with people is to help them become centered within themselves, so that they can make good choices that will lead them to a content peaceful life. I work with issues of Depression, grief and loss, Anxiety, Panic, Fears and phobia, Bi-polar, Trauma and difficult relationships.
I believe the therapeutic process is collaborative, rooted in rapport, and always leaves room for humor and humility. My strength lies in creating a therapeutic relationship that feels authentic, accessible, and safe. I'm often described as "down to earth" and honest. I believe you will also find that I am nurturing, witty, yet tactfully direct. I love working with clients who have never been to therapy before and be given opportunity to teach them how relatable and genuine this process can be.
I believe the therapeutic process is collaborative, rooted in rapport, and always leaves room for humor and humility. My strength lies in creating a therapeutic relationship that feels authentic, accessible, and safe. I'm often described as "down to earth" and honest. I believe you will also find that I am nurturing, witty, yet tactfully direct. I love working with clients who have never been to therapy before and be given opportunity to teach them how relatable and genuine this process can be.
Vickie Alston Clinical Private Practice, PLLC
Clinical Social Work/Therapist, LCSW, QICSW, DCSW, CCHP-MH, MsrtART
1 Endorsed
Serves Area
I am passionate in my work to create a safe place to aid a person/s to pull from their inner strength, and like the story of Buffalo "to face the storms of life". I'm a Licensed Clinical Social Worker & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR. I'm grateful for 30 years in private practice working across the lifespan & 43 yrs in medical, mental health, correctional & military settings. I utilize Evidence-Based approaches & "3-5 Day Intensive Therapy Retreats" that provide rapid recovery for individuals experiencing post-traumatic stress, anxiety, depression, phobias, relationship issues & life-transitions.
I am passionate in my work to create a safe place to aid a person/s to pull from their inner strength, and like the story of Buffalo "to face the storms of life". I'm a Licensed Clinical Social Worker & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR. I'm grateful for 30 years in private practice working across the lifespan & 43 yrs in medical, mental health, correctional & military settings. I utilize Evidence-Based approaches & "3-5 Day Intensive Therapy Retreats" that provide rapid recovery for individuals experiencing post-traumatic stress, anxiety, depression, phobias, relationship issues & life-transitions.
I admire the courage and determination of those who seek help when life becomes challenging. I work with client strengths and motivations to affect positive change, moving forward to a fulfilling and rewarding future. I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction. My approach is eclectic, having been trained in humanistic, psychodynamic, relational, cognitive behavioral, family systems, and brief solution focused therapy and techniques. Our work together will result in longterm change and I look forward to guiding you along the way. ~ ~
I admire the courage and determination of those who seek help when life becomes challenging. I work with client strengths and motivations to affect positive change, moving forward to a fulfilling and rewarding future. I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction. My approach is eclectic, having been trained in humanistic, psychodynamic, relational, cognitive behavioral, family systems, and brief solution focused therapy and techniques. Our work together will result in longterm change and I look forward to guiding you along the way. ~ ~
Stripped away of all the fancy language therapy is a process of growth and change. I have had the privilege of helping people grow and change for over 20 years. I’ve also had the benefit of doing this in a wide variety of roles from crisis intervention, to classroom teacher where I was given the honor of being named my district’s teacher of the year, to the last decade as a therapist. I’ve learned that the recipe for change is different for each individual and a large part of that is finding the right combination of motivators, techniques, and support systems to help people achieve their goals.
Stripped away of all the fancy language therapy is a process of growth and change. I have had the privilege of helping people grow and change for over 20 years. I’ve also had the benefit of doing this in a wide variety of roles from crisis intervention, to classroom teacher where I was given the honor of being named my district’s teacher of the year, to the last decade as a therapist. I’ve learned that the recipe for change is different for each individual and a large part of that is finding the right combination of motivators, techniques, and support systems to help people achieve their goals.
Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.
Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.
Are you feeling overwhelmed, stuck, or simply unsure of how to move forward? Life can be difficult to navigate, especially when trauma, anxiety, or challenging relationships are weighing you down. I’m a Licensed Clinical Social Worker with over 25 years of experience supporting children, adolescents, and families through life’s challenges. My approach is compassionate, culturally sensitive, and trauma-informed, with a deep commitment to helping clients heal, grow, and build resilience.
Are you feeling overwhelmed, stuck, or simply unsure of how to move forward? Life can be difficult to navigate, especially when trauma, anxiety, or challenging relationships are weighing you down. I’m a Licensed Clinical Social Worker with over 25 years of experience supporting children, adolescents, and families through life’s challenges. My approach is compassionate, culturally sensitive, and trauma-informed, with a deep commitment to helping clients heal, grow, and build resilience.
Accepting new clients! We offer both outpatient therapy and medication management. We work with clients of all ages who are committed to improving their overall functioning in their daily lives. Mental health struggles, such as depression, anxiety, trauma and relational struggles, negatively impacts one's path to happiness and success. Our goal is to join with you and help you find your way to succeed in your pursuit to happiness and wellbeing.
Accepting new clients! We offer both outpatient therapy and medication management. We work with clients of all ages who are committed to improving their overall functioning in their daily lives. Mental health struggles, such as depression, anxiety, trauma and relational struggles, negatively impacts one's path to happiness and success. Our goal is to join with you and help you find your way to succeed in your pursuit to happiness and wellbeing.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? Stephanie is here to provide you with compassionate guidance and effective counseling services. As a therapist having a certified background in alternative healing techniques, including yoga, reiki, meditation, and mindfulness, she offers a holistic and nurturing approach to counseling. She has a wealth of experience in helping individuals overcome various life obstacles. Her warm and positive counseling style creates a safe and supportive environment for clients to explore their struggles and work towards personal growth.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? Stephanie is here to provide you with compassionate guidance and effective counseling services. As a therapist having a certified background in alternative healing techniques, including yoga, reiki, meditation, and mindfulness, she offers a holistic and nurturing approach to counseling. She has a wealth of experience in helping individuals overcome various life obstacles. Her warm and positive counseling style creates a safe and supportive environment for clients to explore their struggles and work towards personal growth.
I work with adolescents and adults on an individual, couple, or family basis. Having experience with both clinical and medical social work has provided me the ability to help and guide others through empathy and education. I specialize in anxiety, depression, chronic illness, addiction, loss and grief, and relationship issues. I also can assist with body image and eating disorders as well as career coaching and daily life skills.
I work with adolescents and adults on an individual, couple, or family basis. Having experience with both clinical and medical social work has provided me the ability to help and guide others through empathy and education. I specialize in anxiety, depression, chronic illness, addiction, loss and grief, and relationship issues. I also can assist with body image and eating disorders as well as career coaching and daily life skills.
I treat children and adolescents with various struggles, though I have a special focus on anxiety and selective mutism. Therapy with me may involve working through play, parenting strategies, or sometimes direct intervention in the school setting. With older children or adolescents, we may look at self-awareness, coping strategies, and social skills. Being that some forms of anxiety become apparent as early as preschool, I also work with very young children and teach parents how to support them. When appropriate, I offer intensive treatment for selective mutism, which allows progress to be made more quickly.
I treat children and adolescents with various struggles, though I have a special focus on anxiety and selective mutism. Therapy with me may involve working through play, parenting strategies, or sometimes direct intervention in the school setting. With older children or adolescents, we may look at self-awareness, coping strategies, and social skills. Being that some forms of anxiety become apparent as early as preschool, I also work with very young children and teach parents how to support them. When appropriate, I offer intensive treatment for selective mutism, which allows progress to be made more quickly.
Are you at a crossroads in life and don't know where to turn? The fact that you are here looking to learn more about yourself and turning to a trained professional to help guide you means a lot, including self- respect and self-care. In therapy with me I will help you realize your innate strengths to increase your confidence and from this place, we might make a path for positive changes in your life. The process will help you find the right direction for your life at this time. As you become more mindful and self aware you can see that your path is right there. The future can be so bright, so looking forward to working with you.
Are you at a crossroads in life and don't know where to turn? The fact that you are here looking to learn more about yourself and turning to a trained professional to help guide you means a lot, including self- respect and self-care. In therapy with me I will help you realize your innate strengths to increase your confidence and from this place, we might make a path for positive changes in your life. The process will help you find the right direction for your life at this time. As you become more mindful and self aware you can see that your path is right there. The future can be so bright, so looking forward to working with you.
See more therapy options for 06035
How does your Therapist compare?
Number of Therapists in 06035
40+
Average cost per session
$150
Therapists in 06035 who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 81% | Self Esteem |
| 73% | Relationship Issues |
| 73% | Trauma and PTSD |
| 69% | Stress |
| 65% | Family Conflict |
Average years in practice
18 Years
Top 3 insurances accepted
| 83% | Cigna and Evernorth |
| 78% | BlueCross and BlueShield |
| 78% | Anthem |
How Therapists in 06035 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06035?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

