Therapists in 06033
Does life feel like an unsafe, roller coaster? Given the tension of living in current world affairs, I think it is unethical for me to say that one can achieve a full reset under such conditions, yet you're human, and have rights - including rest. As an LMFT with past experience serving ages 2 to 92, my focus became predomiantly professionals within individual sessions and small groups. Trained in evdence-based practices like IFS, MI, and CBT, my strength-based, intuitively creative, and trauma-informed approach supports you in creating positive, lasting change, one small step at a time, as you reconnect with your Self -Energy.
Does life feel like an unsafe, roller coaster? Given the tension of living in current world affairs, I think it is unethical for me to say that one can achieve a full reset under such conditions, yet you're human, and have rights - including rest. As an LMFT with past experience serving ages 2 to 92, my focus became predomiantly professionals within individual sessions and small groups. Trained in evdence-based practices like IFS, MI, and CBT, my strength-based, intuitively creative, and trauma-informed approach supports you in creating positive, lasting change, one small step at a time, as you reconnect with your Self -Energy.
I am a passionate Licensed Master Social Worker (LMSW) and a former United States Army Captain. My time in the military gave me valuable insights into working with people from all walks of life. I have worked in community mental health settings, at the US Veterans Affairs (the VA), and in primary care offices. I work closely with adults who are seeking healing from traumatic experiences, navigating life transitions and grief and loss.
I am a passionate Licensed Master Social Worker (LMSW) and a former United States Army Captain. My time in the military gave me valuable insights into working with people from all walks of life. I have worked in community mental health settings, at the US Veterans Affairs (the VA), and in primary care offices. I work closely with adults who are seeking healing from traumatic experiences, navigating life transitions and grief and loss.
If you’ve built a successful life but still feel like something isn’t quite right, it may be a sign that deeper patterns are asking for your attention. Many high-achieving people struggle with anxiety, dissatisfaction, or relationship patterns that don’t make sense. On the surface things may look great, yet internally something feels so difficult. These struggles often trace back to childhood or relational experiences that continue to shape how we relate to ourselves and others today. Therapy offers a space to understand these patterns and make meaningful changes so life and relationships feel more aligned with who you truly are.
If you’ve built a successful life but still feel like something isn’t quite right, it may be a sign that deeper patterns are asking for your attention. Many high-achieving people struggle with anxiety, dissatisfaction, or relationship patterns that don’t make sense. On the surface things may look great, yet internally something feels so difficult. These struggles often trace back to childhood or relational experiences that continue to shape how we relate to ourselves and others today. Therapy offers a space to understand these patterns and make meaningful changes so life and relationships feel more aligned with who you truly are.
Limited availability for August now open
You may be feeling disconnected from your partner, caught in painful communication cycles, or struggling to rebuild trust after hurt or conflict. Many couples come to therapy feeling misunderstood, emotionally distant, or unsure whether their relationship can heal. I provide counseling to help partners improve communication, repair emotional bonds, and navigate forgiveness and reconnection. My style is warm and direct, helping you understand the patterns keeping you stuck and supporting lasting, meaningful change in your relationship.
I am not in network with insurances.
Limited availability for August now open
You may be feeling disconnected from your partner, caught in painful communication cycles, or struggling to rebuild trust after hurt or conflict. Many couples come to therapy feeling misunderstood, emotionally distant, or unsure whether their relationship can heal. I provide counseling to help partners improve communication, repair emotional bonds, and navigate forgiveness and reconnection. My style is warm and direct, helping you understand the patterns keeping you stuck and supporting lasting, meaningful change in your relationship.
I am not in network with insurances.
Life can be extremely stressful and complicated. As a result, we are often faced with challenges that leave us feeling emotionally depleted and unfulfilled. I believe everyone has the ability to achieve happiness and fulfillment. Conflict offers the unique opportunity to change and grow. I provide the structure and safe environment necessary to navigate the conflict which serves as a barrier to life satisfaction. I humbly serve as " a holder of hope" for those who feel hopeless and motivate clients to take the scary steps required to achieve meaningful change.
Life can be extremely stressful and complicated. As a result, we are often faced with challenges that leave us feeling emotionally depleted and unfulfilled. I believe everyone has the ability to achieve happiness and fulfillment. Conflict offers the unique opportunity to change and grow. I provide the structure and safe environment necessary to navigate the conflict which serves as a barrier to life satisfaction. I humbly serve as " a holder of hope" for those who feel hopeless and motivate clients to take the scary steps required to achieve meaningful change.
I have current openings in person or virtual for morning, early afternoon, and late afternoon appointments.
Hi! I'm here to offer a flexible space where you can show up as you are in each moment - whether that means you want room to explore and process your week, work through something in more depth, or even just connect ( so much healing happens through connection!).
I have current openings in person or virtual for morning, early afternoon, and late afternoon appointments.
Hi! I'm here to offer a flexible space where you can show up as you are in each moment - whether that means you want room to explore and process your week, work through something in more depth, or even just connect ( so much healing happens through connection!).
Life presents normal yet challenging events to all. My professional goal is to assist you in developing a better understanding of your problems and work towards personal growth. My role is that of a co-explorer, and I aim to provide a safe, secure, and empathetic environment in which to explore your feelings, worries, and relationships. Psychotherapy and change take time, but while working together we can recognize, enhance, and develop strengths that will be long lasting. Together we will set treatment goals and work toward the development of skills to resolve problems effectively.
Life presents normal yet challenging events to all. My professional goal is to assist you in developing a better understanding of your problems and work towards personal growth. My role is that of a co-explorer, and I aim to provide a safe, secure, and empathetic environment in which to explore your feelings, worries, and relationships. Psychotherapy and change take time, but while working together we can recognize, enhance, and develop strengths that will be long lasting. Together we will set treatment goals and work toward the development of skills to resolve problems effectively.
Hello! My name is Patricia Sciglimpaglia-Vigue, a Licensed Professional Counselor in the state of Connecticut. I have a master's degree in Clinical Mental Health Counseling from the University of Saint Joseph. I have counseling experience working with clients with a wide range of concerns including depression, anxiety, family conflict, goal setting, anger management with specialties in sports performance, and LGBTQ+ affirming counseling.
Hello! My name is Patricia Sciglimpaglia-Vigue, a Licensed Professional Counselor in the state of Connecticut. I have a master's degree in Clinical Mental Health Counseling from the University of Saint Joseph. I have counseling experience working with clients with a wide range of concerns including depression, anxiety, family conflict, goal setting, anger management with specialties in sports performance, and LGBTQ+ affirming counseling.
As a person-centered, strength-based, and trauma trained clinician, I empower the individuals I support to be their own champion. I strive to have a deep understanding of the experiences that have, and continue to make your journey uniquely yours. Whatever it is, telling your story is the path to finding yourself among the chaos.
Understanding that this process can be a difficult spectrum to navigate, I’ll be alongside you throughout the process and together we will develop an integrated treatment plan, tailored to your individual goals, in order to achieve a greater sense of wellness.
As a person-centered, strength-based, and trauma trained clinician, I empower the individuals I support to be their own champion. I strive to have a deep understanding of the experiences that have, and continue to make your journey uniquely yours. Whatever it is, telling your story is the path to finding yourself among the chaos.
Understanding that this process can be a difficult spectrum to navigate, I’ll be alongside you throughout the process and together we will develop an integrated treatment plan, tailored to your individual goals, in order to achieve a greater sense of wellness.
Occupational therapy can help in so many areas. When struggling with distressing mental health symptoms, it may still be hard to function despite being in talk therapy & taking your medications. You may need help with daily functioning, life balance, routine, enjoying activities, & exploring new ones. Areas my clients struggle with include self-care, showering, eating, emotion regulation, leisure & hobbies, sensory processing, sleep, work, & school. I work with ages 14+ who struggle with symptoms related to autistic burnout, anxiety, depression/bipolar, BPD, PTSD, ADHD. I place an emphasis on neuroaffirming, strengths-based care.
Occupational therapy can help in so many areas. When struggling with distressing mental health symptoms, it may still be hard to function despite being in talk therapy & taking your medications. You may need help with daily functioning, life balance, routine, enjoying activities, & exploring new ones. Areas my clients struggle with include self-care, showering, eating, emotion regulation, leisure & hobbies, sensory processing, sleep, work, & school. I work with ages 14+ who struggle with symptoms related to autistic burnout, anxiety, depression/bipolar, BPD, PTSD, ADHD. I place an emphasis on neuroaffirming, strengths-based care.
Life can feel overwhelming at times. Whether you're managing stress, anxiety, depression, trauma, burnout, relationship challenges, or simply feeling stuck, therapy provides a safe, supportive space to gain clarity, build resilience, and move forward with greater confidence. You don't have to navigate life's challenges alone. As a therapist with nearly 20 years of experience in law enforcement and military service, I bring both professional training and real-world understanding to the work we do together.
Life can feel overwhelming at times. Whether you're managing stress, anxiety, depression, trauma, burnout, relationship challenges, or simply feeling stuck, therapy provides a safe, supportive space to gain clarity, build resilience, and move forward with greater confidence. You don't have to navigate life's challenges alone. As a therapist with nearly 20 years of experience in law enforcement and military service, I bring both professional training and real-world understanding to the work we do together.
Are you a professional—or even a therapist yourself—looking for a trauma therapist who truly understands complex emotional trauma? Do you find yourself replaying painful memories instead of sleeping, easily triggered, or overwhelmed by feelings of anxiety or depression. You’re not just looking for coping tools. You want deep, lasting change and relief from the emotional and physical impact of past trauma. Your pain is valid, and healing is possible.
Are you a professional—or even a therapist yourself—looking for a trauma therapist who truly understands complex emotional trauma? Do you find yourself replaying painful memories instead of sleeping, easily triggered, or overwhelmed by feelings of anxiety or depression. You’re not just looking for coping tools. You want deep, lasting change and relief from the emotional and physical impact of past trauma. Your pain is valid, and healing is possible.
I specialize in the really hard stuff life throws our way. I work with adults, college students, and teens affected by grief and loss, complex trauma (abuse and neglect) and PTSD, serious and chronic health conditions (like cancer, ALS, MS, MD), disability, and other big life changes and challenges resulting in depression and anxiety. I believe that our inability to control what happens to us is not something to be overcome. Instead, it is the reality of life that we all live within. This is where the real work of being a person begins. And this is where good, meaningful, compassionate therapy comes in. I'm glad you're here.
I specialize in the really hard stuff life throws our way. I work with adults, college students, and teens affected by grief and loss, complex trauma (abuse and neglect) and PTSD, serious and chronic health conditions (like cancer, ALS, MS, MD), disability, and other big life changes and challenges resulting in depression and anxiety. I believe that our inability to control what happens to us is not something to be overcome. Instead, it is the reality of life that we all live within. This is where the real work of being a person begins. And this is where good, meaningful, compassionate therapy comes in. I'm glad you're here.
Welcome! We are so excited that you took the time to drop in, explore our services and how they may suit your needs. It is our hope to assist you with identifying solutions to your presenting issues and promote mental and emotional wellness.
Welcome! We are so excited that you took the time to drop in, explore our services and how they may suit your needs. It is our hope to assist you with identifying solutions to your presenting issues and promote mental and emotional wellness.
Either online from anywhere in CT or in my Colchester, CT office, I bring a down-to-earth approach to what can be a difficult, but rewarding, process. I have been practicing since 1999 and have learned, without a doubt, that people heal and grow when they feel safe and not judged and so that is my top priority. I work deeply and emphasize teaching clients to better address their feelings and needs. Not doing so leads to emotional distress and is at the root of anxiety, depression, and the impact of trauma. I also work a lot with OCD, difficulties with motivation, and the general stuckness that people experience.
Either online from anywhere in CT or in my Colchester, CT office, I bring a down-to-earth approach to what can be a difficult, but rewarding, process. I have been practicing since 1999 and have learned, without a doubt, that people heal and grow when they feel safe and not judged and so that is my top priority. I work deeply and emphasize teaching clients to better address their feelings and needs. Not doing so leads to emotional distress and is at the root of anxiety, depression, and the impact of trauma. I also work a lot with OCD, difficulties with motivation, and the general stuckness that people experience.
You deserve happiness and peace. You deserve to have fulfilling and authentic relationships. Seeking therapy is the first step to healing so you can live your life to the fullest. And I thank you for considering me to be a part of your journey. So many factors in life can lead us to feeling unfulfilled in our lives and/or our relationships. Life transitions, relational challenges, low self esteem, anxiety, depression, work stress, traumatic experiences, multi generational cycles and not to mention the inevitable curve balls life throws at us. These are just a few of the many factors that impact every single one of us.
You deserve happiness and peace. You deserve to have fulfilling and authentic relationships. Seeking therapy is the first step to healing so you can live your life to the fullest. And I thank you for considering me to be a part of your journey. So many factors in life can lead us to feeling unfulfilled in our lives and/or our relationships. Life transitions, relational challenges, low self esteem, anxiety, depression, work stress, traumatic experiences, multi generational cycles and not to mention the inevitable curve balls life throws at us. These are just a few of the many factors that impact every single one of us.
Life can feel overwhelming, confusing, or stuck—but change is possible. I provide a warm, direct, judgment-free space to explore challenges and uncover what’s holding you back. Together, we’ll clarify your goals, build resilience, and create practical strategies for lasting, meaningful change. Whether you’re navigating transitions, stress, or uncertainty, I’ll support you every step of the way—at your pace—so you can start moving forward with confidence today.
Life can feel overwhelming, confusing, or stuck—but change is possible. I provide a warm, direct, judgment-free space to explore challenges and uncover what’s holding you back. Together, we’ll clarify your goals, build resilience, and create practical strategies for lasting, meaningful change. Whether you’re navigating transitions, stress, or uncertainty, I’ll support you every step of the way—at your pace—so you can start moving forward with confidence today.
We all encounter situations in life that call for guidance. Sometimes it's a life change that requires temporary support, or it can be more involved, such as changing recurring patterns or navigating distressing events that require more long term exploration. I believe you are the expert in your own life and have the answers you need within and authentic connection provides the foundation for finding them. My goal is to offer a sacred, non-judgmental and supportive space and appropriate guidance for you to explore in the way that works best for you.
We all encounter situations in life that call for guidance. Sometimes it's a life change that requires temporary support, or it can be more involved, such as changing recurring patterns or navigating distressing events that require more long term exploration. I believe you are the expert in your own life and have the answers you need within and authentic connection provides the foundation for finding them. My goal is to offer a sacred, non-judgmental and supportive space and appropriate guidance for you to explore in the way that works best for you.
Life is unpredictable, and at times, we could all use guidance in navigating the "expectation vs. reality" predicament we may find ourselves in . Whether you are experiencing anxiety or depression, relational difficulties, loss or simply feeling lost, Coreworks can provide a safe haven to process what is going on.
Life is unpredictable, and at times, we could all use guidance in navigating the "expectation vs. reality" predicament we may find ourselves in . Whether you are experiencing anxiety or depression, relational difficulties, loss or simply feeling lost, Coreworks can provide a safe haven to process what is going on.
Many people come to therapy feeling stuck in painful patterns—especially in relationships, self-esteem, and their sense of self. These patterns often develop in the context of earlier painful or traumatic experiences and can persist long after those events have passed. You might notice yourself caught in the same conflicts repeatedly, overwhelmed by intense emotions, or struggling with anger, shame, or self-doubt that feels hard to control. Many of my clients have tried therapy before yet still feel pulled back into the same relational dynamics. Together, we slow things down and look beneath the surface so these patterns can change.
Many people come to therapy feeling stuck in painful patterns—especially in relationships, self-esteem, and their sense of self. These patterns often develop in the context of earlier painful or traumatic experiences and can persist long after those events have passed. You might notice yourself caught in the same conflicts repeatedly, overwhelmed by intense emotions, or struggling with anger, shame, or self-doubt that feels hard to control. Many of my clients have tried therapy before yet still feel pulled back into the same relational dynamics. Together, we slow things down and look beneath the surface so these patterns can change.
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How does your Therapist compare?
Number of Therapists in 06033
300+
Average cost per session
$150
Therapists in 06033 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | Aetna |
| 72% | Anthem |
| 69% | Cigna and Evernorth |
How Therapists in 06033 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |