Therapists in 06033
Therapy can help you find relief, clarity, and a stronger sense of self. I work with folx navigating expressions of anxiety, depression, ADHD, trauma, and relationship complexities, as well as those who just want to feel more purpose, pleasure and joy in life. Many of my clients are balancing complex identities, family histories, and multiple expectations, and are looking for a space where their full story is seen and valued.
I also work with children, teens, and families—including those navigating trauma, neurodivergence, stress, or life transitions as well as couples seeking to build or maintain deep connections.
Therapy can help you find relief, clarity, and a stronger sense of self. I work with folx navigating expressions of anxiety, depression, ADHD, trauma, and relationship complexities, as well as those who just want to feel more purpose, pleasure and joy in life. Many of my clients are balancing complex identities, family histories, and multiple expectations, and are looking for a space where their full story is seen and valued.
I also work with children, teens, and families—including those navigating trauma, neurodivergence, stress, or life transitions as well as couples seeking to build or maintain deep connections.
Drawing from over twenty years of experience and extensive training in various therapeutic modalities I focus mostly on helping clients deal with stress, anxiety, panic, trauma, depression and grief. I address mind and body using cognitive methods and teaching relaxation and mindfulness skills. I am known to be direct while respectful and deeply committed to my work with each client.
Drawing from over twenty years of experience and extensive training in various therapeutic modalities I focus mostly on helping clients deal with stress, anxiety, panic, trauma, depression and grief. I address mind and body using cognitive methods and teaching relaxation and mindfulness skills. I am known to be direct while respectful and deeply committed to my work with each client.
Immmediate openings now! I believe therapy should be a space where clients can laugh, cry, and process honestly; without judgment, pressure, or stigma.
I work with kids, teens, and adults, shaping sessions to what each person needs. I use EMDR to support trauma work, but I’m just as comfortable treating anxiety, depression, ADHD, grief, life stress, identity shifts, and a wide range of other concerns.
With children and teens, I work collaboratively with both kids and their families, incorporating art and play-based interventions.
Immmediate openings now! I believe therapy should be a space where clients can laugh, cry, and process honestly; without judgment, pressure, or stigma.
I work with kids, teens, and adults, shaping sessions to what each person needs. I use EMDR to support trauma work, but I’m just as comfortable treating anxiety, depression, ADHD, grief, life stress, identity shifts, and a wide range of other concerns.
With children and teens, I work collaboratively with both kids and their families, incorporating art and play-based interventions.
Are you feeling unhappy, stuck and lonely in your relationship? Has there been an affair or betrayal? Would you like your partner to step it up at home, emotionally connect, or make you feel appreciated?
Are you feeling unhappy, stuck and lonely in your relationship? Has there been an affair or betrayal? Would you like your partner to step it up at home, emotionally connect, or make you feel appreciated?
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience. I specialize in helping clients find relief from anxiety, depression, grief, addiction and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help you make lasting changes.
My clients often refer to me as the easy to talk to therapist. I am a licensed mental health professional with over 10 years of experience. I specialize in helping clients find relief from anxiety, depression, grief, addiction and the lingering effects of trauma. My approach is centered on compassionate listening and providing feedback to help you make lasting changes.
Talking to the right therapist changes everything. I blend evidence-based techniques like CBT and coping-skills training with a warm, approachable style — so therapy feels both supportive and genuinely effective. That’s why my clients often say working with me feels like talking to a trusted friend… who also knows how to get real results! You don’t have to do this alone. Reach out so we can start getting you back to feeling like yourself again — because you’re pretty awesome. :)
Talking to the right therapist changes everything. I blend evidence-based techniques like CBT and coping-skills training with a warm, approachable style — so therapy feels both supportive and genuinely effective. That’s why my clients often say working with me feels like talking to a trusted friend… who also knows how to get real results! You don’t have to do this alone. Reach out so we can start getting you back to feeling like yourself again — because you’re pretty awesome. :)
Are you finding life hard and stressful, and feeling like you need a supportive person to talk to? Is your anxiety causing you to retreat from social situations and activities you used to enjoy? Is it difficult to connect with your loved ones and maintain healthy relationships? Have you become more irritable and easily annoyed? Perhaps you are simply finding it harder to get out of bed each morning, and not looking forward to any part of your day.
Are you finding life hard and stressful, and feeling like you need a supportive person to talk to? Is your anxiety causing you to retreat from social situations and activities you used to enjoy? Is it difficult to connect with your loved ones and maintain healthy relationships? Have you become more irritable and easily annoyed? Perhaps you are simply finding it harder to get out of bed each morning, and not looking forward to any part of your day.
Welcome to Own Your Mind Counseling. My name is John Tutu, LCSW. I specialize in supporting individuals through the challenges of anxiety, depression, trauma, substance use and major life transitions. My approach to the therapeutic process is rooted in a cognitive behavioral theoretical orientation (CBT) and incorporates other evidenced-based treatment modalities such as solution focused therapy (SFT), DBT, and trauma-informed approaches.
Welcome to Own Your Mind Counseling. My name is John Tutu, LCSW. I specialize in supporting individuals through the challenges of anxiety, depression, trauma, substance use and major life transitions. My approach to the therapeutic process is rooted in a cognitive behavioral theoretical orientation (CBT) and incorporates other evidenced-based treatment modalities such as solution focused therapy (SFT), DBT, and trauma-informed approaches.
Multicultural Clinical Services, LLC
Clinical Social Work/Therapist, MSW, LICSW, MBA
2 Endorsed
Glastonbury, CT 06033
In life, we all need hope and validation just to know that today, “this too shall pass.”
I strive to connect with individuals with honesty, warmth, and empathy. When someone makes the decision to seek emotional guidance, I understand the vulnerability and bravery of that moment. I honor each person’s pace as they move toward the desires of their heart, holding space for compassion and love as intentional actions. Together, we work to foster a deeper sense of worth and dignity within ourselves while building the strength needed to navigate life’s challenges.
In life, we all need hope and validation just to know that today, “this too shall pass.”
I strive to connect with individuals with honesty, warmth, and empathy. When someone makes the decision to seek emotional guidance, I understand the vulnerability and bravery of that moment. I honor each person’s pace as they move toward the desires of their heart, holding space for compassion and love as intentional actions. Together, we work to foster a deeper sense of worth and dignity within ourselves while building the strength needed to navigate life’s challenges.
Anxiety is that one problem you can't seem to solve. Well-meaning efforts to push it away have probably backfired, and now you may even be fearful of anxiety itself. Maybe you are overwhelmed by intrusive thoughts that sell you the convincing story that you're a "bad person," trapping you in an exhausting cycle of trying to prove them wrong. Or perhaps self-blame tied to a traumatic experience has left you carrying heavy guilt and shame, while staying constantly alert for danger as you move through the world. Doubt and uncertainty may feel paralyzing, affecting your ability to live the life you want.
Anxiety is that one problem you can't seem to solve. Well-meaning efforts to push it away have probably backfired, and now you may even be fearful of anxiety itself. Maybe you are overwhelmed by intrusive thoughts that sell you the convincing story that you're a "bad person," trapping you in an exhausting cycle of trying to prove them wrong. Or perhaps self-blame tied to a traumatic experience has left you carrying heavy guilt and shame, while staying constantly alert for danger as you move through the world. Doubt and uncertainty may feel paralyzing, affecting your ability to live the life you want.
Welcome! I'm Emily Vaias, an LMSW working out of Hamden, specializing in ADHD, stress/anxiety, trauma, and life transitions for adults, college students, teens, and preteens.
As your therapist, my goal is to provide a space for you to learn about yourself. We work to help you understand your needs, cope with your stressors, and achieve your goals. You may be unsure of what you want to achieve in therapy at first, and that's okay! Whether you come to me with a crisis to resolve, a problem to talk through, or simply as a mental "stretch" or "check-up," this is a supported, guided space for you to start the work.
Welcome! I'm Emily Vaias, an LMSW working out of Hamden, specializing in ADHD, stress/anxiety, trauma, and life transitions for adults, college students, teens, and preteens.
As your therapist, my goal is to provide a space for you to learn about yourself. We work to help you understand your needs, cope with your stressors, and achieve your goals. You may be unsure of what you want to achieve in therapy at first, and that's okay! Whether you come to me with a crisis to resolve, a problem to talk through, or simply as a mental "stretch" or "check-up," this is a supported, guided space for you to start the work.
A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.
A substantial subgroup recovering from COVID-19 are experiencing cognitive and/or Neuropsychiatric symptoms associated with the infection. I am providing screening and assessment of such symptoms. I am also working with the treatment of individuals recovering from COVID-19 providing Behavioral Medicine services. Panic attacks and overwhelming Anxiety including, Obsessive Compulsive Symptoms, PTSD, and Phobias have been observed. Alterations in mental status, decreased attention, focus, and cognitive fatigue are some of the neurocognitive symptoms worked with. The latest research and Best Practice Treatments are utilized.
Are you overwhelmed by people-pleasing, self-doubt, or relationships that leave you drained? Do you feel unseen, unheard, or responsible for everyone’s emotions but your own? You’re not broken—you’re carrying patterns you were never meant to hold. I help adults heal from codependency, narcissistic abuse, and emotional neglect so they can rebuild self-trust, set boundaries without guilt, and finally feel grounded and confident again. Healing is possible, and you don’t have to do it alone.
Are you overwhelmed by people-pleasing, self-doubt, or relationships that leave you drained? Do you feel unseen, unheard, or responsible for everyone’s emotions but your own? You’re not broken—you’re carrying patterns you were never meant to hold. I help adults heal from codependency, narcissistic abuse, and emotional neglect so they can rebuild self-trust, set boundaries without guilt, and finally feel grounded and confident again. Healing is possible, and you don’t have to do it alone.
If you would like to feel seen, cared for and accompanied on your personal journey, I am here to help. I am a seasoned therapist who truly loves what I do. I believe that we all come into this world perfectly. If you have ever held a newborn, you understand. An infant is fully present, gazes into our eyes, and lets us know exactly how they are feeling. Babies are connectors! And then what? Like a piece of clay, we are shaped by the many circumstances that surround us. I can help you connect the dots and understand how you have come to be you. Best of all, you will be able to decide what has helped and what to leave behind.
If you would like to feel seen, cared for and accompanied on your personal journey, I am here to help. I am a seasoned therapist who truly loves what I do. I believe that we all come into this world perfectly. If you have ever held a newborn, you understand. An infant is fully present, gazes into our eyes, and lets us know exactly how they are feeling. Babies are connectors! And then what? Like a piece of clay, we are shaped by the many circumstances that surround us. I can help you connect the dots and understand how you have come to be you. Best of all, you will be able to decide what has helped and what to leave behind.
It takes courage and strength to be vulnerable and open. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better. My hope is to provide a safe space for you to be vulnerable and express the challenges that you are facing in life. Together, we can work on identifying your goals in therapy and build the therapeutic relationship you need in order to move forward.
It takes courage and strength to be vulnerable and open. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better. My hope is to provide a safe space for you to be vulnerable and express the challenges that you are facing in life. Together, we can work on identifying your goals in therapy and build the therapeutic relationship you need in order to move forward.
Together we will work towards healing the parts that feels broken, restoring the relationships that are damaged (with yourself, your self-esteem, your intuition, your family, and helping you fulfill your potential. Christian Counseling is also available as a solution for individuals seeking traditional mental health therapy who would prefer hearing from the prospective of a Christian.
Together we will work towards healing the parts that feels broken, restoring the relationships that are damaged (with yourself, your self-esteem, your intuition, your family, and helping you fulfill your potential. Christian Counseling is also available as a solution for individuals seeking traditional mental health therapy who would prefer hearing from the prospective of a Christian.
Is anxiety or depression preventing you from living a more fulfilling life? Are you feeling overwhelmed by a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that embedded in the painful crises that usually bring individuals and couples to therapy, there are also opportunities for self understanding and mastery that can be discovered and realized in a safe healing relationship.
Is anxiety or depression preventing you from living a more fulfilling life? Are you feeling overwhelmed by a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that embedded in the painful crises that usually bring individuals and couples to therapy, there are also opportunities for self understanding and mastery that can be discovered and realized in a safe healing relationship.
My passion is supporting clients through the many transitions of life. My training as an LMFT as well as in PMH and Infant Mental Health, provides me with a wide range of skills to nurture and support clients navigating reproduction, postpartum, parenting, loss and other life transitions. My client are generally seeking to better understand themselves and those they love and are open to reflection and understanding themselves through a strength-based lens. At the end of the day I see my work as a therapist to be one of “holding.” I “hold” caregivers so they can “hold” their loved ones and support them.
My passion is supporting clients through the many transitions of life. My training as an LMFT as well as in PMH and Infant Mental Health, provides me with a wide range of skills to nurture and support clients navigating reproduction, postpartum, parenting, loss and other life transitions. My client are generally seeking to better understand themselves and those they love and are open to reflection and understanding themselves through a strength-based lens. At the end of the day I see my work as a therapist to be one of “holding.” I “hold” caregivers so they can “hold” their loved ones and support them.
I work with adolescents and adults, specializing in athletes, student-athletes, performers, and high achievers. Clients often seek therapy for performance anxiety, burnout, confidence challenges, injury recovery, identity beyond sport, or balancing academics, work, relationships, and competition. I also support individuals navigating anxiety, depression, trauma, stress, and life transitions. Together, we’ll build resilience, strengthen coping skills, and create lasting change.
I work with adolescents and adults, specializing in athletes, student-athletes, performers, and high achievers. Clients often seek therapy for performance anxiety, burnout, confidence challenges, injury recovery, identity beyond sport, or balancing academics, work, relationships, and competition. I also support individuals navigating anxiety, depression, trauma, stress, and life transitions. Together, we’ll build resilience, strengthen coping skills, and create lasting change.
As a licensed clinical psychologist, I provide specialized treatment for eating disorders, OCD, anxiety, and depression. Many of my clients are adolescents or adults ready to let go of perfectionism, disordered eating, and/or body shame. Often these issues come with rigid rules and a loud internal critic. Together, we’ll work to quiet the noise, build emotional resilience, and foster a compassionate connection with yourself.
As a licensed clinical psychologist, I provide specialized treatment for eating disorders, OCD, anxiety, and depression. Many of my clients are adolescents or adults ready to let go of perfectionism, disordered eating, and/or body shame. Often these issues come with rigid rules and a loud internal critic. Together, we’ll work to quiet the noise, build emotional resilience, and foster a compassionate connection with yourself.
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How does your Therapist compare?
Number of Therapists in 06033
300+
Average cost per session
$150
Therapists in 06033 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | Aetna |
| 72% | Anthem |
| 69% | Cigna and Evernorth |
How Therapists in 06033 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |